JACK HOWARD (SO-2)

HOUGHTON

College Bests

60 100
11.29 (1.2)
200
23.14 (-1.0)
300
400 400H
HJ
  5' 9.25"
LJ
5.13m (0.3)
  16' 10"
JT
  144' 9"
 

AARTFC Outdoor Track & Field Championships    May 18-19, 2022
400H 57.35 27th (F)
Empire 8 Outdoor Track & Field Championships    May 6- 7, 2022
100 11.29 (1.2) 6th (F)
100 11.27 (2.7) 6th (P)
400H 57.85 2nd (F)
4x400 3:30.53 3rd (F)
JT 41.37m 135' 9" 9th (F)
University of Rochester Alumni Invitational    Apr 30, 2022
100 11.31 (0.8) 4th (F)
400H 58.95 7th (F)
JT 42.33m 138' 10" 4th (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
400 52.67 9th (F)
4x400 3:39.57 4th (F)
JT 44.11m 144' 9" 3rd (F)
Bison Outdoor Classic    Apr 14-16, 2022
400H 59.31 21st (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
100 11.47 (2.4) 16th (P)
400H 59.52 7th (F)
JT 38.69m 126' 11" 17th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
200 23.14 (-1.0) 5th (F)
400 53.00 18th (F)
Redhawk Invitational    Mar 17, 2022
100 11.54 (1.3) 3rd (F)
JT 39.31m 129' 0" 3rd (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
4x200 1:33.98 11th (F)
Empire 8 Indoor Track & Field Championships    Feb 25-26, 2022
400 53.22 7th (F)
4x400 3:29.59 1st (F)
Nazareth Conference Tune-Up    Feb 18, 2022
60 7.50 26th (P)
4x400 3:32.85 4th (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
200 23.56 162nd (F)
400 52.17 148th (F)
Brockport Multi    Feb 4- 5, 2022
200 24.33 26th (F)
4x400 3:40.78 4th (F)
RIT January Friday Meet    Jan 28, 2022
400 54.84 10th (F)
4x200 1:35.99 2nd (F)
Highlander Invitational    Jan 22, 2022
60 7.57 15th (P)
200 24.58 18th (F)
Nazareth Alumni Invite    Dec 10, 2021
60 7.37 9th (P)
300 38.14 13th (F)
Houghton December Classic    Dec 3, 2021
60 7.48 15th (P)
300 38.47 6th (F)
4x200 1:39.58 6th (F)
Empire 8 Outdoor Track & Field Championships    May 7- 8, 2021
400H 59.07 4th (F)
4x100 44.97 3rd (F)
4x400 3:27.60 1st (F)
JT 31.62m 103' 9" 14th (F)
Brockport Friday Night Invite on Saturday    May 1, 2021
400H 59.99 3rd (F)
4x100 44.95 2nd (F)
JT 41.51m 136' 2" 5th (F)
St. John Fisher Cardinal Classic    Apr 23, 2021
4x400 3:53.66 8th (F)
Redhawk Invitational (Invitational Events)    Apr 16, 2021
400 53.74 4th (F)
4x400 3:39.16 2nd (F)
Alfred State Early Season Track & Field Invitational    Apr 9, 2021
400H 1:00.12 1st (F)
4x100 44.48 2nd (F)
JT 38.27m 125' 7" 1st (F)
Empire 8 Indoor Track & Field Championships    Mar 19-20, 2021
400 53.15 4th (F)
4x400 3:35.65 1st (F)
HJ 1.63m 5' 4.25" 13th (F)
Highlander Invitational    Mar 13, 2021
400 54.10 6th (F)
4x200 1:34.48 1st (F)
HJ 1.71m 5' 7.25" 4th (F)
Nazareth Mini Invite    Mar 6, 2021
400 53.62 5th (F)
4x400 3:34.45 1st (F)
HJ 1.69m 5' 6.5" 5th (F)
Empire 8 Indoor Track & Field Championships    Feb 28-29, 2020
200 24.48 15th (F)
400 54.04 11th (F)
HJ 1.76m 5' 9.25" 6th (F)
Conference Tune-Up Invitational    Feb 21, 2020
4x200 1:33.72 1st (F)
4x400 3:35.57 6th (F)
HJ 1.69m 5' 6.5" 15th (F)
2020 Brockport Multi    Feb 7- 8, 2020
200 24.88 30th (F)
400 55.27 19th (F)
HJ NH NH
RIT Early February Invitational    Jan 31, 2020
200 24.88 23rd (F)
4x400 3:33.64 3rd (F)
HJ 1.60m 5' 3" 11th (F)
Highlander Invitational    Jan 24, 2020
60 7.54 11th (P)
4x200 1:35.26 1st (F)
HJ 1.68m 5' 6" 4th (F)
Houghton December Classic    Dec 13, 2019
60 7.52 17th (P)
4x400 3:37.94 3rd (F)
HJ 1.69m 5' 6.5" 9th (F)
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2019
400 54.75 14th (F)
4x400 3:34.53 4th (F)
JT 35.34m 115' 11" 13th (F)
St. John Fisher Cardinal Classic    Apr 26-27, 2019
200 25.48 (1.2) 21st (F)
400 56.93 27th (F)
JT 28.33m 92' 11" 23rd (F)
Cortland Friday Night Under The Lights Invite    Apr 12, 2019
JT 31.25m 102' 6" 10th (F)
Allegany County Classic    Apr 2, 2019
400 56.24 4th (F)
4x400 3:50.05 2nd (F)
LJ 5.13m (0.3) 16' 10" 14th (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
400 56.17 34th (F)
4x400 3:40.39 5th (F)
JT 34.37m 112' 9" 25th (F)
RIT Late February Invitational    Feb 16, 2019
200 25.74 39th (F)
400 56.69 36th (F)
RIT Early February Invitational    Feb 1, 2019
400 56.94 10th (F)
4x200 1:38.56 5th (F)
Highlander Invitational    Jan 18, 2019
200 25.77 24th (F)
60 Meters (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 18, 2022
Highlander Invitational Jan 22, 2022
Nazareth Alumni Invite Dec 10, 2021
Houghton December Classic Dec 3, 2021
Highlander Invitational Jan 24, 2020
Houghton December Classic Dec 13, 2019
100 Meters (Outdoor)
Top↑
11.29 (1.2)
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
11.27 (2.7)
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
11.31 (0.8)
University of Rochester Alumni Invitational Apr 30, 2022
11.47 (2.4)
2022 Messiah Multi/Invitational Apr 7- 9, 2022
11.54 (1.3)
Redhawk Invitational Mar 17, 2022
200 Meters (Outdoor)
Top↑
23.14 (-1.0)
Geneseo Early Season Invitational Apr 1- 2, 2022
25.48 (1.2)
St. John Fisher Cardinal Classic Apr 26-27, 2019
200 Meters (Indoor)
Top↑
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Brockport Multi Feb 4- 5, 2022
Highlander Invitational Jan 22, 2022
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
2020 Brockport Multi Feb 7- 8, 2020
RIT Early February Invitational Jan 31, 2020
RIT Late February Invitational Feb 16, 2019
Highlander Invitational Jan 18, 2019
300 Meters (Indoor)
Top↑
Nazareth Alumni Invite Dec 10, 2021
Houghton December Classic Dec 3, 2021
400 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 22-23, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
Redhawk Invitational (Invitational Events) Apr 16, 2021
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
St. John Fisher Cardinal Classic Apr 26-27, 2019
Allegany County Classic Apr 2, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
400 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
RIT January Friday Meet Jan 28, 2022
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Highlander Invitational Mar 13, 2021
Nazareth Mini Invite Mar 6, 2021
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
2020 Brockport Multi Feb 7- 8, 2020
RIT Late February Invitational Feb 16, 2019
RIT Early February Invitational Feb 1, 2019
400 Hurdles (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational Apr 30, 2022
Bison Outdoor Classic Apr 14-16, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
Brockport Friday Night Invite on Saturday May 1, 2021
Alfred State Early Season Track & Field Invitational Apr 9, 2021
4 x 100 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
Brockport Friday Night Invite on Saturday May 1, 2021
Alfred State Early Season Track & Field Invitational Apr 9, 2021
4 x 200 Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
RIT January Friday Meet Jan 28, 2022
Houghton December Classic Dec 3, 2021
Highlander Invitational Mar 13, 2021
Conference Tune-Up Invitational Feb 21, 2020
Highlander Invitational Jan 24, 2020
RIT Early February Invitational Feb 1, 2019
4 x 400 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
St. John Fisher Cardinal Classic Apr 23, 2021
Redhawk Invitational (Invitational Events) Apr 16, 2021
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
Allegany County Classic Apr 2, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
4 x 400 Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
Nazareth Conference Tune-Up Feb 18, 2022
Brockport Multi Feb 4- 5, 2022
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Nazareth Mini Invite Mar 6, 2021
Conference Tune-Up Invitational Feb 21, 2020
RIT Early February Invitational Jan 31, 2020
Houghton December Classic Dec 13, 2019
High Jump (Indoor)
Top↑
5' 4.25"
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
5' 7.25"
Highlander Invitational Mar 13, 2021
5' 6.5"
Nazareth Mini Invite Mar 6, 2021
5' 9.25"
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
5' 6.5"
Conference Tune-Up Invitational Feb 21, 2020
NH
NH
2020 Brockport Multi Feb 7- 8, 2020
5' 3"
RIT Early February Invitational Jan 31, 2020
5' 6"
Highlander Invitational Jan 24, 2020
5' 6.5"
Houghton December Classic Dec 13, 2019
Long Jump (Outdoor)
Top↑
5.13m (0.3)
16' 10"
Allegany County Classic Apr 2, 2019
Javelin (Outdoor)
Top↑
135' 9"
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
138' 10"
University of Rochester Alumni Invitational Apr 30, 2022
144' 9"
St. John Fisher Cardinal Classic Apr 22-23, 2022
126' 11"
2022 Messiah Multi/Invitational Apr 7- 9, 2022
129' 0"
Redhawk Invitational Mar 17, 2022
103' 9"
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
136' 2"
Brockport Friday Night Invite on Saturday May 1, 2021
125' 7"
Alfred State Early Season Track & Field Invitational Apr 9, 2021
115' 11"
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
92' 11"
St. John Fisher Cardinal Classic Apr 26-27, 2019
102' 6"
Cortland Friday Night Under The Lights Invite Apr 12, 2019
112' 9"
Geneseo Early Season Invitational Mar 29-30, 2019

2022 Outdoors

100 Meters
11.29 (1.2)
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
11.27 (2.7)
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
11.31 (0.8)
University of Rochester Alumni Invitational April 30, 2022
11.47 (2.4)
2022 Messiah Multi/Invitational April 7- 9, 2022
11.54 (1.3)
Redhawk Invitational March 17, 2022
200 Meters
23.14 (-1.0)
Geneseo Early Season Invitational April 1- 2, 2022
400 Meters
St. John Fisher Cardinal Classic April 22-23, 2022
Geneseo Early Season Invitational April 1- 2, 2022
400 Hurdles
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational April 30, 2022
Bison Outdoor Classic April 14-16, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
4 x 400 Relay
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
St. John Fisher Cardinal Classic April 22-23, 2022
Javelin
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational April 30, 2022
St. John Fisher Cardinal Classic April 22-23, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
Redhawk Invitational March 17, 2022

2022 Indoors

60 Meters
Nazareth Conference Tune-Up February 18, 2022
Highlander Invitational January 22, 2022
200 Meters
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Brockport Multi February 4- 5, 2022
Highlander Invitational January 22, 2022
400 Meters
Empire 8 Indoor Track & Field Championships February 25-26, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
RIT January Friday Meet January 28, 2022
4 x 200 Relay
AARTFC Indoor Track & Field Championships March 4- 5, 2022
RIT January Friday Meet January 28, 2022
4 x 400 Relay
Empire 8 Indoor Track & Field Championships February 25-26, 2022
Nazareth Conference Tune-Up February 18, 2022
Brockport Multi February 4- 5, 2022

2021 Indoors

60 Meters
Nazareth Alumni Invite December 10, 2021
Houghton December Classic December 3, 2021
300 Meters
Nazareth Alumni Invite December 10, 2021
Houghton December Classic December 3, 2021
400 Meters
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Highlander Invitational March 13, 2021
Nazareth Mini Invite March 6, 2021
4 x 200 Relay
Houghton December Classic December 3, 2021
Highlander Invitational March 13, 2021
4 x 400 Relay
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Nazareth Mini Invite March 6, 2021
High Jump
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Highlander Invitational March 13, 2021
Nazareth Mini Invite March 6, 2021

2021 Outdoors

400 Meters
Redhawk Invitational (Invitational Events) April 16, 2021
400 Hurdles
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
Brockport Friday Night Invite on Saturday May 1, 2021
Alfred State Early Season Track & Field Invitational April 9, 2021
4 x 100 Relay
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
Brockport Friday Night Invite on Saturday May 1, 2021
Alfred State Early Season Track & Field Invitational April 9, 2021
4 x 400 Relay
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
St. John Fisher Cardinal Classic April 23, 2021
Redhawk Invitational (Invitational Events) April 16, 2021
Javelin
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
Brockport Friday Night Invite on Saturday May 1, 2021
Alfred State Early Season Track & Field Invitational April 9, 2021

2020 Indoors

60 Meters
Highlander Invitational January 24, 2020
200 Meters
Empire 8 Indoor Track & Field Championships February 28-29, 2020
2020 Brockport Multi February 7- 8, 2020
RIT Early February Invitational January 31, 2020
400 Meters
Empire 8 Indoor Track & Field Championships February 28-29, 2020
2020 Brockport Multi February 7- 8, 2020
4 x 200 Relay
Conference Tune-Up Invitational February 21, 2020
Highlander Invitational January 24, 2020
4 x 400 Relay
Conference Tune-Up Invitational February 21, 2020
RIT Early February Invitational January 31, 2020
High Jump
Empire 8 Indoor Track & Field Championships February 28-29, 2020
Conference Tune-Up Invitational February 21, 2020
NH
2020 Brockport Multi February 7- 8, 2020
RIT Early February Invitational January 31, 2020
Highlander Invitational January 24, 2020

2019 Indoors

60 Meters
Houghton December Classic December 13, 2019
200 Meters
RIT Late February Invitational February 16, 2019
Highlander Invitational January 18, 2019
400 Meters
RIT Late February Invitational February 16, 2019
RIT Early February Invitational February 1, 2019
4 x 200 Relay
RIT Early February Invitational February 1, 2019
4 x 400 Relay
Houghton December Classic December 13, 2019
High Jump
Houghton December Classic December 13, 2019

2019 Outdoors

200 Meters
25.48 (1.2)
St. John Fisher Cardinal Classic April 26-27, 2019
400 Meters
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
St. John Fisher Cardinal Classic April 26-27, 2019
Allegany County Classic April 2, 2019
Geneseo Early Season Invitational March 29-30, 2019
4 x 400 Relay
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
Allegany County Classic April 2, 2019
Geneseo Early Season Invitational March 29-30, 2019
Long Jump
5.13m (0.3)
Allegany County Classic April 2, 2019
Javelin
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
St. John Fisher Cardinal Classic April 26-27, 2019
Cortland Friday Night Under The Lights Invite April 12, 2019
Geneseo Early Season Invitational March 29-30, 2019
100 Meters (Outdoors)
2022  
11.29 (1.2)
200 Meters (Outdoors)
2022  
23.14 (-1.0)
(Apr 1- 2, 2022)
2019  
25.48 (1.2)
(Apr 26-27, 2019)
400 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
2019  
400 Hurdles (Outdoors)
2022  
2021  
Long Jump (Outdoors)
2019  
5.13m (0.3)
(Apr 2, 2019)
Javelin (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
2019  
60 Meters (Indoors)
2022  
(Feb 18, 2022)
2021  
(Dec 10, 2021)
2020  
(Jan 24, 2020)
2019  
(Dec 13, 2019)
200 Meters (Indoors)
2022  
2020  
2019  
(Feb 16, 2019)
300 Meters (Indoors)
2021  
(Dec 10, 2021)
400 Meters (Indoors)
2022  
2021  
2020  
2019  
(Feb 16, 2019)
High Jump (Indoors)
2021  
(Mar 13, 2021)
2020  
2019  
(Dec 13, 2019)