TFRRS | Janet Nyamboneka – Track and Field Results & Statistics

JANET NYAMBONEKA (SR-4)

MISSOURI WESTERN

College Bests

1500	5:09.82	MILE	5:46.33
3000	11:36.56	5000	20:17.24
5K (XC)	20:16.6	6K (XC)	24:38.7

2023 ESU Midwest Classic Apr 23, 2023
1500	5:09.82	13th (F)

Un. of Central Missouri Mule Relays Apr 14, 2023
5000	20:29.17	28th (F)

Southwest Baptist Invitational Mar 31-Apr 1, 2023
3000	11:36.56	18th (F)

2023 Friday Night Lights Feb 17, 2023
Mile	5:46.33	4th (F)

2023 Bearcat Invite Feb 2- 4, 2023
5000	20:17.24	12th (F)

2023 Northwest Open Jan 21, 2023
Mile	5:52.53	26th (F)
3000	12:02.78	36th (F)

NCAA Division II Central Region Cross Country Championships Nov 19, 2022
6k	24:38.7	178th

MIAA Cross Country Championships Nov 5, 2022
6k	24:43.1	86th

SBU Bearcat Open Oct 21, 2022
5k	21:31.2	49th

Gans Creek Classic Sep 30, 2022
6k	25:20.6	66th

2022 Missouri Southern Stampede Sep 17, 2022
5k	20:16.6	165th

2022 Bearcat XC Open Sep 2, 2022
5k	23:09.5	23rd

QUICK LINKS:

1500
Mile
3000
5000
5k
6k

1500 Meters (Outdoor) Top↑
5:09.82	2023 ESU Midwest Classic	Apr 23, 2023

Mile (Indoor) Top↑
5:46.33	2023 Friday Night Lights	Feb 17, 2023
5:52.53	2023 Northwest Open	Jan 21, 2023

3000 Meters (Outdoor) Top↑
11:36.56	Southwest Baptist Invitational	Mar 31-Apr 1, 2023

3000 Meters (Indoor) Top↑
12:02.78	2023 Northwest Open	Jan 21, 2023

5000 Meters (Outdoor) Top↑
20:29.17	Un. of Central Missouri Mule Relays	Apr 14, 2023

5000 Meters (Indoor) Top↑
20:17.24	2023 Bearcat Invite	Feb 2- 4, 2023

5k Top↑
21:31.2	SBU Bearcat Open	Oct 21, 2022
20:16.6	2022 Missouri Southern Stampede	Sep 17, 2022
23:09.5	2022 Bearcat XC Open	Sep 2, 2022

6k Top↑
24:38.7	NCAA Division II Central Region Cross Country Championships	Nov 19, 2022
24:43.1	MIAA Cross Country Championships	Nov 5, 2022
25:20.6	Gans Creek Classic	Sep 30, 2022

2023 Outdoors

1500 Meters
5:09.82	2023 ESU Midwest Classic	April 23, 2023

3000 Meters
11:36.56	Southwest Baptist Invitational	March 31-April 1, 2023

5000 Meters
20:29.17	Un. of Central Missouri Mule Relays	April 14, 2023

2023 Indoors

Mile
5:46.33	2023 Friday Night Lights	February 17, 2023
5:52.53	2023 Northwest Open	January 21, 2023

3000 Meters
12:02.78	2023 Northwest Open	January 21, 2023

5000 Meters
20:17.24	2023 Bearcat Invite	February 2- 4, 2023

2022 XC

5k
21:31.2	SBU Bearcat Open	October 21, 2022
20:16.6	2022 Missouri Southern Stampede	September 17, 2022
23:09.5	2022 Bearcat XC Open	September 2, 2022

6k
24:38.7	NCAA Division II Central Region Cross Country Championships	November 19, 2022
24:43.1	MIAA Cross Country Championships	November 5, 2022
25:20.6	Gans Creek Classic	September 30, 2022

1500 Meters (Outdoors)
2023	5:09.82	2023 ESU Midwest Classic (Apr 23, 2023)

3000 Meters (Outdoors)
2023	11:36.56	Southwest Baptist Invitational (Mar 31-Apr 1, 2023)

5000 Meters (Outdoors)
2023	20:29.17	Un. of Central Missouri Mule Relays (Apr 14, 2023)

Mile (Indoors)
2023	5:46.33	2023 Friday Night Lights (Feb 17, 2023)

3000 Meters (Indoors)
2023	12:02.78	2023 Northwest Open (Jan 21, 2023)

5000 Meters (Indoors)
2023	20:17.24	2023 Bearcat Invite (Feb 2- 4, 2023)

5k (XC)
2022	20:16.6	2022 Missouri Southern Stampede Sep 17, 2022

6k (XC)
2022	24:38.7	NCAA Division II Central Region Cross Country Championships Nov 19, 2022