JOEL VARUGHESE (SR-4)

CAIRN

College Bests

4K (XC) 8K (XC)
CSAC Championships    Nov 2, 2019
8k 29:02.6 1st
CSAC CHAMP PREVIEW    Oct 10, 2019
8k 30:53.0 3rd
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 31:41.1 303rd
2019 Charger Invitational    Sep 20, 2019
4.97M 34:33.0 37th
Penn State Abington Invitational    Sep 14, 2019
8k DNS
LVC Dutchmen XC Invite    Sep 7, 2019
8k DNF
DeSales Invitational    Oct 6, 2018
8k 27:34.3 39th
Penn State Abington Invitational    Sep 22, 2018
8k 29:10.4 2nd
LVC Dutchmen XC Invite    Sep 8, 2018
8k 28:00.4 20th
Cairn Invite    Aug 31, 2018
2.48M 13:25.4 2nd
Golden Wolves Open    Apr 7, 2018
5000 16:26.56 2nd (F)
DeSales University Invitational    Oct 7, 2017
8k 27:55.4 55th
Cairn University 4k    Oct 4, 2017
3.73M 13:16.8 1st
Dickinson Long Short Invite    Sep 30, 2017
8k 27:40.5 39th
2017 Messiah XC Invitational    Sep 23, 2017
8k 29:24.9 14th
Dutchmen Invitational    Sep 9, 2017
8k 27:47.3 16th
CSAC Championship Preview Meet    Sep 2, 2017
8k 33:03.6 1st
Immaculata XC Invite    Oct 20, 2016
4k 14:41.3 6th
Paul Short - White    Oct 1, 2016
8k 27:36.9 50th
Messiah Invitational    Sep 24, 2016
8k 28:49.5 26th
Cairn Highlander Invitational    Sep 10, 2016
4.97M 29:01.4 6th
CSAC Championship Preview    Sep 3, 2016
8k 31:06.4 5th
5000 Meters (Outdoor)
Top↑
Golden Wolves Open Apr 7, 2018
4k
Top↑
Immaculata XC Invite Oct 20, 2016
8k
Top↑
DNS
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
CSAC Championships Nov 2, 2019
CSAC CHAMP PREVIEW Oct 10, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
DNS
Penn State Abington Invitational Sep 14, 2019
DNF
LVC Dutchmen XC Invite Sep 7, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 CSAC Cross Country Championships Oct 27, 2018
DeSales Invitational Oct 6, 2018
Penn State Abington Invitational Sep 22, 2018
2018 Cedar Crest/ Moravian XC Invitational Sep 14, 2018
LVC Dutchmen XC Invite Sep 8, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
Colonial States Athletic Conference Championships Oct 28, 2017
DeSales University Invitational Oct 7, 2017
Dickinson Long Short Invite Sep 30, 2017
2017 Messiah XC Invitational Sep 23, 2017
Dutchmen Invitational Sep 9, 2017
CSAC Championship Preview Meet Sep 2, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
Colonial States Athletic Conference Championships Oct 29, 2016
Paul Short - White Oct 1, 2016
Messiah Invitational Sep 24, 2016
CSAC Championship Preview Sep 3, 2016
2.48 Mile
Top↑
Cairn Invite Aug 31, 2018
3.73 Mile
Top↑
Cairn University 4k Oct 4, 2017
4.97 Mile
Top↑
2019 Charger Invitational Sep 20, 2019
Cairn Highlander Invitational Sep 10, 2016

2019 XC

2018 XC

2018 Outdoors

5000 Meters
Golden Wolves Open April 7, 2018

2017 XC

2016 XC

4k (XC)
2016  
Oct 20, 2016
8k (XC)
2019  
Nov 2, 2019
2018  
2017  
2016  
2.48 Mile (XC)
2018  
Aug 31, 2018
3.73 Mile (XC)
2017  
Oct 4, 2017
4.97 Mile (XC)
2019  
Sep 20, 2019
2016  
5000 Meters (Outdoors)
2018  
(Apr 7, 2018)