RACHEL PANEK (JR-3)

STEVENSON

College Bests

200
26.67 (0.2)
400
800 55H
60H 100H
15.16 (-0.2)
400H HJ
  5' 1.25"
LJ
5.19m (+0.0)
  17' 0.5"
TJ
10.69m (+0.0)
  35' 1"
SP
  32' 6.5"
JT
  97' 10"
PENT HEP
5K (XC)  

TCNJ Lions Last Chance Meet    May 13, 2021
400H 1:06.19 1st (F)
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
400H 1:08.77 3rd (F)
400H 1:09.37 3rd (P)
4x100 51.66 7th (F)
4x100 51.61 7th (P)
4x400 4:13.33 7th (F)
Widener MAC Only Meet #4    Apr 24, 2021
400H 1:09.13 1st (F)
Hopkins/Loyola Track & Field Invitational    Apr 16-17, 2021
4x100 53.42 8th (F)
4x400 4:39.52 12th (F)
York College Twilight Meet    Apr 1, 2021
200 28.01 (2.4) 1st (F)
400 1:04.26 2nd (F)
Falcon First Chance Hexagonal    Mar 19, 2021
400 1:05.88 5th (F)
4x400 4:45.07 6th (F)
HJ 1.42m 4' 7.75" 2nd (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 28-29, 2020
60H DNS
60H 9.48 6th (P)
Pent NP
60H 10.74 7th
HJ 1.40m 4' 7" 7th
SP NM NM
LJ NM NM
800 DNS
SU Invitational    Feb 15, 2020
60H 9.75 5th (F)
60H 9.73 4th (P)
4x400 4:31.63 8th (F)
HJ 1.40m 4' 7" 14th (F)
Plex Shootout at Alvernia University    Feb 8, 2020
60H 9.80 6th (F)
60H 9.73 5th (P)
HJ 1.43m 4' 8.25" 11th (F)
LJ 4.57m 15' 0" 18th (F)
Bison Open and Multi    Jan 31-Feb 1, 2020
200 28.41 32nd (F)
60H 9.70 5th (F)
60H 9.79 7th (P)
HJ 1.44m 4' 8.75" 5th (F)
Coach I Open    Jan 25, 2020
60H 10.48 18th (F)
4x200 1:54.15 9th (F)
4x400 4:28.99 9th (F)
NYC Gotham Cup    Jan 17, 2020
400 1:04.25 33rd (F)
60H 9.94 24th (P)
Kaye & JJ Smith Invitational    Jan 12, 2020
400 1:04.82 2nd (F)
HJ NH NH
LJ 4.36m 14' 3.75" 9th (F)
SP 8.89m 29' 2" 13th (F)
Diplomat Open @ Franklin & Marshall    Dec 7, 2019
60H 9.64 3rd (F)
4x400 4:24.65 5th (F)
HJ 1.40m 4' 7" 11th (F)
SP 9.92m 32' 6.5" 23rd (F)
ECXC's Short Course Invite    Sep 20, 2019
5k 24:44.9 114th
Swarthmore Final Qualifier Meet    May 13, 2019
100H DNS (1.3)
400H 1:04.22 2nd (F)
2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
100H 15.39 (0.4) 4th (F)
100H 15.34 (-0.1) 4th (P)
400H 1:04.97 3rd (F)
400H 1:05.66 3rd (P)
4x100 50.01 6th (F)
4x100 50.25 6th (P)
HJ 1.50m 4' 11" 8th (F)
TJ 10.02m (0.2) 32' 10.5" 10th (F)
15th Annual Paul Kaiser Classic    Apr 27, 2019
HJ DNS NH
LJ 5.03m (1.2) 16' 6" 14th (F)
JT 29.62m 97' 2" 19th (F)
2019 Morgan State Legacy Track & Field Meet    Apr 19-20, 2019
100H 15.88 (-2.7) 16th (P)
400H 1:04.42 8th (F)
York College Twilight Meet    Apr 17, 2019
400 1:01.06 1st (F)
100H 15.71 (-1.1) 1st (F)
TJ 10.69m 35' 1" 1st (F)
Mondschein Multi    Apr 11-12, 2019
Hep 4421 3rd
100H 15.14 (3.8) 3rd
HJ 1.56m 5' 1.25" 5th
SP 9.55m 31' 4" 7th
200 26.67 (0.2) 3rd
LJ 4.89m (-0.2) 16' 0.5" 8th
JT 29.83m 97' 10" 6th
800 2:32.15 4th
Oscar Moore Invitational    Apr 5, 2019
100H 15.76 (-1.0) 1st (F)
4x100 51.42 2nd (F)
HJ 1.42m 4' 7.75"
LJ 4.53m (2.8) 14' 10.5" 6th (F)
JT 25.11m 82' 4" 7th (F)
Danny Curran Invitational    Mar 29-30, 2019
400H 1:05.38 1st (F)
4x100 49.95
4x400 4:17.68 11th (F)
HJ 1.45m 4' 9" 16th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
60H 9.47 13th (P)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
60H 9.32 3rd (F)
60H 9.46 5th (P)
4x200 1:47.66 2nd (F)
HJ 1.37m 4' 6" 13th (F)
LJ 5.19m 17' 0.5" 5th (F)
Pent 2356 5th
60H 9.63 1st
HJ NH NH
SP 9.45m 31' 0" 2nd
LJ 4.77m 15' 7.75" 4th
800 2:39.31 2nd
Fastrack National Invite    Feb 8, 2019
60H 9.66 48th (P)
LJ 4.48m 14' 8.5" 45th (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
200 27.87 30th (F)
400 1:01.97 6th (F)
LVC Indoor College Meet    Jan 18, 2019
55H 8.94 1st (F)
HJ 1.50m 4' 11" 2nd (F)
LJ 5.05m 16' 7" 4th (F)
SP NM NM
2018 River Hawk Opener    Nov 30, 2018
200 28.18 6th (F)
60H 9.48 3rd (F)
60H 9.49 3rd (P)
HJ 1.48m 4' 10.25" 5th (F)
LJ 5.17m 16' 11.5" 3rd (F)
SP 9.42m 30' 11" 9th (F)
ECAC Division III Outdoor Track & Field Championships    May 16, 2018
Hep 4240 3rd
100H 15.37 (0.2) 3rd
HJ 1.54m 5' 0.5" 2nd
SP 9.00m 29' 6.5" 3rd
200 26.75 (1.0) 3rd
LJ 4.71m (+0.0) 15' 5.5" 6th
JT 27.70m 90' 10" 5th
800 2:31.89 3rd
Swarthmore Final Qualifier Meet    May 14, 2018
400 59.22 8th (F)
4x400 DNS
2018 Middle Atlantic Conference Outdoor T&F Championships    May 3- 5, 2018
100H 15.16 (-0.2) 2nd (F)
100H 16.55 (0.4) 8th (P)
400H 1:05.88 6th (F)
400H 1:08.95 7th (P)
4x100 49.08 2nd (P)
HJ 1.47m 4' 9.75" 6th (F)
Hep 4299 1st
100H 15.64 (-0.7) 1st
HJ 1.54m 5' 0.5" 2nd
SP 9.42m 30' 11" 1st
200 26.92 (-0.5) 1st
LJ 4.99m (+0.0) 16' 4.5" 1st
JT 27.54m 90' 4" 1st
800 2:31.27 1st
Penn Relays    Apr 26-28, 2018
4x400 3:56.36
Widener Invitational    Apr 20-21, 2018
100H 15.87 (0.7) 17th (F)
400H 1:05.94 6th (F)
HJ 1.50m 4' 11" 10th (F)
Towson Invitational    Apr 14, 2018
4x100 49.40 9th (F)
4x400 4:04.11 10th (F)
Mondschein Multi    Apr 12-13, 2018
Hep 3994 10th
100H 15.90 (1.3) 8th
HJ 1.49m 4' 10.5" 9th
SP 9.15m 30' 0.25" 8th
200 26.72 (1.9) 6th
LJ 4.86m (2.2) 15' 11.5" 9th
JT 22.35m 73' 4" 9th
800 2:38.25 5th
Hopkins/Loyola Invitational    Apr 6, 2018
400H 1:05.25 1st (F)
HJ 1.40m 4' 7" 9th (F)
JT 20.99m 68' 10" 13th (F)
Fred Hardy Invitational    Mar 30-31, 2018
100H 15.93 (0.5) 4th (F)
400H 1:05.62 3rd (F)
LJ 4.69m (-0.6) 15' 4.75" 14th (F)
ECAC DIII Indoor Track & Field Championship    Mar 2- 3, 2018
Pent 2952 4th
60H 9.54 3rd
HJ 1.49m 4' 10.5" 3rd
SP 9.47m 31' 1" 2nd
LJ 4.32m 14' 2.25" 11th
800 2:32.38 1st
2018 Middle Atlantic Conference Indoor T&F Championships    Feb 23-24, 2018
60H 10.02 7th (F)
60H 9.73 5th (P)
4x200 1:47.93 3rd (F)
HJ NH NH
LJ 4.61m 15' 1.5" 19th (F)
Pent 3014 2nd
60H 9.46 1st
HJ 1.48m 4' 10.25" 2nd
SP 9.48m 31' 1.25" 2nd
LJ 4.71m 15' 5.5" 2nd
800 2:35.76 2nd
S.U. Challenge    Feb 3, 2018
60H 9.63 7th (P)
4x200 1:49.30 2nd (F)
LJ 4.47m 14' 8" 21st (F)
20th Annual Bison Open    Jan 26-27, 2018
Pent 2511 3rd
60H 9.48 2nd
HJ 1.45m 4' 9" 2nd
SP 9.84m 32' 3.5" 3rd
LJ FOUL NM
800 2:36.43 1st
LVC Dutchmen Invite    Jan 19, 2018
Pent 2431 1st
55H 9.03 1st
HJ 1.51m 4' 11.5" 1st
SP 9.30m 30' 6.25" 1st
LJ NM NM
800 2:42.33 1st
Coach I Open @ Franklin & Marshall    Jan 13, 2018
200 28.34 13th (F)
60H 9.64 3rd (F)
60H 9.97 7th (P)
HJ 1.40m 4' 7" 8th (F)
LJ 4.81m 15' 9.5" 7th (F)
SP 9.57m 31' 4.75" 26th (F)
Diplomat Open    Dec 2, 2017
60H 9.68 7th (F)
HJ 4' 7" 1.39m 18th (F)
LJ 4.30m 14' 1.25" 28th (F)
SP 9.06m 29' 8.75" 39th (F)
200 Meters (Outdoor)
Top↑
28.01 (2.4)
York College Twilight Meet Apr 1, 2021
26.67 (0.2)
Mondschein Multi Apr 11-12, 2019
26.75 (1.0)
ECAC Division III Outdoor Track & Field Championships May 16, 2018
26.92 (-0.5)
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
26.72 (1.9)
Mondschein Multi Apr 12-13, 2018
200 Meters (Indoor)
Top↑
Bison Open and Multi Jan 31-Feb 1, 2020
Ithaca College Bomber Invitational Feb 2- 3, 2019
2018 River Hawk Opener Nov 30, 2018
Coach I Open @ Franklin & Marshall Jan 13, 2018
400 Meters (Outdoor)
Top↑
York College Twilight Meet Apr 1, 2021
Falcon First Chance Hexagonal Mar 19, 2021
York College Twilight Meet Apr 17, 2019
Swarthmore Final Qualifier Meet May 14, 2018
400 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 17, 2020
Kaye & JJ Smith Invitational Jan 12, 2020
Ithaca College Bomber Invitational Feb 2- 3, 2019
800 Meters (Outdoor)
Top↑
Mondschein Multi Apr 11-12, 2019
ECAC Division III Outdoor Track & Field Championships May 16, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Mondschein Multi Apr 12-13, 2018
800 Meters (Indoor)
Top↑
DNS
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
ECAC DIII Indoor Track & Field Championship Mar 2- 3, 2018
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
20th Annual Bison Open Jan 26-27, 2018
LVC Dutchmen Invite Jan 19, 2018
55 Hurdles (Indoor)
Top↑
LVC Indoor College Meet Jan 18, 2019
LVC Dutchmen Invite Jan 19, 2018
60 Hurdles (Indoor)
Top↑
DNS
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
SU Invitational Feb 15, 2020
SU Invitational Feb 15, 2020
Plex Shootout at Alvernia University Feb 8, 2020
Plex Shootout at Alvernia University Feb 8, 2020
Bison Open and Multi Jan 31-Feb 1, 2020
Bison Open and Multi Jan 31-Feb 1, 2020
Coach I Open Jan 25, 2020
NYC Gotham Cup Jan 17, 2020
Diplomat Open @ Franklin & Marshall Dec 7, 2019
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Fastrack National Invite Feb 8, 2019
2018 River Hawk Opener Nov 30, 2018
2018 River Hawk Opener Nov 30, 2018
ECAC DIII Indoor Track & Field Championship Mar 2- 3, 2018
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
S.U. Challenge Feb 3, 2018
20th Annual Bison Open Jan 26-27, 2018
Coach I Open @ Franklin & Marshall Jan 13, 2018
Coach I Open @ Franklin & Marshall Jan 13, 2018
Diplomat Open Dec 2, 2017
100 Hurdles (Outdoor)
Top↑
15.14 (3.8)
Mondschein Multi Apr 11-12, 2019
15.37 (0.2)
ECAC Division III Outdoor Track & Field Championships May 16, 2018
15.90 (1.3)
Mondschein Multi Apr 12-13, 2018
100 Hurdles (Outdoor)
Top↑
DNS (1.3)
Swarthmore Final Qualifier Meet May 13, 2019
15.39 (0.4)
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
15.34 (-0.1)
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
15.88 (-2.7)
2019 Morgan State Legacy Track & Field Meet Apr 19-20, 2019
15.71 (-1.1)
York College Twilight Meet Apr 17, 2019
15.76 (-1.0)
Oscar Moore Invitational Apr 5, 2019
15.64 (-0.7)
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
15.16 (-0.2)
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
16.55 (0.4)
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
15.87 (0.7)
Widener Invitational Apr 20-21, 2018
15.93 (0.5)
Fred Hardy Invitational Mar 30-31, 2018
400 Hurdles (Outdoor)
Top↑
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #4 Apr 24, 2021
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Danny Curran Invitational Mar 29-30, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Widener Invitational Apr 20-21, 2018
400 Hurdles (Outdoor)
Top↑
TCNJ Lions Last Chance Meet May 13, 2021
2019 Morgan State Legacy Track & Field Meet Apr 19-20, 2019
Hopkins/Loyola Invitational Apr 6, 2018
Fred Hardy Invitational Mar 30-31, 2018
4 x 100 Relay (Outdoor)
Top↑
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Oscar Moore Invitational Apr 5, 2019
Danny Curran Invitational Mar 29-30, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Towson Invitational Apr 14, 2018
4 x 200 Relay (Indoor)
Top↑
Coach I Open Jan 25, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
S.U. Challenge Feb 3, 2018
4 x 400 Relay (Outdoor)
Top↑
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
Falcon First Chance Hexagonal Mar 19, 2021
Danny Curran Invitational Mar 29-30, 2019
DNS
Swarthmore Final Qualifier Meet May 14, 2018
Penn Relays Apr 26-28, 2018
Towson Invitational Apr 14, 2018
4 x 400 Relay (Indoor)
Top↑
SU Invitational Feb 15, 2020
Coach I Open Jan 25, 2020
Diplomat Open @ Franklin & Marshall Dec 7, 2019
High Jump (Outdoor)
Top↑
4' 7.75"
Falcon First Chance Hexagonal Mar 19, 2021
4' 11"
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
DNS
NH
15th Annual Paul Kaiser Classic Apr 27, 2019
5' 1.25"
Mondschein Multi Apr 11-12, 2019
4' 7.75"
Oscar Moore Invitational Apr 5, 2019
4' 9"
Danny Curran Invitational Mar 29-30, 2019
5' 0.5"
ECAC Division III Outdoor Track & Field Championships May 16, 2018
5' 0.5"
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
4' 9.75"
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
4' 11"
Widener Invitational Apr 20-21, 2018
4' 10.5"
Mondschein Multi Apr 12-13, 2018
4' 7"
Hopkins/Loyola Invitational Apr 6, 2018
High Jump (Indoor)
Top↑
4' 7"
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
4' 7"
SU Invitational Feb 15, 2020
4' 8.25"
Plex Shootout at Alvernia University Feb 8, 2020
4' 8.75"
Bison Open and Multi Jan 31-Feb 1, 2020
NH
NH
Kaye & JJ Smith Invitational Jan 12, 2020
4' 7"
Diplomat Open @ Franklin & Marshall Dec 7, 2019
4' 6"
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
NH
NH
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
4' 11"
LVC Indoor College Meet Jan 18, 2019
4' 10.25"
2018 River Hawk Opener Nov 30, 2018
4' 10.5"
ECAC DIII Indoor Track & Field Championship Mar 2- 3, 2018
NH
NH
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
4' 10.25"
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
4' 9"
20th Annual Bison Open Jan 26-27, 2018
4' 11.5"
LVC Dutchmen Invite Jan 19, 2018
4' 7"
Coach I Open @ Franklin & Marshall Jan 13, 2018
1.39m
Diplomat Open Dec 2, 2017
Long Jump (Outdoor)
Top↑
5.03m (1.2)
16' 6"
15th Annual Paul Kaiser Classic Apr 27, 2019
4.89m (-0.2)
16' 0.5"
Mondschein Multi Apr 11-12, 2019
4.53m (2.8)
14' 10.5"
Oscar Moore Invitational Apr 5, 2019
4.71m (+0.0)
15' 5.5"
ECAC Division III Outdoor Track & Field Championships May 16, 2018
4.99m (+0.0)
16' 4.5"
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
4.86m (2.2)
15' 11.5"
Mondschein Multi Apr 12-13, 2018
4.69m (-0.6)
15' 4.75"
Fred Hardy Invitational Mar 30-31, 2018
Long Jump (Indoor)
Top↑
NM
NM
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
15' 0"
Plex Shootout at Alvernia University Feb 8, 2020
14' 3.75"
Kaye & JJ Smith Invitational Jan 12, 2020
15' 7.75"
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
17' 0.5"
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
14' 8.5"
Fastrack National Invite Feb 8, 2019
16' 7"
LVC Indoor College Meet Jan 18, 2019
16' 11.5"
2018 River Hawk Opener Nov 30, 2018
14' 2.25"
ECAC DIII Indoor Track & Field Championship Mar 2- 3, 2018
15' 5.5"
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
15' 1.5"
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
14' 8"
S.U. Challenge Feb 3, 2018
NM
20th Annual Bison Open Jan 26-27, 2018
NM
NM
LVC Dutchmen Invite Jan 19, 2018
15' 9.5"
Coach I Open @ Franklin & Marshall Jan 13, 2018
14' 1.25"
Diplomat Open Dec 2, 2017
Triple Jump (Outdoor)
Top↑
10.02m (0.2)
32' 10.5"
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
35' 1"
York College Twilight Meet Apr 17, 2019
Shot Put (Outdoor)
Top↑
31' 4"
Mondschein Multi Apr 11-12, 2019
29' 6.5"
ECAC Division III Outdoor Track & Field Championships May 16, 2018
30' 11"
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
30' 0.25"
Mondschein Multi Apr 12-13, 2018
Shot Put (Indoor)
Top↑
NM
NM
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
29' 2"
Kaye & JJ Smith Invitational Jan 12, 2020
32' 6.5"
Diplomat Open @ Franklin & Marshall Dec 7, 2019
31' 0"
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
NM
NM
LVC Indoor College Meet Jan 18, 2019
30' 11"
2018 River Hawk Opener Nov 30, 2018
31' 1"
ECAC DIII Indoor Track & Field Championship Mar 2- 3, 2018
31' 1.25"
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
32' 3.5"
20th Annual Bison Open Jan 26-27, 2018
30' 6.25"
LVC Dutchmen Invite Jan 19, 2018
31' 4.75"
Coach I Open @ Franklin & Marshall Jan 13, 2018
29' 8.75"
Diplomat Open Dec 2, 2017
Javelin (Outdoor)
Top↑
97' 2"
15th Annual Paul Kaiser Classic Apr 27, 2019
97' 10"
Mondschein Multi Apr 11-12, 2019
82' 4"
Oscar Moore Invitational Apr 5, 2019
90' 10"
ECAC Division III Outdoor Track & Field Championships May 16, 2018
90' 4"
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
73' 4"
Mondschein Multi Apr 12-13, 2018
68' 10"
Hopkins/Loyola Invitational Apr 6, 2018
Pentathlon (Indoor)
Top↑
NP
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
ECAC DIII Indoor Track & Field Championship Mar 2- 3, 2018
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
20th Annual Bison Open Jan 26-27, 2018
LVC Dutchmen Invite Jan 19, 2018
Heptathlon (Outdoor)
Top↑
Mondschein Multi Apr 11-12, 2019
ECAC Division III Outdoor Track & Field Championships May 16, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Mondschein Multi Apr 12-13, 2018
5k
Top↑
ECXC's Short Course Invite Sep 20, 2019

2021 Outdoors

200 Meters
28.01 (2.4)
York College Twilight Meet April 1, 2021
400 Meters
York College Twilight Meet April 1, 2021
Falcon First Chance Hexagonal March 19, 2021
400 Hurdles
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #4 April 24, 2021
400 Hurdles
TCNJ Lions Last Chance Meet May 13, 2021
4 x 100 Relay
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Hopkins/Loyola Track & Field Invitational April 16-17, 2021
4 x 400 Relay
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Hopkins/Loyola Track & Field Invitational April 16-17, 2021
Falcon First Chance Hexagonal March 19, 2021
High Jump
Falcon First Chance Hexagonal March 19, 2021

2020 Indoors

200 Meters
Bison Open and Multi January 31-February 1, 2020
400 Meters
NYC Gotham Cup January 17, 2020
Kaye & JJ Smith Invitational January 12, 2020
800 Meters
DNS
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
60 Hurdles
DNS
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
SU Invitational February 15, 2020
SU Invitational February 15, 2020
Plex Shootout at Alvernia University February 8, 2020
Plex Shootout at Alvernia University February 8, 2020
Bison Open and Multi January 31-February 1, 2020
Bison Open and Multi January 31-February 1, 2020
Coach I Open January 25, 2020
NYC Gotham Cup January 17, 2020
4 x 200 Relay
Coach I Open January 25, 2020
4 x 400 Relay
SU Invitational February 15, 2020
Coach I Open January 25, 2020
High Jump
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
SU Invitational February 15, 2020
Plex Shootout at Alvernia University February 8, 2020
Bison Open and Multi January 31-February 1, 2020
NH
Kaye & JJ Smith Invitational January 12, 2020
Long Jump
NM
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
Plex Shootout at Alvernia University February 8, 2020
Kaye & JJ Smith Invitational January 12, 2020
Shot Put
NM
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
Kaye & JJ Smith Invitational January 12, 2020
Pentathlon
NP
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020

2019 Indoors

200 Meters
Ithaca College Bomber Invitational February 2- 3, 2019
400 Meters
Ithaca College Bomber Invitational February 2- 3, 2019
800 Meters
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
55 Hurdles
LVC Indoor College Meet January 18, 2019
60 Hurdles
Diplomat Open @ Franklin & Marshall December 7, 2019
AARTFC Indoor Track & Field Championships March 1- 2, 2019
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
Fastrack National Invite February 8, 2019
4 x 200 Relay
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
4 x 400 Relay
Diplomat Open @ Franklin & Marshall December 7, 2019
High Jump
Diplomat Open @ Franklin & Marshall December 7, 2019
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
NH
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
LVC Indoor College Meet January 18, 2019
Long Jump
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
Fastrack National Invite February 8, 2019
LVC Indoor College Meet January 18, 2019
Shot Put
Diplomat Open @ Franklin & Marshall December 7, 2019
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
NM
LVC Indoor College Meet January 18, 2019
Pentathlon
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019

2019 XC

5k
ECXC's Short Course Invite September 20, 2019

2019 Outdoors

200 Meters
26.67 (0.2)
Mondschein Multi April 11-12, 2019
400 Meters
York College Twilight Meet April 17, 2019
800 Meters
Mondschein Multi April 11-12, 2019
100 Hurdles
15.14 (3.8)
Mondschein Multi April 11-12, 2019
100 Hurdles
DNS (1.3)
Swarthmore Final Qualifier Meet May 13, 2019
15.39 (0.4)
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
15.34 (-0.1)
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
15.88 (-2.7)
2019 Morgan State Legacy Track & Field Meet April 19-20, 2019
15.71 (-1.1)
York College Twilight Meet April 17, 2019
15.76 (-1.0)
Oscar Moore Invitational April 5, 2019
400 Hurdles
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Danny Curran Invitational March 29-30, 2019
400 Hurdles
2019 Morgan State Legacy Track & Field Meet April 19-20, 2019
4 x 100 Relay
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Oscar Moore Invitational April 5, 2019
Danny Curran Invitational March 29-30, 2019
4 x 400 Relay
Danny Curran Invitational March 29-30, 2019
High Jump
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
DNS
15th Annual Paul Kaiser Classic April 27, 2019
Mondschein Multi April 11-12, 2019
Oscar Moore Invitational April 5, 2019
Danny Curran Invitational March 29-30, 2019
Long Jump
5.03m (1.2)
15th Annual Paul Kaiser Classic April 27, 2019
4.89m (-0.2)
Mondschein Multi April 11-12, 2019
4.53m (2.8)
Oscar Moore Invitational April 5, 2019
Triple Jump
10.02m (0.2)
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
York College Twilight Meet April 17, 2019
Shot Put
Mondschein Multi April 11-12, 2019
Javelin
15th Annual Paul Kaiser Classic April 27, 2019
Mondschein Multi April 11-12, 2019
Oscar Moore Invitational April 5, 2019
Heptathlon
Mondschein Multi April 11-12, 2019

2018 Indoors

200 Meters
2018 River Hawk Opener November 30, 2018
Coach I Open @ Franklin & Marshall January 13, 2018
800 Meters
ECAC DIII Indoor Track & Field Championship March 2- 3, 2018
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018
20th Annual Bison Open January 26-27, 2018
LVC Dutchmen Invite January 19, 2018
55 Hurdles
LVC Dutchmen Invite January 19, 2018
60 Hurdles
2018 River Hawk Opener November 30, 2018
2018 River Hawk Opener November 30, 2018
ECAC DIII Indoor Track & Field Championship March 2- 3, 2018
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018
S.U. Challenge February 3, 2018
20th Annual Bison Open January 26-27, 2018
Coach I Open @ Franklin & Marshall January 13, 2018
Coach I Open @ Franklin & Marshall January 13, 2018
4 x 200 Relay
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018
S.U. Challenge February 3, 2018
High Jump
2018 River Hawk Opener November 30, 2018
ECAC DIII Indoor Track & Field Championship March 2- 3, 2018
NH
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018
20th Annual Bison Open January 26-27, 2018
LVC Dutchmen Invite January 19, 2018
Coach I Open @ Franklin & Marshall January 13, 2018
Long Jump
2018 River Hawk Opener November 30, 2018
ECAC DIII Indoor Track & Field Championship March 2- 3, 2018
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018
S.U. Challenge February 3, 2018
20th Annual Bison Open January 26-27, 2018
NM
LVC Dutchmen Invite January 19, 2018
Coach I Open @ Franklin & Marshall January 13, 2018
Shot Put
2018 River Hawk Opener November 30, 2018
ECAC DIII Indoor Track & Field Championship March 2- 3, 2018
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018
20th Annual Bison Open January 26-27, 2018
LVC Dutchmen Invite January 19, 2018
Coach I Open @ Franklin & Marshall January 13, 2018
Pentathlon
ECAC DIII Indoor Track & Field Championship March 2- 3, 2018
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018
20th Annual Bison Open January 26-27, 2018
LVC Dutchmen Invite January 19, 2018

2018 Outdoors

200 Meters
26.75 (1.0)
ECAC Division III Outdoor Track & Field Championships May 16, 2018
26.92 (-0.5)
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
26.72 (1.9)
Mondschein Multi April 12-13, 2018
400 Meters
Swarthmore Final Qualifier Meet May 14, 2018
800 Meters
ECAC Division III Outdoor Track & Field Championships May 16, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Mondschein Multi April 12-13, 2018
100 Hurdles
15.37 (0.2)
ECAC Division III Outdoor Track & Field Championships May 16, 2018
15.90 (1.3)
Mondschein Multi April 12-13, 2018
100 Hurdles
15.64 (-0.7)
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
15.16 (-0.2)
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
16.55 (0.4)
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
15.87 (0.7)
Widener Invitational April 20-21, 2018
15.93 (0.5)
Fred Hardy Invitational March 30-31, 2018
400 Hurdles
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Widener Invitational April 20-21, 2018
400 Hurdles
Hopkins/Loyola Invitational April 6, 2018
Fred Hardy Invitational March 30-31, 2018
4 x 100 Relay
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Towson Invitational April 14, 2018
4 x 400 Relay
DNS
Swarthmore Final Qualifier Meet May 14, 2018
Penn Relays April 26-28, 2018
Towson Invitational April 14, 2018
High Jump
ECAC Division III Outdoor Track & Field Championships May 16, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Widener Invitational April 20-21, 2018
Mondschein Multi April 12-13, 2018
Hopkins/Loyola Invitational April 6, 2018
Long Jump
4.71m (+0.0)
ECAC Division III Outdoor Track & Field Championships May 16, 2018
4.99m (+0.0)
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
4.86m (2.2)
Mondschein Multi April 12-13, 2018
4.69m (-0.6)
Fred Hardy Invitational March 30-31, 2018
Shot Put
ECAC Division III Outdoor Track & Field Championships May 16, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Mondschein Multi April 12-13, 2018
Javelin
ECAC Division III Outdoor Track & Field Championships May 16, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Mondschein Multi April 12-13, 2018
Hopkins/Loyola Invitational April 6, 2018
Heptathlon
ECAC Division III Outdoor Track & Field Championships May 16, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Mondschein Multi April 12-13, 2018

2017 Indoors

60 Hurdles
Diplomat Open December 2, 2017
High Jump
Diplomat Open December 2, 2017
Long Jump
Diplomat Open December 2, 2017
Shot Put
Diplomat Open December 2, 2017
200 Meters (Outdoors)
2019  
26.67 (0.2)
(Apr 11-12, 2019)
2018  
26.72 (1.9)
(Apr 12-13, 2018)
400 Meters (Outdoors)
2021  
(Apr 1, 2021)
2019  
(Apr 17, 2019)
2018  
800 Meters (Outdoors)
2019  
(Apr 11-12, 2019)
2018  
100 Hurdles (Outdoors)
2018  
15.37 (0.2)
100 Hurdles (Outdoors)
2019  
15.34 (-0.1)
2018  
15.16 (-0.2)
400 Hurdles (Outdoors)
2021  
2019  
2018  
400 Hurdles (Outdoors)
2021  
(May 13, 2021)
2019  
2018  
(Apr 6, 2018)
High Jump (Outdoors)
2021  
(Mar 19, 2021)
2019  
(Apr 11-12, 2019)
2018  
Long Jump (Outdoors)
2019  
5.03m (1.2)
2018  
4.99m (+0.0)
Triple Jump (Outdoors)
2019  
(Apr 17, 2019)
Shot Put (Outdoors)
2019  
(Apr 11-12, 2019)
2018  
Javelin (Outdoors)
2019  
(Apr 11-12, 2019)
2018  
Heptathlon (Outdoors)
2019  
(Apr 11-12, 2019)
2018  
200 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)
2019  
2018  
(Nov 30, 2018)
400 Meters (Indoors)
2020  
(Jan 17, 2020)
2019  
800 Meters (Indoors)
2019  
2018  
55 Hurdles (Indoors)
2019  
(Jan 18, 2019)
2018  
(Jan 19, 2018)
60 Hurdles (Indoors)
2020  
2019  
2018  
2017  
(Dec 2, 2017)
High Jump (Indoors)
2020  
(Jan 31-Feb 1, 2020)
2019  
(Jan 18, 2019)
2018  
(Jan 19, 2018)
2017  
(Dec 2, 2017)
Long Jump (Indoors)
2020  
2019  
2018  
(Nov 30, 2018)
2017  
(Dec 2, 2017)
Shot Put (Indoors)
2020  
(Jan 12, 2020)
2019  
2018  
(Jan 26-27, 2018)
2017  
(Dec 2, 2017)
Pentathlon (Indoors)
2019  
2018  
5k (XC)
2019  
Sep 20, 2019