TFRRS | Darin Lau – Track and Field Results & Statistics

DARIN LAU (SR-4)

WIS.-EAU CLAIRE

College Bests

1500	3:55.40	MILE	4:14.68
3000	8:19.56	5000	14:13.21
10,000	29:15.16	8K (XC)	23:21.5
4.25 MILE (XC)	21:25.0

NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
5000	14:47.37	4th (F)
10,000	30:20.15	3rd (F)

WIAC Outdoor Track & Field Championships May 3- 4, 2019
5000	14:31.74	1st (F)

UW-Platteville Invitational Apr 13, 2019
5000	14:21.81	1st (F)

Washington University St. Louis Invite Mar 30, 2019
10,000	29:49.13	1st (F)

NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
3000	8:20.07	5th (F)
5000	14:25.35	3rd (F)

WIAC Indoor Track & Field Championships Feb 22-23, 2018
3000	8:23.26	1st (F)
DMR	10:12.48	1st (F)

The Showcase Feb 9, 2018
5000	14:22.53	1st (F)

Warren Bowlus Invite Jan 27, 2018
3000	8:23.17	1st (F)

UW-P / UW-EC / UW-SP Triangular Jan 20, 2018
Mile	4:20.24	2nd (F)

NCAA Division III Cross Country Championships Nov 18, 2017
8k	24:03.6	1st

NCAA Division III Midwest Region Cross Country Championships Nov 11, 2017
8k	23:21.5	1st

WIAC Championships Oct 28, 2017
8k	24:37.4	1st

Principia College Cowbell XC Invite Oct 14, 2017
8k	24:45.8	3rd

Blugold Invitational Sep 29, 2017
8k	24:15.0	1st

St. Olaf Invitational Sep 16, 2017
8k	25:10.6	1st

UW-Eau Claire Alumni Meet Sep 9, 2017
4.25M	21:25.0	1st

NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
5000	14:17.06	3rd (F)
10,000	29:15.16	2nd (F)

WIAC Outoor Track & Field Championships May 5- 6, 2017
5000	14:13.21	1st (F)

Phil Esten Challenge Apr 20-21, 2017
10,000	29:23.42	2nd (F)

UW-Platteville Invitational Apr 13-14, 2017
5000	14:25.96	6th (F)

NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
3000	8:24.91	10th (F)
5000	14:28.81	4th (F)

WIAC Indoor Track & Field Championships Feb 24-25, 2017
Mile	4:16.35	3rd (F)
3000	8:19.56	2nd (F)

The Showcase Feb 10, 2017
5000	14:27.93	2nd (F)

Warren Bowlus Multi & Open Jan 27-28, 2017
3000	8:26.21	2nd (F)

WIAC Tri Jan 21, 2017
Mile	4:17.34	2nd (F)

NCAA Division III Cross Country Championships Nov 19, 2016
8k	24:22.9	6th

NCAA Division III Midwest Region Cross Country Championships Nov 12, 2016
8k	24:31.6	3rd

WIAC Cross Country Championships Oct 29, 2016
8k	24:19.2	2nd

UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
8k	24:55.5	2nd

Blugold Invitational Sep 30, 2016
8k	24:53.7	2nd

St. Olaf Invitational Sep 17, 2016
8k	25:26.3	1st

Eau Claire Alumni Meet Sep 10, 2016
4.25M	22:12.0	1st

NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
5000	14:40.50	5th (F)
10,000	31:35.99	8th (F)

NCC Dr. Keeler Track & Field Meet - 2016 May 12-13, 2016
5000	14:29.59	1st (F)

50th Annual Hillsdale College "GINA" Relays Apr 28-30, 2016
10,000	29:45.82	3rd (F)

UW-Platteville Invitational Apr 15-16, 2016
5000	14:24.66	9th (F)

Ashton May Invitational @ UW-La Crosse Apr 9, 2016
1500	3:55.40	5th (F)

NCAA Division III Indoor Track & Field Championships Mar 11-12, 2016
3000	8:30.16	6th (F)
5000	14:39.91	9th (F)

WIAC Indoor Track and Field Championships Feb 26-27, 2016
Mile	4:14.68	5th (F)
3000	8:20.73	3rd (F)

The Showcase Feb 12, 2016
5000	14:31.22	3rd (F)

Warren Bowlus Multi & Open Jan 29-30, 2016
3000	8:24.53	4th (F)

UWEC Triangular Jan 23, 2016
Mile	4:15.29	3rd (F)

NCAA Division III Cross Country Championships Nov 21, 2015
8k	24:41.7	14th

NCAA Division III Midwest Region Cross Country Championships Nov 14, 2015
8k	24:18.8	6th

WIAC Championships Oct 31, 2015
8k	25:03.4	4th

AAE Invitational Oct 17, 2015
8k	24:38.9	3rd

BluGold Invitational Oct 2, 2015
8k	24:44.0	5th

ST. OLAF INVITATIONAL Sep 19, 2015
8k	25:35.0	6th

NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
5000	14:42.01	10th (F)

NCC Gregory Final Qualifier May 14-15, 2015
5000	14:41.85	3rd (F)

WIAC Track and Field Outdoor Championships May 1- 2, 2015
1500	4:03.64	13th (F)

49th Hillsdale College GINA Relays Apr 23-25, 2015
5000	14:33.13	7th (F)

UW-Platteville Invitational Apr 10-11, 2015
5000	14:39.99	11th (F)

UW-La Crosse Ashton May Invite Apr 3, 2015
1500	4:01.47	11th (F)

Pointer Qualifier Mar 7, 2015
3000	8:41.26	7th (F)

WIAC Indoor Championship Meet Feb 27-28, 2015
3000	8:35.27	8th (F)
DMR	10:13.68	3rd (F)

Big Dog Invitational Feb 21, 2015
Mile	4:21.27	4th (F)

The Showcase Feb 13, 2015
3000	8:41.90	3rd (F)

NCAA Division III Cross Country Championships Nov 22, 2014
8k	24:35.4	31st

NCAA Division III Midwest Region Cross Country Championships Nov 15, 2014
8k	25:03.4	29th

WIAC Championships Nov 1, 2014
8k	24:59.0	9th

AAE Invitational Oct 18, 2014
8k	25:09.6	33rd

BluGold Invitational Oct 3, 2014
8k	25:25.6	12th

St Olaf Invitational Sep 20, 2014
8k	25:56.6	10th

QUICK LINKS:

1500
Mile
3000
5000
10,000
8k
4.25 Mile

1500 Meters (Outdoor) Top↑
3:55.40	Ashton May Invitational @ UW-La Crosse	Apr 9, 2016
4:03.64	WIAC Track and Field Outdoor Championships	May 1- 2, 2015
4:01.47	UW-La Crosse Ashton May Invite	Apr 3, 2015

Mile (Indoor) Top↑
4:20.24	UW-P / UW-EC / UW-SP Triangular	Jan 20, 2018
4:16.35	WIAC Indoor Track & Field Championships	Feb 24-25, 2017
4:17.34	WIAC Tri	Jan 21, 2017
4:14.68	WIAC Indoor Track and Field Championships	Feb 26-27, 2016
4:15.29	UWEC Triangular	Jan 23, 2016
4:21.27	Big Dog Invitational	Feb 21, 2015

3000 Meters (Indoor) Top↑
8:20.07	NCAA Division III Indoor Track & Field Championships	Mar 9-10, 2018
8:23.26	WIAC Indoor Track & Field Championships	Feb 22-23, 2018
8:23.17	Warren Bowlus Invite	Jan 27, 2018
8:24.91	NCAA Division III Indoor Track & Field Championships	Mar 10-11, 2017
8:19.56	WIAC Indoor Track & Field Championships	Feb 24-25, 2017
8:26.21	Warren Bowlus Multi & Open	Jan 27-28, 2017
8:30.16	NCAA Division III Indoor Track & Field Championships	Mar 11-12, 2016
8:20.73	WIAC Indoor Track and Field Championships	Feb 26-27, 2016
8:24.53	Warren Bowlus Multi & Open	Jan 29-30, 2016
8:41.26	Pointer Qualifier	Mar 7, 2015
8:35.27	WIAC Indoor Championship Meet	Feb 27-28, 2015
8:41.90	The Showcase	Feb 13, 2015

5000 Meters (Outdoor) Top↑
14:47.37	NCAA Division III Outdoor Track & Field Championships	May 23-25, 2019
14:31.74	WIAC Outdoor Track & Field Championships	May 3- 4, 2019
14:21.81	UW-Platteville Invitational	Apr 13, 2019
14:17.06	NCAA Division III Outdoor Track & Field Championships	May 25-27, 2017
14:13.21	WIAC Outoor Track & Field Championships	May 5- 6, 2017
14:25.96	UW-Platteville Invitational	Apr 13-14, 2017
14:40.50	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2016
14:29.59	NCC Dr. Keeler Track & Field Meet - 2016	May 12-13, 2016
14:24.66	UW-Platteville Invitational	Apr 15-16, 2016
14:42.01	NCAA Division III Outdoor Track & Field Championships	May 21-23, 2015
14:41.85	NCC Gregory Final Qualifier	May 14-15, 2015
14:33.13	49th Hillsdale College GINA Relays	Apr 23-25, 2015
14:39.99	UW-Platteville Invitational	Apr 10-11, 2015

5000 Meters (Indoor) Top↑
14:25.35	NCAA Division III Indoor Track & Field Championships	Mar 9-10, 2018
14:22.53	The Showcase	Feb 9, 2018
14:28.81	NCAA Division III Indoor Track & Field Championships	Mar 10-11, 2017
14:27.93	The Showcase	Feb 10, 2017
14:39.91	NCAA Division III Indoor Track & Field Championships	Mar 11-12, 2016
14:31.22	The Showcase	Feb 12, 2016

10,000 Meters (Outdoor) Top↑
30:20.15	NCAA Division III Outdoor Track & Field Championships	May 23-25, 2019
29:49.13	Washington University St. Louis Invite	Mar 30, 2019
29:15.16	NCAA Division III Outdoor Track & Field Championships	May 25-27, 2017
29:23.42	Phil Esten Challenge	Apr 20-21, 2017
31:35.99	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2016
29:45.82	50th Annual Hillsdale College "GINA" Relays	Apr 28-30, 2016

Distance Medley Relay (Indoor) Top↑
10:12.48	WIAC Indoor Track & Field Championships	Feb 22-23, 2018
10:13.68	WIAC Indoor Championship Meet	Feb 27-28, 2015

8k Top↑
24:03.6	NCAA Division III Cross Country Championships	Nov 18, 2017
23:21.5	NCAA Division III Midwest Region Cross Country Championships	Nov 11, 2017
24:37.4	WIAC Championships	Oct 28, 2017
24:45.8	Principia College Cowbell XC Invite	Oct 14, 2017
24:15.0	Blugold Invitational	Sep 29, 2017
25:10.6	St. Olaf Invitational	Sep 16, 2017
24:22.9	NCAA Division III Cross Country Championships	Nov 19, 2016
24:31.6	NCAA Division III Midwest Region Cross Country Championships	Nov 12, 2016
24:19.2	WIAC Cross Country Championships	Oct 29, 2016
24:55.5	UW-Oshkosh Kollege Town Sports Invitational	Oct 15, 2016
24:53.7	Blugold Invitational	Sep 30, 2016
25:26.3	St. Olaf Invitational	Sep 17, 2016
24:41.7	NCAA Division III Cross Country Championships	Nov 21, 2015
24:18.8	NCAA Division III Midwest Region Cross Country Championships	Nov 14, 2015
25:03.4	WIAC Championships	Oct 31, 2015
24:38.9	AAE Invitational	Oct 17, 2015
24:44.0	BluGold Invitational	Oct 2, 2015
25:35.0	ST. OLAF INVITATIONAL	Sep 19, 2015
24:35.4	NCAA Division III Cross Country Championships	Nov 22, 2014
25:03.4	NCAA Division III Midwest Region Cross Country Championships	Nov 15, 2014
24:59.0	WIAC Championships	Nov 1, 2014
25:09.6	AAE Invitational	Oct 18, 2014
25:25.6	BluGold Invitational	Oct 3, 2014
25:56.6	St Olaf Invitational	Sep 20, 2014

4.25 Mile Top↑
21:25.0	UW-Eau Claire Alumni Meet	Sep 9, 2017
22:12.0	Eau Claire Alumni Meet	Sep 10, 2016

2019 Outdoors

5000 Meters
14:47.37	NCAA Division III Outdoor Track & Field Championships	May 23-25, 2019
14:31.74	WIAC Outdoor Track & Field Championships	May 3- 4, 2019
14:21.81	UW-Platteville Invitational	April 13, 2019

10,000 Meters
30:20.15	NCAA Division III Outdoor Track & Field Championships	May 23-25, 2019
29:49.13	Washington University St. Louis Invite	March 30, 2019

2018 Indoors

Mile
4:20.24	UW-P / UW-EC / UW-SP Triangular	January 20, 2018

3000 Meters
8:20.07	NCAA Division III Indoor Track & Field Championships	March 9-10, 2018
8:23.26	WIAC Indoor Track & Field Championships	February 22-23, 2018
8:23.17	Warren Bowlus Invite	January 27, 2018

5000 Meters
14:25.35	NCAA Division III Indoor Track & Field Championships	March 9-10, 2018
14:22.53	The Showcase	February 9, 2018

Distance Medley Relay
10:12.48	WIAC Indoor Track & Field Championships	February 22-23, 2018

2017 XC

8k
24:03.6	NCAA Division III Cross Country Championships	November 18, 2017
23:21.5	NCAA Division III Midwest Region Cross Country Championships	November 11, 2017
24:37.4	WIAC Championships	October 28, 2017
24:45.8	Principia College Cowbell XC Invite	October 14, 2017
24:15.0	Blugold Invitational	September 29, 2017
25:10.6	St. Olaf Invitational	September 16, 2017

4.25 Mile
21:25.0	UW-Eau Claire Alumni Meet	September 9, 2017

2017 Outdoors

5000 Meters
14:17.06	NCAA Division III Outdoor Track & Field Championships	May 25-27, 2017
14:13.21	WIAC Outoor Track & Field Championships	May 5- 6, 2017
14:25.96	UW-Platteville Invitational	April 13-14, 2017

10,000 Meters
29:15.16	NCAA Division III Outdoor Track & Field Championships	May 25-27, 2017
29:23.42	Phil Esten Challenge	April 20-21, 2017

2017 Indoors

Mile
4:16.35	WIAC Indoor Track & Field Championships	February 24-25, 2017
4:17.34	WIAC Tri	January 21, 2017

3000 Meters
8:24.91	NCAA Division III Indoor Track & Field Championships	March 10-11, 2017
8:19.56	WIAC Indoor Track & Field Championships	February 24-25, 2017
8:26.21	Warren Bowlus Multi & Open	January 27-28, 2017

5000 Meters
14:28.81	NCAA Division III Indoor Track & Field Championships	March 10-11, 2017
14:27.93	The Showcase	February 10, 2017

2016 XC

8k
24:22.9	NCAA Division III Cross Country Championships	November 19, 2016
24:31.6	NCAA Division III Midwest Region Cross Country Championships	November 12, 2016
24:19.2	WIAC Cross Country Championships	October 29, 2016
24:55.5	UW-Oshkosh Kollege Town Sports Invitational	October 15, 2016
24:53.7	Blugold Invitational	September 30, 2016
25:26.3	St. Olaf Invitational	September 17, 2016

4.25 Mile
22:12.0	Eau Claire Alumni Meet	September 10, 2016

2016 Outdoors

1500 Meters
3:55.40	Ashton May Invitational @ UW-La Crosse	April 9, 2016

5000 Meters
14:40.50	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2016
14:29.59	NCC Dr. Keeler Track & Field Meet - 2016	May 12-13, 2016
14:24.66	UW-Platteville Invitational	April 15-16, 2016

10,000 Meters
31:35.99	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2016
29:45.82	50th Annual Hillsdale College "GINA" Relays	April 28-30, 2016

2016 Indoors

Mile
4:14.68	WIAC Indoor Track and Field Championships	February 26-27, 2016
4:15.29	UWEC Triangular	January 23, 2016

3000 Meters
8:30.16	NCAA Division III Indoor Track & Field Championships	March 11-12, 2016
8:20.73	WIAC Indoor Track and Field Championships	February 26-27, 2016
8:24.53	Warren Bowlus Multi & Open	January 29-30, 2016

5000 Meters
14:39.91	NCAA Division III Indoor Track & Field Championships	March 11-12, 2016
14:31.22	The Showcase	February 12, 2016

2015 XC

8k
24:41.7	NCAA Division III Cross Country Championships	November 21, 2015
24:18.8	NCAA Division III Midwest Region Cross Country Championships	November 14, 2015
25:03.4	WIAC Championships	October 31, 2015
24:38.9	AAE Invitational	October 17, 2015
24:44.0	BluGold Invitational	October 2, 2015
25:35.0	ST. OLAF INVITATIONAL	September 19, 2015

2015 Outdoors

1500 Meters
4:03.64	WIAC Track and Field Outdoor Championships	May 1- 2, 2015
4:01.47	UW-La Crosse Ashton May Invite	April 3, 2015

5000 Meters
14:42.01	NCAA Division III Outdoor Track & Field Championships	May 21-23, 2015
14:41.85	NCC Gregory Final Qualifier	May 14-15, 2015
14:33.13	49th Hillsdale College GINA Relays	April 23-25, 2015
14:39.99	UW-Platteville Invitational	April 10-11, 2015

2015 Indoors

Mile
4:21.27	Big Dog Invitational	February 21, 2015

3000 Meters
8:41.26	Pointer Qualifier	March 7, 2015
8:35.27	WIAC Indoor Championship Meet	February 27-28, 2015
8:41.90	The Showcase	February 13, 2015

Distance Medley Relay
10:13.68	WIAC Indoor Championship Meet	February 27-28, 2015

2014 XC

8k
24:35.4	NCAA Division III Cross Country Championships	November 22, 2014
25:03.4	NCAA Division III Midwest Region Cross Country Championships	November 15, 2014
24:59.0	WIAC Championships	November 1, 2014
25:09.6	AAE Invitational	October 18, 2014
25:25.6	BluGold Invitational	October 3, 2014
25:56.6	St Olaf Invitational	September 20, 2014

1500 Meters (Outdoors)
2016	3:55.40	Ashton May Invitational @ UW-La Crosse (Apr 9, 2016)
2015	4:01.47	UW-La Crosse Ashton May Invite (Apr 3, 2015)

5000 Meters (Outdoors)
2019	14:21.81	UW-Platteville Invitational (Apr 13, 2019)
2017	14:13.21	WIAC Outoor Track & Field Championships (May 5- 6, 2017)
2016	14:24.66	UW-Platteville Invitational (Apr 15-16, 2016)
2015	14:33.13	49th Hillsdale College GINA Relays (Apr 23-25, 2015)

10,000 Meters (Outdoors)
2019	29:49.13	Washington University St. Louis Invite (Mar 30, 2019)
2017	29:15.16	NCAA Division III Outdoor Track & Field Championships (May 25-27, 2017)
2016	29:45.82	50th Annual Hillsdale College "GINA" Relays (Apr 28-30, 2016)

Mile (Indoors)
2018	4:20.24	UW-P / UW-EC / UW-SP Triangular (Jan 20, 2018)
2017	4:16.35	WIAC Indoor Track & Field Championships (Feb 24-25, 2017)
2016	4:14.68	WIAC Indoor Track and Field Championships (Feb 26-27, 2016)
2015	4:21.27	Big Dog Invitational (Feb 21, 2015)

3000 Meters (Indoors)
2018	8:20.07	NCAA Division III Indoor Track & Field Championships (Mar 9-10, 2018)
2017	8:19.56	WIAC Indoor Track & Field Championships (Feb 24-25, 2017)
2016	8:20.73	WIAC Indoor Track and Field Championships (Feb 26-27, 2016)
2015	8:35.27	WIAC Indoor Championship Meet (Feb 27-28, 2015)

5000 Meters (Indoors)
2018	14:22.53	The Showcase (Feb 9, 2018)
2017	14:27.93	The Showcase (Feb 10, 2017)
2016	14:31.22	The Showcase (Feb 12, 2016)

8k (XC)
2017	23:21.5	NCAA Division III Midwest Region Cross Country Championships Nov 11, 2017
2016	24:19.2	WIAC Cross Country Championships Oct 29, 2016
2015	24:18.8	NCAA Division III Midwest Region Cross Country Championships Nov 14, 2015
2014	24:35.4	NCAA Division III Cross Country Championships Nov 22, 2014

4.25 Mile (XC)
2017	21:25.0	UW-Eau Claire Alumni Meet Sep 9, 2017
2016	22:12.0	Eau Claire Alumni Meet Sep 10, 2016

DARIN LAU (SR-4)

WIS.-EAU CLAIRE

College Bests

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2019 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC