RYAN DELOLA (JR-3)

NIAGARA

College Bests

3000 5K (XC)
8K (XC) 5 MILE (XC)
RIT Early February Invitational    Jan 31, 2020
3000 10:02.83 26th (F)
2019 MAAC Cross Country Championships    Nov 2, 2019
8k 28:33.8 104th
Canisius Alumni Classic    Oct 19, 2019
8k 27:41.1 65th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 26:26.0 220th
2019 Yellowjacket XC Invitational    Sep 14, 2019
8k 27:44.4 64th
Little Three Championship    Aug 30, 2019
5k 16:47.8 15th
Golden Eagle Invite    Feb 17, 2018
3000 9:34.91 15th (F)
2017 MAAC Cross Country Championships    Oct 28, 2017
8k 29:39.6 107th
Canisius Alumni Classic    Oct 14, 2017
8k 27:01.5 25th
Paul Short Brown    Sep 29, 2017
8k 26:49.1 219th
Rider XC Invite    Sep 15, 2017
8k 28:04.6 55th
Little Three Cross Country Meet    Sep 2, 2017
5k 16:20.2 10th
2017 UAlbany Spring Classic    Apr 22, 2017
3000S 10:29.11 10th (F)
Geneseo Early Season Invitational    Apr 2, 2017
3000S 10:28.02 8th (F)
Golden Eagle Invite    Feb 18, 2017
Mile 4:45.52 11th (F)
4x400 3:37.96 4th (F)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
3000 9:33.99 6th (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8k 27:32.2 87th
Canisius Alumni Classic    Oct 15, 2016
8k 27:25.0 39th
Paul Short - Brown - Div I    Oct 1, 2016
8k 27:34.7 322nd
Little Three Championship    Sep 2, 2016
5k 16:43.2 15th
1500 Meters (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Mile (Indoor)
Top↑
Golden Eagle Invite Feb 18, 2017
3000 Meters (Indoor)
Top↑
RIT Early February Invitational Jan 31, 2020
Golden Eagle Invite Feb 17, 2018
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
3000 Steeplechase (Outdoor)
Top↑
2017 UAlbany Spring Classic Apr 22, 2017
Geneseo Early Season Invitational Apr 2, 2017
4 x 400 Relay (Indoor)
Top↑
Golden Eagle Invite Feb 18, 2017
5k
Top↑
Little Three Championship Aug 30, 2019
Little Three Cross Country Meet Sep 2, 2017
Little Three Championship Sep 2, 2016
8k
Top↑
2019 MAAC Cross Country Championships Nov 2, 2019
Canisius Alumni Classic Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 Yellowjacket XC Invitational Sep 14, 2019
2017 MAAC Cross Country Championships Oct 28, 2017
Canisius Alumni Classic Oct 14, 2017
Paul Short Brown Sep 29, 2017
Rider XC Invite Sep 15, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
Canisius Alumni Classic Oct 15, 2016
Paul Short - Brown - Div I Oct 1, 2016
5 Mile
Top↑
National Catholic Cross Country Invitational Sep 16, 2016

2020 Indoors

3000 Meters
RIT Early February Invitational January 31, 2020

2019 XC

2018 Indoors

3000 Meters
Golden Eagle Invite February 17, 2018

2017 XC

5k
Little Three Cross Country Meet September 2, 2017
8k
2017 MAAC Cross Country Championships October 28, 2017
Canisius Alumni Classic October 14, 2017
Paul Short Brown September 29, 2017
Rider XC Invite September 15, 2017

2017 Outdoors

2017 Indoors

Mile
Golden Eagle Invite February 18, 2017
3000 Meters
Brockport Golden Eagle Multi and Invitational January 27-28, 2017
4 x 400 Relay
Golden Eagle Invite February 18, 2017

2016 XC

Mile (Indoors)
2017  
(Feb 18, 2017)
3000 Meters (Indoors)
2020  
2018  
(Feb 17, 2018)
2017  
5k (XC)
2019  
Aug 30, 2019
2017  
2016  
Sep 2, 2016
8k (XC)
2019  
2017  
Sep 29, 2017
2016  
Oct 15, 2016
5 Mile (XC)
2016  
1500 Meters (Outdoors)
2017  
3000 Steeplechase (Outdoors)
2017