LAUREN ASSANTE (JR-3)

LEBANON VALLEY

College Bests

SP
  37' 1"
HT
  138' 10"
WT
  49' 1.5"
 

2024 Messiah Multi/Invitational    Apr 11-13, 2024
SP 10.72m 35' 2" 4th (F)
HT 36.70m 120' 5" 5th (F)
41st Millersville Metrics presented by Penn Med    Apr 5- 6, 2024
SP 9.79m 32' 1.5" 17th (F)
York College Twilight Meet    Mar 27, 2024
SP 10.45m 34' 3.5" 8th (F)
HT 40.99m 134' 6" 2nd (F)
LVC Mini Outdoor Meet    Mar 23, 2024
SP 10.38m 34' 0.75" 1st (F)
HT 37.63m 123' 5" 1st (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
WT 14.46m 47' 5.25" 18th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 23-24, 2024
SP 10.33m 33' 10.75" 10th (F)
WT NM NM
SU Tune Up    Feb 17, 2024
WT 14.46m 47' 5.25" 1st (F)
Blue & White Invite @ Franklin & Marshall    Feb 9, 2024
SP 10.04m 32' 11.25" 12th (F)
WT 14.97m 49' 1.5" 1st (F)
NYU DIII Invitational    Feb 2, 2024
SP 10.18m 33' 4.75" 19th (F)
WT 13.86m 45' 5.75" 7th (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
SP 10.23m 33' 6.75" 12th (F)
WT 14.30m 46' 11" 4th (F)
River Hawk Invite    Jan 20, 2024
SP 9.47m 31' 1" 14th (F)
WT 13.45m 44' 1.5" 2nd (F)
LVC College Indoor    Jan 12, 2024
SP 10.76m 35' 3.75" 2nd (F)
WT 13.09m 42' 11.5" 1st (F)
Diplomat Open @ Franklin & Marshall    Dec 8, 2023
SP 10.61m 34' 9.75" 7th (F)
WT 13.86m 45' 5.75" 2nd (F)
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
SP 11.15m 36' 7" 5th (F)
HT 42.33m 138' 10" 9th (F)
Paul Kaiser Classic    Apr 29, 2023
SP 10.64m 34' 11" 24th (F)
HT 40.43m 132' 8" 13th (F)
2023 Widener Invite    Apr 21-22, 2023
SP 10.91m 35' 9.5" 12th (F)
HT 39.70m 130' 3" 11th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
SP 10.93m 35' 10.5" 7th (F)
HT FOUL NM
York College Twilight Meet    Apr 5, 2023
SP 10.87m 35' 8" 7th (F)
HT 40.80m 133' 10" 4th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
SP 10.56m 34' 7.75" 14th (F)
HT 39.56m 129' 9" 16th (F)
Outdoor LVC Mini Meet    Mar 25, 2023
SP 10.16m 33' 4" 1st (F)
HT 38.45m 126' 2" 2nd (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
WT 14.49m 47' 6.5" 19th (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
SP 10.24m 33' 7.25" 8th (F)
WT 14.26m 46' 9.5" 3rd (F)
SU Tune Up    Feb 18, 2023
WT 13.71m 44' 11.75" 5th (F)
Alvernia University Plex Shootout    Feb 11, 2023
SP 10.17m 33' 4.5" 13th (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
SP 10.33m 33' 10.75" 12th (F)
WT 13.35m 43' 9.75" 5th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
SP 10.56m 34' 7.75" 7th (F)
WT 11.62m 38' 1.5" 18th (F)
LVC College Indoor    Jan 13, 2023
SP 10.32m 33' 10.25" 2nd (F)
WT 12.63m 41' 5.25" 2nd (F)
Diplomat Open @ Franklin & Marshall    Dec 9, 2022
SP 10.51m 34' 5.75" 3rd (F)
WT 12.86m 42' 2.25" 4th (F)
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
SP 10.13m 33' 3" 10th (F)
HT 34.37m 112' 9" 18th (F)
17th Annual Paul Kaiser Classic    Apr 30, 2022
SP 10.24m 33' 7.25" 21st (F)
HT 34.34m 112' 8" 21st (F)
Widener Invitational    Apr 22-23, 2022
SP 11.19m 36' 8.5" 9th (F)
HT 31.82m 104' 5" 23rd (F)
York College Twilight Meet    Apr 13, 2022
SP 10.80m 35' 5.25" 2nd (F)
HT 33.12m 108' 8" 6th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
SP 10.71m 35' 1.75" 7th (F)
HT 29.41m 96' 6" 23rd (F)
39th Millersville Metrics    Apr 2, 2022
SP 10.63m 34' 10.5" 17th (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
SP 11.04m 36' 2.75" 7th (F)
WT 11.49m 37' 8.5" 13th (F)
2022 Kutztown Last Chance Qualifier    Feb 18, 2022
WT DNS NM
Fastrack National Invite    Feb 11, 2022
SP 11.03m 36' 2.25" 28th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
SP 10.60m 34' 9.5" 10th (F)
WT 12.41m 40' 8.75" 8th (F)
Mini-Dip Invitational @ F&M    Jan 28, 2022
SP 10.94m 35' 10.75" 9th (F)
WT FOUL NM
Alvernia Winter Invite    Jan 22, 2022
SP 10.90m 35' 9.25" 5th (F)
2022 LVC Dutchman College Indoor    Jan 14, 2022
SP 11.30m 37' 1" 1st (F)
WT 11.14m 36' 6.75" 4th (F)
Diplomat Open @ Franklin & Marshall    Dec 4, 2021
SP 9.62m 31' 6.75" 16th (F)
WT 11.73m 38' 6" 11th (F)
Shot Put (Outdoor)
Top↑
35' 2"
2024 Messiah Multi/Invitational Apr 11-13, 2024
32' 1.5"
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
34' 3.5"
York College Twilight Meet Mar 27, 2024
34' 0.75"
LVC Mini Outdoor Meet Mar 23, 2024
36' 7"
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
34' 11"
Paul Kaiser Classic Apr 29, 2023
35' 9.5"
2023 Widener Invite Apr 21-22, 2023
35' 10.5"
2023 Messiah Multi/Invitational Apr 13-15, 2023
35' 8"
York College Twilight Meet Apr 5, 2023
34' 7.75"
40th Millersville Metrics Mar 31-Apr 1, 2023
33' 4"
Outdoor LVC Mini Meet Mar 25, 2023
33' 3"
2022 MAC Outdoor T&F Championships May 5- 7, 2022
33' 7.25"
17th Annual Paul Kaiser Classic Apr 30, 2022
36' 8.5"
Widener Invitational Apr 22-23, 2022
35' 5.25"
York College Twilight Meet Apr 13, 2022
35' 1.75"
2022 Messiah Multi/Invitational Apr 7- 9, 2022
34' 10.5"
39th Millersville Metrics Apr 2, 2022
Shot Put (Indoor)
Top↑
33' 10.75"
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
32' 11.25"
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
33' 4.75"
NYU DIII Invitational Feb 2, 2024
33' 6.75"
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
31' 1"
River Hawk Invite Jan 20, 2024
35' 3.75"
LVC College Indoor Jan 12, 2024
34' 9.75"
Diplomat Open @ Franklin & Marshall Dec 8, 2023
33' 7.25"
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
33' 4.5"
Alvernia University Plex Shootout Feb 11, 2023
33' 10.75"
Mini-Dip Invitational @ F&M Jan 27, 2023
34' 7.75"
2023 Moravian Indoor Meet Jan 21, 2023
33' 10.25"
LVC College Indoor Jan 13, 2023
34' 5.75"
Diplomat Open @ Franklin & Marshall Dec 9, 2022
36' 2.75"
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
36' 2.25"
Fastrack National Invite Feb 11, 2022
34' 9.5"
Plex Shootout at Alvernia Univ Feb 5, 2022
35' 10.75"
Mini-Dip Invitational @ F&M Jan 28, 2022
35' 9.25"
Alvernia Winter Invite Jan 22, 2022
37' 1"
2022 LVC Dutchman College Indoor Jan 14, 2022
31' 6.75"
Diplomat Open @ Franklin & Marshall Dec 4, 2021
Hammer (Outdoor)
Top↑
120' 5"
2024 Messiah Multi/Invitational Apr 11-13, 2024
134' 6"
York College Twilight Meet Mar 27, 2024
123' 5"
LVC Mini Outdoor Meet Mar 23, 2024
138' 10"
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
132' 8"
Paul Kaiser Classic Apr 29, 2023
130' 3"
2023 Widener Invite Apr 21-22, 2023
NM
2023 Messiah Multi/Invitational Apr 13-15, 2023
133' 10"
York College Twilight Meet Apr 5, 2023
129' 9"
40th Millersville Metrics Mar 31-Apr 1, 2023
126' 2"
Outdoor LVC Mini Meet Mar 25, 2023
112' 9"
2022 MAC Outdoor T&F Championships May 5- 7, 2022
112' 8"
17th Annual Paul Kaiser Classic Apr 30, 2022
104' 5"
Widener Invitational Apr 22-23, 2022
108' 8"
York College Twilight Meet Apr 13, 2022
96' 6"
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Weight Throw (Indoor)
Top↑
47' 5.25"
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
NM
NM
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
47' 5.25"
SU Tune Up Feb 17, 2024
49' 1.5"
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
45' 5.75"
NYU DIII Invitational Feb 2, 2024
46' 11"
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
44' 1.5"
River Hawk Invite Jan 20, 2024
42' 11.5"
LVC College Indoor Jan 12, 2024
45' 5.75"
Diplomat Open @ Franklin & Marshall Dec 8, 2023
47' 6.5"
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
46' 9.5"
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
44' 11.75"
SU Tune Up Feb 18, 2023
43' 9.75"
Mini-Dip Invitational @ F&M Jan 27, 2023
38' 1.5"
2023 Moravian Indoor Meet Jan 21, 2023
41' 5.25"
LVC College Indoor Jan 13, 2023
42' 2.25"
Diplomat Open @ Franklin & Marshall Dec 9, 2022
37' 8.5"
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
DNS
NM
2022 Kutztown Last Chance Qualifier Feb 18, 2022
40' 8.75"
Plex Shootout at Alvernia Univ Feb 5, 2022
NM
Mini-Dip Invitational @ F&M Jan 28, 2022
36' 6.75"
2022 LVC Dutchman College Indoor Jan 14, 2022
38' 6"
Diplomat Open @ Franklin & Marshall Dec 4, 2021

2024 Outdoors

2024 Indoors

Shot Put
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Blue & White Invite @ Franklin & Marshall February 9, 2024
NYU DIII Invitational February 2, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
River Hawk Invite January 20, 2024
LVC College Indoor January 12, 2024
Weight Throw
AARTFC Indoor Track & Field Championships March 1- 2, 2024
NM
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
SU Tune Up February 17, 2024
Blue & White Invite @ Franklin & Marshall February 9, 2024
NYU DIII Invitational February 2, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
River Hawk Invite January 20, 2024
LVC College Indoor January 12, 2024

2023 Indoors

2023 Outdoors

2022 Indoors

2022 Outdoors

2021 Indoors

Shot Put
Diplomat Open @ Franklin & Marshall December 4, 2021
Weight Throw
Diplomat Open @ Franklin & Marshall December 4, 2021
Shot Put (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
2022  
(Apr 22-23, 2022)
Hammer (Outdoors)
2024  
(Mar 27, 2024)
2023  
2022  
Shot Put (Indoors)
2024  
(Jan 12, 2024)
2023  
2022  
2021  
Weight Throw (Indoors)
2024  
2023  
2022  
2021