College Bests

800 1500
3000 5000
3000S 5K (XC)
6K (XC) 8K (XC)
10K (XC) 4 MILE (XC)
5 MILE (XC)  

Army West Point Open    Sep 14, 2018
7.6k 24:58.1 15th
Temple Invitational    Aug 31, 2018
8k 27:48.2 11th
Widener Invitational    Apr 20-21, 2018
5000 DNS
Temple Owls Invitational    Apr 13, 2018
5000 15:48.36 10th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 26:11.7 34th
Princeton XC Invitational    Oct 14, 2017
8k 25:23.4 80th
Joe Piane Notre Dame Invitational    Sep 29, 2017
5M 25:56.5 53rd
Rider XC Invite    Sep 15, 2017
8k 25:14.8 8th
2017 Morgan State Legacy Track & Field Meet    Apr 21-22, 2017
800 2:00.11 20th (F)
1500 4:10.02 7th (F)
Bison Outdoor Classic    Apr 14-15, 2017
3000S 9:39.19 26th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
3000S 9:40.82 4th (F)
Fastrack National Invite    Feb 10, 2017
5000 15:22.52 12th (F)
Paul Short - Gold    Oct 1, 2016
8k 25:48.6 242nd
Rider XC Invite    Sep 16, 2016
8k 25:21.9 23rd
Big 5 Cross Country Invitational    Sep 9, 2016
6k 19:51.3 18th
Larry Ellis Invite    Apr 22-23, 2016
1500 4:03.37 22nd (F)
Bison Outdoor Classic    Apr 16-17, 2016
3000S 9:34.91 23rd (F)
Spring Invitational    Apr 9, 2016
3000S 9:53.14 4th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
3000 8:50.29 7th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
3000 9:02.19 143rd (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5k 27:12.2 49th
Princeton XC Invitational    Oct 17, 2015
8k 25:47.5 105th
Lehigh Paul Short Run    Oct 2, 2015
8k 26:10.7 185th
2015 Main Line Invitational    Sep 18, 2015
4M 21:15.0 65th
Big 5 Cross Country Invitational    Sep 11, 2015
6k 20:06.6 34th
Duquesne Duals    Sep 5, 2015
5M 27:27.9 23rd
800 Meters (Outdoor)
Top↑
2017 Morgan State Legacy Track & Field Meet Apr 21-22, 2017
1500 Meters (Outdoor)
Top↑
2017 Morgan State Legacy Track & Field Meet Apr 21-22, 2017
Larry Ellis Invite Apr 22-23, 2016
3000 Meters (Outdoor)
Top↑
21st Annual Monmouth Season Opener Mar 25-26, 2016
3000 Meters (Indoor)
Top↑
David Hemery Valentine Invitational Feb 12-13, 2016
5000 Meters (Outdoor)
Top↑
DNS
Widener Invitational Apr 20-21, 2018
Temple Owls Invitational Apr 13, 2018
5000 Meters (Indoor)
Top↑
Fastrack National Invite Feb 10, 2017
3000 Steeplechase (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-15, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
Bison Outdoor Classic Apr 16-17, 2016
Spring Invitational Apr 9, 2016
5k
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
6k
Top↑
Big 5 Cross Country Invitational Sep 9, 2016
Big 5 Cross Country Invitational Sep 11, 2015
7.6k
Top↑
Army West Point Open Sep 14, 2018
8k
Top↑
Temple Invitational Aug 31, 2018
2017 American Athletic Conference XC Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
Rider XC Invite Sep 15, 2017
Temple University Cross Country Invitational at Belmont Plateau Sep 1, 2017
2016 American Men's & Women's Cross Country Championships Oct 29, 2016
2016 Leopard Cross Country Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
Rider XC Invite Sep 16, 2016
American Athletic Conference Championship 2015 Oct 31, 2015
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
8.4k
Top↑
American Athletic Conference Championships Oct 25, 2018
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
4 Mile
Top↑
2015 Main Line Invitational Sep 18, 2015
5 Mile
Top↑
2018 Joe Piane - Notre Dame Invitational Sep 28, 2018
IC4A ECAC XC Championship Nov 19, 2017
Joe Piane Notre Dame Invitational Sep 29, 2017
Duquesne Duals Sep 5, 2015

2018 XC

7.6k
Army West Point Open September 14, 2018
8k
Temple Invitational August 31, 2018
8.4k
American Athletic Conference Championships October 25, 2018
5 Mile
2018 Joe Piane - Notre Dame Invitational September 28, 2018

2018 Outdoors

5000 Meters
DNS
Widener Invitational April 20-21, 2018
Temple Owls Invitational April 13, 2018

2017 XC

2017 Outdoors

800 Meters
2017 Morgan State Legacy Track & Field Meet April 21-22, 2017
1500 Meters
2017 Morgan State Legacy Track & Field Meet April 21-22, 2017
3000 Steeplechase
Bison Outdoor Classic April 14-15, 2017
22nd Annual Monmouth Season Opener March 24-25, 2017

2017 Indoors

5000 Meters
Fastrack National Invite February 10, 2017

2016 XC

2016 Outdoors

1500 Meters
Larry Ellis Invite April 22-23, 2016
3000 Meters
21st Annual Monmouth Season Opener March 25-26, 2016
3000 Steeplechase
Bison Outdoor Classic April 16-17, 2016
Spring Invitational April 9, 2016

2016 Indoors

3000 Meters
David Hemery Valentine Invitational February 12-13, 2016

2015 XC

5k (XC)
2015  
Nov 21, 2015
6k (XC)
2016  
2015  
7.6k (XC)
2018  
Sep 14, 2018
8k (XC)
2018  
Aug 31, 2018
2017  
Sep 15, 2017
2016  
Sep 16, 2016
2015  
8.4k (XC)
2018  
10k (XC)
2017  
2016  
2015  
4 Mile (XC)
2015  
Sep 18, 2015
5 Mile (XC)
2018  
2017  
2015  
Sep 5, 2015
800 Meters (Outdoors)
2017  
1500 Meters (Outdoors)
2017  
2016  
(Apr 22-23, 2016)
3000 Meters (Outdoors)
2016  
(Mar 25-26, 2016)
5000 Meters (Outdoors)
2018  
(Apr 13, 2018)
3000 Steeplechase (Outdoors)
2017  
(Apr 14-15, 2017)
2016  
(Apr 16-17, 2016)
3000 Meters (Indoors)
2016  
5000 Meters (Indoors)
2017  
(Feb 10, 2017)