TFRRS | Ryan Golden – Track and Field Results & Statistics

RYAN GOLDEN (FR-1)

HARPER COLLEGE

College Bests

1500	4:09.06	MILE	4:34.69
3000	9:03.37	5000	15:47.18

NJCAA Division III Outdoor Track & Field Championships May 8-10, 2025
1500	4:11.49	3rd (F)
5000	16:17.78	4th (F)

Elmhurst Twilight Invitational Apr 25, 2025
3000	9:03.37	11th (F)

Green & White Invite Apr 17, 2025
5000	15:47.18	2nd (F)

ONU Tiger Open Apr 12, 2025
1500	4:09.06	11th (F)
4x400	3:41.53	10th (F)

Chicagoland Outdoor Championship Apr 3- 5, 2025
1500	4:15.77	41st (F)
5000	16:02.44	22nd (F)

NCC First Chance - Distance Fling Mar 28, 2025
1500	4:17.84	36th (F)
5000	16:07.22	11th (F)

Carthage Firebird Finale Mar 7, 2025
Mile	4:34.69	9th (F)

NCC Slick Track & Field Invitational - 2025 Feb 21, 2025
Mile	4:39.24	30th (F)

Chicagoland Intercollegiate Indoor Track & Field Inv. Feb 14-15, 2025
3000	9:20.26	21st (F)

Tadd Metzger Invitational Feb 7- 8, 2025
3000	9:17.99	9th (F)

Walter Cramer Invitational Jan 31, 2025
3000	9:18.76	6th (F)

NCC Heenan Invitational - 2025 Jan 18, 2025
Mile	4:50.00	17th (F)

QUICK LINKS:

1500
Mile
3000
5000

1500 Meters (Outdoor) Top↑
4:11.49	NJCAA Division III Outdoor Track & Field Championships	May 8-10, 2025
4:09.06	ONU Tiger Open	Apr 12, 2025
4:15.77	Chicagoland Outdoor Championship	Apr 3- 5, 2025
4:17.84	NCC First Chance - Distance Fling	Mar 28, 2025

Mile (Indoor) Top↑
4:34.69	Carthage Firebird Finale	Mar 7, 2025
4:39.24	NCC Slick Track & Field Invitational - 2025	Feb 21, 2025
4:50.00	NCC Heenan Invitational - 2025	Jan 18, 2025

3000 Meters (Outdoor) Top↑
9:03.37	Elmhurst Twilight Invitational	Apr 25, 2025

3000 Meters (Indoor) Top↑
9:20.26	Chicagoland Intercollegiate Indoor Track & Field Inv.	Feb 14-15, 2025
9:17.99	Tadd Metzger Invitational	Feb 7- 8, 2025
9:18.76	Walter Cramer Invitational	Jan 31, 2025

5000 Meters (Outdoor) Top↑
16:17.78	NJCAA Division III Outdoor Track & Field Championships	May 8-10, 2025
15:47.18	Green & White Invite	Apr 17, 2025
16:02.44	Chicagoland Outdoor Championship	Apr 3- 5, 2025
16:07.22	NCC First Chance - Distance Fling	Mar 28, 2025

4 x 400 Relay (Outdoor) Top↑
3:41.53	ONU Tiger Open	Apr 12, 2025

2025 Outdoors

1500 Meters
4:11.49	NJCAA Division III Outdoor Track & Field Championships	May 8-10, 2025
4:09.06	ONU Tiger Open	April 12, 2025
4:15.77	Chicagoland Outdoor Championship	April 3- 5, 2025
4:17.84	NCC First Chance - Distance Fling	March 28, 2025

3000 Meters
9:03.37	Elmhurst Twilight Invitational	April 25, 2025

5000 Meters
16:17.78	NJCAA Division III Outdoor Track & Field Championships	May 8-10, 2025
15:47.18	Green & White Invite	April 17, 2025
16:02.44	Chicagoland Outdoor Championship	April 3- 5, 2025
16:07.22	NCC First Chance - Distance Fling	March 28, 2025

4 x 400 Relay
3:41.53	ONU Tiger Open	April 12, 2025

2025 Indoors

Mile
4:34.69	Carthage Firebird Finale	March 7, 2025
4:39.24	NCC Slick Track & Field Invitational - 2025	February 21, 2025
4:50.00	NCC Heenan Invitational - 2025	January 18, 2025

3000 Meters
9:20.26	Chicagoland Intercollegiate Indoor Track & Field Inv.	February 14-15, 2025
9:17.99	Tadd Metzger Invitational	February 7- 8, 2025
9:18.76	Walter Cramer Invitational	January 31, 2025

1500 Meters (Outdoors)
2025	4:09.06	ONU Tiger Open (Apr 12, 2025)

3000 Meters (Outdoors)
2025	9:03.37	Elmhurst Twilight Invitational (Apr 25, 2025)

5000 Meters (Outdoors)
2025	15:47.18	Green & White Invite (Apr 17, 2025)

Mile (Indoors)
2025	4:34.69	Carthage Firebird Finale (Mar 7, 2025)

3000 Meters (Indoors)
2025	9:17.99	Tadd Metzger Invitational (Feb 7- 8, 2025)