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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:02.49
MILE
4:25.65
3000
8:42.38
5000
14:51.53
10,000
31:42.90
8K (XC)
25:08.4
3 MILE (XC)
15:20.0
4 MILE (XC)
20:28.0
8K (XC)
25:08.4
3 MILE (XC)
15:20.0
4 MILE (XC)
20:28.0
MILE
4:25.65
3000
8:42.38
5000
15:02.59
1500
4:02.49
5000
14:51.53
10,000
31:42.90
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2017 Mideast Invitational
May 18, 2017
1500
4:02.49
3rd (F)
Swarthmore Final Qualifier
May 15, 2017
5000
14:51.53
19th (F)
Centennial Conference Championships
May 5- 7, 2017
5000
15:36.81
6th (F)
10,000
31:54.76
2nd (F)
2017 Larry Ellis Invitational
Apr 21-22, 2017
5000
15:16.30
53rd (F)
Chester Quarry Classic
Apr 15, 2017
1500
4:02.80
20th (F)
Danny Curran Invitational
Mar 31-Apr 1, 2017
5000
14:58.75
7th (F)
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
3000
8:43.37
6th (F)
5000
15:02.59
2nd (F)
Seamus McElligot Invitational
Feb 11, 2017
5000
15:04.43
2nd (F)
2017 Frank Colden Invitational
Feb 4, 2017
3000
8:42.38
4th (F)
Coach I Open @ Franklin & Marshall
Jan 14, 2017
3000
8:54.35
2nd (F)
Haverford Widener Holiday Dual
Dec 8, 2016
5000
15:20.00
2nd (F)
NCAA Division III Cross Country Championships
Nov 19, 2016
8k
25:41.4
144th
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
8k
25:27.7
14th
Centennial League XC Championships
Oct 29, 2016
8k
25:15.5
6th
Rowan University Border Battle
Oct 15, 2016
7.8k
24:13.9
23rd
Paul Short - Brown - Div II - III
Oct 1, 2016
8k
25:32.6
36th
Paul Short - Brown - Div I
Oct 1, 2016
8k
25:32.6
54th
2016 Main Line Invitational
Sep 16, 2016
4M
20:43.6
32nd
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
5000
16:09.27
21st (F)
10,000
31:42.90
3rd (F)
2016 Haverford Mid Week
Apr 26, 2016
1500
4:05.49
4th (F)
Widener Invitational
Apr 22-23, 2016
5000
15:23.52
8th (F)
Chester Quarry Classic
Apr 16, 2016
1500
4:12.27
25th (F)
2016 Danny Curran Invitational
Apr 1- 2, 2016
10,000
32:49.40
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
3000
8:59.59
12th (F)
Haverford Keogh Invitational
Feb 20, 2016
3000
9:06.25
16th (F)
Haverford Widener Bryn Mawr Tri Meet
Feb 15, 2016
Mile
4:34.17
11th (F)
Haverford Seamus McElligot Invitational
Jan 30, 2016
5000
15:35.43
7th (F)
2016 Collegeville Classic
Jan 22, 2016
3000
8:55.75
5th (F)
NCAA Division III Cross Country Championships
Nov 21, 2015
8k
25:27.8
88th
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
8k
25:50.3
11th
2015 Centennial Conference XC Championships
Oct 31, 2015
8k
25:13.4
2nd
Rowan Interregional Border Battle
Oct 17, 2015
8k
25:13.8
14th
Lehigh Paul Short Run
Oct 2, 2015
8k
25:08.4
7th
2015 Main Line Invitational
Sep 18, 2015
4M
20:28.0
29th
Swarthmore Final Qualifier
May 11, 2015
5000
15:15.51
25th (F)
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
10,000
32:33.63
9th (F)
Bill Butler Collegiate Invitational
Apr 10-11, 2015
1500
4:12.29
10th (F)
2015 Danny Curran Invitational
Mar 27-28, 2015
5000
15:30.88
12th (F)
2015 Centennial Conference Championships
Feb 28-Mar 1, 2015
3000
8:57.61
11th (F)
5000
15:26.54
9th (F)
Haverford Keogh Invitational
Feb 21, 2015
3000
8:50.33
11th (F)
Tufts Stampede and Multi
Jan 30-31, 2015
5000
15:26.06
8th (F)
Tiger Open (College)
Jan 24, 2015
3000
8:58.91
13th (F)
NCAA Division III Cross Country Championships
Nov 22, 2014
8k
26:23.2
247th
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
8k
26:38.7
69th
Centennial Conference XC Championships
Nov 1, 2014
8k
26:01.8
9th
Princeton XC Invitational
Oct 18, 2014
8k
25:27.0
81st
Lehigh Paul Short Run
Oct 4, 2014
8k
25:55.9
47th
Main Line Invitational
Sep 25, 2014
4M
20:40.5
37th
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
5000
15:19.20
17th (F)
2014 Haverford Mid Week
Apr 22-23, 2014
1500
4:04.37
5th (F)
2014 Widener Outdoor Invitational
Apr 18-19, 2014
5000
14:56.97
6th (F)
2014 Colonial Relays
Apr 3- 5, 2014
5000
15:13.07
45th (F)
2014 Danny Curran Invitational
Mar 28-29, 2014
1500
4:07.57
20th (F)
2014 Centennial Conference Indoor Championships
Mar 1- 2, 2014
3000
8:43.51
8th (F)
Haverford Keogh Invitational
Feb 22, 2014
3000
8:43.70
2nd (F)
Haverford Seamus McElligot Invitational
Feb 8, 2014
Mile
4:25.65
7th (F)
Haverford Invitational
Jan 25, 2014
3000
8:54.92
22nd (F)
NCAA Division III Cross Country Championships
Nov 23, 2013
8k
26:55.6
235th
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
8k
25:55.6
47th
2013 Centennial Conference XC Championships
Nov 2, 2013
8k
27:38.3
36th
Princeton XC Invitational
Oct 19, 2013
8k
25:34.4
134th
Lehigh's Paul Short Run
Oct 5, 2013
8k
26:25.6
254th
Main Line Invitational
Sep 26, 2013
4M
20:32.2
37th
Haverford Alumnae / Alumni Open Race
Sep 7, 2013
3M
15:20.0
8th
QUICK LINKS:
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Choose an Event
1500
Mile
3000
5000
10,000
7.8k
8k
3 Mile
4 Mile
1500 Meters (Outdoor)
Top↑
4:02.49
2017 Mideast Invitational
May 18, 2017
4:02.80
Chester Quarry Classic
Apr 15, 2017
4:05.49
2016 Haverford Mid Week
Apr 26, 2016
4:12.27
Chester Quarry Classic
Apr 16, 2016
4:12.29
Bill Butler Collegiate Invitational
Apr 10-11, 2015
4:04.37
2014 Haverford Mid Week
Apr 22-23, 2014
4:07.57
2014 Danny Curran Invitational
Mar 28-29, 2014
Mile (Indoor)
Top↑
4:34.17
Haverford Widener Bryn Mawr Tri Meet
Feb 15, 2016
4:25.65
Haverford Seamus McElligot Invitational
Feb 8, 2014
3000 Meters (Indoor)
Top↑
8:43.37
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
8:42.38
2017 Frank Colden Invitational
Feb 4, 2017
8:54.35
Coach I Open @ Franklin & Marshall
Jan 14, 2017
8:59.59
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
9:06.25
Haverford Keogh Invitational
Feb 20, 2016
8:55.75
2016 Collegeville Classic
Jan 22, 2016
8:57.61
2015 Centennial Conference Championships
Feb 28-Mar 1, 2015
8:50.33
Haverford Keogh Invitational
Feb 21, 2015
8:58.91
Tiger Open (College)
Jan 24, 2015
8:43.51
2014 Centennial Conference Indoor Championships
Mar 1- 2, 2014
8:43.70
Haverford Keogh Invitational
Feb 22, 2014
8:54.92
Haverford Invitational
Jan 25, 2014
5000 Meters (Outdoor)
Top↑
14:51.53
Swarthmore Final Qualifier
May 15, 2017
15:36.81
Centennial Conference Championships
May 5- 7, 2017
15:16.30
2017 Larry Ellis Invitational
Apr 21-22, 2017
14:58.75
Danny Curran Invitational
Mar 31-Apr 1, 2017
16:09.27
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
15:23.52
Widener Invitational
Apr 22-23, 2016
15:15.51
Swarthmore Final Qualifier
May 11, 2015
15:30.88
2015 Danny Curran Invitational
Mar 27-28, 2015
15:19.20
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
14:56.97
2014 Widener Outdoor Invitational
Apr 18-19, 2014
15:13.07
2014 Colonial Relays
Apr 3- 5, 2014
5000 Meters (Indoor)
Top↑
15:02.59
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
15:04.43
Seamus McElligot Invitational
Feb 11, 2017
15:20.00
Haverford Widener Holiday Dual
Dec 8, 2016
15:35.43
Haverford Seamus McElligot Invitational
Jan 30, 2016
15:26.54
2015 Centennial Conference Championships
Feb 28-Mar 1, 2015
15:26.06
Tufts Stampede and Multi
Jan 30-31, 2015
10,000 Meters (Outdoor)
Top↑
31:54.76
Centennial Conference Championships
May 5- 7, 2017
31:42.90
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
32:49.40
2016 Danny Curran Invitational
Apr 1- 2, 2016
32:33.63
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
7.8k
Top↑
24:13.9
Rowan University Border Battle
Oct 15, 2016
8k
Top↑
25:41.4
NCAA Division III Cross Country Championships
Nov 19, 2016
25:27.7
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
25:15.5
Centennial League XC Championships
Oct 29, 2016
25:32.6
Paul Short - Brown - Div II - III
Oct 1, 2016
25:32.6
Paul Short - Brown - Div I
Oct 1, 2016
25:27.8
NCAA Division III Cross Country Championships
Nov 21, 2015
25:50.3
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
25:13.4
2015 Centennial Conference XC Championships
Oct 31, 2015
25:13.8
Rowan Interregional Border Battle
Oct 17, 2015
25:08.4
Lehigh Paul Short Run
Oct 2, 2015
26:23.2
NCAA Division III Cross Country Championships
Nov 22, 2014
26:38.7
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
26:01.8
Centennial Conference XC Championships
Nov 1, 2014
25:27.0
Princeton XC Invitational
Oct 18, 2014
25:55.9
Lehigh Paul Short Run
Oct 4, 2014
26:55.6
NCAA Division III Cross Country Championships
Nov 23, 2013
25:55.6
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
27:38.3
2013 Centennial Conference XC Championships
Nov 2, 2013
25:34.4
Princeton XC Invitational
Oct 19, 2013
26:25.6
Lehigh's Paul Short Run
Oct 5, 2013
3 Mile
Top↑
15:20.0
Haverford Alumnae / Alumni Open Race
Sep 7, 2013
4 Mile
Top↑
20:43.6
2016 Main Line Invitational
Sep 16, 2016
20:28.0
2015 Main Line Invitational
Sep 18, 2015
20:40.5
Main Line Invitational
Sep 25, 2014
20:32.2
Main Line Invitational
Sep 26, 2013
2017 Outdoors
1500 Meters
4:02.49
2017 Mideast Invitational
May 18, 2017
4:02.80
Chester Quarry Classic
April 15, 2017
5000 Meters
14:51.53
Swarthmore Final Qualifier
May 15, 2017
15:36.81
Centennial Conference Championships
May 5- 7, 2017
15:16.30
2017 Larry Ellis Invitational
April 21-22, 2017
14:58.75
Danny Curran Invitational
March 31-April 1, 2017
10,000 Meters
31:54.76
Centennial Conference Championships
May 5- 7, 2017
2017 Indoors
3000 Meters
8:43.37
2017 Centennial Conference Indoor Championships
February 25-26, 2017
8:42.38
2017 Frank Colden Invitational
February 4, 2017
8:54.35
Coach I Open @ Franklin & Marshall
January 14, 2017
5000 Meters
15:02.59
2017 Centennial Conference Indoor Championships
February 25-26, 2017
15:04.43
Seamus McElligot Invitational
February 11, 2017
2016 Indoors
Mile
4:34.17
Haverford Widener Bryn Mawr Tri Meet
February 15, 2016
3000 Meters
8:59.59
2016 Centennial Conference Indoor Championships
February 27-28, 2016
9:06.25
Haverford Keogh Invitational
February 20, 2016
8:55.75
2016 Collegeville Classic
January 22, 2016
5000 Meters
15:20.00
Haverford Widener Holiday Dual
December 8, 2016
15:35.43
Haverford Seamus McElligot Invitational
January 30, 2016
2016 XC
7.8k
24:13.9
Rowan University Border Battle
October 15, 2016
8k
25:41.4
NCAA Division III Cross Country Championships
November 19, 2016
25:27.7
NCAA Division III Mideast Region Cross Country Championships
November 12, 2016
25:15.5
Centennial League XC Championships
October 29, 2016
25:32.6
Paul Short - Brown - Div II - III
October 1, 2016
25:32.6
Paul Short - Brown - Div I
October 1, 2016
4 Mile
20:43.6
2016 Main Line Invitational
September 16, 2016
2016 Outdoors
1500 Meters
4:05.49
2016 Haverford Mid Week
April 26, 2016
4:12.27
Chester Quarry Classic
April 16, 2016
5000 Meters
16:09.27
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
15:23.52
Widener Invitational
April 22-23, 2016
10,000 Meters
31:42.90
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
32:49.40
2016 Danny Curran Invitational
April 1- 2, 2016
2015 XC
8k
25:27.8
NCAA Division III Cross Country Championships
November 21, 2015
25:50.3
NCAA Division III Mideast Region Cross Country Championships
November 14, 2015
25:13.4
2015 Centennial Conference XC Championships
October 31, 2015
25:13.8
Rowan Interregional Border Battle
October 17, 2015
25:08.4
Lehigh Paul Short Run
October 2, 2015
4 Mile
20:28.0
2015 Main Line Invitational
September 18, 2015
2015 Outdoors
1500 Meters
4:12.29
Bill Butler Collegiate Invitational
April 10-11, 2015
5000 Meters
15:15.51
Swarthmore Final Qualifier
May 11, 2015
15:30.88
2015 Danny Curran Invitational
March 27-28, 2015
10,000 Meters
32:33.63
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
2015 Indoors
3000 Meters
8:57.61
2015 Centennial Conference Championships
February 28-March 1, 2015
8:50.33
Haverford Keogh Invitational
February 21, 2015
8:58.91
Tiger Open (College)
January 24, 2015
5000 Meters
15:26.54
2015 Centennial Conference Championships
February 28-March 1, 2015
15:26.06
Tufts Stampede and Multi
January 30-31, 2015
2014 XC
8k
26:23.2
NCAA Division III Cross Country Championships
November 22, 2014
26:38.7
NCAA Division III Mideast Region Cross Country Championships
November 15, 2014
26:01.8
Centennial Conference XC Championships
November 1, 2014
25:27.0
Princeton XC Invitational
October 18, 2014
25:55.9
Lehigh Paul Short Run
October 4, 2014
4 Mile
20:40.5
Main Line Invitational
September 25, 2014
2014 Outdoors
1500 Meters
4:04.37
2014 Haverford Mid Week
April 22-23, 2014
4:07.57
2014 Danny Curran Invitational
March 28-29, 2014
5000 Meters
15:19.20
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
14:56.97
2014 Widener Outdoor Invitational
April 18-19, 2014
15:13.07
2014 Colonial Relays
April 3- 5, 2014
2014 Indoors
Mile
4:25.65
Haverford Seamus McElligot Invitational
February 8, 2014
3000 Meters
8:43.51
2014 Centennial Conference Indoor Championships
March 1- 2, 2014
8:43.70
Haverford Keogh Invitational
February 22, 2014
8:54.92
Haverford Invitational
January 25, 2014
2013 XC
8k
26:55.6
NCAA Division III Cross Country Championships
November 23, 2013
25:55.6
NCAA Division III Mideast Region Cross Country Championships
November 16, 2013
27:38.3
2013 Centennial Conference XC Championships
November 2, 2013
25:34.4
Princeton XC Invitational
October 19, 2013
26:25.6
Lehigh's Paul Short Run
October 5, 2013
3 Mile
15:20.0
Haverford Alumnae / Alumni Open Race
September 7, 2013
4 Mile
20:32.2
Main Line Invitational
September 26, 2013
1500 Meters (Outdoors)
2017
4:02.49
2017 Mideast Invitational
(May 18, 2017)
2016
4:05.49
2016 Haverford Mid Week
(Apr 26, 2016)
2015
4:12.29
Bill Butler Collegiate Invitational
(Apr 10-11, 2015)
2014
4:04.37
2014 Haverford Mid Week
(Apr 22-23, 2014)
5000 Meters (Outdoors)
2017
14:51.53
Swarthmore Final Qualifier
(May 15, 2017)
2016
15:23.52
Widener Invitational
(Apr 22-23, 2016)
2015
15:15.51
Swarthmore Final Qualifier
(May 11, 2015)
2014
14:56.97
2014 Widener Outdoor Invitational
(Apr 18-19, 2014)
10,000 Meters (Outdoors)
2017
31:54.76
Centennial Conference Championships
(May 5- 7, 2017)
2016
31:42.90
Centennial Conference Outdoor Track and Field Championships
(May 6- 8, 2016)
2015
32:33.63
Centennial Conference Outdoor Track & Field Championhsips
(May 1- 3, 2015)
Mile (Indoors)
2016
4:34.17
Haverford Widener Bryn Mawr Tri Meet
(Feb 15, 2016)
2014
4:25.65
Haverford Seamus McElligot Invitational
(Feb 8, 2014)
3000 Meters (Indoors)
2017
8:42.38
2017 Frank Colden Invitational
(Feb 4, 2017)
2016
8:55.75
2016 Collegeville Classic
(Jan 22, 2016)
2015
8:50.33
Haverford Keogh Invitational
(Feb 21, 2015)
2014
8:43.51
2014 Centennial Conference Indoor Championships
(Mar 1- 2, 2014)
5000 Meters (Indoors)
2017
15:02.59
2017 Centennial Conference Indoor Championships
(Feb 25-26, 2017)
2016
15:20.00
Haverford Widener Holiday Dual
(Dec 8, 2016)
2015
15:26.06
Tufts Stampede and Multi
(Jan 30-31, 2015)
7.8k (XC)
2016
24:13.9
Rowan University Border Battle
Oct 15, 2016
8k (XC)
2016
25:15.5
Centennial League XC Championships
Oct 29, 2016
2015
25:08.4
Lehigh Paul Short Run
Oct 2, 2015
2014
25:27.0
Princeton XC Invitational
Oct 18, 2014
2013
25:34.4
Princeton XC Invitational
Oct 19, 2013
3 Mile (XC)
2013
15:20.0
Haverford Alumnae / Alumni Open Race
Sep 7, 2013
4 Mile (XC)
2016
20:43.6
2016 Main Line Invitational
Sep 16, 2016
2015
20:28.0
2015 Main Line Invitational
Sep 18, 2015
2014
20:40.5
Main Line Invitational
Sep 25, 2014
2013
20:32.2
Main Line Invitational
Sep 26, 2013