TFRRS | Sindy Moncada – Track and Field Results & Statistics

SINDY MONCADA (FR-1)

FLORIDA SOUTHERN

* High School: Vero Beach

College Bests

400	1:11.57	800	2:36.84
1600	5:31.15	3200	12:23.03
5K (XC)	20:45.0

↓Competing for Vero Beach ↓

FHSAA 4A Region 2 May 3, 2025
1600	5:46.47	12th (F)
3200	12:43.39	11th (F)

FHSAA 4A District 8 Apr 23, 2025
1600	5:31.15	3rd (F)
3200	12:31.80	1st (F)

MCHS Sarge Invitational 2025 Apr 11, 2025
1600	5:42.06	1st (F)

Jensen Beach Invite 2025 Apr 1, 2025
3200	12:38.78	1st (F)

FSU Relays (High Schools) Mar 28-29, 2025
1600	NT
4x800	11:22.64	35th (F)

Cobra Relays 2025 Mar 12, 2025
4x800	10:59.76	3rd (F)
DMR	14:29.37	2nd (F)

Bill Wilson Invitational 2025 Mar 7- 8, 2025
800	2:36.84	1st (F)
1600	5:40.18	2nd (F)
3200	12:23.03	1st (F)

St. Cloud Invitational Feb 22, 2025
800	2:39.52	8th (F)
1600	5:47.11	6th (F)

Tiger Invitational Feb 15, 2025
800	2:40.12	2nd (F)
1600	5:44.15	1st (F)

FHSAA Region 4A-2 Nov 9, 2024
5k	20:45.6	45th

FHSAA District 4A-4 Oct 30, 2024
5k	20:56.6	15th

New World Fall Spectacular Oct 19, 2024
5k	20:45.0	18th

Spanish River XC Invitational 42nd Annual 2024 Sep 20-21, 2024
5k	22:02.1	62nd

Astronaut XC Invitational 2024 Sep 7, 2024
5k	22:18.7	37th

Indian River Fairgrounds XC Invitational #1 (Vero Beach) Aug 31, 2024
5k	22:27.0	13th

FHSAA 4A Region 3 May 8, 2024
800	2:39.34	21st (F)

FHSAA 4A District 10 Apr 26, 2024
800	2:38.33	5th (F)
1600	6:18.13	9th (F)
4x800	NT

Royal Palm Beach Invitational 2 Apr 15, 2024
800	NT

Jensen Beach / Chandler Wealth Invitational 2024 Apr 6, 2024
800	2:36.89	2nd (F)
4x800	11:05.77	3rd (F)

Dr. Phillips Panther Invitational Mar 23, 2024
800	2:37.98	13th (F)
4x800	11:36.15	5th (F)

Cardinal Newman Invitational 2024 Mar 14, 2024
800	2:40.96	15th (F)
1600	6:11.72	14th (F)

Bill Wilson Invitational 2024 Mar 8- 9, 2024
800	2:38.16	3rd (F)
1600	6:32.21	7th (F)

Harmony Invitational Mar 2, 2024
800	2:37.85	6th (F)
4x800	11:16.54	7th (F)

Viera High School Track and Field Invitational Feb 23, 2024
800	NT

Astronaut Preseason Classic 2024 Feb 17, 2024
800	2:43.00	2nd (F)
1500	5:35.87	5th (F)

FHSAA State Cross Country Championships Nov 17, 2023
5k	22:13.0	159th

FHSAA Region 4A-3 Nov 11, 2023
5k	21:58.2	44th

FHSAA District 4A-6 Nov 2, 2023
5k	22:08.3	27th

South Fork Bulldog Invite 2023 Oct 21, 2023
5k	22:36.7	25th

flrunners.com Invitational 24 2023 Oct 6- 7, 2023
5k	23:20.7	51st

FSU Invitational/Pre-State Sep 29-30, 2023
5k	22:51.2	82nd

Spanish River XC Invitational 41st Annual 2023 Sep 22-23, 2023
5k	23:19.6	112th

Astronaut Invitational 2023 Sep 9, 2023
5k	22:56.3	69th

St. Edwards XC Invitational (Vero Beach) Sep 2, 2023
5k	25:33.0	65th

Kowboy XC Invitational (2-day event) Aug 25-26, 2023
5k	24:05.0	56th

FHSAA 4A District 10 Apr 27, 2023
800	2:42.08	8th (F)
4x800	10:48.82	4th (F)

2023 Treasure Lake Conference Apr 14, 2023
800	2:45.64	6th (F)
4x800	10:52.52	2nd (F)

Panther Invitational Apr 8, 2023
800	2:39.13	14th (F)
4x800	11:11.34	5th (F)

Bob Hayes Invitational - High School Mar 18, 2023
800	2:42.47	45th (F)

Bill Wilson Invitational 2023 Mar 11, 2023
800	2:43.86	7th (F)
4x800	10:56.95	3rd (F)
DMR	15:12.42	3rd (F)

Satellite HS Scorpion Invitational 2023 Mar 3, 2023
800	2:44.35	16th (F)
4x800	11:30.06	8th (F)

St. Cloud Invitational Feb 25, 2023
800	2:41.99	7th (F)
4x800	12:20.41	11th (F)

George Jenkins - Bob English Invitational 2023 Feb 18, 2023
800	2:48.59	18th (F)

Jupiter Preseason 2023 Feb 9, 2023
800	2:49.89	6th (F)
4x800	12:42.35	5th (F)

FHSAA District 4A-6 Oct 20, 2022
5k	23:45.4	49th

Treasure Lake Conference XC Championship Oct 15, 2022
5k	25:32.8	28th

South Fork Bulldog Invite 2022 Sep 24, 2022
5k	25:36.7	127th
5k	DNF

St. Edward's September Showdown 2022 Sep 17, 2022
5k	25:17.0	1st
5k	DNF
5k	25:17.0	12th

Astronaut XC Invitational 2022 Sep 10, 2022
5k	25:50.4	9th

FHSAA 4A District 10 Apr 22, 2022
800	2:50.07	14th (F)
4x800	11:01.32	4th (F)

Treasure Lake Conference Apr 8, 2022
3200	15:13.96	10th (F)
4x800	11:20.50	5th (F)

Cobra Relays - 2022 Mar 31, 2022
4x800	11:28.36	4th (F)
DMR	15:41.19	5th (F)

Tiger Invitational Mar 26, 2022
800	2:49.76	22nd (F)

Martin County Sarge Memorial Meet Mar 21, 2022
800	2:52.60	9th (F)
4x800	11:09.63	3rd (F)

The Elite 16 Track & Field Invitational Mar 5, 2022
800	2:49.39	29th (F)

Jensen Beach Teal Track Meet Mar 1, 2022
800	2:53.46	5th (F)
4x400	4:47.89	2nd (F)
4x800	12:13.85	4th (F)

St. Cloud Track Invitational Feb 26, 2022
800	2:47.49	19th (F)

Royal Palm Beach Invitational Feb 23, 2022
400	1:11.57	19th (F)
4x400	4:32.01	3rd (F)
4x800	11:19.15	2nd (F)

Satellite PreSeason Meet Feb 18, 2022
800	2:53.11	16th (F)

FHSAA Region 4A-3 Cross Country Championships Nov 6, 2021
5k	23:35.1	88th

FHSAA District 4A-6 Oct 27, 2021
5k	24:21.7	50th

QUICK LINKS:

400
800
1500
1600
3200
5k

400 Meters (Outdoor) Top↑
1:11.57 * for Vero Beach	Royal Palm Beach Invitational	Feb 23, 2022

800 Meters (Outdoor) Top↑
2:36.84 * for Vero Beach	Bill Wilson Invitational 2025	Mar 7- 8, 2025
2:39.52 * for Vero Beach	St. Cloud Invitational	Feb 22, 2025
2:40.12 * for Vero Beach	Tiger Invitational	Feb 15, 2025
2:39.34 * for Vero Beach	FHSAA 4A Region 3	May 8, 2024
2:38.33 * for Vero Beach	FHSAA 4A District 10	Apr 26, 2024
NT * for Vero Beach	Royal Palm Beach Invitational 2	Apr 15, 2024
2:36.89 * for Vero Beach	Jensen Beach / Chandler Wealth Invitational 2024	Apr 6, 2024
2:37.98 * for Vero Beach	Dr. Phillips Panther Invitational	Mar 23, 2024
2:40.96 * for Vero Beach	Cardinal Newman Invitational 2024	Mar 14, 2024
2:38.16 * for Vero Beach	Bill Wilson Invitational 2024	Mar 8- 9, 2024
2:37.85 * for Vero Beach	Harmony Invitational	Mar 2, 2024
NT * for Vero Beach	Viera High School Track and Field Invitational	Feb 23, 2024
2:43.00 * for Vero Beach	Astronaut Preseason Classic 2024	Feb 17, 2024
2:42.08 * for Vero Beach	FHSAA 4A District 10	Apr 27, 2023
2:45.64 * for Vero Beach	2023 Treasure Lake Conference	Apr 14, 2023
2:39.13 * for Vero Beach	Panther Invitational	Apr 8, 2023
2:42.47 * for Vero Beach	Bob Hayes Invitational - High School	Mar 18, 2023
2:43.86 * for Vero Beach	Bill Wilson Invitational 2023	Mar 11, 2023
2:44.35 * for Vero Beach	Satellite HS Scorpion Invitational 2023	Mar 3, 2023
2:41.99 * for Vero Beach	St. Cloud Invitational	Feb 25, 2023
2:48.59 * for Vero Beach	George Jenkins - Bob English Invitational 2023	Feb 18, 2023
2:49.89 * for Vero Beach	Jupiter Preseason 2023	Feb 9, 2023
2:50.07 * for Vero Beach	FHSAA 4A District 10	Apr 22, 2022
2:49.76 * for Vero Beach	Tiger Invitational	Mar 26, 2022
2:52.60 * for Vero Beach	Martin County Sarge Memorial Meet	Mar 21, 2022
2:49.39 * for Vero Beach	The Elite 16 Track & Field Invitational	Mar 5, 2022
2:53.46 * for Vero Beach	Jensen Beach Teal Track Meet	Mar 1, 2022
2:47.49 * for Vero Beach	St. Cloud Track Invitational	Feb 26, 2022
2:53.11 * for Vero Beach	Satellite PreSeason Meet	Feb 18, 2022

1500 Meters (Outdoor) Top↑
5:35.87 * for Vero Beach	Astronaut Preseason Classic 2024	Feb 17, 2024

1600 Meters (Outdoor) Top↑
5:46.47 * for Vero Beach	FHSAA 4A Region 2	May 3, 2025
5:31.15 * for Vero Beach	FHSAA 4A District 8	Apr 23, 2025
5:42.06 * for Vero Beach	MCHS Sarge Invitational 2025	Apr 11, 2025
NT * for Vero Beach	FSU Relays (High Schools)	Mar 28-29, 2025
5:40.18 * for Vero Beach	Bill Wilson Invitational 2025	Mar 7- 8, 2025
5:47.11 * for Vero Beach	St. Cloud Invitational	Feb 22, 2025
5:44.15 * for Vero Beach	Tiger Invitational	Feb 15, 2025
6:18.13 * for Vero Beach	FHSAA 4A District 10	Apr 26, 2024
6:11.72 * for Vero Beach	Cardinal Newman Invitational 2024	Mar 14, 2024
6:32.21 * for Vero Beach	Bill Wilson Invitational 2024	Mar 8- 9, 2024

3200 Meters (Outdoor) Top↑
12:43.39 * for Vero Beach	FHSAA 4A Region 2	May 3, 2025
12:31.80 * for Vero Beach	FHSAA 4A District 8	Apr 23, 2025
12:38.78 * for Vero Beach	Jensen Beach Invite 2025	Apr 1, 2025
12:23.03 * for Vero Beach	Bill Wilson Invitational 2025	Mar 7- 8, 2025
15:13.96 * for Vero Beach	Treasure Lake Conference	Apr 8, 2022

4 x 400 Relay (Outdoor) Top↑
4:47.89 * for Vero Beach	Jensen Beach Teal Track Meet	Mar 1, 2022
4:32.01 * for Vero Beach	Royal Palm Beach Invitational	Feb 23, 2022

4 x 800 Relay (Outdoor) Top↑
11:22.64 * for Vero Beach	FSU Relays (High Schools)	Mar 28-29, 2025
10:59.76 * for Vero Beach	Cobra Relays 2025	Mar 12, 2025
NT * for Vero Beach	FHSAA 4A District 10	Apr 26, 2024
11:05.77 * for Vero Beach	Jensen Beach / Chandler Wealth Invitational 2024	Apr 6, 2024
11:36.15 * for Vero Beach	Dr. Phillips Panther Invitational	Mar 23, 2024
11:16.54 * for Vero Beach	Harmony Invitational	Mar 2, 2024
10:48.82 * for Vero Beach	FHSAA 4A District 10	Apr 27, 2023
10:52.52 * for Vero Beach	2023 Treasure Lake Conference	Apr 14, 2023
11:11.34 * for Vero Beach	Panther Invitational	Apr 8, 2023
10:56.95 * for Vero Beach	Bill Wilson Invitational 2023	Mar 11, 2023
11:30.06 * for Vero Beach	Satellite HS Scorpion Invitational 2023	Mar 3, 2023
12:20.41 * for Vero Beach	St. Cloud Invitational	Feb 25, 2023
12:42.35 * for Vero Beach	Jupiter Preseason 2023	Feb 9, 2023
11:01.32 * for Vero Beach	FHSAA 4A District 10	Apr 22, 2022
11:20.50 * for Vero Beach	Treasure Lake Conference	Apr 8, 2022
11:28.36 * for Vero Beach	Cobra Relays - 2022	Mar 31, 2022
11:09.63 * for Vero Beach	Martin County Sarge Memorial Meet	Mar 21, 2022
12:13.85 * for Vero Beach	Jensen Beach Teal Track Meet	Mar 1, 2022
11:19.15 * for Vero Beach	Royal Palm Beach Invitational	Feb 23, 2022

Distance Medley Relay (Outdoor) Top↑
14:29.37 * for Vero Beach	Cobra Relays 2025	Mar 12, 2025
15:12.42 * for Vero Beach	Bill Wilson Invitational 2023	Mar 11, 2023
15:41.19 * for Vero Beach	Cobra Relays - 2022	Mar 31, 2022

5k Top↑
20:45.6 * for Vero Beach	FHSAA Region 4A-2	Nov 9, 2024
20:56.6 * for Vero Beach	FHSAA District 4A-4	Oct 30, 2024
20:45.0 * for Vero Beach	New World Fall Spectacular	Oct 19, 2024
22:02.1 * for Vero Beach	Spanish River XC Invitational 42nd Annual 2024	Sep 20-21, 2024
22:18.7 * for Vero Beach	Astronaut XC Invitational 2024	Sep 7, 2024
22:27.0 * for Vero Beach	Indian River Fairgrounds XC Invitational #1 (Vero Beach)	Aug 31, 2024
22:13.0 * for Vero Beach	FHSAA State Cross Country Championships	Nov 17, 2023
21:58.2 * for Vero Beach	FHSAA Region 4A-3	Nov 11, 2023
22:08.3 * for Vero Beach	FHSAA District 4A-6	Nov 2, 2023
22:36.7 * for Vero Beach	South Fork Bulldog Invite 2023	Oct 21, 2023
23:20.7 * for Vero Beach	flrunners.com Invitational 24 2023	Oct 6- 7, 2023
22:51.2 * for Vero Beach	FSU Invitational/Pre-State	Sep 29-30, 2023
23:19.6 * for Vero Beach	Spanish River XC Invitational 41st Annual 2023	Sep 22-23, 2023
22:56.3 * for Vero Beach	Astronaut Invitational 2023	Sep 9, 2023
25:33.0 * for Vero Beach	St. Edwards XC Invitational (Vero Beach)	Sep 2, 2023
24:05.0 * for Vero Beach	Kowboy XC Invitational (2-day event)	Aug 25-26, 2023
23:45.4 * for Vero Beach	FHSAA District 4A-6	Oct 20, 2022
25:32.8 * for Vero Beach	Treasure Lake Conference XC Championship	Oct 15, 2022
DNF * for Vero Beach	South Fork Bulldog Invite 2022	Sep 24, 2022
25:36.7 * for Vero Beach	South Fork Bulldog Invite 2022	Sep 24, 2022
DNF * for Vero Beach	St. Edward's September Showdown 2022	Sep 17, 2022
25:17.0 * for Vero Beach	St. Edward's September Showdown 2022	Sep 17, 2022
25:17.0 * for Vero Beach	St. Edward's September Showdown 2022	Sep 17, 2022
25:50.4 * for Vero Beach	Astronaut XC Invitational 2022	Sep 10, 2022
23:35.1 * for Vero Beach	FHSAA Region 4A-3 Cross Country Championships	Nov 6, 2021
24:21.7 * for Vero Beach	FHSAA District 4A-6	Oct 27, 2021

↓Competing for Vero Beach ↓

2025 Outdoors

800 Meters
2:36.84	Bill Wilson Invitational 2025	March 7- 8, 2025
2:39.52	St. Cloud Invitational	February 22, 2025
2:40.12	Tiger Invitational	February 15, 2025

1600 Meters
5:46.47	FHSAA 4A Region 2	May 3, 2025
5:31.15	FHSAA 4A District 8	April 23, 2025
5:42.06	MCHS Sarge Invitational 2025	April 11, 2025
NT	FSU Relays (High Schools)	March 28-29, 2025
5:40.18	Bill Wilson Invitational 2025	March 7- 8, 2025
5:47.11	St. Cloud Invitational	February 22, 2025
5:44.15	Tiger Invitational	February 15, 2025

3200 Meters
12:43.39	FHSAA 4A Region 2	May 3, 2025
12:31.80	FHSAA 4A District 8	April 23, 2025
12:38.78	Jensen Beach Invite 2025	April 1, 2025
12:23.03	Bill Wilson Invitational 2025	March 7- 8, 2025

4 x 800 Relay
11:22.64	FSU Relays (High Schools)	March 28-29, 2025
10:59.76	Cobra Relays 2025	March 12, 2025

Distance Medley Relay
14:29.37	Cobra Relays 2025	March 12, 2025

2024 XC

5k
20:45.6	FHSAA Region 4A-2	November 9, 2024
20:56.6	FHSAA District 4A-4	October 30, 2024
20:45.0	New World Fall Spectacular	October 19, 2024
22:02.1	Spanish River XC Invitational 42nd Annual 2024	September 20-21, 2024
22:18.7	Astronaut XC Invitational 2024	September 7, 2024
22:27.0	Indian River Fairgrounds XC Invitational #1 (Vero Beach)	August 31, 2024

2024 Outdoors

800 Meters
2:39.34	FHSAA 4A Region 3	May 8, 2024
2:38.33	FHSAA 4A District 10	April 26, 2024
NT	Royal Palm Beach Invitational 2	April 15, 2024
2:36.89	Jensen Beach / Chandler Wealth Invitational 2024	April 6, 2024
2:37.98	Dr. Phillips Panther Invitational	March 23, 2024
2:40.96	Cardinal Newman Invitational 2024	March 14, 2024
2:38.16	Bill Wilson Invitational 2024	March 8- 9, 2024
2:37.85	Harmony Invitational	March 2, 2024
NT	Viera High School Track and Field Invitational	February 23, 2024
2:43.00	Astronaut Preseason Classic 2024	February 17, 2024

1500 Meters
5:35.87	Astronaut Preseason Classic 2024	February 17, 2024

1600 Meters
6:18.13	FHSAA 4A District 10	April 26, 2024
6:11.72	Cardinal Newman Invitational 2024	March 14, 2024
6:32.21	Bill Wilson Invitational 2024	March 8- 9, 2024

4 x 800 Relay
NT	FHSAA 4A District 10	April 26, 2024
11:05.77	Jensen Beach / Chandler Wealth Invitational 2024	April 6, 2024
11:36.15	Dr. Phillips Panther Invitational	March 23, 2024
11:16.54	Harmony Invitational	March 2, 2024

2023 XC

5k
22:13.0	FHSAA State Cross Country Championships	November 17, 2023
21:58.2	FHSAA Region 4A-3	November 11, 2023
22:08.3	FHSAA District 4A-6	November 2, 2023
22:36.7	South Fork Bulldog Invite 2023	October 21, 2023
23:20.7	flrunners.com Invitational 24 2023	October 6- 7, 2023
22:51.2	FSU Invitational/Pre-State	September 29-30, 2023
23:19.6	Spanish River XC Invitational 41st Annual 2023	September 22-23, 2023
22:56.3	Astronaut Invitational 2023	September 9, 2023
25:33.0	St. Edwards XC Invitational (Vero Beach)	September 2, 2023
24:05.0	Kowboy XC Invitational (2-day event)	August 25-26, 2023

2023 Outdoors

800 Meters
2:42.08	FHSAA 4A District 10	April 27, 2023
2:45.64	2023 Treasure Lake Conference	April 14, 2023
2:39.13	Panther Invitational	April 8, 2023
2:42.47	Bob Hayes Invitational - High School	March 18, 2023
2:43.86	Bill Wilson Invitational 2023	March 11, 2023
2:44.35	Satellite HS Scorpion Invitational 2023	March 3, 2023
2:41.99	St. Cloud Invitational	February 25, 2023
2:48.59	George Jenkins - Bob English Invitational 2023	February 18, 2023
2:49.89	Jupiter Preseason 2023	February 9, 2023

4 x 800 Relay
10:48.82	FHSAA 4A District 10	April 27, 2023
10:52.52	2023 Treasure Lake Conference	April 14, 2023
11:11.34	Panther Invitational	April 8, 2023
10:56.95	Bill Wilson Invitational 2023	March 11, 2023
11:30.06	Satellite HS Scorpion Invitational 2023	March 3, 2023
12:20.41	St. Cloud Invitational	February 25, 2023
12:42.35	Jupiter Preseason 2023	February 9, 2023

Distance Medley Relay
15:12.42	Bill Wilson Invitational 2023	March 11, 2023

2022 XC

5k
23:45.4	FHSAA District 4A-6	October 20, 2022
25:32.8	Treasure Lake Conference XC Championship	October 15, 2022
DNF	South Fork Bulldog Invite 2022	September 24, 2022
25:36.7	South Fork Bulldog Invite 2022	September 24, 2022
DNF	St. Edward's September Showdown 2022	September 17, 2022
25:17.0	St. Edward's September Showdown 2022	September 17, 2022
25:17.0	St. Edward's September Showdown 2022	September 17, 2022
25:50.4	Astronaut XC Invitational 2022	September 10, 2022

2022 Outdoors

400 Meters
1:11.57	Royal Palm Beach Invitational	February 23, 2022

800 Meters
2:50.07	FHSAA 4A District 10	April 22, 2022
2:49.76	Tiger Invitational	March 26, 2022
2:52.60	Martin County Sarge Memorial Meet	March 21, 2022
2:49.39	The Elite 16 Track & Field Invitational	March 5, 2022
2:53.46	Jensen Beach Teal Track Meet	March 1, 2022
2:47.49	St. Cloud Track Invitational	February 26, 2022
2:53.11	Satellite PreSeason Meet	February 18, 2022

3200 Meters
15:13.96	Treasure Lake Conference	April 8, 2022

4 x 400 Relay
4:47.89	Jensen Beach Teal Track Meet	March 1, 2022
4:32.01	Royal Palm Beach Invitational	February 23, 2022

4 x 800 Relay
11:01.32	FHSAA 4A District 10	April 22, 2022
11:20.50	Treasure Lake Conference	April 8, 2022
11:28.36	Cobra Relays - 2022	March 31, 2022
11:09.63	Martin County Sarge Memorial Meet	March 21, 2022
12:13.85	Jensen Beach Teal Track Meet	March 1, 2022
11:19.15	Royal Palm Beach Invitational	February 23, 2022

Distance Medley Relay
15:41.19	Cobra Relays - 2022	March 31, 2022

2021 XC

5k
23:35.1	FHSAA Region 4A-3 Cross Country Championships	November 6, 2021
24:21.7	FHSAA District 4A-6	October 27, 2021

400 Meters (Outdoors)
2022 * for Vero Beach	1:11.57	Royal Palm Beach Invitational (Feb 23, 2022)

800 Meters (Outdoors)
2025 * for Vero Beach	2:36.84	Bill Wilson Invitational 2025 (Mar 7- 8, 2025)
2024 * for Vero Beach	2:36.89	Jensen Beach / Chandler Wealth Invitational 2024 (Apr 6, 2024)
2023 * for Vero Beach	2:39.13	Panther Invitational (Apr 8, 2023)
2022 * for Vero Beach	2:47.49	St. Cloud Track Invitational (Feb 26, 2022)

1500 Meters (Outdoors)
2024 * for Vero Beach	5:35.87	Astronaut Preseason Classic 2024 (Feb 17, 2024)

1600 Meters (Outdoors)
2025 * for Vero Beach	5:31.15	FHSAA 4A District 8 (Apr 23, 2025)
2024 * for Vero Beach	6:11.72	Cardinal Newman Invitational 2024 (Mar 14, 2024)

3200 Meters (Outdoors)
2025 * for Vero Beach	12:23.03	Bill Wilson Invitational 2025 (Mar 7- 8, 2025)
2022 * for Vero Beach	15:13.96	Treasure Lake Conference (Apr 8, 2022)

5k (XC)
2024 * for Vero Beach	20:45.0	New World Fall Spectacular Oct 19, 2024
2023 * for Vero Beach	21:58.2	FHSAA Region 4A-3 Nov 11, 2023
2022 * for Vero Beach	23:45.4	FHSAA District 4A-6 Oct 20, 2022
2021 * for Vero Beach	23:35.1	FHSAA Region 4A-3 Cross Country Championships Nov 6, 2021

SINDY MONCADA (FR-1)

FLORIDA SOUTHERN

College Bests

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2025 Outdoors

2024 XC

2024 Outdoors

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

2021 XC