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NICK LAWSON (SR-4)
SIOUX FALLS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:15.99
MILE
4:32.87
3000
8:56.10
5000
15:45.43
10,000
36:17.62
400H
1:05.58
3000S
9:35.58
4K (XC)
20:22.3
8K (XC)
26:20.3
10K (XC)
34:03.6
4 MILE (XC)
23:39.9
4K (XC)
20:22.3
8K (XC)
26:20.3
10K (XC)
34:03.6
4 MILE (XC)
23:39.9
MILE
4:32.87
3000
8:56.10
5000
15:45.43
1500
4:15.99
5000
16:21.89
10,000
36:17.62
400H
1:05.58
3000S
9:35.58
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
3000S
9:35.58
10th (F)
Howard Wood Dakota Relays
May 3- 4, 2019
1500
4:17.46
29th (F)
3000S
9:42.29
5th (F)
2019 Kip Janvrin Open
Apr 25-26, 2019
3000S
9:51.59
15th (F)
USD Twilight
Apr 23, 2019
1500
4:15.99
17th (F)
Red Raider Open
Apr 19-20, 2019
5000
16:21.89
6th (F)
Sioux City Relays 2018 UCO Division
Apr 12-13, 2019
3000S
10:01.58
3rd (F)
South Dakota Challenge
Apr 6, 2019
3000S
10:20.42
12th (F)
2019 NSIC Track and Field Indoor Championship
Feb 22-23, 2019
5000
16:58.32
34th (F)
Ted Nelson Classic
Feb 2, 2019
3000
DNS
SDSU DII Invitational
Jan 18, 2019
5000
15:46.93
14th (F)
SDSU Last Chance
Feb 16, 2018
3000
8:58.60
10th (F)
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
3000
9:01.39
21st (F)
5000
15:45.64
21st (F)
SDSU Indoor Classic
Feb 9-10, 2018
Mile
4:32.87
63rd (F)
3000
8:56.10
36th (F)
MSU Open & Multi
Jan 26-27, 2018
5000
15:50.38
6th (F)
SDSU DII Invitational
Jan 19, 2018
5000
16:16.47
23rd (F)
4x400
3:38.61
21st (F)
Dordt College Indoor Invitational 2018
Jan 13, 2018
Mile
4:44.45
5th (F)
3000
9:09.35
1st (F)
NCAA Division II Cross Country Championships
Nov 18, 2017
10k
34:42.7
212th
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017
10k
34:16.5
99th
2017 NSIC Cross Country Championships
Oct 21, 2017
8k
26:22.0
48th
Fort Hays State Open
Oct 7, 2017
8k
27:42.7
108th
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
3000S
9:38.70
3rd (F)
Howard Wood Dakota Relays
May 5- 6, 2017
1500
4:16.37
27th (F)
5000
DQ
3000S
10:09.53
6th (F)
USD Twilight
Apr 24, 2017
1500
4:17.42
6th (F)
4x400
3:43.77
2nd (F)
Sioux City Relays UCO 2017
Apr 21, 2017
3000S
10:15.83
9th (F)
Butler-Greeno Dual
Apr 7, 2017
1500S
4:47.73
3rd (F)
NSIC Indoor Conference Championships
Feb 24-25, 2017
5000
15:45.43
23rd (F)
SDSU Last Chance
Feb 17, 2017
3000
9:09.75
16th (F)
SDSU Indoor Classic
Feb 10-11, 2017
Mile
4:35.27
76th (F)
3000
8:59.13
21st (F)
Ted Nelson Classic
Feb 4, 2017
3000
9:14.91
29th (F)
Minnesota State - Multi & Open
Jan 27-28, 2017
5000
16:19.19
1st (F)
DMR
11:10.39
3rd (F)
SDSU DII Invite
Jan 20, 2017
3000
9:36.17
11th (F)
NCAA Division II Central Region Cross Country Championships
Nov 5, 2016
10k
34:03.6
121st
2016 NSIC Cross Country Championships
Oct 22, 2016
8k
26:20.3
54th
Briar Cliff Invitational
Oct 8, 2016
8k
26:40.9
24th
ROY GRIAK INVITATIONAL
Sep 24, 2016
8k
29:05.8
203rd
Augie Twilight
Sep 2, 2016
4k
20:22.3
48th
NSIC Outdoor Track and Field Meet
May 13-14, 2016
3000S
9:46.11
7th (F)
USD Twilight
Apr 19, 2016
1500
4:17.55
7th (F)
Sioux CIty Relays 2016 UCO
Apr 15-16, 2016
5000
16:49.23
11th (F)
3000S
9:54.27
4th (F)
USF Invitational
Apr 10, 2016
1500
4:21.64
15th (F)
5000
16:44.76
4th (F)
Vance Butler Invitational
Apr 3, 2016
3000S
10:18.77
4th (F)
Northern Sun Conference Championships
Oct 24, 2015
8k
28:30.4
63rd
Briar Cliff XC Invite
Oct 10, 2015
8k
27:55.7
91st
MSSU Southern Stampede
Sep 19, 2015
8k
28:01.4
200th
Augustana Twilight XC Meet
Sep 4, 2015
4k
22:10.7
150th
Northern Sun Conference Meet
May 8- 9, 2015
3000S
10:48.44
19th (F)
Howard Wood Dakota Relays
May 1- 2, 2015
400H
1:05.58
18th (F)
3000S
11:01.42
14th (F)
Mount Marty Twilight Meet - 2015
Apr 22, 2015
5000
17:20.17
13th (F)
Red Raider Open
Apr 10-11, 2015
10,000
36:17.62
12th (F)
Vance Butler Invitational
Apr 3, 2015
5000
17:38.16
27th (F)
SDSU Indoor Classic
Feb 13-14, 2015
Mile
4:53.60
53rd (F)
5000
17:27.43
64th (F)
Dakota Realty Alumni T&F Meet
Feb 7, 2015
Mile
4:58.55
13th (F)
MSU Multi-Open
Jan 23-24, 2015
5000
17:27.28
12th (F)
DMR
DNF
Dordt Indoor Open
Jan 17, 2015
Mile
5:16.09
35th (F)
3000
9:58.58
23rd (F)
Briar Cliff Invite
Oct 11, 2014
8k
29:49.2
112th
Augie Twilight Cross Country Meet
Sep 5, 2014
4M
23:39.9
230th
QUICK LINKS:
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Choose an Event
1500
Mile
3000
5000
10,000
400H
1500S
3000S
4x400
DMR
4k
8k
10k
4 Mile
1500 Meters (Outdoor)
Top↑
4:17.46
Howard Wood Dakota Relays
May 3- 4, 2019
4:15.99
USD Twilight
Apr 23, 2019
4:16.37
Howard Wood Dakota Relays
May 5- 6, 2017
4:17.42
USD Twilight
Apr 24, 2017
4:17.55
USD Twilight
Apr 19, 2016
4:21.64
USF Invitational
Apr 10, 2016
Mile (Indoor)
Top↑
4:32.87
SDSU Indoor Classic
Feb 9-10, 2018
4:44.45
Dordt College Indoor Invitational 2018
Jan 13, 2018
4:35.27
SDSU Indoor Classic
Feb 10-11, 2017
4:53.60
SDSU Indoor Classic
Feb 13-14, 2015
4:58.55
Dakota Realty Alumni T&F Meet
Feb 7, 2015
5:16.09
Dordt Indoor Open
Jan 17, 2015
3000 Meters (Indoor)
Top↑
DNS
Ted Nelson Classic
Feb 2, 2019
8:58.60
SDSU Last Chance
Feb 16, 2018
9:01.39
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
8:56.10
SDSU Indoor Classic
Feb 9-10, 2018
9:09.35
Dordt College Indoor Invitational 2018
Jan 13, 2018
9:09.75
SDSU Last Chance
Feb 17, 2017
8:59.13
SDSU Indoor Classic
Feb 10-11, 2017
9:14.91
Ted Nelson Classic
Feb 4, 2017
9:36.17
SDSU DII Invite
Jan 20, 2017
9:58.58
Dordt Indoor Open
Jan 17, 2015
5000 Meters (Outdoor)
Top↑
16:21.89
Red Raider Open
Apr 19-20, 2019
DQ
Howard Wood Dakota Relays
May 5- 6, 2017
16:49.23
Sioux CIty Relays 2016 UCO
Apr 15-16, 2016
16:44.76
USF Invitational
Apr 10, 2016
17:20.17
Mount Marty Twilight Meet - 2015
Apr 22, 2015
17:38.16
Vance Butler Invitational
Apr 3, 2015
5000 Meters (Indoor)
Top↑
16:58.32
2019 NSIC Track and Field Indoor Championship
Feb 22-23, 2019
15:46.93
SDSU DII Invitational
Jan 18, 2019
15:45.64
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
15:50.38
MSU Open & Multi
Jan 26-27, 2018
16:16.47
SDSU DII Invitational
Jan 19, 2018
15:45.43
NSIC Indoor Conference Championships
Feb 24-25, 2017
16:19.19
Minnesota State - Multi & Open
Jan 27-28, 2017
17:27.43
SDSU Indoor Classic
Feb 13-14, 2015
17:27.28
MSU Multi-Open
Jan 23-24, 2015
10,000 Meters (Outdoor)
Top↑
36:17.62
Red Raider Open
Apr 10-11, 2015
400 Hurdles (Outdoor)
Top↑
1:05.58
Howard Wood Dakota Relays
May 1- 2, 2015
1500 Steeplechase (Outdoor)
Top↑
4:47.73
Butler-Greeno Dual
Apr 7, 2017
3000 Steeplechase (Outdoor)
Top↑
9:35.58
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
9:42.29
Howard Wood Dakota Relays
May 3- 4, 2019
9:51.59
2019 Kip Janvrin Open
Apr 25-26, 2019
10:01.58
Sioux City Relays 2018 UCO Division
Apr 12-13, 2019
10:20.42
South Dakota Challenge
Apr 6, 2019
9:38.70
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
10:09.53
Howard Wood Dakota Relays
May 5- 6, 2017
10:15.83
Sioux City Relays UCO 2017
Apr 21, 2017
9:46.11
NSIC Outdoor Track and Field Meet
May 13-14, 2016
9:54.27
Sioux CIty Relays 2016 UCO
Apr 15-16, 2016
10:18.77
Vance Butler Invitational
Apr 3, 2016
10:48.44
Northern Sun Conference Meet
May 8- 9, 2015
11:01.42
Howard Wood Dakota Relays
May 1- 2, 2015
4 x 400 Relay (Outdoor)
Top↑
3:43.77
USD Twilight
Apr 24, 2017
4 x 400 Relay (Indoor)
Top↑
3:38.61
SDSU DII Invitational
Jan 19, 2018
Distance Medley Relay (Indoor)
Top↑
11:10.39
Minnesota State - Multi & Open
Jan 27-28, 2017
DNF
MSU Multi-Open
Jan 23-24, 2015
4k
Top↑
20:22.3
Augie Twilight
Sep 2, 2016
22:10.7
Augustana Twilight XC Meet
Sep 4, 2015
8k
Top↑
26:22.0
2017 NSIC Cross Country Championships
Oct 21, 2017
27:42.7
Fort Hays State Open
Oct 7, 2017
26:20.3
2016 NSIC Cross Country Championships
Oct 22, 2016
26:40.9
Briar Cliff Invitational
Oct 8, 2016
29:05.8
ROY GRIAK INVITATIONAL
Sep 24, 2016
28:30.4
Northern Sun Conference Championships
Oct 24, 2015
27:55.7
Briar Cliff XC Invite
Oct 10, 2015
28:01.4
MSSU Southern Stampede
Sep 19, 2015
29:49.2
Briar Cliff Invite
Oct 11, 2014
10k
Top↑
34:42.7
NCAA Division II Cross Country Championships
Nov 18, 2017
34:16.5
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017
34:03.6
NCAA Division II Central Region Cross Country Championships
Nov 5, 2016
4 Mile
Top↑
23:39.9
Augie Twilight Cross Country Meet
Sep 5, 2014
2019 Outdoors
1500 Meters
4:17.46
Howard Wood Dakota Relays
May 3- 4, 2019
4:15.99
USD Twilight
April 23, 2019
5000 Meters
16:21.89
Red Raider Open
April 19-20, 2019
3000 Steeplechase
9:35.58
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
9:42.29
Howard Wood Dakota Relays
May 3- 4, 2019
9:51.59
2019 Kip Janvrin Open
April 25-26, 2019
10:01.58
Sioux City Relays 2018 UCO Division
April 12-13, 2019
10:20.42
South Dakota Challenge
April 6, 2019
2019 Indoors
3000 Meters
DNS
Ted Nelson Classic
February 2, 2019
5000 Meters
16:58.32
2019 NSIC Track and Field Indoor Championship
February 22-23, 2019
15:46.93
SDSU DII Invitational
January 18, 2019
2018 Indoors
Mile
4:32.87
SDSU Indoor Classic
February 9-10, 2018
4:44.45
Dordt College Indoor Invitational 2018
January 13, 2018
3000 Meters
8:58.60
SDSU Last Chance
February 16, 2018
9:01.39
NSIC Track and Field Indoor Championship
February 11-24, 2018
8:56.10
SDSU Indoor Classic
February 9-10, 2018
9:09.35
Dordt College Indoor Invitational 2018
January 13, 2018
5000 Meters
15:45.64
NSIC Track and Field Indoor Championship
February 11-24, 2018
15:50.38
MSU Open & Multi
January 26-27, 2018
16:16.47
SDSU DII Invitational
January 19, 2018
4 x 400 Relay
3:38.61
SDSU DII Invitational
January 19, 2018
2017 XC
8k
26:22.0
2017 NSIC Cross Country Championships
October 21, 2017
27:42.7
Fort Hays State Open
October 7, 2017
10k
34:42.7
NCAA Division II Cross Country Championships
November 18, 2017
34:16.5
NCAA Division II Central Region Cross Country Championships
November 4, 2017
2017 Outdoors
1500 Meters
4:16.37
Howard Wood Dakota Relays
May 5- 6, 2017
4:17.42
USD Twilight
April 24, 2017
5000 Meters
DQ
Howard Wood Dakota Relays
May 5- 6, 2017
1500 Steeplechase
4:47.73
Butler-Greeno Dual
April 7, 2017
3000 Steeplechase
9:38.70
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
10:09.53
Howard Wood Dakota Relays
May 5- 6, 2017
10:15.83
Sioux City Relays UCO 2017
April 21, 2017
4 x 400 Relay
3:43.77
USD Twilight
April 24, 2017
2017 Indoors
Mile
4:35.27
SDSU Indoor Classic
February 10-11, 2017
3000 Meters
9:09.75
SDSU Last Chance
February 17, 2017
8:59.13
SDSU Indoor Classic
February 10-11, 2017
9:14.91
Ted Nelson Classic
February 4, 2017
9:36.17
SDSU DII Invite
January 20, 2017
5000 Meters
15:45.43
NSIC Indoor Conference Championships
February 24-25, 2017
16:19.19
Minnesota State - Multi & Open
January 27-28, 2017
Distance Medley Relay
11:10.39
Minnesota State - Multi & Open
January 27-28, 2017
2016 XC
4k
20:22.3
Augie Twilight
September 2, 2016
8k
26:20.3
2016 NSIC Cross Country Championships
October 22, 2016
26:40.9
Briar Cliff Invitational
October 8, 2016
29:05.8
ROY GRIAK INVITATIONAL
September 24, 2016
10k
34:03.6
NCAA Division II Central Region Cross Country Championships
November 5, 2016
2016 Outdoors
1500 Meters
4:17.55
USD Twilight
April 19, 2016
4:21.64
USF Invitational
April 10, 2016
5000 Meters
16:49.23
Sioux CIty Relays 2016 UCO
April 15-16, 2016
16:44.76
USF Invitational
April 10, 2016
3000 Steeplechase
9:46.11
NSIC Outdoor Track and Field Meet
May 13-14, 2016
9:54.27
Sioux CIty Relays 2016 UCO
April 15-16, 2016
10:18.77
Vance Butler Invitational
April 3, 2016
2015 XC
4k
22:10.7
Augustana Twilight XC Meet
September 4, 2015
8k
28:30.4
Northern Sun Conference Championships
October 24, 2015
27:55.7
Briar Cliff XC Invite
October 10, 2015
28:01.4
MSSU Southern Stampede
September 19, 2015
2015 Outdoors
5000 Meters
17:20.17
Mount Marty Twilight Meet - 2015
April 22, 2015
17:38.16
Vance Butler Invitational
April 3, 2015
10,000 Meters
36:17.62
Red Raider Open
April 10-11, 2015
400 Hurdles
1:05.58
Howard Wood Dakota Relays
May 1- 2, 2015
3000 Steeplechase
10:48.44
Northern Sun Conference Meet
May 8- 9, 2015
11:01.42
Howard Wood Dakota Relays
May 1- 2, 2015
2015 Indoors
Mile
4:53.60
SDSU Indoor Classic
February 13-14, 2015
4:58.55
Dakota Realty Alumni T&F Meet
February 7, 2015
5:16.09
Dordt Indoor Open
January 17, 2015
3000 Meters
9:58.58
Dordt Indoor Open
January 17, 2015
5000 Meters
17:27.43
SDSU Indoor Classic
February 13-14, 2015
17:27.28
MSU Multi-Open
January 23-24, 2015
Distance Medley Relay
DNF
MSU Multi-Open
January 23-24, 2015
2014 XC
8k
29:49.2
Briar Cliff Invite
October 11, 2014
4 Mile
23:39.9
Augie Twilight Cross Country Meet
September 5, 2014
1500 Meters (Outdoors)
2019
4:15.99
USD Twilight
(Apr 23, 2019)
2017
4:16.37
Howard Wood Dakota Relays
(May 5- 6, 2017)
2016
4:17.55
USD Twilight
(Apr 19, 2016)
5000 Meters (Outdoors)
2019
16:21.89
Red Raider Open
(Apr 19-20, 2019)
2016
16:44.76
USF Invitational
(Apr 10, 2016)
2015
17:20.17
Mount Marty Twilight Meet - 2015
(Apr 22, 2015)
10,000 Meters (Outdoors)
2015
36:17.62
Red Raider Open
(Apr 10-11, 2015)
400 Hurdles (Outdoors)
2015
1:05.58
Howard Wood Dakota Relays
(May 1- 2, 2015)
1500 Steeplechase (Outdoors)
2017
4:47.73
Butler-Greeno Dual
(Apr 7, 2017)
3000 Steeplechase (Outdoors)
2019
9:35.58
2019 NSIC Outdoor Track & Field Championship
(May 10-11, 2019)
2017
9:38.70
2017 NSIC Outdoor Track & Field Meet
(May 12-13, 2017)
2016
9:46.11
NSIC Outdoor Track and Field Meet
(May 13-14, 2016)
2015
10:48.44
Northern Sun Conference Meet
(May 8- 9, 2015)
Mile (Indoors)
2018
4:32.87
SDSU Indoor Classic
(Feb 9-10, 2018)
2017
4:35.27
SDSU Indoor Classic
(Feb 10-11, 2017)
2015
4:53.60
SDSU Indoor Classic
(Feb 13-14, 2015)
3000 Meters (Indoors)
2018
8:56.10
SDSU Indoor Classic
(Feb 9-10, 2018)
2017
8:59.13
SDSU Indoor Classic
(Feb 10-11, 2017)
2015
9:58.58
Dordt Indoor Open
(Jan 17, 2015)
5000 Meters (Indoors)
2019
15:46.93
SDSU DII Invitational
(Jan 18, 2019)
2018
15:45.64
NSIC Track and Field Indoor Championship
(Feb 11-24, 2018)
2017
15:45.43
NSIC Indoor Conference Championships
(Feb 24-25, 2017)
2015
17:27.28
MSU Multi-Open
(Jan 23-24, 2015)
4k (XC)
2016
20:22.3
Augie Twilight
Sep 2, 2016
2015
22:10.7
Augustana Twilight XC Meet
Sep 4, 2015
8k (XC)
2017
26:22.0
2017 NSIC Cross Country Championships
Oct 21, 2017
2016
26:20.3
2016 NSIC Cross Country Championships
Oct 22, 2016
2015
27:55.7
Briar Cliff XC Invite
Oct 10, 2015
2014
29:49.2
Briar Cliff Invite
Oct 11, 2014
10k (XC)
2017
34:16.5
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017
2016
34:03.6
NCAA Division II Central Region Cross Country Championships
Nov 5, 2016
4 Mile (XC)
2014
23:39.9
Augie Twilight Cross Country Meet
Sep 5, 2014