ABDUL MOHAMED (SO-2)

IOWA CENTRAL CC

College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
4 MILE (XC)  

Musco Twilight    Apr 13, 2019
1500 4:28.89 6th (F)
2019 Jim Duncan Invitational    Mar 29-30, 2019
5000 16:56.43 11th (F)
Arkansas Spring Invitational    Mar 22-23, 2019
3000 9:20.59 11th (F)
NJCAA Region XI Championships    Feb 15-16, 2019
3000 9:13.59 3rd (F)
5000 16:52.19 9th (F)
SDSU Indoor Classic    Feb 8- 9, 2019
Mile 4:50.78 75th (F)
3000 9:19.95 40th (F)
DMR 10:50.83 7th (F)
Ted Nelson Classic    Feb 2, 2019
1000 2:46.29 17th (F)
4x400 3:44.71 15th (F)
DMR 11:14.37 2nd (F)
Black & Gold Premier    Jan 26, 2019
800 2:09.14 26th (F)
4x400 3:56.61 14th (F)
SDSU Jim Emmerich/Alumni Invitational    Jan 19, 2019
Mile 4:37.37 19th (F)
SDSU DII Invitational    Jan 18, 2019
5000 16:15.50 25th (F)
Hawkeye Invitational    Jan 11-12, 2019
3000 9:18.14 12th (F)
Jim Drews/Tori Neubauer Invitational    Oct 13, 2018
8k 28:15.1 141st
Roy Griak Invitational    Sep 29, 2018
8k 28:24.8 104th
All-American Inviational    Sep 8, 2018
4M 23:18.5 106th
Hawkeye Invitational    Aug 31, 2018
6k 21:35.5 66th
Region XI Time Trial    Aug 25, 2018
5k 18:35.2 21st
2018 Region XI Outdoor Championship    May 4- 5, 2018
5000 18:49.96 8th (F)
10,000 36:15.01 3rd (F)
2018 Kip Janvrin Open    Apr 26-27, 2018
1500 4:25.12 37th (F)
5000 16:07.75 48th (F)
Emporia State Relays    Mar 31, 2018
5000 16:37.48 15th (F)
Arkansas Spring Invitational    Mar 23-24, 2018
3000 9:28.39 14th (F)
NJCAA Region XI Indoor Championships    Feb 16-17, 2018
3000 9:18.01 4th (F)
5000 15:57.71 4th (F)
SDSU Indoor Classic    Feb 9-10, 2018
Mile 4:45.67 101st (F)
3000 9:13.18 55th (F)
Ted Nelson Classic    Feb 3, 2018
1000 2:49.01 20th (F)
4x400 3:48.15 16th (F)
DMR 11:01.28 3rd (F)
Jack Johnson Classic    Jan 26-27, 2018
3000 9:17.40 23rd (F)
Jim Emmerich Alumni Invite    Jan 20, 2018
Mile 4:47.58 33rd (F)
SDSU DII Invitational    Jan 19, 2018
5000 16:52.96 33rd (F)
Hawkeye Invitational    Jan 12-13, 2018
3000 9:36.87 8th (F)
Saga Cup    Nov 3, 2017
8k 26:35.5 5th
OSU Cowboy Jamboree Men's 8K (Orange)    Sep 30, 2017
8k 27:12.0 74th
MSU Spartan Invitational    Sep 15, 2017
8k 28:11.1 135th
2017 Region XI Time Trial    Aug 26, 2017
5k 17:15.3 27th
800 Meters (Indoor)
Top↑
Black & Gold Premier Jan 26, 2019
1000 Meters (Indoor)
Top↑
Ted Nelson Classic Feb 2, 2019
Ted Nelson Classic Feb 3, 2018
1500 Meters (Outdoor)
Top↑
Musco Twilight Apr 13, 2019
2018 Kip Janvrin Open Apr 26-27, 2018
Mile (Indoor)
Top↑
SDSU Indoor Classic Feb 8- 9, 2019
SDSU Jim Emmerich/Alumni Invitational Jan 19, 2019
SDSU Indoor Classic Feb 9-10, 2018
Jim Emmerich Alumni Invite Jan 20, 2018
3000 Meters (Outdoor)
Top↑
Arkansas Spring Invitational Mar 22-23, 2019
Arkansas Spring Invitational Mar 23-24, 2018
3000 Meters (Indoor)
Top↑
NJCAA Region XI Championships Feb 15-16, 2019
SDSU Indoor Classic Feb 8- 9, 2019
Hawkeye Invitational Jan 11-12, 2019
NJCAA Region XI Indoor Championships Feb 16-17, 2018
SDSU Indoor Classic Feb 9-10, 2018
Jack Johnson Classic Jan 26-27, 2018
Hawkeye Invitational Jan 12-13, 2018
5000 Meters (Outdoor)
Top↑
2019 Jim Duncan Invitational Mar 29-30, 2019
2018 Region XI Outdoor Championship May 4- 5, 2018
2018 Kip Janvrin Open Apr 26-27, 2018
Emporia State Relays Mar 31, 2018
5000 Meters (Indoor)
Top↑
NJCAA Region XI Championships Feb 15-16, 2019
SDSU DII Invitational Jan 18, 2019
NJCAA Region XI Indoor Championships Feb 16-17, 2018
SDSU DII Invitational Jan 19, 2018
10,000 Meters (Outdoor)
Top↑
2018 Region XI Outdoor Championship May 4- 5, 2018
4 x 400 Relay (Indoor)
Top↑
Ted Nelson Classic Feb 2, 2019
Black & Gold Premier Jan 26, 2019
Ted Nelson Classic Feb 3, 2018
Distance Medley Relay (Indoor)
Top↑
SDSU Indoor Classic Feb 8- 9, 2019
Ted Nelson Classic Feb 2, 2019
Ted Nelson Classic Feb 3, 2018
5k
Top↑
Region XI Time Trial Aug 25, 2018
2017 Region XI Time Trial Aug 26, 2017
6k
Top↑
Hawkeye Invitational Aug 31, 2018
Hawkeye Invitational - Iowa Central CC vs Northern Iowa Sep 1, 2017
Hawkeye Invitational - Iowa Central CC vs Iowa State Sep 1, 2017
Hawkeye Invitational - Iowa vs Iowa Central CC Sep 1, 2017
Hawkeye Invitational - Illinois State vs Iowa Central CC Sep 1, 2017
Hawkeye Invitational - Drake vs Iowa Central Sep 1, 2017
Hawkeye Invitational - Creighton vs Iowa Central CC Sep 1, 2017
8k
Top↑
Jim Drews/Tori Neubauer Invitational Oct 13, 2018
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL) Sep 29, 2018
Roy Griak Invitational Sep 29, 2018
2018 Brissman-Lundeen Cross Country Invitational Sep 21, 2018
Saga Cup Nov 3, 2017
UW La Crosse Jim Drews/Tori Neubauer Invitational Oct 14, 2017
OSU Cowboy Jamboree Men's 8K (Orange) Sep 30, 2017
MSU Spartan Invitational Sep 15, 2017
4 Mile
Top↑
All-American Inviational Sep 8, 2018

2019 Outdoors

1500 Meters
Musco Twilight April 13, 2019
3000 Meters
Arkansas Spring Invitational March 22-23, 2019
5000 Meters
2019 Jim Duncan Invitational March 29-30, 2019

2019 Indoors

800 Meters
Black & Gold Premier January 26, 2019
1000 Meters
Ted Nelson Classic February 2, 2019
Mile
SDSU Indoor Classic February 8- 9, 2019
SDSU Jim Emmerich/Alumni Invitational January 19, 2019
3000 Meters
NJCAA Region XI Championships February 15-16, 2019
SDSU Indoor Classic February 8- 9, 2019
Hawkeye Invitational January 11-12, 2019
5000 Meters
NJCAA Region XI Championships February 15-16, 2019
SDSU DII Invitational January 18, 2019
4 x 400 Relay
Ted Nelson Classic February 2, 2019
Black & Gold Premier January 26, 2019
Distance Medley Relay
SDSU Indoor Classic February 8- 9, 2019
Ted Nelson Classic February 2, 2019

2018 XC

2018 Outdoors

1500 Meters
2018 Kip Janvrin Open April 26-27, 2018
3000 Meters
Arkansas Spring Invitational March 23-24, 2018
5000 Meters
2018 Region XI Outdoor Championship May 4- 5, 2018
2018 Kip Janvrin Open April 26-27, 2018
Emporia State Relays March 31, 2018
10,000 Meters
2018 Region XI Outdoor Championship May 4- 5, 2018

2018 Indoors

1000 Meters
Ted Nelson Classic February 3, 2018
Mile
SDSU Indoor Classic February 9-10, 2018
Jim Emmerich Alumni Invite January 20, 2018
3000 Meters
NJCAA Region XI Indoor Championships February 16-17, 2018
SDSU Indoor Classic February 9-10, 2018
Jack Johnson Classic January 26-27, 2018
Hawkeye Invitational January 12-13, 2018
5000 Meters
NJCAA Region XI Indoor Championships February 16-17, 2018
SDSU DII Invitational January 19, 2018
4 x 400 Relay
Ted Nelson Classic February 3, 2018
Distance Medley Relay
Ted Nelson Classic February 3, 2018

2017 XC

1500 Meters (Outdoors)
2019  
(Apr 13, 2019)
2018  
(Apr 26-27, 2018)
3000 Meters (Outdoors)
2019  
(Mar 22-23, 2019)
2018  
(Mar 23-24, 2018)
5000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
(Apr 26-27, 2018)
10,000 Meters (Outdoors)
2018  
800 Meters (Indoors)
2019  
(Jan 26, 2019)
1000 Meters (Indoors)
2019  
(Feb 2, 2019)
2018  
(Feb 3, 2018)
Mile (Indoors)
2019  
2018  
(Feb 9-10, 2018)
3000 Meters (Indoors)
2019  
(Feb 15-16, 2019)
2018  
(Feb 9-10, 2018)
5000 Meters (Indoors)
2019  
(Jan 18, 2019)
2018  
5k (XC)
2018  
Aug 25, 2018
2017  
6k (XC)
2018  
Aug 31, 2018
2017  
8k (XC)
2018  
2017  
4 Mile (XC)
2018  
Sep 8, 2018