MEGAN KIENHOLZ (SR-4)

NORTH DAKOTA

College Bests

400 600
800 MILE
4K (XC) 5K (XC)
6K (XC) 3 MILE (XC)
2017 Big Sky Outdoor Track & Field Championships    May 10-13, 2017
800 2:11.31 13th (P)
adidas/Steve Scott Invitational    Apr 28-29, 2017
800 2:17.69 28th (F)
Lyle Hokanson Classic    Apr 21-22, 2017
4x400 4:04.12 4th (F)
Beach Invitational    Apr 14-15, 2017
800 2:19.88 101st (F)
Pacific Beach Intercollegiate    Apr 13, 2017
800 2:15.39 14th (F)
Sacramento State MONDO Team Challenge    Apr 1, 2017
800 2:13.99 3rd (F)
Charleston Southern University Spring Break Invitational    Mar 17-18, 2017
800 2:19.62 3rd (F)
4x400 4:02.90 5th (F)
UNCW Seahawk Invitational    Mar 10-11, 2017
800 2:18.70 2nd (F)
4x400 4:07.98 4th (F)
2017 Big Sky Indoor Track & Field Championship    Feb 23-25, 2017
DMR 12:28.26 9th (F)
SDSU Indoor Classic    Feb 10-11, 2017
800 2:14.68 8th (F)
4x400 4:00.60 10th (F)
Bison Open    Feb 3- 4, 2017
400 1:00.09 6th (F)
Jim Emmerich Alumni Invite    Jan 21, 2017
800 2:16.79 9th (F)
4x400 4:04.71 6th (F)
Bison Classic    Jan 14, 2017
600 1:41.33 7th (F)
4x400 4:19.77 10th (F)
SDSU Holiday Open and Multi    Dec 2- 3, 2016
600 1:39.12 10th (F)
4x400 3:59.29 6th (F)
Bison Open Cross Country Meet    Sep 2, 2016
4k DNS 36th
Big Sky Outdoor Track & Field Championships    May 11-14, 2016
800 2:18.07 23rd (P)
NDSU Tune Up    May 6, 2016
800 2:20.37 4th (F)
Al Cassell Relays    Apr 30, 2016
800 2:18.84 1st (F)
Lyle Hokanson Classic    Apr 22-23, 2016
400 1:00.05 6th (F)
2016 Jim Duncan Invitational    Apr 15-16, 2016
800 2:14.91 6th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2016
800 2:17.00 20th (F)
4x400 3:59.54 18th (F)
Coach O Coastal Carolina University Invitational    Mar 11-12, 2016
4x400 3:55.00 4th (F)
Big Sky Indoor Track and Field Championships    Feb 25-27, 2016
DMR 12:37.29 10th (F)
SDSU Indoor Classic    Feb 12-13, 2016
800 2:15.47 6th (F)
Jim Emmerich Invitational    Jan 23, 2016
800 2:15.01 5th (F)
Bison Classic    Jan 16, 2016
800 2:21.05 7th (F)
Big Sky Cross Country Championships    Oct 31, 2015
5k 21:53.2 84th
UND Ron Pynn Classic Open    Oct 17, 2015
5k 19:45.3 12th
SDSU Cross Country Classic    Oct 3, 2015
5k 20:18.5 43rd
2015 Woody Greeno/Nebraska Inv    Sep 19, 2015
3.73M 24:41.5 42nd
Bison Open Cross Country Meet    Sep 4, 2015
4k 15:38.7 23rd
Lyle Hokanson Classic    May 1, 2015
800 2:17.73 6th (F)
Drake Alternative    Apr 25, 2015
800 2:17.03 3rd (F)
Bryan Clay Invitational    Apr 17, 2015
800 2:15.88 50th (F)
Dakota Duals    Apr 4, 2015
800 2:15.17 3rd (F)
XIX Alan Connie Shamrock Invitational    Mar 19-21, 2015
800 2:16.40 8th (F)
4x400 3:58.92 10th (F)
Coach O Coastal Carolina Invitiational    Mar 13-14, 2015
800 2:19.48 4th (F)
Big Sky Indoor Track and Field Championships    Feb 26-28, 2015
800 2:19.74 14th (P)
SDSU Indoor Classic    Feb 13-14, 2015
800 2:17.33 11th (F)
SDSU Jim Emmerich/Alumni Invitational    Jan 24, 2015
800 2:16.98 7th (F)
4x400 3:59.95 9th (F)
Bison Classic    Jan 17, 2015
800 2:15.98 2nd (F)
4x400 4:02.66 5th (F)
Ron Pynn Invitational    Oct 18, 2014
5k 19:12.4 18th
SDSU Classic University Division    Oct 4, 2014
5k 19:54.5 44th
Woody Greeno/Nebraska XC Invitational    Sep 20, 2014
6k 24:41.0 48th
Bison Open    Aug 29, 2014
5k 20:33.9 33rd
Masanz Classic    May 3, 2014
800 2:15.90 3rd (F)
4x400 4:01.31 2nd (F)
Beach Invitational    Apr 19, 2014
800 2:18.09 95th (F)
Bryan Clay Invitational    Apr 18, 2014
800 2:15.06 21st (F)
Lyle Hokanson Classic    Apr 11-12, 2014
800 2:15.93 4th (F)
USD Snowbird    Apr 5, 2014
800 2:21.62 8th (F)
UNC Wilmington Seahawk Invitational    Mar 14-15, 2014
800 2:18.19 5th (F)
Big Sky Indoor Track and Field Championships    Feb 27-Mar 1, 2014
DMR 12:40.18 8th (F)
Bison Open    Feb 15, 2014
800 2:17.19 7th (F)
4x400 4:04.23 3rd (F)
Thundering Herd Classic    Feb 7- 8, 2014
Mile 5:27.69 11th (F)
4x400 4:19.27 4th (F)
Bill Bergan Invitational    Jan 30-Feb 1, 2014
800 2:18.00 5th (F)
Northwest Open    Jan 18, 2014
800 2:22.54 14th (F)
Big Sky Conference XC Championships    Nov 1, 2013
3M 19:28.0 78th
UND Ron Pynn Invitational    Oct 19, 2013
5k 19:32.2 18th
SDSU Classic    Oct 4, 2013
5k 20:04.7 68th
Oz Memorial    Sep 6, 2013
6k 26:05.0 66th
Bison Open Cross Country Meet    Aug 30, 2013
4k 16:28.2 32nd
400 Meters (Outdoor)
Top↑
Lyle Hokanson Classic Apr 22-23, 2016
400 Meters (Indoor)
Top↑
Bison Open Feb 3- 4, 2017
600 Meters (Indoor)
Top↑
Bison Classic Jan 14, 2017
SDSU Holiday Open and Multi Dec 2- 3, 2016
800 Meters (Outdoor)
Top↑
2017 Big Sky Outdoor Track & Field Championships May 10-13, 2017
adidas/Steve Scott Invitational Apr 28-29, 2017
Beach Invitational Apr 14-15, 2017
Pacific Beach Intercollegiate Apr 13, 2017
Sacramento State MONDO Team Challenge Apr 1, 2017
Charleston Southern University Spring Break Invitational Mar 17-18, 2017
UNCW Seahawk Invitational Mar 10-11, 2017
Big Sky Outdoor Track & Field Championships May 11-14, 2016
NDSU Tune Up May 6, 2016
Al Cassell Relays Apr 30, 2016
2016 Jim Duncan Invitational Apr 15-16, 2016
Alan Connie Shamrock Invitational Mar 17-19, 2016
Lyle Hokanson Classic May 1, 2015
Drake Alternative Apr 25, 2015
Bryan Clay Invitational Apr 17, 2015
Dakota Duals Apr 4, 2015
XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
Coach O Coastal Carolina Invitiational Mar 13-14, 2015
Masanz Classic May 3, 2014
Beach Invitational Apr 19, 2014
Bryan Clay Invitational Apr 18, 2014
Lyle Hokanson Classic Apr 11-12, 2014
USD Snowbird Apr 5, 2014
UNC Wilmington Seahawk Invitational Mar 14-15, 2014
800 Meters (Indoor)
Top↑
SDSU Indoor Classic Feb 10-11, 2017
Jim Emmerich Alumni Invite Jan 21, 2017
SDSU Indoor Classic Feb 12-13, 2016
Jim Emmerich Invitational Jan 23, 2016
Bison Classic Jan 16, 2016
Big Sky Indoor Track and Field Championships Feb 26-28, 2015
SDSU Indoor Classic Feb 13-14, 2015
SDSU Jim Emmerich/Alumni Invitational Jan 24, 2015
Bison Classic Jan 17, 2015
Bison Open Feb 15, 2014
Bill Bergan Invitational Jan 30-Feb 1, 2014
Northwest Open Jan 18, 2014
Mile (Indoor)
Top↑
Thundering Herd Classic Feb 7- 8, 2014
4 x 400 Relay (Outdoor)
Top↑
Lyle Hokanson Classic Apr 21-22, 2017
Charleston Southern University Spring Break Invitational Mar 17-18, 2017
UNCW Seahawk Invitational Mar 10-11, 2017
Alan Connie Shamrock Invitational Mar 17-19, 2016
Coach O Coastal Carolina University Invitational Mar 11-12, 2016
XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
Masanz Classic May 3, 2014
4 x 400 Relay (Indoor)
Top↑
SDSU Indoor Classic Feb 10-11, 2017
Jim Emmerich Alumni Invite Jan 21, 2017
Bison Classic Jan 14, 2017
SDSU Holiday Open and Multi Dec 2- 3, 2016
SDSU Jim Emmerich/Alumni Invitational Jan 24, 2015
Bison Classic Jan 17, 2015
Bison Open Feb 15, 2014
Thundering Herd Classic Feb 7- 8, 2014
Distance Medley Relay (Indoor)
Top↑
2017 Big Sky Indoor Track & Field Championship Feb 23-25, 2017
Big Sky Indoor Track and Field Championships Feb 25-27, 2016
Big Sky Indoor Track and Field Championships Feb 27-Mar 1, 2014
4k
Top↑
DNS
Bison Open Cross Country Meet Sep 2, 2016
Bison Open Cross Country Meet Sep 4, 2015
Bison Open Cross Country Meet Aug 30, 2013
5k
Top↑
Big Sky Cross Country Championships Oct 31, 2015
UND Ron Pynn Classic Open Oct 17, 2015
SDSU Cross Country Classic Oct 3, 2015
Ron Pynn Invitational Oct 18, 2014
SDSU Classic University Division Oct 4, 2014
Bison Open Aug 29, 2014
UND Ron Pynn Invitational Oct 19, 2013
SDSU Classic Oct 4, 2013
6k
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 13, 2015
Woody Greeno/Nebraska XC Invitational Sep 20, 2014
Oz Memorial Sep 6, 2013
3 Mile
Top↑
Big Sky Conference XC Championships Nov 1, 2013
3.73 Mile
Top↑
2015 Woody Greeno/Nebraska Inv Sep 19, 2015

2017 Outdoors

2017 Indoors

400 Meters
Bison Open February 3- 4, 2017
600 Meters
Bison Classic January 14, 2017
800 Meters
SDSU Indoor Classic February 10-11, 2017
Jim Emmerich Alumni Invite January 21, 2017
4 x 400 Relay
SDSU Indoor Classic February 10-11, 2017
Jim Emmerich Alumni Invite January 21, 2017
Bison Classic January 14, 2017
Distance Medley Relay
2017 Big Sky Indoor Track & Field Championship February 23-25, 2017

2016 Indoors

600 Meters
SDSU Holiday Open and Multi December 2- 3, 2016
800 Meters
SDSU Indoor Classic February 12-13, 2016
Jim Emmerich Invitational January 23, 2016
Bison Classic January 16, 2016
4 x 400 Relay
SDSU Holiday Open and Multi December 2- 3, 2016
Distance Medley Relay
Big Sky Indoor Track and Field Championships February 25-27, 2016

2016 XC

4k
DNS
Bison Open Cross Country Meet September 2, 2016

2016 Outdoors

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
Big Sky Indoor Track and Field Championships February 26-28, 2015
SDSU Indoor Classic February 13-14, 2015
SDSU Jim Emmerich/Alumni Invitational January 24, 2015
Bison Classic January 17, 2015
4 x 400 Relay
SDSU Jim Emmerich/Alumni Invitational January 24, 2015
Bison Classic January 17, 2015

2014 XC

2014 Outdoors

800 Meters
Masanz Classic May 3, 2014
Beach Invitational April 19, 2014
Bryan Clay Invitational April 18, 2014
Lyle Hokanson Classic April 11-12, 2014
USD Snowbird April 5, 2014
UNC Wilmington Seahawk Invitational March 14-15, 2014
4 x 400 Relay
Masanz Classic May 3, 2014

2014 Indoors

800 Meters
Bison Open February 15, 2014
Bill Bergan Invitational January 30-February 1, 2014
Northwest Open January 18, 2014
Mile
Thundering Herd Classic February 7- 8, 2014
4 x 400 Relay
Bison Open February 15, 2014
Thundering Herd Classic February 7- 8, 2014
Distance Medley Relay
Big Sky Indoor Track and Field Championships February 27-March 1, 2014

2013 XC

4k
Bison Open Cross Country Meet August 30, 2013
5k
UND Ron Pynn Invitational October 19, 2013
SDSU Classic October 4, 2013
6k
Oz Memorial September 6, 2013
3 Mile
Big Sky Conference XC Championships November 1, 2013
400 Meters (Outdoors)
2016  
(Apr 22-23, 2016)
800 Meters (Outdoors)
2017  
2016  
(Apr 15-16, 2016)
2015  
(Apr 4, 2015)
2014  
(Apr 18, 2014)
400 Meters (Indoors)
2017  
(Feb 3- 4, 2017)
600 Meters (Indoors)
2017  
(Jan 14, 2017)
2016  
(Dec 2- 3, 2016)
800 Meters (Indoors)
2017  
(Feb 10-11, 2017)
2016  
(Jan 23, 2016)
2015  
(Jan 17, 2015)
2014  
(Feb 15, 2014)
Mile (Indoors)
2014  
(Feb 7- 8, 2014)
4k (XC)
2015  
2013  
5k (XC)
2015  
Oct 17, 2015
2014  
Oct 18, 2014
2013  
Oct 19, 2013
6k (XC)
2015  
2014  
2013  
Sep 6, 2013
3 Mile (XC)
2013  
3.73 Mile (XC)
2015