GWEN SHAMEL (JR-3)

PALM BEACH ATLANTIC

College Bests

800 1500
5000 5K (XC)
6K (XC)  

East Coast Relays    Apr 26-27, 2024
1500 5:02.26 55th (F)
Keiser UniversityTwilight Invitational    Apr 12, 2024
1500 5:00.53 9th (F)
4x400 4:36.32 6th (F)
Lee University - Fast Break Invitational    Apr 5- 6, 2024
5000 19:35.80 70th (F)
Bob Hayes Spring Break Invitational - Collegiate    Mar 15-16, 2024
1500 5:02.66 16th (F)
The Spartan Classic    Mar 1, 2024
800 DNS
1500 5:04.38 9th (F)
4x100 57.57 2nd (F)
Tampa Spartans Open    Feb 17, 2024
800 2:38.54 15th (F)
1500 5:05.97 17th (F)
FSU Invitational    Sep 29, 2023
5k 20:03.5 138th
UNF East Coast Relays    Apr 28-29, 2023
5000 19:10.43 38th (F)
Flames Invitational    Apr 7- 8, 2023
5000 19:21.97 76th (F)
Embry-Riddle Spike's Classic and Multi College    Mar 30-Apr 1, 2023
1500 5:01.37 35th (F)
UCF Black and Gold Invite    Mar 17-18, 2023
5000 18:59.53 10th (F)
Tampa Spartans Classic    Mar 3, 2023
5000 DNS
Tampa Spartans Open    Feb 18, 2023
1500 5:00.22 10th (F)
4x400 4:17.01 3rd (F)
SSC Cross Country Championships    Nov 5, 2022
6k 25:21.6 40th
FSU Invitational    Oct 7, 2022
5k 20:10.3 159th
North Florida Collegiate Invitational    Apr 29-30, 2022
800 2:28.18 53rd (F)
Sunshine State Conference Inivtational    Apr 23, 2022
800 2:29.49 9th (F)
4x400 4:20.80 4th (F)
Embry-Riddle Spike's Classic College/Open    Apr 1- 2, 2022
5000 20:05.80 25th (F)
Hurricane Collegiate Invitational    Mar 26, 2022
1500 5:10.80 8th (F)
Tampa Distance Classic    Mar 4, 2022
800 2:32.47 19th (F)
1500 5:08.29 16th (F)
Tampa Track Classic    Feb 19, 2022
800 2:30.47 7th (F)
4x400 4:29.28 4th (F)
800 Meters (Outdoor)
Top↑
DNS
The Spartan Classic Mar 1, 2024
Tampa Spartans Open Feb 17, 2024
North Florida Collegiate Invitational Apr 29-30, 2022
Sunshine State Conference Inivtational Apr 23, 2022
Ansin Track & Field Invitational Track Series #2 (DII) Mar 15, 2022
Tampa Distance Classic Mar 4, 2022
Tampa Track Classic Feb 19, 2022
1500 Meters (Outdoor)
Top↑
East Coast Relays Apr 26-27, 2024
Keiser UniversityTwilight Invitational Apr 12, 2024
Embry-Riddle Running Elements Classic - Collegiate and Open Mar 28-30, 2024
Bob Hayes Spring Break Invitational - Collegiate Mar 15-16, 2024
The Spartan Classic Mar 1, 2024
Tampa Spartans Open Feb 17, 2024
Embry-Riddle Spike's Classic and Multi College Mar 30-Apr 1, 2023
Tampa Spartans Open Feb 18, 2023
Hurricane Collegiate Invitational Mar 26, 2022
Tampa Distance Classic Mar 4, 2022
5000 Meters (Outdoor)
Top↑
Lee University - Fast Break Invitational Apr 5- 6, 2024
UNF East Coast Relays Apr 28-29, 2023
Flames Invitational Apr 7- 8, 2023
UCF Black and Gold Invite Mar 17-18, 2023
DNS
Tampa Spartans Classic Mar 3, 2023
Embry-Riddle Spike's Classic College/Open Apr 1- 2, 2022
4 x 100 Relay (Outdoor)
Top↑
The Spartan Classic Mar 1, 2024
4 x 400 Relay (Outdoor)
Top↑
Keiser UniversityTwilight Invitational Apr 12, 2024
Tampa Spartans Open Feb 18, 2023
Sunshine State Conference Inivtational Apr 23, 2022
DNF
Ansin Track & Field Invitational Track Series #2 (DII) Mar 15, 2022
Tampa Track Classic Feb 19, 2022
5k
Top↑
FSU Invitational Sep 29, 2023
Keiser University Flagship XC Invitational Sep 15, 2023
Florida Atlantic University Cross Country Invitational Sep 1, 2023
FSU Invitational Oct 7, 2022
Embry-Riddle Cross Country Classic - College and Open Sep 17, 2022
Keiser University Flagship Invitational Sep 3, 2022
6k
Top↑
2023 Sunshine State Conference Championships Oct 21, 2023
SSC Cross Country Championships Nov 5, 2022

2024 Outdoors

2023 XC

2023 Outdoors

1500 Meters
Embry-Riddle Spike's Classic and Multi College March 30-April 1, 2023
Tampa Spartans Open February 18, 2023
5000 Meters
UNF East Coast Relays April 28-29, 2023
Flames Invitational April 7- 8, 2023
UCF Black and Gold Invite March 17-18, 2023
DNS
Tampa Spartans Classic March 3, 2023
4 x 400 Relay
Tampa Spartans Open February 18, 2023

2022 XC

2022 Outdoors

800 Meters (Outdoors)
2024  
(Feb 17, 2024)
2022  
1500 Meters (Outdoors)
2024  
2023  
(Feb 18, 2023)
2022  
(Mar 4, 2022)
5000 Meters (Outdoors)
2024  
2023  
(Mar 17-18, 2023)
2022  
5k (XC)
2023  
2022  
Oct 7, 2022
6k (XC)
2023  
2022