College Bests

60 100
12.20 (-1.5)
200
24.46 (-1.0)
300
400 1000
55H 60H
110H
17.45 (1.7)
400H
HJ
  5' 7.75"
PV
  7' 11.5"
LJ
  18' 8.5"
SP
  22' 7.25"
JT
  113' 6"
HEP
5K (XC)  

King's College Monarch Open    Apr 27, 2024
110H 18.36 (-0.6) 1st (F)
HJ 1.72m 5' 7.75" 6th (F)
JT 33.54m 110' 0" 6th (F)
All-American Invitational    Apr 19, 2024
HJ 1.70m 5' 7" 10th (F)
JT 34.60m 113' 6" 12th (F)
Ursinus Track & Field Festival    Apr 5- 6, 2024
110H 18.78 (1.8) 8th (P)
HJ 1.60m 5' 3" 8th (F)
JT 28.33m 92' 11" 20th (F)
2024 Danny Curran Invitational    Mar 29-30, 2024
110H 18.27 (-1.2) 18th (F)
4x100 45.70 10th (F)
HJ NH NH
Middle Atlantic Conference Indoor Track & Field Championship    Feb 23-24, 2024
Hep 3268 11th
60 7.74 11th
LJ 5.45m 17' 10.75" 10th
SP 6.89m 22' 7.25" 12th
HJ 1.71m 5' 7.25" 5th
60H 9.44 1st
PV 2.40m 7' 10.5" 12th
1000 3:25.65 12th
Princeton Indoor Invitational    Feb 18, 2024
200 25.48 12th (F)
HJ NH NH
River Hawk Friday Night Showdown    Feb 9, 2024
60H 9.86 10th (P)
4x200 1:39.51 3rd (F)
HJ NH NH
Plex Shootout    Feb 3, 2024
60H 9.83 16th (P)
HJ NH NH
25th Annual Bison Open and Multi    Jan 26-27, 2024
Hep 3048 12th
60 7.77 11th
LJ 5.35m 17' 6.75" 11th
SP 5.97m 19' 7" 12th
HJ 1.72m 5' 7.75" 6th
60H 9.97 9th
PV 2.43m 7' 11.5" 11th
1000 3:31.62 12th
2024 Collegeville Classic    Jan 20, 2024
HJ 1.68m 5' 6" 7th (F)
LJ 5.14m 16' 10.5" 32nd (F)
Bow Tie Invitational    Dec 8, 2023
200 25.26 38th (F)
60H 9.73 7th (F)
60H 9.60 8th (P)
HJ 1.63m 5' 4.25" 7th (F)
King's College Monarch Open    Apr 29, 2023
200 24.71 (-1.2) 16th (F)
JT 28.00m 91' 10" 15th (F)
East Stroudsburg All-American Invitational    Apr 21, 2023
100 12.20 (-1.5) 16th (F)
200 24.58 (-0.4) 14th (F)
Osprey Open and Multi    Apr 7- 8, 2023
200 24.92 (3.0) 31st (F)
110H 18.25 (1.4) 7th (F)
4x400 3:59.67 9th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
100 12.20 (-0.2) 54th (F)
200 24.69 (-0.8) 72nd (F)
4x400 3:44.23 15th (F)
Princeton Indoor Invitational    Feb 19, 2023
60H 9.51 6th (F)
60H 9.71 6th (P)
LJ 5.70m 18' 8.5" 12th (F)
Alvernia University Plex Shootout    Feb 11, 2023
200 25.04 29th (F)
60H 9.47 14th (P)
LJ 5.42m (+0.0) 17' 9.5" 20th (F)
2023 DeSchriver Invitational    Feb 5, 2023
200 25.24 23rd (F)
LJ 5.60m 18' 4.5" 16th (F)
Bow Tie Invitational    Dec 9, 2022
200 24.81 15th (F)
60H 11.37 7th (F)
60H 9.47 4th (P)
LJ 5.69m 18' 8" 11th (F)
TCNJ Indoor Open    Dec 3, 2022
300 41.66 52nd (F)
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
4x100 44.99 7th (F)
4x100 45.27 8th (P)
Kings College Monarch Open    Apr 30, 2022
110H 17.45 (1.7) 5th (F)
400H 1:04.86 4th (F)
4x100 45.14 2nd (F)
ESU All American Meet    Apr 23, 2022
200 24.46 (-1.0) 31st (F)
110H 18.27 (0.2) 18th (F)
4x100 44.48 5th (F)
Osprey Open and Multi    Apr 8- 9, 2022
400 57.10 49th (F)
Muhlenberg Invitational    Apr 2, 2022
400H 1:04.25 9th (F)
Stockton Invite    Mar 26, 2022
200 24.82 (0.9) 25th (F)
400 56.50 25th (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
60H 9.58 14th (P)
4x200 1:38.56 10th (F)
4x400 3:48.13 11th (F)
2022 Kutztown Last Chance Qualifier    Feb 18, 2022
55H 8.99
2022 Susquehanna invite    Feb 12, 2022
60 7.90 60th (P)
200 25.15 34th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
60H 9.78 9th (P)
4x200 1:41.88 9th (F)
Muhlenberg College Indoor Invitational    Jan 28, 2022
200 25.87 7th (F)
55H 8.86 1st (F)
55H 8.76 2nd (P)
2022 Collegeville Classic    Jan 22, 2022
400 59.63 22nd (F)
60H 9.95 7th (F)
60H 9.80 6th (P)
Bow Tie Invitational    Dec 10, 2021
200 25.10 17th (F)
60H 9.45 4th (F)
60H 9.40 5th (P)
2021 Golden Wolves Rust Buster    Dec 4, 2021
60H 11.06 3rd (F)
60H 9.54 3rd (P)
LVC Dutchmen XC Invite    Sep 11, 2021
8k DNS
Griffin Open 5K    Sep 1, 2021
5k 24:17.7 21st
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
4x100 44.44 10th (P)
Alvernia Last Chance    May 1, 2021
4x100 47.23 2nd (F)
Widener MAC Only Meet #2    Apr 10, 2021
110H DNS (0.2)
400H DNS
4x400 DNS
Widener MAC Only Meet #1    Mar 26-27, 2021
110H 17.58 (-0.5) 1st (F)
4x100 46.99 1st (F)
4x400 DNS
LJ 5.40m (+0.0) 17' 8.75" 14th (F)
60 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
2022 Susquehanna invite Feb 12, 2022
100 Meters (Outdoor)
Top↑
12.20 (-1.5)
East Stroudsburg All-American Invitational Apr 21, 2023
12.20 (-0.2)
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
200 Meters (Outdoor)
Top↑
24.71 (-1.2)
King's College Monarch Open Apr 29, 2023
24.58 (-0.4)
East Stroudsburg All-American Invitational Apr 21, 2023
24.92 (3.0)
Osprey Open and Multi Apr 7- 8, 2023
24.69 (-0.8)
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
24.46 (-1.0)
ESU All American Meet Apr 23, 2022
24.82 (0.9)
Stockton Invite Mar 26, 2022
200 Meters (Indoor)
Top↑
Princeton Indoor Invitational Feb 18, 2024
Bow Tie Invitational Dec 8, 2023
Alvernia University Plex Shootout Feb 11, 2023
2023 DeSchriver Invitational Feb 5, 2023
Bow Tie Invitational Dec 9, 2022
2022 Susquehanna invite Feb 12, 2022
Muhlenberg College Indoor Invitational Jan 28, 2022
Bow Tie Invitational Dec 10, 2021
300 Meters (Indoor)
Top↑
TCNJ Indoor Open Dec 3, 2022
400 Meters (Outdoor)
Top↑
Osprey Open and Multi Apr 8- 9, 2022
Stockton Invite Mar 26, 2022
400 Meters (Indoor)
Top↑
2022 Collegeville Classic Jan 22, 2022
1000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
60 Hurdles (Indoor)
Top↑
25th Annual Bison Open and Multi Jan 26-27, 2024
55 Hurdles (Indoor)
Top↑
2022 Kutztown Last Chance Qualifier Feb 18, 2022
Muhlenberg College Indoor Invitational Jan 28, 2022
Muhlenberg College Indoor Invitational Jan 28, 2022
60 Hurdles (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
River Hawk Friday Night Showdown Feb 9, 2024
Plex Shootout Feb 3, 2024
Bow Tie Invitational Dec 8, 2023
Bow Tie Invitational Dec 8, 2023
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Princeton Indoor Invitational Feb 19, 2023
Princeton Indoor Invitational Feb 19, 2023
Alvernia University Plex Shootout Feb 11, 2023
Bow Tie Invitational Dec 9, 2022
Bow Tie Invitational Dec 9, 2022
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
2022 Collegeville Classic Jan 22, 2022
2022 Collegeville Classic Jan 22, 2022
Bow Tie Invitational Dec 10, 2021
Bow Tie Invitational Dec 10, 2021
2021 Golden Wolves Rust Buster Dec 4, 2021
2021 Golden Wolves Rust Buster Dec 4, 2021
110 Hurdles (Outdoor)
Top↑
18.36 (-0.6)
King's College Monarch Open Apr 27, 2024
18.78 (1.8)
Ursinus Track & Field Festival Apr 5- 6, 2024
18.27 (-1.2)
2024 Danny Curran Invitational Mar 29-30, 2024
18.25 (1.4)
Osprey Open and Multi Apr 7- 8, 2023
17.45 (1.7)
Kings College Monarch Open Apr 30, 2022
18.27 (0.2)
ESU All American Meet Apr 23, 2022
DNS (0.2)
Widener MAC Only Meet #2 Apr 10, 2021
17.58 (-0.5)
Widener MAC Only Meet #1 Mar 26-27, 2021
400 Hurdles (Outdoor)
Top↑
DNS
Widener MAC Only Meet #2 Apr 10, 2021
400 Hurdles (Outdoor)
Top↑
Kings College Monarch Open Apr 30, 2022
Muhlenberg Invitational Apr 2, 2022
4 x 100 Relay (Outdoor)
Top↑
2024 Danny Curran Invitational Mar 29-30, 2024
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Kings College Monarch Open Apr 30, 2022
ESU All American Meet Apr 23, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Alvernia Last Chance May 1, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
4 x 200 Relay (Indoor)
Top↑
River Hawk Friday Night Showdown Feb 9, 2024
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
4 x 400 Relay (Outdoor)
Top↑
Osprey Open and Multi Apr 7- 8, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
DNS
Widener MAC Only Meet #2 Apr 10, 2021
DNS
Widener MAC Only Meet #1 Mar 26-27, 2021
4 x 400 Relay (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
High Jump (Outdoor)
Top↑
5' 7.75"
King's College Monarch Open Apr 27, 2024
5' 7"
All-American Invitational Apr 19, 2024
5' 3"
Ursinus Track & Field Festival Apr 5- 6, 2024
NH
NH
2024 Danny Curran Invitational Mar 29-30, 2024
High Jump (Indoor)
Top↑
5' 7.25"
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
NH
NH
Princeton Indoor Invitational Feb 18, 2024
NH
NH
River Hawk Friday Night Showdown Feb 9, 2024
NH
NH
Plex Shootout Feb 3, 2024
5' 7.75"
25th Annual Bison Open and Multi Jan 26-27, 2024
5' 6"
2024 Collegeville Classic Jan 20, 2024
5' 4.25"
Bow Tie Invitational Dec 8, 2023
Pole Vault (Indoor)
Top↑
7' 10.5"
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
7' 11.5"
25th Annual Bison Open and Multi Jan 26-27, 2024
Long Jump (Outdoor)
Top↑
5.40m (+0.0)
17' 8.75"
Widener MAC Only Meet #1 Mar 26-27, 2021
Long Jump (Indoor)
Top↑
17' 10.75"
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
17' 6.75"
25th Annual Bison Open and Multi Jan 26-27, 2024
16' 10.5"
2024 Collegeville Classic Jan 20, 2024
18' 8.5"
Princeton Indoor Invitational Feb 19, 2023
5.42m (+0.0)
17' 9.5"
Alvernia University Plex Shootout Feb 11, 2023
18' 4.5"
2023 DeSchriver Invitational Feb 5, 2023
18' 8"
Bow Tie Invitational Dec 9, 2022
Shot Put (Indoor)
Top↑
22' 7.25"
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
19' 7"
25th Annual Bison Open and Multi Jan 26-27, 2024
Javelin (Outdoor)
Top↑
110' 0"
King's College Monarch Open Apr 27, 2024
113' 6"
All-American Invitational Apr 19, 2024
92' 11"
Ursinus Track & Field Festival Apr 5- 6, 2024
91' 10"
King's College Monarch Open Apr 29, 2023
Heptathlon (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
5k
Top↑
Griffin Open 5K Sep 1, 2021
8k
Top↑
DNS
DeSales Cross Country Invitational Oct 9, 2021
DNS
LVC Dutchmen XC Invite Sep 11, 2021

2024 Outdoors

110 Hurdles
18.36 (-0.6)
King's College Monarch Open April 27, 2024
18.78 (1.8)
Ursinus Track & Field Festival April 5- 6, 2024
18.27 (-1.2)
2024 Danny Curran Invitational March 29-30, 2024
4 x 100 Relay
2024 Danny Curran Invitational March 29-30, 2024
High Jump
King's College Monarch Open April 27, 2024
All-American Invitational April 19, 2024
Ursinus Track & Field Festival April 5- 6, 2024
NH
2024 Danny Curran Invitational March 29-30, 2024
Javelin
King's College Monarch Open April 27, 2024
All-American Invitational April 19, 2024
Ursinus Track & Field Festival April 5- 6, 2024

2024 Indoors

60 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
25th Annual Bison Open and Multi January 26-27, 2024
200 Meters
Princeton Indoor Invitational February 18, 2024
1000 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
25th Annual Bison Open and Multi January 26-27, 2024
60 Hurdles
25th Annual Bison Open and Multi January 26-27, 2024
60 Hurdles
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
River Hawk Friday Night Showdown February 9, 2024
Plex Shootout February 3, 2024
4 x 200 Relay
River Hawk Friday Night Showdown February 9, 2024
High Jump
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
NH
Princeton Indoor Invitational February 18, 2024
NH
River Hawk Friday Night Showdown February 9, 2024
NH
Plex Shootout February 3, 2024
25th Annual Bison Open and Multi January 26-27, 2024
2024 Collegeville Classic January 20, 2024
Pole Vault
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
25th Annual Bison Open and Multi January 26-27, 2024
Long Jump
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
25th Annual Bison Open and Multi January 26-27, 2024
2024 Collegeville Classic January 20, 2024
Shot Put
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
25th Annual Bison Open and Multi January 26-27, 2024
Heptathlon
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
25th Annual Bison Open and Multi January 26-27, 2024

2023 Indoors

200 Meters
Bow Tie Invitational December 8, 2023
Alvernia University Plex Shootout February 11, 2023
2023 DeSchriver Invitational February 5, 2023
60 Hurdles
Bow Tie Invitational December 8, 2023
Bow Tie Invitational December 8, 2023
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
Princeton Indoor Invitational February 19, 2023
Princeton Indoor Invitational February 19, 2023
Alvernia University Plex Shootout February 11, 2023
High Jump
Bow Tie Invitational December 8, 2023
Long Jump
Princeton Indoor Invitational February 19, 2023
5.42m (+0.0)
Alvernia University Plex Shootout February 11, 2023
2023 DeSchriver Invitational February 5, 2023

2023 Outdoors

100 Meters
12.20 (-1.5)
East Stroudsburg All-American Invitational April 21, 2023
12.20 (-0.2)
2023 Danny Curran Invitational March 30-April 1, 2023
200 Meters
24.71 (-1.2)
King's College Monarch Open April 29, 2023
24.58 (-0.4)
East Stroudsburg All-American Invitational April 21, 2023
24.92 (3.0)
Osprey Open and Multi April 7- 8, 2023
24.69 (-0.8)
2023 Danny Curran Invitational March 30-April 1, 2023
110 Hurdles
18.25 (1.4)
Osprey Open and Multi April 7- 8, 2023
4 x 400 Relay
Osprey Open and Multi April 7- 8, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
Javelin
King's College Monarch Open April 29, 2023

2022 Indoors

60 Meters
2022 Susquehanna invite February 12, 2022
200 Meters
Bow Tie Invitational December 9, 2022
2022 Susquehanna invite February 12, 2022
Muhlenberg College Indoor Invitational January 28, 2022
300 Meters
TCNJ Indoor Open December 3, 2022
400 Meters
2022 Collegeville Classic January 22, 2022
55 Hurdles
2022 Kutztown Last Chance Qualifier February 18, 2022
Muhlenberg College Indoor Invitational January 28, 2022
Muhlenberg College Indoor Invitational January 28, 2022
60 Hurdles
Bow Tie Invitational December 9, 2022
Bow Tie Invitational December 9, 2022
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Plex Shootout at Alvernia Univ February 5, 2022
2022 Collegeville Classic January 22, 2022
2022 Collegeville Classic January 22, 2022
4 x 200 Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Plex Shootout at Alvernia Univ February 5, 2022
4 x 400 Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Long Jump
Bow Tie Invitational December 9, 2022

2022 Outdoors

200 Meters
24.46 (-1.0)
ESU All American Meet April 23, 2022
24.82 (0.9)
Stockton Invite March 26, 2022
400 Meters
Osprey Open and Multi April 8- 9, 2022
Stockton Invite March 26, 2022
110 Hurdles
17.45 (1.7)
Kings College Monarch Open April 30, 2022
18.27 (0.2)
ESU All American Meet April 23, 2022
400 Hurdles
Kings College Monarch Open April 30, 2022
Muhlenberg Invitational April 2, 2022
4 x 100 Relay
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Kings College Monarch Open April 30, 2022
ESU All American Meet April 23, 2022

2021 Indoors

200 Meters
Bow Tie Invitational December 10, 2021
60 Hurdles
Bow Tie Invitational December 10, 2021
Bow Tie Invitational December 10, 2021
2021 Golden Wolves Rust Buster December 4, 2021
2021 Golden Wolves Rust Buster December 4, 2021

2021 XC

5k
Griffin Open 5K September 1, 2021
8k
DNS
DeSales Cross Country Invitational October 9, 2021
DNS
LVC Dutchmen XC Invite September 11, 2021

2021 Outdoors

110 Hurdles
DNS (0.2)
Widener MAC Only Meet #2 April 10, 2021
17.58 (-0.5)
Widener MAC Only Meet #1 March 26-27, 2021
400 Hurdles
DNS
Widener MAC Only Meet #2 April 10, 2021
4 x 100 Relay
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Alvernia Last Chance May 1, 2021
Widener MAC Only Meet #1 March 26-27, 2021
4 x 400 Relay
DNS
Widener MAC Only Meet #2 April 10, 2021
DNS
Widener MAC Only Meet #1 March 26-27, 2021
Long Jump
5.40m (+0.0)
Widener MAC Only Meet #1 March 26-27, 2021
100 Meters (Outdoors)
2023  
12.20 (-1.5)
200 Meters (Outdoors)
2023  
24.58 (-0.4)
2022  
24.46 (-1.0)
(Apr 23, 2022)
400 Meters (Outdoors)
2022  
(Mar 26, 2022)
110 Hurdles (Outdoors)
2024  
18.27 (-1.2)
(Mar 29-30, 2024)
2023  
18.25 (1.4)
(Apr 7- 8, 2023)
2022  
17.45 (1.7)
(Apr 30, 2022)
2021  
17.58 (-0.5)
(Mar 26-27, 2021)
400 Hurdles (Outdoors)
2022  
(Apr 2, 2022)
High Jump (Outdoors)
2024  
(Apr 27, 2024)
Long Jump (Outdoors)
2021  
5.40m (+0.0)
(Mar 26-27, 2021)
Javelin (Outdoors)
2024  
(Apr 19, 2024)
2023  
(Apr 29, 2023)
60 Meters (Indoors)
2024  
2022  
(Feb 12, 2022)
200 Meters (Indoors)
2024  
(Feb 18, 2024)
2023  
2022  
(Dec 9, 2022)
2021  
(Dec 10, 2021)
300 Meters (Indoors)
2022  
(Dec 3, 2022)
400 Meters (Indoors)
2022  
(Jan 22, 2022)
1000 Meters (Indoors)
2024  
60 Hurdles (Indoors)
2024  
(Jan 26-27, 2024)
55 Hurdles (Indoors)
2022  
60 Hurdles (Indoors)
2024  
2023  
2022  
(Dec 9, 2022)
2021  
(Dec 10, 2021)
High Jump (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Dec 8, 2023)
Pole Vault (Indoors)
2024  
(Jan 26-27, 2024)
Long Jump (Indoors)
2024  
2023  
(Feb 19, 2023)
2022  
(Dec 9, 2022)
Shot Put (Indoors)
2024  
Heptathlon (Indoors)
2024  
5k (XC)
2021  
Sep 1, 2021
8k (XC)