VANESSA SHANAMAN (SR-4)

HEIDELBERG

College Bests

1000 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
2023 OAC Outdoor Track & Field Championships    May 4- 5, 2023
10,000 42:34.98 13th (F)
3rd Annual Mike Becraft Invitational    Apr 21-22, 2023
1500 5:29.66 13th (F)
Tiffin Track Carnival 2023    Apr 14-15, 2023
5000 19:27.01 16th (F)
OWU Marv Frye Invitational    Apr 8, 2023
Mile 5:51.77 13th (F)
Tiffelberg Collegiate Open    Apr 1, 2023
5000 19:20.26 3rd (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
10,000 40:07.95 8th (F)
2023 OAC Indoor Track & Field Championships    Feb 24-25, 2023
3000 11:14.21 16th (F)
DMR 13:34.92 6th (F)
Tiffin University Open 2    Feb 11, 2023
5000 20:14.15 4th (F)
OWU Open    Feb 10, 2023
Mile 5:51.77 13th (F)
Ashland-Jud Logan Light Giver Open    Feb 3- 4, 2023
3000 11:19.45 20th (F)
DMR 13:25.20 9th (F)
Wittenberg Steemer Showcase    Jan 28, 2023
5000 DNF
Muskie Meet #2    Jan 21, 2023
3000 11:44.30
Otterbein Snowglobe Invite    Jan 14, 2023
3000 11:37.32 1st (F)
OAC Championships    Oct 29, 2022
6k 26:44.7 59th
Oberlin College Inter-Regional Rumble    Oct 15, 2022
6k 26:06.0 179th
2022 DIII National Preview    Oct 1, 2022
6k 26:36.8 251st
All-Ohio Cross Country Championship    Sep 16, 2022
5k 21:48.4 214th
Tiffleberg Collegiate Open    Sep 9, 2022
5k 23:05.1 16th
Polar Bear Invitational    Sep 3, 2022
5k 24:54.0 38th
Jenna Strong CC Fall Classic    Oct 15, 2021
5k 19:49.0 18th
Tiffelberg Open- 2021    Oct 1, 2021
6k 23:45.6 6th
All Ohio Championships    Sep 17, 2021
6k 25:47.8 120th
Polar Bear Invitational    Sep 4, 2021
5k 19:33.3 12th
Ohio Athletic Conference Outdoor Track & Field Championships    May 6- 7, 2021
5000 20:10.19 18th (F)
10,000 39:29.05 9th (F)
Baldwin Wallace Tune Up    Apr 30, 2021
Mile 5:34.98 10th (F)
Monica Scott Invitational    Apr 25, 2021
5000 19:35.54 3rd (F)
OAC Outdoor Opener    Mar 21, 2021
5000 DNS
10,000 42:33.24 1st (F)
2021 OAC Indoor Track and Field Championships    Mar 5- 6, 2021
3000 11:32.08 17th (F)
DMR 13:42.34 5th (F)
Larry Cole Invitational    Feb 27, 2021
3000 11:18.91 6th (F)
2021 BW Mid Feb    Feb 21, 2021
3000 11:29.73 3rd (F)
OAC Elite Meet    Feb 14, 2021
3000 11:25.06 15th (F)
Mount Union Wuske Invitational    Feb 6, 2021
1000 3:30.92 8th (F)
Mile 5:44.67 11th (F)
Jessica Starks Quad    Jan 31, 2021
3000 11:32.68 4th (F)
1000 Meters (Indoor)
Top↑
Mount Union Wuske Invitational Feb 6, 2021
1500 Meters (Outdoor)
Top↑
3rd Annual Mike Becraft Invitational Apr 21-22, 2023
Mile (Outdoor)
Top↑
OWU Marv Frye Invitational Apr 8, 2023
Baldwin Wallace Tune Up Apr 30, 2021
Mile (Indoor)
Top↑
OWU Open Feb 10, 2023
Mount Union Wuske Invitational Feb 6, 2021
3000 Meters (Indoor)
Top↑
2023 OAC Indoor Track & Field Championships Feb 24-25, 2023
Ashland-Jud Logan Light Giver Open Feb 3- 4, 2023
Muskie Meet #2 Jan 21, 2023
Otterbein Snowglobe Invite Jan 14, 2023
2021 OAC Indoor Track and Field Championships Mar 5- 6, 2021
Larry Cole Invitational Feb 27, 2021
2021 BW Mid Feb Feb 21, 2021
OAC Elite Meet Feb 14, 2021
Jessica Starks Quad Jan 31, 2021
5000 Meters (Outdoor)
Top↑
Tiffin Track Carnival 2023 Apr 14-15, 2023
Tiffelberg Collegiate Open Apr 1, 2023
Ohio Athletic Conference Outdoor Track & Field Championships May 6- 7, 2021
Monica Scott Invitational Apr 25, 2021
DNS
OAC Outdoor Opener Mar 21, 2021
5000 Meters (Indoor)
Top↑
Tiffin University Open 2 Feb 11, 2023
DNF
Wittenberg Steemer Showcase Jan 28, 2023
10,000 Meters (Outdoor)
Top↑
2023 OAC Outdoor Track & Field Championships May 4- 5, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
Ohio Athletic Conference Outdoor Track & Field Championships May 6- 7, 2021
OAC Outdoor Opener Mar 21, 2021
Distance Medley Relay (Indoor)
Top↑
2023 OAC Indoor Track & Field Championships Feb 24-25, 2023
Ashland-Jud Logan Light Giver Open Feb 3- 4, 2023
2021 OAC Indoor Track and Field Championships Mar 5- 6, 2021
5k
Top↑
All-Ohio Cross Country Championship Sep 16, 2022
Tiffleberg Collegiate Open Sep 9, 2022
Polar Bear Invitational Sep 3, 2022
Jenna Strong CC Fall Classic Oct 15, 2021
Polar Bear Invitational Sep 4, 2021
6k
Top↑
NCAA Division III Great Lakes Region Cross Country Championships Nov 12, 2022
OAC Championships Oct 29, 2022
Oberlin College Inter-Regional Rumble Oct 15, 2022
2022 DIII National Preview Oct 1, 2022
NCAA Division III Great Lakes Region Cross Country Championships Nov 13, 2021
Ohio Athletic Conference XC Championships Oct 30, 2021
Tiffelberg Open- 2021 Oct 1, 2021
All Ohio Championships Sep 17, 2021

2023 Outdoors

2023 Indoors

Mile
OWU Open February 10, 2023
3000 Meters
2023 OAC Indoor Track & Field Championships February 24-25, 2023
Ashland-Jud Logan Light Giver Open February 3- 4, 2023
Muskie Meet #2 January 21, 2023
Otterbein Snowglobe Invite January 14, 2023
5000 Meters
Tiffin University Open 2 February 11, 2023
DNF
Wittenberg Steemer Showcase January 28, 2023
Distance Medley Relay
2023 OAC Indoor Track & Field Championships February 24-25, 2023
Ashland-Jud Logan Light Giver Open February 3- 4, 2023

2022 XC

2021 XC

2021 Outdoors

2021 Indoors

1000 Meters
Mount Union Wuske Invitational February 6, 2021
Mile
Mount Union Wuske Invitational February 6, 2021
3000 Meters
2021 OAC Indoor Track and Field Championships March 5- 6, 2021
Larry Cole Invitational February 27, 2021
2021 BW Mid Feb February 21, 2021
OAC Elite Meet February 14, 2021
Jessica Starks Quad January 31, 2021
Distance Medley Relay
2021 OAC Indoor Track and Field Championships March 5- 6, 2021
1500 Meters (Outdoors)
2023  
Mile (Outdoors)
2023  
(Apr 8, 2023)
2021  
(Apr 30, 2021)
5000 Meters (Outdoors)
2023  
(Apr 1, 2023)
2021  
(Apr 25, 2021)
10,000 Meters (Outdoors)
2023  
(Mar 16-18, 2023)
2021  
1000 Meters (Indoors)
2021  
Mile (Indoors)
2023  
(Feb 10, 2023)
2021  
3000 Meters (Indoors)
2023  
2021  
(Feb 27, 2021)
5000 Meters (Indoors)
2023  
(Feb 11, 2023)
5k (XC)
2022  
2021  
Sep 4, 2021
6k (XC)
2022  
2021  
Oct 1, 2021