RUBEN CARDENAS (SR-4)

WAYNE STATE (MICH.)

College Bests

800 3000
5000 10,000
5K (XC) 8K (XC)
10K (XC) 1 MILE (XC)
4 MILE (XC)  

GLIAC Cross Country Championships    Oct 24, 2015
8k 28:12.0 126th
2015 Spartan Invitational    Sep 18, 2015
8k 29:22.8 244th
29th Annual Detroit Titan Invitational    Sep 12, 2015
4M 21:57.8 27th
GLIAC CC Championships    Nov 8, 2014
8k 26:06.3 58th
3rd Annual John Flamer Invitational    Oct 4, 2014
8k 26:35.0 15th
2014 Spartan Invitational    Sep 12, 2014
8k 26:40.0 108th
Tennessee Relays    Apr 10-12, 2014
5000 15:45.60 35th (F)
USF Open    Mar 13-14, 2014
3000 9:16.32 29th (F)
GLIAC Cross Country Championships 2013    Oct 26, 2013
8k 27:34.6 64th
SIUe "John Flamer" Invite (non D1)    Oct 5, 2013
8k 26:44.8 5th
Toledo Collegiate Challenge    Mar 29-30, 2013
5000 15:54.65 12th (F)
Wake Forest Open    Mar 15-16, 2013
800 2:05.48 78th (F)
3000 9:12.84 14th (F)
Coastal Carolina University Invitational    Mar 8- 9, 2013
10,000 32:44.84 4th (F)
4x800 8:22.37 9th (F)
UW-Parkside Rosa Invitational    Oct 6, 2012
8k 26:46.0 77th
Roy Griak Invitational    Sep 29, 2012
8k 27:44.2 143rd
Mack Cooper Classic    Sep 14, 2012
8k 27:07.5 18th
800 Meters (Outdoor)
Top↑
Wake Forest Open Mar 15-16, 2013
3000 Meters (Outdoor)
Top↑
USF Open Mar 13-14, 2014
Wake Forest Open Mar 15-16, 2013
5000 Meters (Outdoor)
Top↑
Tennessee Relays Apr 10-12, 2014
Toledo Collegiate Challenge Mar 29-30, 2013
10,000 Meters (Outdoor)
Top↑
Coastal Carolina University Invitational Mar 8- 9, 2013
4 x 800 Relay (Outdoor)
Top↑
Coastal Carolina University Invitational Mar 8- 9, 2013
5k
Top↑
Eastern Michigan University Celebration 5k Sep 5, 2015
8k
Top↑
GLIAC Cross Country Championships Oct 24, 2015
2015 Michigan Intercollegiate Championships Oct 9, 2015
2015 Spartan Invitational Sep 18, 2015
GLIAC CC Championships Nov 8, 2014
2014 UW Parkside Lucian Rosa Invitational - Men Oct 11, 2014
3rd Annual John Flamer Invitational Oct 4, 2014
2014 Spartan Invitational Sep 12, 2014
GLIAC Cross Country Championships 2013 Oct 26, 2013
SIUe "John Flamer" Invite (non D1) Oct 5, 2013
UW-Parkside Rosa Invitational Oct 6, 2012
Roy Griak Invitational Sep 29, 2012
Mack Cooper Classic Sep 14, 2012
10k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 22, 2014
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2013
1 Mile
Top↑
Running Fit Detroit Titan Invitational Sep 7, 2013
4 Mile
Top↑
29th Annual Detroit Titan Invitational Sep 12, 2015
28th Annual Running Fit-Detroit Titan Cross Country Inv. Sep 6, 2014

2015 XC

2014 XC

2014 Outdoors

3000 Meters
USF Open March 13-14, 2014
5000 Meters
Tennessee Relays April 10-12, 2014

2013 XC

2013 Outdoors

800 Meters
Wake Forest Open March 15-16, 2013
3000 Meters
Wake Forest Open March 15-16, 2013
5000 Meters
Toledo Collegiate Challenge March 29-30, 2013
10,000 Meters
Coastal Carolina University Invitational March 8- 9, 2013
4 x 800 Relay
Coastal Carolina University Invitational March 8- 9, 2013

2012 XC

8k
UW-Parkside Rosa Invitational October 6, 2012
Roy Griak Invitational September 29, 2012
Mack Cooper Classic September 14, 2012
5k (XC)
2015  
8k (XC)
2015  
2014  
Nov 8, 2014
2013  
2012  
10k (XC)
2014  
2013  
1 Mile (XC)
2013  
4 Mile (XC)
2015  
2014  
800 Meters (Outdoors)
2013  
(Mar 15-16, 2013)
3000 Meters (Outdoors)
2014  
(Mar 13-14, 2014)
2013  
(Mar 15-16, 2013)
5000 Meters (Outdoors)
2014  
(Apr 10-12, 2014)
2013  
(Mar 29-30, 2013)
10,000 Meters (Outdoors)
2013