ALISSA FRAZEE (SR-4)

HOPE

College Bests

1500 MILE
3000 5000
10,000 3000S
5K (XC) 6K (XC)
North Central College Dr. Keeler Meet    May 10, 2018
3000S 11:38.92 20th (F)
Michigan Intercollegiate AA Outdoor Championship    May 3- 4, 2018
3000S 11:55.34 2nd (F)
Hillsdale "GINA" Relays - 52nd Edition    Apr 26-28, 2018
3000S 11:34.95 9th (F)
Gallaudet University Invitational    Apr 21, 2018
1500 5:02.11 3rd (F)
Towson Invitational    Apr 14, 2018
3000S 12:09.17 2nd (F)
Louisville Classic    Sep 30, 2017
5k 19:47.8 57th
OWU Invitational    Sep 9, 2017
6k 24:06.1 52nd
NCC Dr. Keeler Track Field Invitational - 2017    May 11-12, 2017
3000S 11:46.67 29th (F)
MIAA Field Day    May 4- 5, 2017
3000S 11:49.94 6th (F)
GVSU Al Owens Open    Apr 21-22, 2017
3000S 12:11.86 9th (F)
Don Kleinow Invitational    Apr 13, 2017
3000S 11:54.57 3rd (F)
Emory Classic    Mar 24-25, 2017
3000S 12:13.13 6th (F)
Emory Invitational    Mar 17-18, 2017
DMR 13:49.78 6th (F)
MIAA (DIII) Indoor Track & Field Championships    Feb 25, 2017
3000 10:54.48 11th (F)
2017 Windy City Rumble    Feb 3- 4, 2017
Mile 5:31.97 14th (F)
Louisville Classic    Oct 1, 2016
6k 22:54.2 38th
50th Annual Hillsdale College "GINA" Relays    Apr 28-30, 2016
3000S 12:08.46 6th (F)
Jim Cole Invitational    Apr 16, 2016
3000S 12:54.94 4th (F)
Calvin Vs Hope Friendly    Apr 1, 2016
3000 13:07.12 13th (F)
Emory Invitational    Mar 18-19, 2016
10,000 DNF
GVSU Tune Up    Feb 19, 2016
3000 12:45.91 26th (F)
GVSU Mike Lints Alumni Open    Jan 30, 2016
Mile 6:16.54 34th (F)
Aquinas College Quad #2    Jan 22, 2016
3000 12:32.96 9th (F)
Calvin Invite 2015    Sep 12, 2015
5k 20:28.8 139th
Al Owens Open    Apr 17-18, 2015
5000 21:59.24 40th (F)
MIAA Jamboree    Apr 11, 2015
10,000 46:01.93 9th (F)
Alma College Charlie Gray Invitational    Apr 3, 2015
5000 20:45.69 12th (F)
Hope at Calvin    Mar 30, 2015
3000 12:15.57 11th (F)
Emory Invitational    Mar 20-21, 2015
5000 20:33.86 41st (F)
5000 20:33.86 16th (F)
BSC 'Southern Invitational    Mar 13-14, 2015
5000 20:30.24 14th (F)
Trine Indoor Championships    Feb 28, 2015
3000 11:49.58 11th (F)
GVSU Tune Up    Feb 20, 2015
Mile 6:01.71 31st (F)
AAE Invitational    Oct 18, 2014
6k 25:11.8 356th
Greater Louisville Classic    Oct 4, 2014
5k 20:03.2 47th
MIAA Jamboree    Sep 27, 2014
6k 25:42.0 40th
2014 Spartan Invitational    Sep 12, 2014
6k 24:47.0 135th
Hope College Vanderbilt Invitational    Aug 30, 2014
5k 21:13.7 26th
1500 Meters (Outdoor)
Top↑
Gallaudet University Invitational Apr 21, 2018
Mile (Indoor)
Top↑
2017 Windy City Rumble Feb 3- 4, 2017
GVSU Mike Lints Alumni Open Jan 30, 2016
GVSU Tune Up Feb 20, 2015
3000 Meters (Outdoor)
Top↑
Calvin Vs Hope Friendly Apr 1, 2016
Hope at Calvin Mar 30, 2015
3000 Meters (Indoor)
Top↑
MIAA (DIII) Indoor Track & Field Championships Feb 25, 2017
GVSU Tune Up Feb 19, 2016
Aquinas College Quad #2 Jan 22, 2016
Trine Indoor Championships Feb 28, 2015
5000 Meters (Outdoor)
Top↑
Al Owens Open Apr 17-18, 2015
Alma College Charlie Gray Invitational Apr 3, 2015
Emory Invitational Mar 20-21, 2015
Emory Invitational Mar 20-21, 2015
BSC 'Southern Invitational Mar 13-14, 2015
10,000 Meters (Outdoor)
Top↑
DNF
Emory Invitational Mar 18-19, 2016
Michigan Intercollegiate Athletic Association Championships Apr 30-May 1, 2015
MIAA Jamboree Apr 11, 2015
3000 Steeplechase (Outdoor)
Top↑
North Central College Dr. Keeler Meet May 10, 2018
Michigan Intercollegiate AA Outdoor Championship May 3- 4, 2018
Hillsdale "GINA" Relays - 52nd Edition Apr 26-28, 2018
Towson Invitational Apr 14, 2018
NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
MIAA Field Day May 4- 5, 2017
GVSU Al Owens Open Apr 21-22, 2017
Don Kleinow Invitational Apr 13, 2017
Emory Classic Mar 24-25, 2017
Michigan Intercollegiate AA Outdoor T&F Championships May 5- 6, 2016
50th Annual Hillsdale College "GINA" Relays Apr 28-30, 2016
Jim Cole Invitational Apr 16, 2016
Distance Medley Relay (Outdoor)
Top↑
Emory Invitational Mar 17-18, 2017
5k
Top↑
Louisville Classic Sep 30, 2017
Hope College Vanderbilt Invitational 2016 Sep 3, 2016
Calvin Invite 2015 Sep 12, 2015
Hope College Vanderbilt Invitational 2015 Sep 5, 2015
Greater Louisville Classic Oct 4, 2014
Hope College Vanderbilt Invitational Aug 30, 2014
6k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2017
Michigan Intercollegiate Athletic Association Championship Oct 28, 2017
Michigan Intercollegiate Athletic Association XC Jamboree Sep 23, 2017
OWU Invitational Sep 9, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Great Lakes Region Cross Country Championships Nov 12, 2016
Michigan Intercollegiate Athletic Association Championship Oct 29, 2016
UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
Louisville Classic Oct 1, 2016
Michigan Intercollegiate Athletic Association XC Jamboree Sep 24, 2016
Michigan Intercollegiate Athletic Association Championship Oct 31, 2015
Michigan Intercollegiate Athletic Association XC Jamboree Sep 26, 2015
Michigan Intercollegiate Athletic Association Cross Country Championships Nov 1, 2014
AAE Invitational Oct 18, 2014
MIAA Jamboree Sep 27, 2014
2014 Spartan Invitational Sep 12, 2014

2018 Outdoors

2017 XC

2017 Outdoors

3000 Steeplechase
NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
MIAA Field Day May 4- 5, 2017
GVSU Al Owens Open April 21-22, 2017
Don Kleinow Invitational April 13, 2017
Emory Classic March 24-25, 2017
Distance Medley Relay
Emory Invitational March 17-18, 2017

2017 Indoors

Mile
2017 Windy City Rumble February 3- 4, 2017
3000 Meters
MIAA (DIII) Indoor Track & Field Championships February 25, 2017

2016 XC

2016 Outdoors

3000 Meters
Calvin Vs Hope Friendly April 1, 2016
10,000 Meters
DNF
Emory Invitational March 18-19, 2016
3000 Steeplechase
Michigan Intercollegiate AA Outdoor T&F Championships May 5- 6, 2016
50th Annual Hillsdale College "GINA" Relays April 28-30, 2016
Jim Cole Invitational April 16, 2016

2016 Indoors

Mile
GVSU Mike Lints Alumni Open January 30, 2016
3000 Meters
GVSU Tune Up February 19, 2016
Aquinas College Quad #2 January 22, 2016

2015 XC

2015 Outdoors

3000 Meters
Hope at Calvin March 30, 2015
5000 Meters
Al Owens Open April 17-18, 2015
Alma College Charlie Gray Invitational April 3, 2015
Emory Invitational March 20-21, 2015
Emory Invitational March 20-21, 2015
BSC 'Southern Invitational March 13-14, 2015
10,000 Meters
Michigan Intercollegiate Athletic Association Championships April 30-May 1, 2015
MIAA Jamboree April 11, 2015

2015 Indoors

Mile
GVSU Tune Up February 20, 2015
3000 Meters
Trine Indoor Championships February 28, 2015

2014 XC

1500 Meters (Outdoors)
2018  
3000 Meters (Outdoors)
2016  
(Apr 1, 2016)
2015  
(Mar 30, 2015)
5000 Meters (Outdoors)
2015  
(Mar 13-14, 2015)
10,000 Meters (Outdoors)
2015  
3000 Steeplechase (Outdoors)
2018  
2017  
2016  
5k (XC)
2017  
Sep 30, 2017
2016  
2015  
Sep 12, 2015
2014  
6k (XC)
2017  
2016  
2015  
2014  
Sep 12, 2014
Mile (Indoors)
2017  
(Feb 3- 4, 2017)
2016  
(Jan 30, 2016)
2015  
(Feb 20, 2015)
3000 Meters (Indoors)
2017  
2016  
(Jan 22, 2016)
2015  
(Feb 28, 2015)