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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
54.93
500
1:13.28
800
2:00.26
1500
4:15.60
MILE
4:29.67
3000
9:05.46
5000
16:36.74
5K (XC)
17:08.5
8K (XC)
27:07.1
5K (XC)
17:08.5
8K (XC)
27:07.1
400
55.95
500
1:13.28
800
2:01.07
MILE
4:29.67
3000
9:05.46
400
54.93
800
2:00.26
1500
4:15.60
3000
9:40.39
5000
16:36.74
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2018 Centennial Conference Championship
Oct 27, 2018
8k
29:31.6
77th
Hood College Open XC Invitational
Oct 13, 2018
8k
DNF
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
4x400
3:35.72
9th (F)
4x800
8:05.11
7th (F)
The Blue Jay Tune-Up
Apr 28, 2018
800
2:02.41
6th (F)
4x400
3:35.83
2nd (F)
13th Annual All American Invitational/Open Meet
Apr 21, 2018
400
54.93
26th (F)
1500
4:15.60
11th (F)
Osprey Open and Multi Meet
Apr 13-14, 2018
800
2:03.68
15th (F)
36th Millersville Metrics
Apr 7, 2018
400
57.04
42nd (F)
1500
4:18.21
17th (F)
Little 3 Championship
Mar 24, 2018
1500
4:28.35
4th (F)
4x400
3:38.46
2nd (F)
Centennial Conference Indoor T&F Championships
Feb 24-25, 2018
Mile
4:31.57
14th (F)
4x400
3:37.28
8th (F)
Keogh Invitational
Feb 17, 2018
Mile
4:35.32
10th (F)
4x400
3:36.43
3rd (F)
Mini-Dip Invitational
Jan 26, 2018
3000
9:11.39
2nd (F)
4x400
3:50.03
3rd (F)
Orange & Maroon Classic
Jan 19, 2018
800
2:06.80
7th (F)
Mile
4:37.81
5th (F)
Coach I Open @ Franklin & Marshall
Jan 13, 2018
400
55.95
12th (F)
3000
9:26.88
18th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
8k
27:07.1
92nd
Centennial XC Championships
Oct 29, 2017
8k
28:20.3
55th
Hood College Open
Oct 14, 2017
8k
28:33.2
17th
Paul Short White
Sep 29, 2017
8k
28:20.8
140th
Little 3 Championship
Sep 8, 2017
5k
17:18.8
30th
2017 Millersville F&M Alumni Meet
Sep 2, 2017
5k
17:08.5
6th
Centennial Conference Championships
May 5- 7, 2017
800
2:03.20
17th (P)
4x400
3:35.61
9th (F)
The Blue Jay Tune-Up
Apr 29, 2017
1500
4:20.19
7th (F)
12th Annual All-American Invitational/Open Meet
Apr 22, 2017
800
2:03.30
21st (F)
4x400
3:44.38
14th (F)
2017 Delaware Open
Apr 8, 2017
800
2:07.97
20th (F)
3000
9:40.39
8th (F)
2017 Millersville Metrics
Apr 1, 2017
800
2:08.81
18th (F)
1500
4:17.90
13th (F)
The Little Three @ F&M
Mar 25, 2017
1500
4:15.63
3rd (F)
4x800
8:17.32
3rd (F)
UMW Opener
Mar 18, 2017
5000
16:36.74
11th (F)
4x400
3:51.96
5th (F)
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
4x800
8:14.57
6th (F)
DMR
10:36.66
7th (F)
Keogh Invitational
Feb 18, 2017
Mile
4:36.23
9th (F)
4x400
3:44.39
3rd (F)
Robert J. Kane Invitational 2017
Feb 12, 2017
3000
9:22.52
8th (F)
2017 DeSchriver Invitational
Feb 5, 2017
Mile
4:39.66
7th (F)
Orange & Maroon Classic
Jan 21, 2017
400
56.49
26th (F)
DMR
10:58.35
2nd (F)
Coach I Open @ Franklin & Marshall
Jan 14, 2017
800
2:07.12
10th (F)
DMR
11:19.55
3rd (F)
Centennial League XC Championships
Oct 29, 2016
8k
28:44.5
76th
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
800
2:00.26
11th (P)
12th Annual Paul Kaiser Classic
Apr 30, 2016
800
2:03.01
38th (F)
11th Annual All-American Invitational/Open Meet
Apr 23, 2016
800
2:02.47
26th (F)
4x400
3:32.33
14th (F)
Hopkins Loyola Invitational
Apr 16, 2016
800
DNS
2016 Little Three Track & Field Championship
Apr 2, 2016
800
2:09.24
7th (F)
1500
4:20.64
3rd (F)
Dr. Jack Toms Invitational
Mar 19-20, 2016
5000
16:37.94
8th (F)
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
4x800
8:17.31
7th (F)
DMR
10:44.51
6th (F)
Monmouth University Winter Collegiate Open
Feb 13, 2016
Mile
4:29.67
11th (F)
17th Annual DeSchriver Invite
Feb 6, 2016
800
2:01.07
8th (F)
4x400
3:44.05
19th (F)
2016 Robert J. Kane Invitational Cornell
Jan 30, 2016
3000
9:05.46
5th (F)
Kutztown Collegiate Inv.
Jan 14-15, 2016
500
1:13.28
7th (F)
Mile
4:39.86
3rd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
8k
28:15.7
157th
2015 Centennial Conference XC Championships
Oct 31, 2015
8k
28:33.2
64th
Gettysburg Invitational
Oct 17, 2015
8k
28:09.3
75th
Lehigh Paul Short Run
Oct 2, 2015
8k
27:07.1
34th
QUICK LINKS:
400
500
800
1500
Mile
3000
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5k
8k
Choose an Event
400
500
800
1500
Mile
3000
5000
4x400
4x800
DMR
5k
8k
400 Meters (Outdoor)
Top↑
54.93
13th Annual All American Invitational/Open Meet
Apr 21, 2018
57.04
36th Millersville Metrics
Apr 7, 2018
400 Meters (Indoor)
Top↑
55.95
Coach I Open @ Franklin & Marshall
Jan 13, 2018
56.49
Orange & Maroon Classic
Jan 21, 2017
500 Meters (Indoor)
Top↑
1:13.28
Kutztown Collegiate Inv.
Jan 14-15, 2016
800 Meters (Outdoor)
Top↑
2:02.41
The Blue Jay Tune-Up
Apr 28, 2018
2:03.68
Osprey Open and Multi Meet
Apr 13-14, 2018
2:03.20
Centennial Conference Championships
May 5- 7, 2017
2:03.30
12th Annual All-American Invitational/Open Meet
Apr 22, 2017
2:07.97
2017 Delaware Open
Apr 8, 2017
2:08.81
2017 Millersville Metrics
Apr 1, 2017
2:00.26
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
2:03.01
12th Annual Paul Kaiser Classic
Apr 30, 2016
2:02.47
11th Annual All-American Invitational/Open Meet
Apr 23, 2016
DNS
Hopkins Loyola Invitational
Apr 16, 2016
2:09.24
2016 Little Three Track & Field Championship
Apr 2, 2016
800 Meters (Indoor)
Top↑
2:06.80
Orange & Maroon Classic
Jan 19, 2018
2:07.12
Coach I Open @ Franklin & Marshall
Jan 14, 2017
2:01.07
17th Annual DeSchriver Invite
Feb 6, 2016
1500 Meters (Outdoor)
Top↑
4:15.60
13th Annual All American Invitational/Open Meet
Apr 21, 2018
4:18.21
36th Millersville Metrics
Apr 7, 2018
4:28.35
Little 3 Championship
Mar 24, 2018
4:20.19
The Blue Jay Tune-Up
Apr 29, 2017
4:17.90
2017 Millersville Metrics
Apr 1, 2017
4:15.63
The Little Three @ F&M
Mar 25, 2017
4:20.64
2016 Little Three Track & Field Championship
Apr 2, 2016
Mile (Indoor)
Top↑
4:31.57
Centennial Conference Indoor T&F Championships
Feb 24-25, 2018
4:35.32
Keogh Invitational
Feb 17, 2018
4:37.81
Orange & Maroon Classic
Jan 19, 2018
4:36.23
Keogh Invitational
Feb 18, 2017
4:39.66
2017 DeSchriver Invitational
Feb 5, 2017
4:29.67
Monmouth University Winter Collegiate Open
Feb 13, 2016
4:39.86
Kutztown Collegiate Inv.
Jan 14-15, 2016
3000 Meters (Outdoor)
Top↑
9:40.39
2017 Delaware Open
Apr 8, 2017
3000 Meters (Indoor)
Top↑
9:11.39
Mini-Dip Invitational
Jan 26, 2018
9:26.88
Coach I Open @ Franklin & Marshall
Jan 13, 2018
9:22.52
Robert J. Kane Invitational 2017
Feb 12, 2017
9:05.46
2016 Robert J. Kane Invitational Cornell
Jan 30, 2016
5000 Meters (Outdoor)
Top↑
16:36.74
UMW Opener
Mar 18, 2017
16:37.94
Dr. Jack Toms Invitational
Mar 19-20, 2016
4 x 400 Relay (Outdoor)
Top↑
3:35.72
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
3:35.83
The Blue Jay Tune-Up
Apr 28, 2018
3:38.46
Little 3 Championship
Mar 24, 2018
3:35.61
Centennial Conference Championships
May 5- 7, 2017
3:44.38
12th Annual All-American Invitational/Open Meet
Apr 22, 2017
3:51.96
UMW Opener
Mar 18, 2017
3:32.33
11th Annual All-American Invitational/Open Meet
Apr 23, 2016
4 x 400 Relay (Indoor)
Top↑
3:37.28
Centennial Conference Indoor T&F Championships
Feb 24-25, 2018
3:36.43
Keogh Invitational
Feb 17, 2018
3:50.03
Mini-Dip Invitational
Jan 26, 2018
3:44.39
Keogh Invitational
Feb 18, 2017
3:44.05
17th Annual DeSchriver Invite
Feb 6, 2016
4 x 800 Relay (Outdoor)
Top↑
8:05.11
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
8:17.32
The Little Three @ F&M
Mar 25, 2017
4 x 800 Relay (Indoor)
Top↑
8:14.57
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
8:17.31
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
Distance Medley Relay (Indoor)
Top↑
10:36.66
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
10:58.35
Orange & Maroon Classic
Jan 21, 2017
11:19.55
Coach I Open @ Franklin & Marshall
Jan 14, 2017
10:44.51
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
5k
Top↑
17:18.8
Little 3 Championship
Sep 8, 2017
17:08.5
2017 Millersville F&M Alumni Meet
Sep 2, 2017
8k
Top↑
29:31.6
2018 Centennial Conference Championship
Oct 27, 2018
DNF
Hood College Open XC Invitational
Oct 13, 2018
27:07.1
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
28:20.3
Centennial XC Championships
Oct 29, 2017
28:33.2
Hood College Open
Oct 14, 2017
28:20.8
Paul Short White
Sep 29, 2017
28:44.5
Centennial League XC Championships
Oct 29, 2016
28:15.7
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
28:33.2
2015 Centennial Conference XC Championships
Oct 31, 2015
28:09.3
Gettysburg Invitational
Oct 17, 2015
27:07.1
Lehigh Paul Short Run
Oct 2, 2015
2018 XC
8k
29:31.6
2018 Centennial Conference Championship
October 27, 2018
DNF
Hood College Open XC Invitational
October 13, 2018
2018 Outdoors
400 Meters
54.93
13th Annual All American Invitational/Open Meet
April 21, 2018
57.04
36th Millersville Metrics
April 7, 2018
800 Meters
2:02.41
The Blue Jay Tune-Up
April 28, 2018
2:03.68
Osprey Open and Multi Meet
April 13-14, 2018
1500 Meters
4:15.60
13th Annual All American Invitational/Open Meet
April 21, 2018
4:18.21
36th Millersville Metrics
April 7, 2018
4:28.35
Little 3 Championship
March 24, 2018
4 x 400 Relay
3:35.72
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
3:35.83
The Blue Jay Tune-Up
April 28, 2018
3:38.46
Little 3 Championship
March 24, 2018
4 x 800 Relay
8:05.11
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
2018 Indoors
400 Meters
55.95
Coach I Open @ Franklin & Marshall
January 13, 2018
800 Meters
2:06.80
Orange & Maroon Classic
January 19, 2018
Mile
4:31.57
Centennial Conference Indoor T&F Championships
February 24-25, 2018
4:35.32
Keogh Invitational
February 17, 2018
4:37.81
Orange & Maroon Classic
January 19, 2018
3000 Meters
9:11.39
Mini-Dip Invitational
January 26, 2018
9:26.88
Coach I Open @ Franklin & Marshall
January 13, 2018
4 x 400 Relay
3:37.28
Centennial Conference Indoor T&F Championships
February 24-25, 2018
3:36.43
Keogh Invitational
February 17, 2018
3:50.03
Mini-Dip Invitational
January 26, 2018
2017 XC
5k
17:18.8
Little 3 Championship
September 8, 2017
17:08.5
2017 Millersville F&M Alumni Meet
September 2, 2017
8k
27:07.1
NCAA Division III Mideast Region Cross Country Championships
November 11, 2017
28:20.3
Centennial XC Championships
October 29, 2017
28:33.2
Hood College Open
October 14, 2017
28:20.8
Paul Short White
September 29, 2017
2017 Outdoors
800 Meters
2:03.20
Centennial Conference Championships
May 5- 7, 2017
2:03.30
12th Annual All-American Invitational/Open Meet
April 22, 2017
2:07.97
2017 Delaware Open
April 8, 2017
2:08.81
2017 Millersville Metrics
April 1, 2017
1500 Meters
4:20.19
The Blue Jay Tune-Up
April 29, 2017
4:17.90
2017 Millersville Metrics
April 1, 2017
4:15.63
The Little Three @ F&M
March 25, 2017
3000 Meters
9:40.39
2017 Delaware Open
April 8, 2017
5000 Meters
16:36.74
UMW Opener
March 18, 2017
4 x 400 Relay
3:35.61
Centennial Conference Championships
May 5- 7, 2017
3:44.38
12th Annual All-American Invitational/Open Meet
April 22, 2017
3:51.96
UMW Opener
March 18, 2017
4 x 800 Relay
8:17.32
The Little Three @ F&M
March 25, 2017
2017 Indoors
400 Meters
56.49
Orange & Maroon Classic
January 21, 2017
800 Meters
2:07.12
Coach I Open @ Franklin & Marshall
January 14, 2017
Mile
4:36.23
Keogh Invitational
February 18, 2017
4:39.66
2017 DeSchriver Invitational
February 5, 2017
3000 Meters
9:22.52
Robert J. Kane Invitational 2017
February 12, 2017
4 x 400 Relay
3:44.39
Keogh Invitational
February 18, 2017
4 x 800 Relay
8:14.57
2017 Centennial Conference Indoor Championships
February 25-26, 2017
Distance Medley Relay
10:36.66
2017 Centennial Conference Indoor Championships
February 25-26, 2017
10:58.35
Orange & Maroon Classic
January 21, 2017
11:19.55
Coach I Open @ Franklin & Marshall
January 14, 2017
2016 XC
8k
28:44.5
Centennial League XC Championships
October 29, 2016
2016 Outdoors
800 Meters
2:00.26
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
2:03.01
12th Annual Paul Kaiser Classic
April 30, 2016
2:02.47
11th Annual All-American Invitational/Open Meet
April 23, 2016
DNS
Hopkins Loyola Invitational
April 16, 2016
2:09.24
2016 Little Three Track & Field Championship
April 2, 2016
1500 Meters
4:20.64
2016 Little Three Track & Field Championship
April 2, 2016
5000 Meters
16:37.94
Dr. Jack Toms Invitational
March 19-20, 2016
4 x 400 Relay
3:32.33
11th Annual All-American Invitational/Open Meet
April 23, 2016
2016 Indoors
500 Meters
1:13.28
Kutztown Collegiate Inv.
January 14-15, 2016
800 Meters
2:01.07
17th Annual DeSchriver Invite
February 6, 2016
Mile
4:29.67
Monmouth University Winter Collegiate Open
February 13, 2016
4:39.86
Kutztown Collegiate Inv.
January 14-15, 2016
3000 Meters
9:05.46
2016 Robert J. Kane Invitational Cornell
January 30, 2016
4 x 400 Relay
3:44.05
17th Annual DeSchriver Invite
February 6, 2016
4 x 800 Relay
8:17.31
2016 Centennial Conference Indoor Championships
February 27-28, 2016
Distance Medley Relay
10:44.51
2016 Centennial Conference Indoor Championships
February 27-28, 2016
2015 XC
8k
28:15.7
NCAA Division III Mideast Region Cross Country Championships
November 14, 2015
28:33.2
2015 Centennial Conference XC Championships
October 31, 2015
28:09.3
Gettysburg Invitational
October 17, 2015
27:07.1
Lehigh Paul Short Run
October 2, 2015
5k (XC)
2017
17:08.5
2017 Millersville F&M Alumni Meet
Sep 2, 2017
8k (XC)
2018
29:31.6
2018 Centennial Conference Championship
Oct 27, 2018
2017
27:07.1
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
2016
28:44.5
Centennial League XC Championships
Oct 29, 2016
2015
27:07.1
Lehigh Paul Short Run
Oct 2, 2015
400 Meters (Outdoors)
2018
54.93
13th Annual All American Invitational/Open Meet
(Apr 21, 2018)
800 Meters (Outdoors)
2018
2:02.41
The Blue Jay Tune-Up
(Apr 28, 2018)
2017
2:03.20
Centennial Conference Championships
(May 5- 7, 2017)
2016
2:00.26
Centennial Conference Outdoor Track and Field Championships
(May 6- 8, 2016)
1500 Meters (Outdoors)
2018
4:15.60
13th Annual All American Invitational/Open Meet
(Apr 21, 2018)
2017
4:15.63
The Little Three @ F&M
(Mar 25, 2017)
2016
4:20.64
2016 Little Three Track & Field Championship
(Apr 2, 2016)
3000 Meters (Outdoors)
2017
9:40.39
2017 Delaware Open
(Apr 8, 2017)
5000 Meters (Outdoors)
2017
16:36.74
UMW Opener
(Mar 18, 2017)
2016
16:37.94
Dr. Jack Toms Invitational
(Mar 19-20, 2016)
400 Meters (Indoors)
2018
55.95
Coach I Open @ Franklin & Marshall
(Jan 13, 2018)
2017
56.49
Orange & Maroon Classic
(Jan 21, 2017)
500 Meters (Indoors)
2016
1:13.28
Kutztown Collegiate Inv.
(Jan 14-15, 2016)
800 Meters (Indoors)
2018
2:06.80
Orange & Maroon Classic
(Jan 19, 2018)
2017
2:07.12
Coach I Open @ Franklin & Marshall
(Jan 14, 2017)
2016
2:01.07
17th Annual DeSchriver Invite
(Feb 6, 2016)
Mile (Indoors)
2018
4:31.57
Centennial Conference Indoor T&F Championships
(Feb 24-25, 2018)
2017
4:36.23
Keogh Invitational
(Feb 18, 2017)
2016
4:29.67
Monmouth University Winter Collegiate Open
(Feb 13, 2016)
3000 Meters (Indoors)
2018
9:11.39
Mini-Dip Invitational
(Jan 26, 2018)
2017
9:22.52
Robert J. Kane Invitational 2017
(Feb 12, 2017)
2016
9:05.46
2016 Robert J. Kane Invitational Cornell
(Jan 30, 2016)