TFRRS | Aaliyah Howard – Track and Field Results & Statistics

AALIYAH HOWARD (SR-4)

ALBANY STATE

College Bests

800	2:29.24	1500	5:11.92
3000	13:14.25	5000	20:48.50
10,000	45:27.10	3000S	13:21.37
5K (XC)	20:21.8	6K (XC)	28:16.5

SIAC Track and Field Championship Apr 20-22, 2018
5000	22:03.35	4th (F)

Berry Field Day Invitational Apr 6- 7, 2018
5000	25:43.89	58th (F)

Emory Classic Mar 30-31, 2018
5000	DNF
5000	DNF
10,000	47:45.14	5th (F)

Emory Invitational Mar 23-24, 2018
5000	22:31.07	47th (F)
5000	22:31.07	11th (F)
10,000	DNF

South Alabama Jaguar Classic Mar 16-17, 2018
1500	DNS
3000	13:14.25	18th (F)

SIAC Cross Country Championship Oct 20, 2017
5k	20:21.8	2nd

Bobcat Invitational Oct 6, 2017
6k	28:16.5	82nd

WILLIE LASTER INVITATIONAL Sep 30, 2017
5k	22:15.1	4th

CSU Invitational Sep 23, 2017
5k	20:37.0	24th

UNG Cross Country Invitational Sep 16, 2017
5k	21:30.5	57th

JAGUAR XC INVITATIONAL Sep 9, 2017
5k	22:47.2	26th

SIAC Track and Field Championship May 4- 6, 2017
1500	5:47.78	10th (F)
1500	5:30.17	6th (P)
5000	22:32.07	4th (F)
10,000	46:43.97	4th (F)
3000S	14:00.32	5th (F)

Cougar Classic Apr 8, 2017
1500	5:26.04	4th (F)
5000	23:10.14	6th (F)

Emory Invitational Mar 17-18, 2017
1500	5:11.92	26th (F)
1500	5:11.92	10th (F)
DMR	13:22.76	5th (F)

2017 Paine Lion Invitational Mar 11, 2017
1500	5:16.36	2nd (F)
5000	23:24.69	3rd (F)

FAMU Relays Mar 4, 2017
1500	5:16.60	12th (F)
5000	23:00.73	3rd (F)
10,000	1:07:10.33	9th (F)

Savannah State Eyeopener Feb 25, 2017
1500	5:34.18	12th (F)
5000	21:02.96	12th (F)

2016 SIAC Cross Country Championship Oct 21, 2016
5k	20:42.9	1st

Wiregrass Invitational Oct 15, 2016
5k	20:40.5	4th

2016 UWG Wolves Cross Country Invitational Oct 7, 2016
4.38k	18:30.5	5th

ALBANY STATE UNIVERSITY WILLIE LASTER INVITE Oct 1, 2016
5k	20:33.6	3rd

CSU Invitational Sep 24, 2016
5k	20:28.7	5th

UNG Cross Country Invitational Sep 17, 2016
5k	22:35.5	61st

Bobcat Invitational Sep 10, 2016
6k	29:09.1	73rd

SIAC Track and Field Championship Apr 14-16, 2016
1500	5:24.52	8th (F)
1500	5:21.36	8th (P)
5000	20:48.50	1st (F)
10,000	45:27.10	5th (F)
3000S	13:21.37	4th (F)

Alice Coachman Meet Apr 2, 2016
800	2:35.80	4th (F)
1500	5:15.00	2nd (F)
5000	21:37.00	1st (F)

Emory Invitational Mar 18-19, 2016
800	2:29.24	27th (F)
3000S	13:30.51	21st (F)

Paine Lion's Invitational Mar 12, 2016
800	2:43.74	11th (F)
1500	5:24.67	2nd (F)
3000	SCR
5000	DNS
10,000	54:44.62	4th (F)

FAMU Relays Mar 5, 2016
800	2:31.59	3rd (F)
1500	5:18.50	3rd (F)
5000	23:59.78	1st (F)

Cougar Invite Feb 27, 2016
800	2:36.73	13th (F)
1500	5:20.43	9th (F)

Savannah State Eyeopener Feb 20, 2016
800	2:33.07	8th (F)
1500	5:26.38	6th (F)
5000	21:26.69	9th (F)

SIAC Track and Field Championship Apr 16, 2015
5000	22:10.23	3rd (F)
10,000	45:55.35	5th (F)
3000S	13:27.02	5th (F)

Alice Coachman Invitation 2015 Apr 4, 2015
1500	5:20.40	3rd (F)
5000	24:44.60	1st (F)

Emory Invitational Mar 20-21, 2015
5000	21:27.67	49th (F)
5000	21:27.67	15th (F)

BSC 'Southern Invitational Mar 13-14, 2015
800	2:41.06	31st (F)
1500	5:36.24	23rd (F)
5000	21:33.55	20th (F)

Tiger Orange and Blue Classic Mar 6- 7, 2015
1500	5:41.29	13th (F)
5000	22:04.52	5th (F)

FAMU Relays Feb 28, 2015
5000	22:10.81	7th (F)

Savannah State Eyeopener Feb 21, 2015
1500	5:41.33	13th (F)
5000	22:20.13	18th (F)

QUICK LINKS:

800
1500
3000
5000
10,000
3000S
4.38k
5k
6k

800 Meters (Outdoor) Top↑
2:35.80	Alice Coachman Meet	Apr 2, 2016
2:29.24	Emory Invitational	Mar 18-19, 2016
2:43.74	Paine Lion's Invitational	Mar 12, 2016
2:31.59	FAMU Relays	Mar 5, 2016
2:36.73	Cougar Invite	Feb 27, 2016
2:33.07	Savannah State Eyeopener	Feb 20, 2016
2:41.06	BSC 'Southern Invitational	Mar 13-14, 2015

1500 Meters (Outdoor) Top↑
DNS	South Alabama Jaguar Classic	Mar 16-17, 2018
5:47.78	SIAC Track and Field Championship	May 4- 6, 2017
5:30.17	SIAC Track and Field Championship	May 4- 6, 2017
5:26.04	Cougar Classic	Apr 8, 2017
5:11.92	Emory Invitational	Mar 17-18, 2017
5:11.92	Emory Invitational	Mar 17-18, 2017
5:16.36	2017 Paine Lion Invitational	Mar 11, 2017
5:16.60	FAMU Relays	Mar 4, 2017
5:34.18	Savannah State Eyeopener	Feb 25, 2017
5:24.52	SIAC Track and Field Championship	Apr 14-16, 2016
5:21.36	SIAC Track and Field Championship	Apr 14-16, 2016
5:15.00	Alice Coachman Meet	Apr 2, 2016
5:24.67	Paine Lion's Invitational	Mar 12, 2016
5:18.50	FAMU Relays	Mar 5, 2016
5:20.43	Cougar Invite	Feb 27, 2016
5:26.38	Savannah State Eyeopener	Feb 20, 2016
5:20.40	Alice Coachman Invitation 2015	Apr 4, 2015
5:36.24	BSC 'Southern Invitational	Mar 13-14, 2015
5:41.29	Tiger Orange and Blue Classic	Mar 6- 7, 2015
5:41.33	Savannah State Eyeopener	Feb 21, 2015

3000 Meters (Outdoor) Top↑
13:14.25	South Alabama Jaguar Classic	Mar 16-17, 2018
SCR	Paine Lion's Invitational	Mar 12, 2016

5000 Meters (Outdoor) Top↑
22:03.35	SIAC Track and Field Championship	Apr 20-22, 2018
25:43.89	Berry Field Day Invitational	Apr 6- 7, 2018
DNF	Emory Classic	Mar 30-31, 2018
DNF	Emory Classic	Mar 30-31, 2018
22:31.07	Emory Invitational	Mar 23-24, 2018
22:31.07	Emory Invitational	Mar 23-24, 2018
22:32.07	SIAC Track and Field Championship	May 4- 6, 2017
23:10.14	Cougar Classic	Apr 8, 2017
23:24.69	2017 Paine Lion Invitational	Mar 11, 2017
23:00.73	FAMU Relays	Mar 4, 2017
21:02.96	Savannah State Eyeopener	Feb 25, 2017
20:48.50	SIAC Track and Field Championship	Apr 14-16, 2016
21:37.00	Alice Coachman Meet	Apr 2, 2016
DNS	Paine Lion's Invitational	Mar 12, 2016
23:59.78	FAMU Relays	Mar 5, 2016
21:26.69	Savannah State Eyeopener	Feb 20, 2016
22:10.23	SIAC Track and Field Championship	Apr 16, 2015
24:44.60	Alice Coachman Invitation 2015	Apr 4, 2015
21:27.67	Emory Invitational	Mar 20-21, 2015
21:27.67	Emory Invitational	Mar 20-21, 2015
21:33.55	BSC 'Southern Invitational	Mar 13-14, 2015
22:04.52	Tiger Orange and Blue Classic	Mar 6- 7, 2015
22:10.81	FAMU Relays	Feb 28, 2015
22:20.13	Savannah State Eyeopener	Feb 21, 2015

10,000 Meters (Outdoor) Top↑
47:45.14	Emory Classic	Mar 30-31, 2018
DNF	Emory Invitational	Mar 23-24, 2018
46:43.97	SIAC Track and Field Championship	May 4- 6, 2017
1:07:10.33	FAMU Relays	Mar 4, 2017
45:27.10	SIAC Track and Field Championship	Apr 14-16, 2016
54:44.62	Paine Lion's Invitational	Mar 12, 2016
45:55.35	SIAC Track and Field Championship	Apr 16, 2015

3000 Steeplechase (Outdoor) Top↑
14:00.32	SIAC Track and Field Championship	May 4- 6, 2017
13:21.37	SIAC Track and Field Championship	Apr 14-16, 2016
13:30.51	Emory Invitational	Mar 18-19, 2016
13:27.02	SIAC Track and Field Championship	Apr 16, 2015

Distance Medley Relay (Outdoor) Top↑
13:22.76	Emory Invitational	Mar 17-18, 2017

4.38k Top↑
18:30.5	2016 UWG Wolves Cross Country Invitational	Oct 7, 2016

5k Top↑
20:21.8	SIAC Cross Country Championship	Oct 20, 2017
22:15.1	WILLIE LASTER INVITATIONAL	Sep 30, 2017
20:37.0	CSU Invitational	Sep 23, 2017
21:30.5	UNG Cross Country Invitational	Sep 16, 2017
22:47.2	JAGUAR XC INVITATIONAL	Sep 9, 2017
20:42.9	2016 SIAC Cross Country Championship	Oct 21, 2016
20:40.5	Wiregrass Invitational	Oct 15, 2016
20:33.6	ALBANY STATE UNIVERSITY WILLIE LASTER INVITE	Oct 1, 2016
20:28.7	CSU Invitational	Sep 24, 2016
22:35.5	UNG Cross Country Invitational	Sep 17, 2016

6k Top↑
28:16.5	Bobcat Invitational	Oct 6, 2017
29:09.1	Bobcat Invitational	Sep 10, 2016

2018 Outdoors

1500 Meters
DNS	South Alabama Jaguar Classic	March 16-17, 2018

3000 Meters
13:14.25	South Alabama Jaguar Classic	March 16-17, 2018

5000 Meters
22:03.35	SIAC Track and Field Championship	April 20-22, 2018
25:43.89	Berry Field Day Invitational	April 6- 7, 2018
DNF	Emory Classic	March 30-31, 2018
DNF	Emory Classic	March 30-31, 2018
22:31.07	Emory Invitational	March 23-24, 2018
22:31.07	Emory Invitational	March 23-24, 2018

10,000 Meters
47:45.14	Emory Classic	March 30-31, 2018
DNF	Emory Invitational	March 23-24, 2018

2017 XC

5k
20:21.8	SIAC Cross Country Championship	October 20, 2017
22:15.1	WILLIE LASTER INVITATIONAL	September 30, 2017
20:37.0	CSU Invitational	September 23, 2017
21:30.5	UNG Cross Country Invitational	September 16, 2017
22:47.2	JAGUAR XC INVITATIONAL	September 9, 2017

6k
28:16.5	Bobcat Invitational	October 6, 2017

2017 Outdoors

1500 Meters
5:47.78	SIAC Track and Field Championship	May 4- 6, 2017
5:30.17	SIAC Track and Field Championship	May 4- 6, 2017
5:26.04	Cougar Classic	April 8, 2017
5:11.92	Emory Invitational	March 17-18, 2017
5:11.92	Emory Invitational	March 17-18, 2017
5:16.36	2017 Paine Lion Invitational	March 11, 2017
5:16.60	FAMU Relays	March 4, 2017
5:34.18	Savannah State Eyeopener	February 25, 2017

5000 Meters
22:32.07	SIAC Track and Field Championship	May 4- 6, 2017
23:10.14	Cougar Classic	April 8, 2017
23:24.69	2017 Paine Lion Invitational	March 11, 2017
23:00.73	FAMU Relays	March 4, 2017
21:02.96	Savannah State Eyeopener	February 25, 2017

10,000 Meters
46:43.97	SIAC Track and Field Championship	May 4- 6, 2017
1:07:10.33	FAMU Relays	March 4, 2017

3000 Steeplechase
14:00.32	SIAC Track and Field Championship	May 4- 6, 2017

Distance Medley Relay
13:22.76	Emory Invitational	March 17-18, 2017

2016 XC

4.38k
18:30.5	2016 UWG Wolves Cross Country Invitational	October 7, 2016

5k
20:42.9	2016 SIAC Cross Country Championship	October 21, 2016
20:40.5	Wiregrass Invitational	October 15, 2016
20:33.6	ALBANY STATE UNIVERSITY WILLIE LASTER INVITE	October 1, 2016
20:28.7	CSU Invitational	September 24, 2016
22:35.5	UNG Cross Country Invitational	September 17, 2016

6k
29:09.1	Bobcat Invitational	September 10, 2016

2016 Outdoors

800 Meters
2:35.80	Alice Coachman Meet	April 2, 2016
2:29.24	Emory Invitational	March 18-19, 2016
2:43.74	Paine Lion's Invitational	March 12, 2016
2:31.59	FAMU Relays	March 5, 2016
2:36.73	Cougar Invite	February 27, 2016
2:33.07	Savannah State Eyeopener	February 20, 2016

1500 Meters
5:24.52	SIAC Track and Field Championship	April 14-16, 2016
5:21.36	SIAC Track and Field Championship	April 14-16, 2016
5:15.00	Alice Coachman Meet	April 2, 2016
5:24.67	Paine Lion's Invitational	March 12, 2016
5:18.50	FAMU Relays	March 5, 2016
5:20.43	Cougar Invite	February 27, 2016
5:26.38	Savannah State Eyeopener	February 20, 2016

3000 Meters
SCR	Paine Lion's Invitational	March 12, 2016

5000 Meters
20:48.50	SIAC Track and Field Championship	April 14-16, 2016
21:37.00	Alice Coachman Meet	April 2, 2016
DNS	Paine Lion's Invitational	March 12, 2016
23:59.78	FAMU Relays	March 5, 2016
21:26.69	Savannah State Eyeopener	February 20, 2016

10,000 Meters
45:27.10	SIAC Track and Field Championship	April 14-16, 2016
54:44.62	Paine Lion's Invitational	March 12, 2016

3000 Steeplechase
13:21.37	SIAC Track and Field Championship	April 14-16, 2016
13:30.51	Emory Invitational	March 18-19, 2016

2015 Outdoors

800 Meters
2:41.06	BSC 'Southern Invitational	March 13-14, 2015

1500 Meters
5:20.40	Alice Coachman Invitation 2015	April 4, 2015
5:36.24	BSC 'Southern Invitational	March 13-14, 2015
5:41.29	Tiger Orange and Blue Classic	March 6- 7, 2015
5:41.33	Savannah State Eyeopener	February 21, 2015

5000 Meters
22:10.23	SIAC Track and Field Championship	April 16, 2015
24:44.60	Alice Coachman Invitation 2015	April 4, 2015
21:27.67	Emory Invitational	March 20-21, 2015
21:27.67	Emory Invitational	March 20-21, 2015
21:33.55	BSC 'Southern Invitational	March 13-14, 2015
22:04.52	Tiger Orange and Blue Classic	March 6- 7, 2015
22:10.81	FAMU Relays	February 28, 2015
22:20.13	Savannah State Eyeopener	February 21, 2015

10,000 Meters
45:55.35	SIAC Track and Field Championship	April 16, 2015

3000 Steeplechase
13:27.02	SIAC Track and Field Championship	April 16, 2015

800 Meters (Outdoors)
2016	2:29.24	Emory Invitational (Mar 18-19, 2016)
2015	2:41.06	BSC 'Southern Invitational (Mar 13-14, 2015)

1500 Meters (Outdoors)
2017	5:11.92	Emory Invitational (Mar 17-18, 2017)
2016	5:15.00	Alice Coachman Meet (Apr 2, 2016)
2015	5:20.40	Alice Coachman Invitation 2015 (Apr 4, 2015)

3000 Meters (Outdoors)
2018	13:14.25	South Alabama Jaguar Classic (Mar 16-17, 2018)

5000 Meters (Outdoors)
2018	22:03.35	SIAC Track and Field Championship (Apr 20-22, 2018)
2017	21:02.96	Savannah State Eyeopener (Feb 25, 2017)
2016	20:48.50	SIAC Track and Field Championship (Apr 14-16, 2016)
2015	21:27.67	Emory Invitational (Mar 20-21, 2015)

10,000 Meters (Outdoors)
2018	47:45.14	Emory Classic (Mar 30-31, 2018)
2017	46:43.97	SIAC Track and Field Championship (May 4- 6, 2017)
2016	45:27.10	SIAC Track and Field Championship (Apr 14-16, 2016)
2015	45:55.35	SIAC Track and Field Championship (Apr 16, 2015)

3000 Steeplechase (Outdoors)
2017	14:00.32	SIAC Track and Field Championship (May 4- 6, 2017)
2016	13:21.37	SIAC Track and Field Championship (Apr 14-16, 2016)
2015	13:27.02	SIAC Track and Field Championship (Apr 16, 2015)

4.38k (XC)
2016	18:30.5	2016 UWG Wolves Cross Country Invitational Oct 7, 2016

5k (XC)
2017	20:21.8	SIAC Cross Country Championship Oct 20, 2017
2016	20:28.7	CSU Invitational Sep 24, 2016

6k (XC)
2017	28:16.5	Bobcat Invitational Oct 6, 2017
2016	29:09.1	Bobcat Invitational Sep 10, 2016

AALIYAH HOWARD (SR-4)

ALBANY STATE

College Bests

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2018 Outdoors

2017 XC

2017 Outdoors

2016 XC

2016 Outdoors

2015 Outdoors