SARAH SALAS (SR-4)

CENTRAL COLLEGE

College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

American Rivers Indoor Track & Field Championships    Feb 28-29, 2020
3000 12:08.83 23rd (F)
5000 21:29.23 16th (F)
Liz Wuertz Indoor Invitational    Feb 22, 2020
3000 12:02.98 7th (F)
Darren Young Classic    Feb 15, 2020
5000 21:27.02 9th (F)
2020 Bearcat Open    Feb 7- 8, 2020
3000 12:25.07 30th (F)
5000 21:52.25 30th (F)
Wartburg College Select    Jan 31-Feb 1, 2020
800 2:50.46 19th (F)
Mile 6:07.53 20th (F)
Prairie Wolf Indoor Invitational    Jan 24, 2020
3000 12:23.43 21st (F)
Dutch Holiday Preview 2019    Dec 14, 2019
3000 12:35.51 3rd (F)
Jim Drews/Tori Neubauer Invitational    Oct 19, 2019
6k 26:31.8 206th
Dan Huston Invitational    Oct 5, 2019
6k 27:54.9 151st
58th Les Duke Invitational    Sep 14, 2019
6k 27:35.5 61st
Central College-Dutch XC Invite    Sep 6, 2019
5k 23:02.3 25th
American Rivers Indoor Conference Championships    Feb 22-23, 2019
DMR 14:03.03 9th (F)
Dutch Holiday Preview    Dec 8, 2018
3000 12:35.53 5th (F)
4x400 DNF
KollegeTown Pre National Meet    Oct 13, 2018
6k 28:36.6 260th
Iowa Conference Outdoor Championships    May 10-12, 2018
5000 20:28.20 21st (F)
2018 Kip Janvrin Open    Apr 26-27, 2018
5000 21:12.99 40th (F)
2018 Central NWU Simpson Triangular    Apr 21, 2018
800 2:45.16 14th (F)
1500 5:36.51 10th (F)
2018 Jim Duncan Invitational    Apr 13-14, 2018
5000 21:08.92 19th (F)
Central College Weather Saver Invitational    Apr 5, 2018
1500 5:43.77 9th (F)
5000 22:58.23 8th (F)
Central College Dutch Invitational    Mar 29-30, 2018
1500 5:42.72 21st (F)
3000 12:28.63 5th (F)
Iowa Conference Indoor Championships    Feb 23-24, 2018
3000 12:42.70 20th (F)
Wartburg Indoor Invitational    Feb 17, 2018
Mile 6:16.41 8th (F)
2018 Darren Young Indoor Classic    Feb 10, 2018
3000 12:44.85 13th (F)
2017 Dutch Holiday Preview    Dec 9, 2017
3000 12:56.92 11th (F)
Iowa Conference Championships    Oct 28, 2017
6k 26:48.8 98th
St. Olaf Invitational    Sep 16, 2017
6k 28:42.7 242nd
Central - Dutch Invite    Sep 1, 2017
5k 23:10.7 32nd
Iowa Conference Outdoor Championships    May 11-13, 2017
1500 5:51.99 27th (F)
Monmouth Fighting Scots Outdoor    May 6, 2017
1500 5:51.77 15th (F)
2017 Kip Janvrin Open    Apr 27-28, 2017
1500 5:51.79 54th (F)
Central College Open    Apr 22, 2017
1500 5:59.17 5th (F)
3000 12:53.25 8th (F)
Central College Invitational    Apr 1, 2017
1500 5:56.72 27th (F)
800 Meters (Outdoor)
Top↑
2018 Central NWU Simpson Triangular Apr 21, 2018
800 Meters (Indoor)
Top↑
Wartburg College Select Jan 31-Feb 1, 2020
1500 Meters (Outdoor)
Top↑
Monmouth College Fighting Scots Outdoor Invitational May 5, 2018
2018 Central NWU Simpson Triangular Apr 21, 2018
Central College Weather Saver Invitational Apr 5, 2018
Central College Dutch Invitational Mar 29-30, 2018
Iowa Conference Outdoor Championships May 11-13, 2017
Monmouth Fighting Scots Outdoor May 6, 2017
2017 Kip Janvrin Open Apr 27-28, 2017
Central College Open Apr 22, 2017
Central College Invitational Apr 1, 2017
Mile (Indoor)
Top↑
Wartburg College Select Jan 31-Feb 1, 2020
Wartburg Indoor Invitational Feb 17, 2018
3000 Meters (Outdoor)
Top↑
Central College Dutch Invitational Mar 29-30, 2018
Central College Open Apr 22, 2017
3000 Meters (Indoor)
Top↑
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
Liz Wuertz Indoor Invitational Feb 22, 2020
2020 Bearcat Open Feb 7- 8, 2020
Prairie Wolf Indoor Invitational Jan 24, 2020
Dutch Holiday Preview 2019 Dec 14, 2019
Dutch Holiday Preview Dec 8, 2018
Iowa Conference Indoor Championships Feb 23-24, 2018
2018 Darren Young Indoor Classic Feb 10, 2018
2017 Dutch Holiday Preview Dec 9, 2017
5000 Meters (Outdoor)
Top↑
Iowa Conference Outdoor Championships May 10-12, 2018
2018 Kip Janvrin Open Apr 26-27, 2018
2018 Jim Duncan Invitational Apr 13-14, 2018
Central College Weather Saver Invitational Apr 5, 2018
5000 Meters (Indoor)
Top↑
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
Darren Young Classic Feb 15, 2020
2020 Bearcat Open Feb 7- 8, 2020
4 x 400 Relay (Indoor)
Top↑
DNF
Dutch Holiday Preview Dec 8, 2018
Distance Medley Relay (Indoor)
Top↑
American Rivers Indoor Conference Championships Feb 22-23, 2019
5k
Top↑
American Rivers Conference Championships Nov 2, 2019
Central College-Dutch XC Invite Sep 6, 2019
Central - Dutch Invite Sep 1, 2017
6k
Top↑
Jim Drews/Tori Neubauer Invitational Oct 19, 2019
Dan Huston Invitational Oct 5, 2019
58th Les Duke Invitational Sep 14, 2019
American Rivers Conference Championships Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
Iowa Conference Championships Oct 28, 2017
UW La Crosse Jim Drews/Tori Neubauer Invitational Oct 14, 2017
St. Olaf Invitational Sep 16, 2017

2020 Indoors

800 Meters
Wartburg College Select January 31-February 1, 2020
Mile
Wartburg College Select January 31-February 1, 2020
3000 Meters
American Rivers Indoor Track & Field Championships February 28-29, 2020
Liz Wuertz Indoor Invitational February 22, 2020
2020 Bearcat Open February 7- 8, 2020
Prairie Wolf Indoor Invitational January 24, 2020
5000 Meters
American Rivers Indoor Track & Field Championships February 28-29, 2020
Darren Young Classic February 15, 2020
2020 Bearcat Open February 7- 8, 2020

2019 Indoors

3000 Meters
Dutch Holiday Preview 2019 December 14, 2019
Distance Medley Relay
American Rivers Indoor Conference Championships February 22-23, 2019

2019 XC

2018 Indoors

Mile
Wartburg Indoor Invitational February 17, 2018
3000 Meters
Dutch Holiday Preview December 8, 2018
Iowa Conference Indoor Championships February 23-24, 2018
2018 Darren Young Indoor Classic February 10, 2018
4 x 400 Relay
DNF
Dutch Holiday Preview December 8, 2018

2018 XC

2018 Outdoors

2017 Indoors

3000 Meters
2017 Dutch Holiday Preview December 9, 2017

2017 XC

2017 Outdoors

800 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)
Mile (Indoors)
2020  
(Jan 31-Feb 1, 2020)
2018  
(Feb 17, 2018)
3000 Meters (Indoors)
2020  
(Feb 22, 2020)
2019  
(Dec 14, 2019)
2018  
(Dec 8, 2018)
2017  
(Dec 9, 2017)
5000 Meters (Indoors)
2020  
(Feb 15, 2020)
5k (XC)
2019  
2017  
Sep 1, 2017
6k (XC)
2019  
2018  
2017  
800 Meters (Outdoors)
2018  
1500 Meters (Outdoors)
2018  
2017  
3000 Meters (Outdoors)
2018  
(Mar 29-30, 2018)
2017  
(Apr 22, 2017)
5000 Meters (Outdoors)
2018