SARAH HEISNER (SR-4)

UNC-ASHEVILLE

College Bests

800 1500
MILE 3000
5000 10,000
2K (XC) 5K (XC)
6K (XC) 2 MILE (XC)
5000K (XC)  

Big South Outdoor Track & Field Championships    May 10-12, 2017
5000 19:12.71 11th (F)
10,000 40:01.55
Duke Invitational    Apr 21-22, 2017
5000 18:30.36 21st (F)
2017 Beynon Sports Surface Catamount Classic    Apr 14-15, 2017
10,000 39:52.62 4th (F)
High Point VertKlasse Meeting    Mar 31-Apr 1, 2017
800 2:28.40 63rd (F)
1500 4:55.28 36th (F)
Georgia Tech Yellow Jacket Invitational    Mar 17, 2017
5000 18:21.64 25th (F)
Big South Indoor Track & Field Championships    Feb 25-26, 2017
5000 18:38.95 15th (F)
DMR 12:48.52 6th (F)
Buccaneer Track & Field Invitational    Feb 2- 4, 2017
3000 10:48.89 7th (F)
2017 Liberty Kick Off    Jan 20-21, 2017
5000 18:54.53 5th (F)
ETSU Track & Field Invitational 2017    Jan 13-14, 2017
Mile 5:31.31 18th (F)
DMR DNS
2016 WCU Fast Cat XC Invitational    Nov 4, 2016
2M 11:35.1 2nd
Big South CC Championships    Oct 28, 2016
5k 19:43.4 20th
Asheville Cross Country Challenge    Oct 1, 2016
5k 19:00.6 6th
UNC-Asheville CC Invitational    Sep 10, 2016
5k 19:28.9 3rd
Big South Outdoor Track & Field Championships    May 10-12, 2016
5000 18:48.03 10th (F)
10,000 37:44.14 2nd (F)
Georgia Tech Invitational    Apr 22-23, 2016
5000 17:58.49 23rd (F)
Beynon Sports Surfaces Catamount Classic    Apr 15-16, 2016
10,000 39:33.61 4th (F)
Tiger Track Classic    Apr 8- 9, 2016
800 2:25.34 57th (F)
1500 4:47.67 25th (F)
Georgia Tech Yellow Jacket Invitational    Mar 25-26, 2016
800 2:23.40 31st (F)
1500 4:48.71 20th (F)
Charlotte 49er Classic    Mar 17-19, 2016
5000 17:47.53 11th (F)
Big South Indoor Track & Field Championships    Feb 26-27, 2016
3000 10:24.11 5th (F)
5000 18:19.83 5th (F)
Chipotle Marshall Invitational    Feb 12-13, 2016
800 2:25.89 32nd (F)
Mile 5:13.52 21st (F)
Buccaneer Invitational    Feb 5- 6, 2016
3000 10:31.05 4th (F)
DMR 12:27.69 4th (F)
ETSU Track & Field Invitational    Jan 15-16, 2016
5000 18:21.95 4th (F)
DMR 12:28.22 1st (F)
DI Pre-Nationals    Oct 17, 2015
6k 22:24.9 107th
Royals XC Challenge    Oct 9, 2015
5k 18:28.5 7th
Asheville CC Carnival    Sep 19, 2015
5k 18:38.3 2nd
Big South Championships    May 14-16, 2015
1500 4:43.75 8th (F)
1500 4:45.52 8th (P)
5000 19:17.83 19th (F)
APP State Open Outdoor Track Meet    May 2, 2015
800 2:21.57 10th (F)
1500 4:50.84 6th (F)
Georgia Tech Invitational    Apr 17-18, 2015
5000 17:56.63 16th (F)
Catamount Classic    Apr 10-11, 2015
1500 4:54.19 9th (F)
Tennessee Relays    Apr 9-11, 2015
10,000 39:36.49 11th (F)
Georgia Tech Yellow Jacket Invitational    Mar 27-28, 2015
5000 18:36.98 20th (F)
Big South Indoor Track & Field Championships    Feb 26-27, 2015
Mile 5:23.61 15th (F)
DMR 12:30.47 4th (F)
Chipotle Marshall Invitational    Feb 13-14, 2015
800 2:24.77 15th (F)
Mile 5:14.15 5th (F)
Bucaneer Invitational 2015 / ETSU    Feb 6- 7, 2015
3000 10:43.44 17th (F)
Hilton Garden Innvitational    Jan 30-31, 2015
Mile 5:20.27 35th (F)
ETSU Invitational    Jan 16-17, 2015
3000 10:47.85 13th (F)
Wake Forest Invitational    Jan 10, 2015
Mile 5:26.84 5th (F)
DMR 12:59.33 4th (F)
Upstate Invitational    Oct 4, 2014
5k 19:24.5 56th
Asheville Cross Country Carnival    Sep 20, 2014
5k 19:04.3 17th
Gardner-Webb XC Invitational    Sep 13, 2014
5k 20:33.8 29th
Western Carolina Invitational    Aug 29, 2014
2M 12:18.5 18th
2014 Big South Outdoor Track and Field Championships    Apr 17-19, 2014
5000 18:12.02 9th (F)
10,000 39:14.89 12th (F)
High Point VertKlasse Meeting    Apr 4- 5, 2014
1500 4:54.50 21st (F)
Charlotte 49er Classic    Mar 20-22, 2014
5000 18:12.10 8th (F)
Coastal Carolina Invitational    Mar 14-15, 2014
1500 4:53.54 12th (F)
4x800 9:31.65 3rd (F)
Big South Indoor Track & Field Championships    Feb 28-Mar 1, 2014
5000 18:51.68 17th (F)
DMR 12:27.18 5th (F)
UCS Invitational    Feb 14-15, 2014
3000 10:33.33 21st (F)
Hilton Garden Innvitational    Jan 31-Feb 1, 2014
Mile 5:17.57 26th (F)
Tar Heel Opener    Jan 25, 2014
3000 10:35.91 3rd (F)
ETSU Niswonger 2014    Jan 17-18, 2014
Mile 5:25.31 5th (F)
DMR 12:47.43 5th (F)
Orange and Purple Classic    Jan 11, 2014
Mile 5:24.52 9th (F)
DMR 13:04.88 2nd (F)
Big South Conference Championships    Nov 2, 2013
5k 19:07.5 12th
Blue Ridge Open CC Meet    Oct 18, 2013
5k 18:56.3 22nd
Mountaineer Open CC Meet    Oct 4, 2013
5k 19:10.3 18th
VMI Invitational    Sep 21, 2013
8k 00:00.0 155th
5k 00:00.0 155th
5k 20:19.0 27th
Asheville Cross Country Carnival    Sep 14, 2013
5k 18:43.0 4th
800 Meters (Outdoor)
Top↑
High Point VertKlasse Meeting Mar 31-Apr 1, 2017
Tiger Track Classic Apr 8- 9, 2016
Georgia Tech Yellow Jacket Invitational Mar 25-26, 2016
APP State Open Outdoor Track Meet May 2, 2015
800 Meters (Indoor)
Top↑
Chipotle Marshall Invitational Feb 12-13, 2016
Chipotle Marshall Invitational Feb 13-14, 2015
1500 Meters (Outdoor)
Top↑
2017 Western Carolina Track and Field Invitational Apr 28, 2017
High Point VertKlasse Meeting Mar 31-Apr 1, 2017
Tiger Track Classic Apr 8- 9, 2016
Georgia Tech Yellow Jacket Invitational Mar 25-26, 2016
Big South Championships May 14-16, 2015
Big South Championships May 14-16, 2015
APP State Open Outdoor Track Meet May 2, 2015
Catamount Classic Apr 10-11, 2015
High Point VertKlasse Meeting Apr 4- 5, 2014
Coastal Carolina Invitational Mar 14-15, 2014
Mile (Indoor)
Top↑
ETSU Track & Field Invitational 2017 Jan 13-14, 2017
Chipotle Marshall Invitational Feb 12-13, 2016
Big South Indoor Track & Field Championships Feb 26-27, 2015
Chipotle Marshall Invitational Feb 13-14, 2015
Hilton Garden Innvitational Jan 30-31, 2015
Wake Forest Invitational Jan 10, 2015
Hilton Garden Innvitational Jan 31-Feb 1, 2014
ETSU Niswonger 2014 Jan 17-18, 2014
Orange and Purple Classic Jan 11, 2014
3000 Meters (Indoor)
Top↑
Buccaneer Track & Field Invitational Feb 2- 4, 2017
Big South Indoor Track & Field Championships Feb 26-27, 2016
Buccaneer Invitational Feb 5- 6, 2016
Bucaneer Invitational 2015 / ETSU Feb 6- 7, 2015
ETSU Invitational Jan 16-17, 2015
UCS Invitational Feb 14-15, 2014
Tar Heel Opener Jan 25, 2014
5000 Meters (Outdoor)
Top↑
Big South Outdoor Track & Field Championships May 10-12, 2017
Duke Invitational Apr 21-22, 2017
Georgia Tech Yellow Jacket Invitational Mar 17, 2017
Big South Outdoor Track & Field Championships May 10-12, 2016
2016 Western Carolina University T&F Invitational Apr 29, 2016
Georgia Tech Invitational Apr 22-23, 2016
Charlotte 49er Classic Mar 17-19, 2016
Big South Championships May 14-16, 2015
Georgia Tech Invitational Apr 17-18, 2015
Georgia Tech Yellow Jacket Invitational Mar 27-28, 2015
2014 Big South Outdoor Track and Field Championships Apr 17-19, 2014
Charlotte 49er Classic Mar 20-22, 2014
5000 Meters (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 25-26, 2017
2017 Liberty Kick Off Jan 20-21, 2017
Big South Indoor Track & Field Championships Feb 26-27, 2016
ETSU Track & Field Invitational Jan 15-16, 2016
Big South Indoor Track & Field Championships Feb 28-Mar 1, 2014
10,000 Meters (Outdoor)
Top↑
Big South Outdoor Track & Field Championships May 10-12, 2017
2017 Beynon Sports Surface Catamount Classic Apr 14-15, 2017
Big South Outdoor Track & Field Championships May 10-12, 2016
Beynon Sports Surfaces Catamount Classic Apr 15-16, 2016
Tennessee Relays Apr 9-11, 2015
2014 Big South Outdoor Track and Field Championships Apr 17-19, 2014
4 x 800 Relay (Outdoor)
Top↑
Coastal Carolina Invitational Mar 14-15, 2014
Distance Medley Relay (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 25-26, 2017
DNS
ETSU Track & Field Invitational 2017 Jan 13-14, 2017
Buccaneer Invitational Feb 5- 6, 2016
ETSU Track & Field Invitational Jan 15-16, 2016
Big South Indoor Track & Field Championships Feb 26-27, 2015
Wake Forest Invitational Jan 10, 2015
Big South Indoor Track & Field Championships Feb 28-Mar 1, 2014
ETSU Niswonger 2014 Jan 17-18, 2014
Orange and Purple Classic Jan 11, 2014
2k
Top↑
Western Carolina University Cross Country Invitational Sep 3, 2016
Western Carolina University Cross-Country Invitational Sep 5, 2015
5k
Top↑
Big South CC Championships Oct 28, 2016
Asheville Cross Country Challenge Oct 1, 2016
UNC-Asheville CC Invitational Sep 10, 2016
Big South Cross Country Championship Oct 31, 2015
Royals XC Challenge Oct 9, 2015
Asheville CC Carnival Sep 19, 2015
Upstate Invitational Oct 4, 2014
Asheville Cross Country Carnival Sep 20, 2014
Gardner-Webb XC Invitational Sep 13, 2014
Big South Conference Championships Nov 2, 2013
Blue Ridge Open CC Meet Oct 18, 2013
Mountaineer Open CC Meet Oct 4, 2013
VMI Invitational Sep 21, 2013
VMI Invitational Sep 21, 2013
Asheville Cross Country Carnival Sep 14, 2013
6k
Top↑
High Point University Vert XC Invitational Oct 14, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
DI Pre-Nationals Oct 17, 2015
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
8k
Top↑
VMI Invitational Sep 21, 2013
2 Mile
Top↑
2016 WCU Fast Cat XC Invitational Nov 4, 2016
Western Carolina Invitational Aug 29, 2014
Western Carolina University Invitational Aug 30, 2013
5000k
Top↑
Big South Conference Cross Country Championships Nov 1, 2014

2017 Outdoors

2017 Indoors

Mile
ETSU Track & Field Invitational 2017 January 13-14, 2017
3000 Meters
Buccaneer Track & Field Invitational February 2- 4, 2017
5000 Meters
Big South Indoor Track & Field Championships February 25-26, 2017
2017 Liberty Kick Off January 20-21, 2017
Distance Medley Relay
Big South Indoor Track & Field Championships February 25-26, 2017
DNS
ETSU Track & Field Invitational 2017 January 13-14, 2017

2016 XC

2016 Outdoors

2016 Indoors

800 Meters
Chipotle Marshall Invitational February 12-13, 2016
Mile
Chipotle Marshall Invitational February 12-13, 2016
3000 Meters
Big South Indoor Track & Field Championships February 26-27, 2016
Buccaneer Invitational February 5- 6, 2016
5000 Meters
Big South Indoor Track & Field Championships February 26-27, 2016
ETSU Track & Field Invitational January 15-16, 2016
Distance Medley Relay
Buccaneer Invitational February 5- 6, 2016
ETSU Track & Field Invitational January 15-16, 2016

2015 XC

2015 Outdoors

800 Meters
APP State Open Outdoor Track Meet May 2, 2015
1500 Meters
Big South Championships May 14-16, 2015
Big South Championships May 14-16, 2015
APP State Open Outdoor Track Meet May 2, 2015
Catamount Classic April 10-11, 2015
5000 Meters
Big South Championships May 14-16, 2015
Georgia Tech Invitational April 17-18, 2015
Georgia Tech Yellow Jacket Invitational March 27-28, 2015
10,000 Meters
Tennessee Relays April 9-11, 2015

2015 Indoors

800 Meters
Chipotle Marshall Invitational February 13-14, 2015
Mile
Big South Indoor Track & Field Championships February 26-27, 2015
Chipotle Marshall Invitational February 13-14, 2015
Hilton Garden Innvitational January 30-31, 2015
Wake Forest Invitational January 10, 2015
3000 Meters
Bucaneer Invitational 2015 / ETSU February 6- 7, 2015
ETSU Invitational January 16-17, 2015
Distance Medley Relay
Big South Indoor Track & Field Championships February 26-27, 2015
Wake Forest Invitational January 10, 2015

2014 XC

2014 Outdoors

1500 Meters
High Point VertKlasse Meeting April 4- 5, 2014
Coastal Carolina Invitational March 14-15, 2014
5000 Meters
2014 Big South Outdoor Track and Field Championships April 17-19, 2014
Charlotte 49er Classic March 20-22, 2014
10,000 Meters
2014 Big South Outdoor Track and Field Championships April 17-19, 2014
4 x 800 Relay
Coastal Carolina Invitational March 14-15, 2014

2014 Indoors

Mile
Hilton Garden Innvitational January 31-February 1, 2014
ETSU Niswonger 2014 January 17-18, 2014
Orange and Purple Classic January 11, 2014
3000 Meters
UCS Invitational February 14-15, 2014
Tar Heel Opener January 25, 2014
5000 Meters
Big South Indoor Track & Field Championships February 28-March 1, 2014
Distance Medley Relay
Big South Indoor Track & Field Championships February 28-March 1, 2014
ETSU Niswonger 2014 January 17-18, 2014
Orange and Purple Classic January 11, 2014

2013 XC

800 Meters (Outdoors)
2017  
(Mar 31-Apr 1, 2017)
2016  
2015  
1500 Meters (Outdoors)
2017  
(Mar 31-Apr 1, 2017)
2016  
(Apr 8- 9, 2016)
2015  
(May 14-16, 2015)
2014  
(Mar 14-15, 2014)
5000 Meters (Outdoors)
2017  
2016  
(Mar 17-19, 2016)
2015  
(Apr 17-18, 2015)
2014  
10,000 Meters (Outdoors)
2017  
2016  
2015  
(Apr 9-11, 2015)
2014  
800 Meters (Indoors)
2016  
(Feb 12-13, 2016)
2015  
(Feb 13-14, 2015)
Mile (Indoors)
2017  
2016  
(Feb 12-13, 2016)
2015  
(Feb 13-14, 2015)
2014  
(Jan 31-Feb 1, 2014)
3000 Meters (Indoors)
2017  
2016  
2015  
(Feb 6- 7, 2015)
2014  
(Feb 14-15, 2014)
5000 Meters (Indoors)
2017  
2016  
2014  
2k (XC)
2016  
2015  
5k (XC)
2016  
2015  
2014  
2013  
6k (XC)
2016  
2015  
Oct 17, 2015
2014  
2013  
8k (XC)
2 Mile (XC)
2016  
2014  
2013  
5000k (XC)
2014