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JAMES GARST (SR-4)
EAST TENN. ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
8K (XC)
24:46.0
10K (XC)
32:42.4
8K (XC)
24:46.0
10K (XC)
32:42.4
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I South Region Cross Country Championships
Nov 9, 2018
10k
34:15.2
106th
Southern Conference Cross Country Championships
Oct 27, 2018
8k
26:27.7
20th
High Point University Vertcross
Oct 12, 2018
8k
26:02.2
14th
Louisville Classic
Sep 29, 2018
8k
25:34.3
97th
Virginia Tech Alumni Invitational
Sep 14, 2018
7.6k
26:17.9
34th
NCAA Division I South Region Cross Country Championships
Nov 10, 2017
10k
32:42.4
63rd
Southern Conference Championship 2017
Oct 28, 2017
8k
25:17.2
14th
High Point University Vertcross 2017
Oct 13, 2017
8k
25:39.5
23rd
Upstate Invitational 2017
Sep 30, 2017
8k
26:02.1
19th
2017 Virgina Tech Alumni Invitational
Sep 15, 2017
8k
26:27.6
59th
Covered Bridge CC Meet
Sep 1, 2017
8k
26:43.6
18th
NCAA Division I South Region Cross Country Championships
Nov 11, 2016
10k
32:55.5
94th
Southern Conference Cross Country Championships
Oct 29, 2016
8k
24:46.0
15th
High Point University Vert XC Invitational
Oct 14, 2016
8k
25:56.6
33rd
Louisville Classic
Oct 1, 2016
8k
26:10.6
100th
Virginia Tech Alumni Invitational
Sep 16, 2016
8k
26:15.7
31st
Covered Bridge CC Meet
Sep 2, 2016
6.4k
21:37.4
48th
NCAA Division I South Region Cross Country Championships
Nov 13, 2015
9.725k
32:37.8
65th
2015 Southern Conference CC Championship
Oct 31, 2015
8k
25:04.2
14th
Wake Forest CC Invitational
Oct 16, 2015
8k
25:59.9
45th
Greater Louisville Classic
Oct 3, 2015
8k
25:51.4
113th
Virginia Tech Alumni Invitational
Sep 18, 2015
8k
25:44.9
31st
Furman XC Classic
Sep 12, 2015
8k
26:39.0
56th
QUICK LINKS:
6.4k
7.6k
8k
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10k
Choose an Event
6.4k
7.6k
8k
9.725k
10k
6.4k
Top↑
21:37.4
Covered Bridge CC Meet
Sep 2, 2016
7.6k
Top↑
26:17.9
Virginia Tech Alumni Invitational
Sep 14, 2018
8k
Top↑
26:27.7
Southern Conference Cross Country Championships
Oct 27, 2018
26:02.2
High Point University Vertcross
Oct 12, 2018
25:34.3
Louisville Classic
Sep 29, 2018
25:17.2
Southern Conference Championship 2017
Oct 28, 2017
25:39.5
High Point University Vertcross 2017
Oct 13, 2017
26:02.1
Upstate Invitational 2017
Sep 30, 2017
26:27.6
2017 Virgina Tech Alumni Invitational
Sep 15, 2017
26:43.6
Covered Bridge CC Meet
Sep 1, 2017
24:46.0
Southern Conference Cross Country Championships
Oct 29, 2016
25:56.6
High Point University Vert XC Invitational
Oct 14, 2016
26:10.6
Louisville Classic
Oct 1, 2016
26:15.7
Virginia Tech Alumni Invitational
Sep 16, 2016
25:04.2
2015 Southern Conference CC Championship
Oct 31, 2015
25:59.9
Wake Forest CC Invitational
Oct 16, 2015
25:51.4
Greater Louisville Classic
Oct 3, 2015
25:44.9
Virginia Tech Alumni Invitational
Sep 18, 2015
26:39.0
Furman XC Classic
Sep 12, 2015
9.725k
Top↑
32:37.8
NCAA Division I South Region Cross Country Championships
Nov 13, 2015
10k
Top↑
34:15.2
NCAA Division I South Region Cross Country Championships
Nov 9, 2018
32:42.4
NCAA Division I South Region Cross Country Championships
Nov 10, 2017
32:55.5
NCAA Division I South Region Cross Country Championships
Nov 11, 2016
2018 XC
7.6k
26:17.9
Virginia Tech Alumni Invitational
September 14, 2018
8k
26:27.7
Southern Conference Cross Country Championships
October 27, 2018
26:02.2
High Point University Vertcross
October 12, 2018
25:34.3
Louisville Classic
September 29, 2018
10k
34:15.2
NCAA Division I South Region Cross Country Championships
November 9, 2018
2017 XC
8k
25:17.2
Southern Conference Championship 2017
October 28, 2017
25:39.5
High Point University Vertcross 2017
October 13, 2017
26:02.1
Upstate Invitational 2017
September 30, 2017
26:27.6
2017 Virgina Tech Alumni Invitational
September 15, 2017
26:43.6
Covered Bridge CC Meet
September 1, 2017
10k
32:42.4
NCAA Division I South Region Cross Country Championships
November 10, 2017
2016 XC
6.4k
21:37.4
Covered Bridge CC Meet
September 2, 2016
8k
24:46.0
Southern Conference Cross Country Championships
October 29, 2016
25:56.6
High Point University Vert XC Invitational
October 14, 2016
26:10.6
Louisville Classic
October 1, 2016
26:15.7
Virginia Tech Alumni Invitational
September 16, 2016
10k
32:55.5
NCAA Division I South Region Cross Country Championships
November 11, 2016
2015 XC
8k
25:04.2
2015 Southern Conference CC Championship
October 31, 2015
25:59.9
Wake Forest CC Invitational
October 16, 2015
25:51.4
Greater Louisville Classic
October 3, 2015
25:44.9
Virginia Tech Alumni Invitational
September 18, 2015
26:39.0
Furman XC Classic
September 12, 2015
9.725k
32:37.8
NCAA Division I South Region Cross Country Championships
November 13, 2015
6.4k (XC)
2016
21:37.4
Covered Bridge CC Meet
Sep 2, 2016
7.6k (XC)
2018
26:17.9
Virginia Tech Alumni Invitational
Sep 14, 2018
8k (XC)
2018
25:34.3
Louisville Classic
Sep 29, 2018
2017
25:17.2
Southern Conference Championship 2017
Oct 28, 2017
2016
24:46.0
Southern Conference Cross Country Championships
Oct 29, 2016
2015
25:04.2
2015 Southern Conference CC Championship
Oct 31, 2015
9.725k (XC)
2015
32:37.8
NCAA Division I South Region Cross Country Championships
Nov 13, 2015
10k (XC)
2018
34:15.2
NCAA Division I South Region Cross Country Championships
Nov 9, 2018
2017
32:42.4
NCAA Division I South Region Cross Country Championships
Nov 10, 2017
2016
32:55.5
NCAA Division I South Region Cross Country Championships
Nov 11, 2016