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BETHEL (MINN.)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
49.99
600
1:23.41
800
1:51.30
1000
2:30.28
1500
4:12.67
MILE
4:26.60
5K (XC)
16:24.9
8K (XC)
26:10.7
4 MILE (XC)
20:33.9
5K (XC)
16:24.9
8K (XC)
26:10.7
4 MILE (XC)
20:33.9
600
1:23.41
800
1:54.88
1000
2:30.28
MILE
4:26.60
400
49.99
800
1:51.30
1500
4:12.67
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Final Qualifier at UW-La Crosse
May 16, 2019
800
1:53.92
8th (F)
MIAC Outdoor Track & Field Championships
May 10-11, 2019
800
1:55.93
3rd (F)
800
1:57.48
3rd (P)
4x800
7:51.87
2nd (F)
Meet of The UnSaintly
May 3- 4, 2019
4x400
3:24.00
2nd (F)
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
800
1:54.37
18th (F)
SMR
3:31.13
12th (F)
Augustana Womens Invitational / Meet of Champions
Apr 18-19, 2019
800
1:56.14
2nd (F)
4x400
3:25.54
5th (F)
Hamline Coed Invitational
Apr 6, 2019
800
1:57.81
6th (F)
4x400
3:19.92
1st (F)
Grand View Invitational
Mar 23, 2019
1500
4:12.67
7th (F)
4x400
3:42.87
8th (F)
Wartburg Qualifier
Mar 1- 2, 2019
DMR
10:18.26
5th (F)
MIAC Championships
Feb 21-23, 2019
800
1:58.62
7th (F)
1000
2:33.09
5th (F)
St. Olaf Tostrud Classic
Feb 16, 2019
1000
2:31.74
6th (F)
2019 Darren Young Indoor Invitational
Feb 9, 2019
800
1:58.71
1st (F)
4x400
3:29.27
4th (F)
Bethel Gene Glader Classic
Feb 2, 2019
1000
2:36.28
1st (F)
St. Olaf Quad
Jan 25, 2019
800
1:59.09
2nd (F)
4x400
3:29.29
2nd (F)
Vanessa Seljeskog Classic
Jan 18, 2019
600
1:25.97
4th (F)
4x400
3:28.43
1st (F)
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
8k
26:10.7
55th
MIAC Championships
Oct 27, 2018
8k
26:47.6
25th
KollegeTown Pre National Meet
Oct 13, 2018
8k
27:07.6
171st
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
8k
27:16.9
93rd
Roy Griak Invitational
Sep 29, 2018
8k
27:16.9
17th
St. Olaf Invitational
Sep 22, 2018
8k
28:18.3
42nd
Twin Cities Twilight
Aug 31, 2018
4M
22:34.8
24th
NCAA Division III Outdoor Track & Field Championships
May 24-26, 2018
4x400
3:10.72
3rd (F)
4x400
3:10.95
5th (P)
UW La Crosse Final Qualifier
May 17, 2018
800
1:53.52
3rd (F)
MIAC Championships
May 11-12, 2018
800
1:52.78
2nd (F)
800
1:56.46
1st (P)
4x800
7:56.87
5th (F)
Meet of the UnSainlty
May 4- 5, 2018
800
1:54.06
2nd (F)
Drake Relays presented by Hy-Vee
Apr 25-28, 2018
800
1:52.67
7th (F)
4x400
3:12.18
6th (F)
4x400
3:14.15
5th (P)
2018 Drake Relays presented by Hy-Vee
Apr 25-28, 2018
800
1:52.67
7th (F)
4x400
3:12.18
6th (F)
4x400
3:14.15
5th (P)
Augustana Meet of Champions & Women's Invitational
Apr 20-21, 2018
800
1:53.30
1st (F)
4x400
3:13.75
1st (F)
Tomcat Twilight
Apr 12, 2018
800
1:54.54
4th (F)
4x400
3:23.56
2nd (F)
Wartburg Qualifier
Mar 2- 3, 2018
800
1:56.47
7th (F)
MIAC Indoor Track & Field Championships
Feb 22-24, 2018
800
1:56.35
3rd (F)
1000
2:30.70
3rd (F)
4x400
3:24.04
1st (F)
Snowshoe Open
Feb 16, 2018
800
1:56.44
4th (F)
2018 Darren Young Indoor Classic
Feb 10, 2018
4x400
3:33.97
7th (F)
The Showcase
Feb 9, 2018
800
1:56.49
4th (F)
St. Olaf Quad
Jan 26, 2018
1000
2:33.67
1st (F)
4x400
3:34.44
5th (F)
Vanessa Seljeskog Classic
Jan 19, 2018
600
1:24.81
2nd (F)
4x400
3:31.56
2nd (F)
St. Thomas Season Opener
Jan 12, 2018
600
1:24.67
4th (F)
2017 Brissman-Lundeen Cross Country Invitational
Sep 22, 2017
6.437k
20:50.6
12th
St. Olaf Invitational
Sep 16, 2017
8k
26:52.1
22nd
Augustana Twilight XC Meet
Sep 1, 2017
4M
20:33.9
25th
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2017
800
1:53.64
20th (P)
MIAC Outdoor Track & Field Championships
May 12-13, 2017
800
1:51.30
2nd (F)
800
1:53.89
1st (P)
4x800
7:49.40
6th (F)
Meet of the UnSaintly
May 5- 6, 2017
4x400
3:34.58
7th (F)
2017 Drake Relays presented by Hy-Vee
Apr 26-29, 2017
SMR
3:28.33
3rd (F)
Phil Esten Challenge
Apr 20-21, 2017
800
1:54.91
3rd (F)
4x400
3:13.41
1st (F)
Tomcat Twilight
Apr 13, 2017
800
1:53.35
6th (F)
CSB-SJU Outdoor Invitational & Multis
Apr 8- 9, 2017
400
49.99
2nd (F)
Hamline Invitational
Apr 1, 2017
800
1:53.60
4th (F)
4x400
3:19.46
2nd (F)
Ross and Sharon Irwin Collegiate Invitational
Mar 18, 2017
400
51.07
11th (F)
4x400
3:27.24
3rd (F)
Pointer Final Qualifier
Mar 4, 2017
800
1:55.80
2nd (F)
MIAC Indoor Championships
Feb 23-25, 2017
800
1:54.88
1st (F)
1000
2:30.78
5th (F)
St. Olaf Men's Tostrud Classic
Feb 18, 2017
1000
2:30.28
1st (F)
2017 Darren Young Classic
Feb 11, 2017
800
1:56.49
1st (F)
4x400
3:28.17
6th (F)
Bethel Gene Glader Invitational
Feb 4, 2017
600
1:23.41
1st (F)
St. Olaf Quad
Jan 27, 2017
Mile
4:26.60
7th (F)
4x400
3:25.62
2nd (F)
NCAA Division III Central Region Cross Country Championships
Nov 12, 2016
8k
26:17.9
33rd
MIAC Championships
Oct 29, 2016
8k
27:05.7
30th
Jim Drews/Tori Neubauer Invitational
Oct 15, 2016
8k
26:35.0
29th
Blugold Invitational
Sep 30, 2016
8k
26:32.4
37th
St. Olaf Invitational
Sep 17, 2016
8k
27:09.6
39th
Augusburg Alumni meet
Sep 3, 2016
5k
16:32.0
6th
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2016
4x400
3:17.07
15th (P)
UW-La Crosse NCAA Qualifier
May 19, 2016
4x400
3:13.49
3rd (F)
MIAC Outdoor Championships
May 13-14, 2016
800
1:57.06
3rd (F)
800
1:57.01
4x800
8:05.22
5th (F)
Meet of the UnSaintly
May 7, 2016
800
1:56.28
2nd (F)
Macalester Bolstorff Twilight Meet
Apr 28, 2016
800
1:56.85
5th (F)
2016 Drake Relays presented by Hy-Vee
Apr 27-30, 2016
SMR
3:29.83
7th (F)
Carleton Relays
Apr 23, 2016
800
1:57.65
2nd (F)
2016 Wheaton Don Church Twilight
Apr 16, 2016
800
1:57.68
5th (F)
4x400
3:18.96
4th (F)
Hamline Invitational
Apr 3, 2016
800
1:55.93
5th (F)
4x400
3:29.49
5th (F)
MIAC Indoor Championships
Mar 3- 5, 2016
800
1:58.31
7th (F)
1000
2:32.95
8th (F)
"Big Dog" Invite
Feb 20, 2016
Mile
4:26.61
2nd (F)
Grinnell Darren Young Indoor Classic
Feb 13, 2016
800
1:56.62
4th (F)
4x400
3:35.16
10th (F)
Bethel Gene Glader Invitational
Feb 6, 2016
1000
2:32.49
1st (F)
St. Olaf Invitational
Jan 29, 2016
Mile
4:27.96
3rd (F)
4x400
3:39.24
3rd (F)
UST Invite
Jan 22, 2016
1000
2:40.14
2nd (F)
4x400
3:34.36
2nd (F)
NCAA Division III Central Region Cross Country Championships
Nov 14, 2015
8k
27:01.2
53rd
MIAC CC Championships
Oct 31, 2015
8k
27:22.3
33rd
AAE Invitational
Oct 17, 2015
8k
26:28.8
171st
ROY GRIAK INVITATIONAL
Sep 26, 2015
8k
28:28.1
26th
Falcon CC Invitational
Sep 11, 2015
8k
26:32.4
17th
Augsburg College Open
Sep 5, 2015
5k
16:24.9
3rd
NCAA DIII Central Region Championships
Nov 15, 2014
8k
27:01.2
53rd
QUICK LINKS:
400
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5k
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Choose an Event
400
600
800
1000
1500
Mile
4x400
4x800
SMR
DMR
5k
6.437k
8k
4 Mile
400 Meters (Outdoor)
Top↑
49.99
CSB-SJU Outdoor Invitational & Multis
Apr 8- 9, 2017
51.07
Ross and Sharon Irwin Collegiate Invitational
Mar 18, 2017
600 Meters (Indoor)
Top↑
1:25.97
Vanessa Seljeskog Classic
Jan 18, 2019
1:24.81
Vanessa Seljeskog Classic
Jan 19, 2018
1:24.67
St. Thomas Season Opener
Jan 12, 2018
1:23.41
Bethel Gene Glader Invitational
Feb 4, 2017
800 Meters (Outdoor)
Top↑
1:53.92
NCAA Final Qualifier at UW-La Crosse
May 16, 2019
1:55.93
MIAC Outdoor Track & Field Championships
May 10-11, 2019
1:57.48
MIAC Outdoor Track & Field Championships
May 10-11, 2019
1:54.37
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
1:56.14
Augustana Womens Invitational / Meet of Champions
Apr 18-19, 2019
1:57.81
Hamline Coed Invitational
Apr 6, 2019
1:53.52
UW La Crosse Final Qualifier
May 17, 2018
1:52.78
MIAC Championships
May 11-12, 2018
1:56.46
MIAC Championships
May 11-12, 2018
1:54.06
Meet of the UnSainlty
May 4- 5, 2018
1:52.67
Drake Relays presented by Hy-Vee
Apr 25-28, 2018
1:52.67
2018 Drake Relays presented by Hy-Vee
Apr 25-28, 2018
1:53.30
Augustana Meet of Champions & Women's Invitational
Apr 20-21, 2018
1:54.54
Tomcat Twilight
Apr 12, 2018
1:53.64
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2017
1:51.30
MIAC Outdoor Track & Field Championships
May 12-13, 2017
1:53.89
MIAC Outdoor Track & Field Championships
May 12-13, 2017
1:54.91
Phil Esten Challenge
Apr 20-21, 2017
1:53.35
Tomcat Twilight
Apr 13, 2017
1:53.60
Hamline Invitational
Apr 1, 2017
1:57.06
MIAC Outdoor Championships
May 13-14, 2016
1:57.01
MIAC Outdoor Championships
May 13-14, 2016
1:56.28
Meet of the UnSaintly
May 7, 2016
1:56.85
Macalester Bolstorff Twilight Meet
Apr 28, 2016
1:57.65
Carleton Relays
Apr 23, 2016
1:57.68
2016 Wheaton Don Church Twilight
Apr 16, 2016
1:55.93
Hamline Invitational
Apr 3, 2016
800 Meters (Indoor)
Top↑
1:58.62
MIAC Championships
Feb 21-23, 2019
1:58.71
2019 Darren Young Indoor Invitational
Feb 9, 2019
1:59.09
St. Olaf Quad
Jan 25, 2019
1:56.47
Wartburg Qualifier
Mar 2- 3, 2018
1:56.35
MIAC Indoor Track & Field Championships
Feb 22-24, 2018
1:56.44
Snowshoe Open
Feb 16, 2018
1:56.49
The Showcase
Feb 9, 2018
1:55.80
Pointer Final Qualifier
Mar 4, 2017
1:54.88
MIAC Indoor Championships
Feb 23-25, 2017
1:56.49
2017 Darren Young Classic
Feb 11, 2017
1:58.31
MIAC Indoor Championships
Mar 3- 5, 2016
1:56.62
Grinnell Darren Young Indoor Classic
Feb 13, 2016
1000 Meters (Indoor)
Top↑
2:33.09
MIAC Championships
Feb 21-23, 2019
2:31.74
St. Olaf Tostrud Classic
Feb 16, 2019
2:36.28
Bethel Gene Glader Classic
Feb 2, 2019
2:30.70
MIAC Indoor Track & Field Championships
Feb 22-24, 2018
2:33.67
St. Olaf Quad
Jan 26, 2018
2:30.78
MIAC Indoor Championships
Feb 23-25, 2017
2:30.28
St. Olaf Men's Tostrud Classic
Feb 18, 2017
2:32.95
MIAC Indoor Championships
Mar 3- 5, 2016
2:32.49
Bethel Gene Glader Invitational
Feb 6, 2016
2:40.14
UST Invite
Jan 22, 2016
1500 Meters (Outdoor)
Top↑
4:12.67
Grand View Invitational
Mar 23, 2019
Mile (Indoor)
Top↑
4:26.60
St. Olaf Quad
Jan 27, 2017
4:26.61
"Big Dog" Invite
Feb 20, 2016
4:27.96
St. Olaf Invitational
Jan 29, 2016
4 x 400 Relay (Outdoor)
Top↑
3:24.00
Meet of The UnSaintly
May 3- 4, 2019
3:25.54
Augustana Womens Invitational / Meet of Champions
Apr 18-19, 2019
3:19.92
Hamline Coed Invitational
Apr 6, 2019
3:42.87
Grand View Invitational
Mar 23, 2019
3:10.72
NCAA Division III Outdoor Track & Field Championships
May 24-26, 2018
3:10.95
NCAA Division III Outdoor Track & Field Championships
May 24-26, 2018
3:12.18
Drake Relays presented by Hy-Vee
Apr 25-28, 2018
3:14.15
Drake Relays presented by Hy-Vee
Apr 25-28, 2018
3:12.18
2018 Drake Relays presented by Hy-Vee
Apr 25-28, 2018
3:14.15
2018 Drake Relays presented by Hy-Vee
Apr 25-28, 2018
3:13.75
Augustana Meet of Champions & Women's Invitational
Apr 20-21, 2018
3:23.56
Tomcat Twilight
Apr 12, 2018
3:34.58
Meet of the UnSaintly
May 5- 6, 2017
3:13.41
Phil Esten Challenge
Apr 20-21, 2017
3:19.46
Hamline Invitational
Apr 1, 2017
3:27.24
Ross and Sharon Irwin Collegiate Invitational
Mar 18, 2017
3:17.07
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2016
3:13.49
UW-La Crosse NCAA Qualifier
May 19, 2016
3:18.96
2016 Wheaton Don Church Twilight
Apr 16, 2016
3:29.49
Hamline Invitational
Apr 3, 2016
4 x 400 Relay (Indoor)
Top↑
3:29.27
2019 Darren Young Indoor Invitational
Feb 9, 2019
3:29.29
St. Olaf Quad
Jan 25, 2019
3:28.43
Vanessa Seljeskog Classic
Jan 18, 2019
3:24.04
MIAC Indoor Track & Field Championships
Feb 22-24, 2018
3:33.97
2018 Darren Young Indoor Classic
Feb 10, 2018
3:34.44
St. Olaf Quad
Jan 26, 2018
3:31.56
Vanessa Seljeskog Classic
Jan 19, 2018
3:28.17
2017 Darren Young Classic
Feb 11, 2017
3:25.62
St. Olaf Quad
Jan 27, 2017
3:35.16
Grinnell Darren Young Indoor Classic
Feb 13, 2016
3:39.24
St. Olaf Invitational
Jan 29, 2016
3:34.36
UST Invite
Jan 22, 2016
4 x 800 Relay (Outdoor)
Top↑
7:51.87
MIAC Outdoor Track & Field Championships
May 10-11, 2019
7:56.87
MIAC Championships
May 11-12, 2018
7:49.40
MIAC Outdoor Track & Field Championships
May 12-13, 2017
8:05.22
MIAC Outdoor Championships
May 13-14, 2016
Sprint Medley Relay (Outdoor)
Top↑
3:31.13
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
3:28.33
2017 Drake Relays presented by Hy-Vee
Apr 26-29, 2017
3:29.83
2016 Drake Relays presented by Hy-Vee
Apr 27-30, 2016
Distance Medley Relay (Indoor)
Top↑
10:18.26
Wartburg Qualifier
Mar 1- 2, 2019
5k
Top↑
16:32.0
Augusburg Alumni meet
Sep 3, 2016
16:24.9
Augsburg College Open
Sep 5, 2015
6.437k
Top↑
20:50.6
2017 Brissman-Lundeen Cross Country Invitational
Sep 22, 2017
8k
Top↑
26:10.7
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
26:47.6
MIAC Championships
Oct 27, 2018
27:07.6
KollegeTown Pre National Meet
Oct 13, 2018
27:16.9
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
27:16.9
Roy Griak Invitational
Sep 29, 2018
28:18.3
St. Olaf Invitational
Sep 22, 2018
26:52.1
St. Olaf Invitational
Sep 16, 2017
26:17.9
NCAA Division III Central Region Cross Country Championships
Nov 12, 2016
27:05.7
MIAC Championships
Oct 29, 2016
26:35.0
Jim Drews/Tori Neubauer Invitational
Oct 15, 2016
26:32.4
Blugold Invitational
Sep 30, 2016
27:09.6
St. Olaf Invitational
Sep 17, 2016
27:01.2
NCAA Division III Central Region Cross Country Championships
Nov 14, 2015
27:22.3
MIAC CC Championships
Oct 31, 2015
26:28.8
AAE Invitational
Oct 17, 2015
28:28.1
ROY GRIAK INVITATIONAL
Sep 26, 2015
26:32.4
Falcon CC Invitational
Sep 11, 2015
27:01.2
NCAA DIII Central Region Championships
Nov 15, 2014
4 Mile
Top↑
22:34.8
Twin Cities Twilight
Aug 31, 2018
20:33.9
Augustana Twilight XC Meet
Sep 1, 2017
2019 Outdoors
800 Meters
1:53.92
NCAA Final Qualifier at UW-La Crosse
May 16, 2019
1:55.93
MIAC Outdoor Track & Field Championships
May 10-11, 2019
1:57.48
MIAC Outdoor Track & Field Championships
May 10-11, 2019
1:54.37
Drake Relays presented by Hy-Vee
April 24-27, 2019
1:56.14
Augustana Womens Invitational / Meet of Champions
April 18-19, 2019
1:57.81
Hamline Coed Invitational
April 6, 2019
1500 Meters
4:12.67
Grand View Invitational
March 23, 2019
4 x 400 Relay
3:24.00
Meet of The UnSaintly
May 3- 4, 2019
3:25.54
Augustana Womens Invitational / Meet of Champions
April 18-19, 2019
3:19.92
Hamline Coed Invitational
April 6, 2019
3:42.87
Grand View Invitational
March 23, 2019
4 x 800 Relay
7:51.87
MIAC Outdoor Track & Field Championships
May 10-11, 2019
Sprint Medley Relay
3:31.13
Drake Relays presented by Hy-Vee
April 24-27, 2019
2019 Indoors
600 Meters
1:25.97
Vanessa Seljeskog Classic
January 18, 2019
800 Meters
1:58.62
MIAC Championships
February 21-23, 2019
1:58.71
2019 Darren Young Indoor Invitational
February 9, 2019
1:59.09
St. Olaf Quad
January 25, 2019
1000 Meters
2:33.09
MIAC Championships
February 21-23, 2019
2:31.74
St. Olaf Tostrud Classic
February 16, 2019
2:36.28
Bethel Gene Glader Classic
February 2, 2019
4 x 400 Relay
3:29.27
2019 Darren Young Indoor Invitational
February 9, 2019
3:29.29
St. Olaf Quad
January 25, 2019
3:28.43
Vanessa Seljeskog Classic
January 18, 2019
Distance Medley Relay
10:18.26
Wartburg Qualifier
March 1- 2, 2019
2018 XC
8k
26:10.7
NCAA Division III Central Region Cross Country Championships
November 10, 2018
26:47.6
MIAC Championships
October 27, 2018
27:07.6
KollegeTown Pre National Meet
October 13, 2018
27:16.9
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
September 29, 2018
27:16.9
Roy Griak Invitational
September 29, 2018
28:18.3
St. Olaf Invitational
September 22, 2018
4 Mile
22:34.8
Twin Cities Twilight
August 31, 2018
2018 Outdoors
800 Meters
1:53.52
UW La Crosse Final Qualifier
May 17, 2018
1:52.78
MIAC Championships
May 11-12, 2018
1:56.46
MIAC Championships
May 11-12, 2018
1:54.06
Meet of the UnSainlty
May 4- 5, 2018
1:52.67
Drake Relays presented by Hy-Vee
April 25-28, 2018
1:52.67
2018 Drake Relays presented by Hy-Vee
April 25-28, 2018
1:53.30
Augustana Meet of Champions & Women's Invitational
April 20-21, 2018
1:54.54
Tomcat Twilight
April 12, 2018
4 x 400 Relay
3:10.72
NCAA Division III Outdoor Track & Field Championships
May 24-26, 2018
3:10.95
NCAA Division III Outdoor Track & Field Championships
May 24-26, 2018
3:12.18
Drake Relays presented by Hy-Vee
April 25-28, 2018
3:14.15
Drake Relays presented by Hy-Vee
April 25-28, 2018
3:12.18
2018 Drake Relays presented by Hy-Vee
April 25-28, 2018
3:14.15
2018 Drake Relays presented by Hy-Vee
April 25-28, 2018
3:13.75
Augustana Meet of Champions & Women's Invitational
April 20-21, 2018
3:23.56
Tomcat Twilight
April 12, 2018
4 x 800 Relay
7:56.87
MIAC Championships
May 11-12, 2018
2018 Indoors
600 Meters
1:24.81
Vanessa Seljeskog Classic
January 19, 2018
1:24.67
St. Thomas Season Opener
January 12, 2018
800 Meters
1:56.47
Wartburg Qualifier
March 2- 3, 2018
1:56.35
MIAC Indoor Track & Field Championships
February 22-24, 2018
1:56.44
Snowshoe Open
February 16, 2018
1:56.49
The Showcase
February 9, 2018
1000 Meters
2:30.70
MIAC Indoor Track & Field Championships
February 22-24, 2018
2:33.67
St. Olaf Quad
January 26, 2018
4 x 400 Relay
3:24.04
MIAC Indoor Track & Field Championships
February 22-24, 2018
3:33.97
2018 Darren Young Indoor Classic
February 10, 2018
3:34.44
St. Olaf Quad
January 26, 2018
3:31.56
Vanessa Seljeskog Classic
January 19, 2018
2017 XC
6.437k
20:50.6
2017 Brissman-Lundeen Cross Country Invitational
September 22, 2017
8k
26:52.1
St. Olaf Invitational
September 16, 2017
4 Mile
20:33.9
Augustana Twilight XC Meet
September 1, 2017
2017 Outdoors
400 Meters
49.99
CSB-SJU Outdoor Invitational & Multis
April 8- 9, 2017
51.07
Ross and Sharon Irwin Collegiate Invitational
March 18, 2017
800 Meters
1:53.64
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2017
1:51.30
MIAC Outdoor Track & Field Championships
May 12-13, 2017
1:53.89
MIAC Outdoor Track & Field Championships
May 12-13, 2017
1:54.91
Phil Esten Challenge
April 20-21, 2017
1:53.35
Tomcat Twilight
April 13, 2017
1:53.60
Hamline Invitational
April 1, 2017
4 x 400 Relay
3:34.58
Meet of the UnSaintly
May 5- 6, 2017
3:13.41
Phil Esten Challenge
April 20-21, 2017
3:19.46
Hamline Invitational
April 1, 2017
3:27.24
Ross and Sharon Irwin Collegiate Invitational
March 18, 2017
4 x 800 Relay
7:49.40
MIAC Outdoor Track & Field Championships
May 12-13, 2017
Sprint Medley Relay
3:28.33
2017 Drake Relays presented by Hy-Vee
April 26-29, 2017
2017 Indoors
600 Meters
1:23.41
Bethel Gene Glader Invitational
February 4, 2017
800 Meters
1:55.80
Pointer Final Qualifier
March 4, 2017
1:54.88
MIAC Indoor Championships
February 23-25, 2017
1:56.49
2017 Darren Young Classic
February 11, 2017
1000 Meters
2:30.78
MIAC Indoor Championships
February 23-25, 2017
2:30.28
St. Olaf Men's Tostrud Classic
February 18, 2017
Mile
4:26.60
St. Olaf Quad
January 27, 2017
4 x 400 Relay
3:28.17
2017 Darren Young Classic
February 11, 2017
3:25.62
St. Olaf Quad
January 27, 2017
2016 XC
5k
16:32.0
Augusburg Alumni meet
September 3, 2016
8k
26:17.9
NCAA Division III Central Region Cross Country Championships
November 12, 2016
27:05.7
MIAC Championships
October 29, 2016
26:35.0
Jim Drews/Tori Neubauer Invitational
October 15, 2016
26:32.4
Blugold Invitational
September 30, 2016
27:09.6
St. Olaf Invitational
September 17, 2016
2016 Outdoors
800 Meters
1:57.06
MIAC Outdoor Championships
May 13-14, 2016
1:57.01
MIAC Outdoor Championships
May 13-14, 2016
1:56.28
Meet of the UnSaintly
May 7, 2016
1:56.85
Macalester Bolstorff Twilight Meet
April 28, 2016
1:57.65
Carleton Relays
April 23, 2016
1:57.68
2016 Wheaton Don Church Twilight
April 16, 2016
1:55.93
Hamline Invitational
April 3, 2016
4 x 400 Relay
3:17.07
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2016
3:13.49
UW-La Crosse NCAA Qualifier
May 19, 2016
3:18.96
2016 Wheaton Don Church Twilight
April 16, 2016
3:29.49
Hamline Invitational
April 3, 2016
4 x 800 Relay
8:05.22
MIAC Outdoor Championships
May 13-14, 2016
Sprint Medley Relay
3:29.83
2016 Drake Relays presented by Hy-Vee
April 27-30, 2016
2016 Indoors
800 Meters
1:58.31
MIAC Indoor Championships
March 3- 5, 2016
1:56.62
Grinnell Darren Young Indoor Classic
February 13, 2016
1000 Meters
2:32.95
MIAC Indoor Championships
March 3- 5, 2016
2:32.49
Bethel Gene Glader Invitational
February 6, 2016
2:40.14
UST Invite
January 22, 2016
Mile
4:26.61
"Big Dog" Invite
February 20, 2016
4:27.96
St. Olaf Invitational
January 29, 2016
4 x 400 Relay
3:35.16
Grinnell Darren Young Indoor Classic
February 13, 2016
3:39.24
St. Olaf Invitational
January 29, 2016
3:34.36
UST Invite
January 22, 2016
2015 XC
5k
16:24.9
Augsburg College Open
September 5, 2015
8k
27:01.2
NCAA Division III Central Region Cross Country Championships
November 14, 2015
27:22.3
MIAC CC Championships
October 31, 2015
26:28.8
AAE Invitational
October 17, 2015
28:28.1
ROY GRIAK INVITATIONAL
September 26, 2015
26:32.4
Falcon CC Invitational
September 11, 2015
2014 XC
8k
27:01.2
NCAA DIII Central Region Championships
November 15, 2014
400 Meters (Outdoors)
2017
49.99
CSB-SJU Outdoor Invitational & Multis
(Apr 8- 9, 2017)
800 Meters (Outdoors)
2019
1:53.92
NCAA Final Qualifier at UW-La Crosse
(May 16, 2019)
2018
1:52.67
Drake Relays presented by Hy-Vee
(Apr 25-28, 2018)
2017
1:51.30
MIAC Outdoor Track & Field Championships
(May 12-13, 2017)
2016
1:55.93
Hamline Invitational
(Apr 3, 2016)
1500 Meters (Outdoors)
2019
4:12.67
Grand View Invitational
(Mar 23, 2019)
600 Meters (Indoors)
2019
1:25.97
Vanessa Seljeskog Classic
(Jan 18, 2019)
2018
1:24.67
St. Thomas Season Opener
(Jan 12, 2018)
2017
1:23.41
Bethel Gene Glader Invitational
(Feb 4, 2017)
800 Meters (Indoors)
2019
1:58.62
MIAC Championships
(Feb 21-23, 2019)
2018
1:56.35
MIAC Indoor Track & Field Championships
(Feb 22-24, 2018)
2017
1:54.88
MIAC Indoor Championships
(Feb 23-25, 2017)
2016
1:56.62
Grinnell Darren Young Indoor Classic
(Feb 13, 2016)
1000 Meters (Indoors)
2019
2:31.74
St. Olaf Tostrud Classic
(Feb 16, 2019)
2018
2:30.70
MIAC Indoor Track & Field Championships
(Feb 22-24, 2018)
2017
2:30.28
St. Olaf Men's Tostrud Classic
(Feb 18, 2017)
2016
2:32.49
Bethel Gene Glader Invitational
(Feb 6, 2016)
Mile (Indoors)
2017
4:26.60
St. Olaf Quad
(Jan 27, 2017)
2016
4:26.61
"Big Dog" Invite
(Feb 20, 2016)
5k (XC)
2016
16:32.0
Augusburg Alumni meet
Sep 3, 2016
2015
16:24.9
Augsburg College Open
Sep 5, 2015
6.437k (XC)
2017
20:50.6
2017 Brissman-Lundeen Cross Country Invitational
Sep 22, 2017
8k (XC)
2018
26:10.7
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
2017
26:52.1
St. Olaf Invitational
Sep 16, 2017
2016
26:17.9
NCAA Division III Central Region Cross Country Championships
Nov 12, 2016
2015
26:28.8
AAE Invitational
Oct 17, 2015
2014
27:01.2
NCAA DIII Central Region Championships
Nov 15, 2014
4 Mile (XC)
2018
22:34.8
Twin Cities Twilight
Aug 31, 2018
2017
20:33.9
Augustana Twilight XC Meet
Sep 1, 2017