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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
4:22.57
3000
8:32.35
5000
14:52.59
3000S
9:06.42
5K (XC)
15:54.0
8K (XC)
25:11.9
10K (XC)
32:13.2
5K (XC)
15:54.0
8K (XC)
25:11.9
10K (XC)
32:13.2
MILE
4:22.57
3000
8:32.35
5000
15:34.22
5000
14:52.59
3000S
9:06.42
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
IC4A/ECAC Outdoor Track & Field Championships
May 11-12, 2019
3000S
9:39.41
24th (F)
2019 America East Outdoor Championships
May 4- 5, 2019
5000
14:52.59
11th (F)
3000S
9:20.40
9th (F)
2019 Larry Ellis Invitational
Apr 20, 2019
3000S
9:30.47
22nd (F)
George Mason Spring Invitational
Apr 13, 2019
5000
14:55.22
3rd (F)
Florida Relays
Mar 28-30, 2019
3000S
9:17.88
10th (F)
2019 America East Indoor Championships
Feb 22-23, 2019
3000
8:45.60
29th (F)
Penn State Tune-Up
Feb 16, 2019
3000
8:32.35
5th (F)
Sykes & Sabock Challange Cup
Feb 2, 2019
3000
8:58.71
11th (F)
Penn State National
Jan 25-26, 2019
3000
8:46.66
13th (F)
2019 Great Dane Classic
Jan 12, 2019
Mile
4:23.06
6th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
10k
33:38.9
107th
2018 America East X-C Championships
Oct 27, 2018
8k
25:36.9
23rd
Princeton Cross Country Invitational
Oct 12, 2018
8k
25:37.8
92nd
Paul Short Gold
Sep 29, 2018
8k
25:54.6
145th
2018 Navy Invitational
Sep 15, 2018
8k
25:58.8
4th
Mount St. Mary's 5k Duals
Aug 31, 2018
5k
16:09.8
13th
IC4A/ECAC DI Outdoor Track & Field Championships
May 12-13, 2018
3000S
9:25.21
26th (F)
America East Outdoor Track & Field Championships
May 5- 6, 2018
5000
14:58.08
10th (F)
3000S
9:06.42
3rd (F)
Penn Relays
Apr 26-28, 2018
3000S
9:11.84
George Mason Spring Invitational
Apr 14, 2018
200
25.13
(2.1)
43rd (F)
3000S
9:26.06
3rd (F)
Sam Howell Invitational
Apr 6, 2018
5000
15:09.21
3rd (F)
Florida Relays
Mar 29-31, 2018
3000S
9:17.99
11th (F)
America East Indoor Track & Field Championships
Feb 23-24, 2018
3000
8:46.84
24th (F)
Penn State Tune-Up
Feb 17, 2018
3000
8:32.78
3rd (F)
Sykes & Sabock Challenge Cup
Feb 2- 3, 2018
3000
8:45.43
4th (F)
NYC Gotham Cup
Jan 19, 2018
Mile
4:22.57
9th (F)
2018 Great Dane Classic
Jan 13, 2018
3000
8:43.69
28th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2017
10k
32:13.2
91st
America East Conference CC Run Championship (UVM host)
Oct 28, 2017
4.97M
26:51.1
54th
Princeton XC Invitational
Oct 14, 2017
8k
25:14.7
69th
Paul Short Gold
Sep 29, 2017
8k
25:11.9
161st
2017 Navy XC Invitational
Sep 9, 2017
8k
25:52.3
14th
Franklin Pierce v. UMBC
Sep 1, 2017
5k
15:54.0
18th
Maryland v. UMBC
Sep 1, 2017
5k
15:54.0
18th
Navy v. UMBC
Sep 1, 2017
5k
15:54.0
18th
George Washington v. UMBC
Sep 1, 2017
5k
15:54.0
18th
American v. UMBC
Sep 1, 2017
5k
15:54.0
18th
Mount St. Mary's 5k Duals
Sep 1, 2017
5k
15:54.0
18th
2017 America East Outdoor Championships
May 6- 7, 2017
5000
15:43.48
26th (F)
3000S
9:42.58
8th (F)
2017 Larry Ellis Invitational
Apr 21-22, 2017
3000S
9:34.12
26th (F)
Bison Outdoor Classic
Apr 14-15, 2017
5000
15:16.23
59th (F)
George Mason Spring Invitational
Apr 8, 2017
3000S
9:53.06
8th (F)
America East Indoor Track & Field Championships
Feb 24-25, 2017
3000
8:46.16
20th (F)
PSU Tune-Up
Feb 18, 2017
Mile
4:23.26
10th (F)
Sykes & Sabock Challenge Cup
Feb 3, 2017
3000
8:38.52
6th (F)
Patriot Games
Jan 28, 2017
3000
8:50.87
13th (F)
NYC Gotham Cup
Jan 20, 2017
5000
15:34.22
11th (F)
2017 Great Dane Classic
Jan 14, 2017
3000
9:00.10
33rd (F)
America East Conference Cross Country Championships
Oct 29, 2016
8k
26:17.2
48th
Princeton XC Invitational
Oct 15, 2016
8k
25:33.8
96th
Paul Short - Gold
Oct 1, 2016
8k
25:54.8
255th
2016 Navy Invitational
Sep 10, 2016
8k
26:28.1
16th
Maryland v. UMBC
Sep 2, 2016
5k
16:04.7
14th
Navy v. UMBC
Sep 2, 2016
5k
16:04.7
14th
UMBC v. Franklin Pierce
Sep 2, 2016
5k
16:04.7
14th
UMBC v. George Washington
Sep 2, 2016
5k
16:04.7
14th
American v. UMBC
Sep 2, 2016
5k
16:04.7
14th
Mount v. UMBC
Sep 2, 2016
5k
16:04.7
14th
2016 America East Outdoor Track & Field Championships
May 7- 8, 2016
3000S
9:40.04
10th (F)
Spring Invitational
Apr 9, 2016
3000S
10:05.80
11th (F)
Terrapin Invitational
Jan 30, 2016
3000
8:59.95
11th (F)
2016 Great Dane Classic
Jan 16, 2016
3000
9:12.69
35th (F)
Penn State Relays
Jan 9, 2016
Mile
4:33.78
21st (F)
2015 America East XC Championships
Oct 31, 2015
8k
26:59.0
54th
Princeton XC Invitational
Oct 17, 2015
8k
25:50.5
109th
Lehigh Paul Short Run
Oct 2, 2015
8k
25:58.7
160th
Stony Brook University Cross Country Invitational - 2
Sep 12, 2015
8k
27:25.0
23rd
Mount St. Mary's 5k Duals
Sep 4, 2015
5k
16:31.6
13th
QUICK LINKS:
200
Mile
3000
5000
3000S
5k
8k
10k
4.97 Mile
Choose an Event
200
Mile
3000
5000
3000S
5k
8k
10k
4.97 Mile
200 Meters (Outdoor)
Top↑
25.13
(2.1)
George Mason Spring Invitational
Apr 14, 2018
Mile (Indoor)
Top↑
4:23.06
2019 Great Dane Classic
Jan 12, 2019
4:22.57
NYC Gotham Cup
Jan 19, 2018
4:23.26
PSU Tune-Up
Feb 18, 2017
4:33.78
Penn State Relays
Jan 9, 2016
3000 Meters (Indoor)
Top↑
8:45.60
2019 America East Indoor Championships
Feb 22-23, 2019
8:32.35
Penn State Tune-Up
Feb 16, 2019
8:58.71
Sykes & Sabock Challange Cup
Feb 2, 2019
8:46.66
Penn State National
Jan 25-26, 2019
8:46.84
America East Indoor Track & Field Championships
Feb 23-24, 2018
8:32.78
Penn State Tune-Up
Feb 17, 2018
8:45.43
Sykes & Sabock Challenge Cup
Feb 2- 3, 2018
8:43.69
2018 Great Dane Classic
Jan 13, 2018
8:46.16
America East Indoor Track & Field Championships
Feb 24-25, 2017
8:38.52
Sykes & Sabock Challenge Cup
Feb 3, 2017
8:50.87
Patriot Games
Jan 28, 2017
9:00.10
2017 Great Dane Classic
Jan 14, 2017
8:59.95
Terrapin Invitational
Jan 30, 2016
9:12.69
2016 Great Dane Classic
Jan 16, 2016
5000 Meters (Outdoor)
Top↑
14:52.59
2019 America East Outdoor Championships
May 4- 5, 2019
14:55.22
George Mason Spring Invitational
Apr 13, 2019
14:58.08
America East Outdoor Track & Field Championships
May 5- 6, 2018
15:09.21
Sam Howell Invitational
Apr 6, 2018
15:43.48
2017 America East Outdoor Championships
May 6- 7, 2017
15:16.23
Bison Outdoor Classic
Apr 14-15, 2017
5000 Meters (Indoor)
Top↑
15:34.22
NYC Gotham Cup
Jan 20, 2017
3000 Steeplechase (Outdoor)
Top↑
9:39.41
IC4A/ECAC Outdoor Track & Field Championships
May 11-12, 2019
9:20.40
2019 America East Outdoor Championships
May 4- 5, 2019
9:30.47
2019 Larry Ellis Invitational
Apr 20, 2019
9:17.88
Florida Relays
Mar 28-30, 2019
9:25.21
IC4A/ECAC DI Outdoor Track & Field Championships
May 12-13, 2018
9:06.42
America East Outdoor Track & Field Championships
May 5- 6, 2018
9:11.84
Penn Relays
Apr 26-28, 2018
9:26.06
George Mason Spring Invitational
Apr 14, 2018
9:17.99
Florida Relays
Mar 29-31, 2018
9:42.58
2017 America East Outdoor Championships
May 6- 7, 2017
9:34.12
2017 Larry Ellis Invitational
Apr 21-22, 2017
9:53.06
George Mason Spring Invitational
Apr 8, 2017
9:40.04
2016 America East Outdoor Track & Field Championships
May 7- 8, 2016
10:05.80
Spring Invitational
Apr 9, 2016
5k
Top↑
16:09.8
Mount St. Mary's 5k Duals
Aug 31, 2018
15:54.0
Franklin Pierce v. UMBC
Sep 1, 2017
15:54.0
Maryland v. UMBC
Sep 1, 2017
15:54.0
Navy v. UMBC
Sep 1, 2017
15:54.0
George Washington v. UMBC
Sep 1, 2017
15:54.0
American v. UMBC
Sep 1, 2017
15:54.0
Mount St. Mary's 5k Duals
Sep 1, 2017
16:04.7
Maryland v. UMBC
Sep 2, 2016
16:04.7
Navy v. UMBC
Sep 2, 2016
16:04.7
UMBC v. Franklin Pierce
Sep 2, 2016
16:04.7
UMBC v. George Washington
Sep 2, 2016
16:04.7
American v. UMBC
Sep 2, 2016
16:04.7
Mount v. UMBC
Sep 2, 2016
16:31.6
Mount St. Mary's 5k Duals
Sep 4, 2015
8k
Top↑
25:36.9
2018 America East X-C Championships
Oct 27, 2018
25:37.8
Princeton Cross Country Invitational
Oct 12, 2018
25:54.6
Paul Short Gold
Sep 29, 2018
25:58.8
2018 Navy Invitational
Sep 15, 2018
25:14.7
Princeton XC Invitational
Oct 14, 2017
25:11.9
Paul Short Gold
Sep 29, 2017
25:52.3
2017 Navy XC Invitational
Sep 9, 2017
26:17.2
America East Conference Cross Country Championships
Oct 29, 2016
25:33.8
Princeton XC Invitational
Oct 15, 2016
25:54.8
Paul Short - Gold
Oct 1, 2016
26:28.1
2016 Navy Invitational
Sep 10, 2016
26:59.0
2015 America East XC Championships
Oct 31, 2015
25:50.5
Princeton XC Invitational
Oct 17, 2015
25:58.7
Lehigh Paul Short Run
Oct 2, 2015
27:25.0
Stony Brook University Cross Country Invitational - 2
Sep 12, 2015
10k
Top↑
33:38.9
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
32:13.2
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2017
4.97 Mile
Top↑
26:51.1
America East Conference CC Run Championship (UVM host)
Oct 28, 2017
2019 Outdoors
5000 Meters
14:52.59
2019 America East Outdoor Championships
May 4- 5, 2019
14:55.22
George Mason Spring Invitational
April 13, 2019
3000 Steeplechase
9:39.41
IC4A/ECAC Outdoor Track & Field Championships
May 11-12, 2019
9:20.40
2019 America East Outdoor Championships
May 4- 5, 2019
9:30.47
2019 Larry Ellis Invitational
April 20, 2019
9:17.88
Florida Relays
March 28-30, 2019
2019 Indoors
Mile
4:23.06
2019 Great Dane Classic
January 12, 2019
3000 Meters
8:45.60
2019 America East Indoor Championships
February 22-23, 2019
8:32.35
Penn State Tune-Up
February 16, 2019
8:58.71
Sykes & Sabock Challange Cup
February 2, 2019
8:46.66
Penn State National
January 25-26, 2019
2018 XC
5k
16:09.8
Mount St. Mary's 5k Duals
August 31, 2018
8k
25:36.9
2018 America East X-C Championships
October 27, 2018
25:37.8
Princeton Cross Country Invitational
October 12, 2018
25:54.6
Paul Short Gold
September 29, 2018
25:58.8
2018 Navy Invitational
September 15, 2018
10k
33:38.9
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 9, 2018
2018 Outdoors
200 Meters
25.13
(2.1)
George Mason Spring Invitational
April 14, 2018
5000 Meters
14:58.08
America East Outdoor Track & Field Championships
May 5- 6, 2018
15:09.21
Sam Howell Invitational
April 6, 2018
3000 Steeplechase
9:25.21
IC4A/ECAC DI Outdoor Track & Field Championships
May 12-13, 2018
9:06.42
America East Outdoor Track & Field Championships
May 5- 6, 2018
9:11.84
Penn Relays
April 26-28, 2018
9:26.06
George Mason Spring Invitational
April 14, 2018
9:17.99
Florida Relays
March 29-31, 2018
2018 Indoors
Mile
4:22.57
NYC Gotham Cup
January 19, 2018
3000 Meters
8:46.84
America East Indoor Track & Field Championships
February 23-24, 2018
8:32.78
Penn State Tune-Up
February 17, 2018
8:45.43
Sykes & Sabock Challenge Cup
February 2- 3, 2018
8:43.69
2018 Great Dane Classic
January 13, 2018
2017 XC
5k
15:54.0
Franklin Pierce v. UMBC
September 1, 2017
15:54.0
Maryland v. UMBC
September 1, 2017
15:54.0
Navy v. UMBC
September 1, 2017
15:54.0
George Washington v. UMBC
September 1, 2017
15:54.0
American v. UMBC
September 1, 2017
15:54.0
Mount St. Mary's 5k Duals
September 1, 2017
8k
25:14.7
Princeton XC Invitational
October 14, 2017
25:11.9
Paul Short Gold
September 29, 2017
25:52.3
2017 Navy XC Invitational
September 9, 2017
10k
32:13.2
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 10, 2017
4.97 Mile
26:51.1
America East Conference CC Run Championship (UVM host)
October 28, 2017
2017 Outdoors
5000 Meters
15:43.48
2017 America East Outdoor Championships
May 6- 7, 2017
15:16.23
Bison Outdoor Classic
April 14-15, 2017
3000 Steeplechase
9:42.58
2017 America East Outdoor Championships
May 6- 7, 2017
9:34.12
2017 Larry Ellis Invitational
April 21-22, 2017
9:53.06
George Mason Spring Invitational
April 8, 2017
2017 Indoors
Mile
4:23.26
PSU Tune-Up
February 18, 2017
3000 Meters
8:46.16
America East Indoor Track & Field Championships
February 24-25, 2017
8:38.52
Sykes & Sabock Challenge Cup
February 3, 2017
8:50.87
Patriot Games
January 28, 2017
9:00.10
2017 Great Dane Classic
January 14, 2017
5000 Meters
15:34.22
NYC Gotham Cup
January 20, 2017
2016 XC
5k
16:04.7
Maryland v. UMBC
September 2, 2016
16:04.7
Navy v. UMBC
September 2, 2016
16:04.7
UMBC v. Franklin Pierce
September 2, 2016
16:04.7
UMBC v. George Washington
September 2, 2016
16:04.7
American v. UMBC
September 2, 2016
16:04.7
Mount v. UMBC
September 2, 2016
8k
26:17.2
America East Conference Cross Country Championships
October 29, 2016
25:33.8
Princeton XC Invitational
October 15, 2016
25:54.8
Paul Short - Gold
October 1, 2016
26:28.1
2016 Navy Invitational
September 10, 2016
2016 Outdoors
3000 Steeplechase
9:40.04
2016 America East Outdoor Track & Field Championships
May 7- 8, 2016
10:05.80
Spring Invitational
April 9, 2016
2016 Indoors
Mile
4:33.78
Penn State Relays
January 9, 2016
3000 Meters
8:59.95
Terrapin Invitational
January 30, 2016
9:12.69
2016 Great Dane Classic
January 16, 2016
2015 XC
5k
16:31.6
Mount St. Mary's 5k Duals
September 4, 2015
8k
26:59.0
2015 America East XC Championships
October 31, 2015
25:50.5
Princeton XC Invitational
October 17, 2015
25:58.7
Lehigh Paul Short Run
October 2, 2015
27:25.0
Stony Brook University Cross Country Invitational - 2
September 12, 2015
5000 Meters (Outdoors)
2019
14:52.59
2019 America East Outdoor Championships
(May 4- 5, 2019)
2018
14:58.08
America East Outdoor Track & Field Championships
(May 5- 6, 2018)
2017
15:16.23
Bison Outdoor Classic
(Apr 14-15, 2017)
3000 Steeplechase (Outdoors)
2019
9:17.88
Florida Relays
(Mar 28-30, 2019)
2018
9:06.42
America East Outdoor Track & Field Championships
(May 5- 6, 2018)
2017
9:34.12
2017 Larry Ellis Invitational
(Apr 21-22, 2017)
2016
9:40.04
2016 America East Outdoor Track & Field Championships
(May 7- 8, 2016)
Mile (Indoors)
2019
4:23.06
2019 Great Dane Classic
(Jan 12, 2019)
2018
4:22.57
NYC Gotham Cup
(Jan 19, 2018)
2017
4:23.26
PSU Tune-Up
(Feb 18, 2017)
2016
4:33.78
Penn State Relays
(Jan 9, 2016)
3000 Meters (Indoors)
2019
8:32.35
Penn State Tune-Up
(Feb 16, 2019)
2018
8:32.78
Penn State Tune-Up
(Feb 17, 2018)
2017
8:38.52
Sykes & Sabock Challenge Cup
(Feb 3, 2017)
2016
8:59.95
Terrapin Invitational
(Jan 30, 2016)
5000 Meters (Indoors)
2017
15:34.22
NYC Gotham Cup
(Jan 20, 2017)
5k (XC)
2018
16:09.8
Mount St. Mary's 5k Duals
Aug 31, 2018
2017
15:54.0
Franklin Pierce v. UMBC
Sep 1, 2017
2016
16:04.7
Maryland v. UMBC
Sep 2, 2016
2015
16:31.6
Mount St. Mary's 5k Duals
Sep 4, 2015
8k (XC)
2018
25:36.9
2018 America East X-C Championships
Oct 27, 2018
2017
25:11.9
Paul Short Gold
Sep 29, 2017
2016
25:33.8
Princeton XC Invitational
Oct 15, 2016
2015
25:50.5
Princeton XC Invitational
Oct 17, 2015
10k (XC)
2018
33:38.9
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
2017
32:13.2
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2017
4.97 Mile (XC)
2017
26:51.1
America East Conference CC Run Championship (UVM host)
Oct 28, 2017