CARMEN GARSON-SHUMWAY (SR-4)

MACALESTER

College Bests

400 600
800 1000
1500 MILE
4K (XC) 5K (XC)
6K (XC) 8K (XC)
UW La Crosse Final Qualifier    May 17, 2018
1500 4:48.38 7th (F)
MIAC Championships    May 11-12, 2018
1500 4:42.26 3rd (F)
1500 5:00.29 8th (P)
4x400 3:55.94 2nd (F)
Meet of the UnSainlty    May 4- 5, 2018
800 2:17.69 1st (F)
4x400 3:56.14 1st (F)
Tommie Twilight    May 2, 2018
1500 4:41.32 8th (F)
Janis Rider Invitational    Apr 28, 2018
800 2:19.03 6th (F)
4x400 4:05.32 2nd (F)
2018 Dick Young Invite    Apr 21, 2018
800 2:24.67 2nd (F)
1500 4:51.08 1st (F)
4x400 4:15.22 1st (F)
Hamline Women's Twilight    Apr 11, 2018
1500 4:50.83 5th (F)
Wartburg Qualifier    Mar 2- 3, 2018
800 2:22.35 13th (F)
MIAC Indoor Track & Field Championships    Feb 22-24, 2018
800 2:18.48 5th (F)
1000 3:00.70 3rd (F)
4x400 4:11.37 5th (F)
Parent's Day Invitational    Feb 17, 2018
1000 3:01.97 1st (F)
4x400 4:09.57 3rd (F)
The Showcase    Feb 9, 2018
800 2:20.80 7th (F)
Hamster Invitational    Feb 2, 2018
600 1:44.02 2nd (F)
1000 3:11.82 2nd (F)
CSB/SJU Alumni    Jan 27, 2018
Mile 5:22.31 1st (F)
Vanessa Seljeskog Classic    Jan 19, 2018
800 2:26.27 1st (F)
St. Kates Invite    Oct 7, 2017
5k 20:19.0 24th
Carleton Running of the Cows    Sep 30, 2017
6k 25:11.0 75th
ROY GRIAK INVITATIONAL    Sep 23, 2017
6k 27:09.3 81st
MIAC Outdoor Track & Field Championships    May 12-13, 2017
1500 5:08.82 24th (P)
Meet of the UnSaintly    May 5- 6, 2017
1500 5:05.14 13th (F)
Bear Cat Twilight    May 3, 2017
800 2:28.92 23rd (F)
Janis Rider Meet    Apr 29, 2017
1500 5:06.25 14th (F)
4x800 10:39.80 5th (F)
Carleton Relays    Apr 22, 2017
800 2:35.19 15th (F)
1500 5:06.31 11th (F)
Hamline Womens Twilight    Apr 12, 2017
800 2:31.18 27th (F)
4x400 4:27.18 10th (F)
Hamline Invitational    Apr 1, 2017
1500 5:16.60 58th (F)
MIAC Indoor Championships    Feb 23-25, 2017
800 2:28.10 14th (F)
Parents Day Open    Feb 18, 2017
800 2:30.79 16th (F)
The Showcase    Feb 10, 2017
800 2:30.90 18th (F)
Hamster Invitational    Feb 3, 2017
600 1:50.69 4th (F)
4x400 4:39.35 5th (F)
CSB-SJU Alumni + Macalester    Jan 28, 2017
400 1:09.28 4th (F)
MIAC Outdoor Championships    May 13-14, 2016
800 2:36.89
4x800 10:18.26 10th (F)
Meet of the UnSaintly    May 7, 2016
800 2:34.65 23rd (F)
Tommie Twilight    May 4, 2016
800 2:28.17 20th (F)
Macalester Janis Rider Meet    Apr 30, 2016
1500 5:21.45 23rd (F)
4x800 10:41.18 3rd (F)
Carleton Relays    Apr 23, 2016
1500 5:24.08 28th (F)
Holst Invitational    Apr 16, 2016
400 1:09.07 34th (F)
Hamline Invitational    Apr 3, 2016
800 2:40.70 47th (F)
Kilt Classic    Feb 26, 2016
600 1:50.96 9th (F)
4x400 4:40.98 6th (F)
Parents Day Open    Feb 20, 2016
800 2:34.27 15th (F)
CSB-SJU Alumni Tris    Feb 13, 2016
800 2:31.33 4th (F)
Hamster Invitational    Feb 5, 2016
400 1:07.46 6th (F)
4x200 1:55.34 3rd (F)
4x400 4:33.39 3rd (F)
Falcon Winter Classic    Jan 30, 2016
600 1:50.66 7th (F)
4x400 4:22.52 1st (F)
Macalester College Alumni Triangular    Jan 23, 2016
800 2:35.87 2nd (F)
4x400 4:26.25 1st (F)
MIAC CC Championships    Oct 31, 2015
6k 25:50.7 118th
Jim Drews/Tori Neubauer Invitational    Oct 17, 2015
6k 25:12.2 167th
St. Kates Invite    Oct 10, 2015
4k 16:26.0 34th
ROY GRIAK INVITATIONAL    Sep 26, 2015
6k 27:00.1 101st
ST. OLAF INVITATIONAL    Sep 19, 2015
6k 25:53.8 134th
Luther All-American Invitational    Sep 12, 2015
5k 21:20.2 42nd
MIAC Outdoor Track & Field Championships    May 8- 9, 2015
800 2:21.13 14th (P)
4x800 9:36.66 6th (F)
Meet of the UnSaintly    May 1- 2, 2015
800 2:19.28 5th (F)
Tommie Twilight    Apr 29, 2015
800 2:23.04 22nd (F)
Janis Rider Invitational    Apr 25, 2015
400 1:02.07 10th (F)
Carleton Relays    Apr 18, 2015
800 2:23.56 8th (F)
4x400 3:56.96 2nd (F)
MIAC Indoor Championships    Mar 5- 7, 2015
600 1:43.34 17th (F)
DMR 13:06.78 7th (F)
Kilt Classic    Feb 27, 2015
600 1:41.14 4th (F)
Parents Day Open    Feb 21, 2015
600 1:43.37 16th (F)
4x400 4:18.82 8th (F)
College of St. Benedict Quadrangular    Feb 14, 2015
800 2:27.23 2nd (F)
4x400 4:25.86 3rd (F)
Bethel University Gene Glader Invitational    Feb 7, 2015
400 1:03.78 5th (F)
4x200 1:50.82 1st (F)
Falcon Winter Classic    Jan 31, 2015
600 1:46.23 3rd (F)
4x400 4:24.78 4th (F)
Macalester College Alumni Triangular    Jan 24, 2015
800 2:30.92 6th (F)
4x400 4:18.45 1st (F)
MIAC Championships    Nov 1, 2014
6k 25:22.7 115th
MIAC Championships    Nov 1, 2014
6k 25:22.7 115th
Jim Drews/Tori Neubauer Invitational    Oct 18, 2014
6k 24:58.4 177th
St. Kate's Invite    Oct 11, 2014
5k 15:58.0 39th
Roy Griak Invitational    Sep 27, 2014
6k 25:55.1 82nd
St Olaf Invitational    Sep 20, 2014
6k 25:10.6 81st
2014 Falcon Invitational    Sep 13, 2014
6k 24:08.1 10th
MIAC Cross Country Championships    Nov 2, 2013
6k 25:22.7 115th
400 Meters (Outdoor)
Top↑
Holst Invitational Apr 16, 2016
Janis Rider Invitational Apr 25, 2015
400 Meters (Indoor)
Top↑
CSB-SJU Alumni + Macalester Jan 28, 2017
Hamster Invitational Feb 5, 2016
Bethel University Gene Glader Invitational Feb 7, 2015
600 Meters (Indoor)
Top↑
Hamster Invitational Feb 2, 2018
Hamster Invitational Feb 3, 2017
Kilt Classic Feb 26, 2016
Falcon Winter Classic Jan 30, 2016
MIAC Indoor Championships Mar 5- 7, 2015
Kilt Classic Feb 27, 2015
Parents Day Open Feb 21, 2015
Falcon Winter Classic Jan 31, 2015
800 Meters (Outdoor)
Top↑
Meet of the UnSainlty May 4- 5, 2018
Janis Rider Invitational Apr 28, 2018
2018 Dick Young Invite Apr 21, 2018
Bear Cat Twilight May 3, 2017
Carleton Relays Apr 22, 2017
Hamline Womens Twilight Apr 12, 2017
MIAC Outdoor Championships May 13-14, 2016
Meet of the UnSaintly May 7, 2016
Tommie Twilight May 4, 2016
Hamline Invitational Apr 3, 2016
MIAC Outdoor Track & Field Championships May 8- 9, 2015
Meet of the UnSaintly May 1- 2, 2015
Tommie Twilight Apr 29, 2015
Carleton Relays Apr 18, 2015
800 Meters (Indoor)
Top↑
Wartburg Qualifier Mar 2- 3, 2018
MIAC Indoor Track & Field Championships Feb 22-24, 2018
The Showcase Feb 9, 2018
Vanessa Seljeskog Classic Jan 19, 2018
MIAC Indoor Championships Feb 23-25, 2017
Parents Day Open Feb 18, 2017
The Showcase Feb 10, 2017
Parents Day Open Feb 20, 2016
CSB-SJU Alumni Tris Feb 13, 2016
Macalester College Alumni Triangular Jan 23, 2016
College of St. Benedict Quadrangular Feb 14, 2015
Macalester College Alumni Triangular Jan 24, 2015
1000 Meters (Indoor)
Top↑
MIAC Indoor Track & Field Championships Feb 22-24, 2018
Parent's Day Invitational Feb 17, 2018
Hamster Invitational Feb 2, 2018
1500 Meters (Outdoor)
Top↑
UW La Crosse Final Qualifier May 17, 2018
MIAC Championships May 11-12, 2018
MIAC Championships May 11-12, 2018
Tommie Twilight May 2, 2018
2018 Dick Young Invite Apr 21, 2018
Hamline Women's Twilight Apr 11, 2018
MIAC Outdoor Track & Field Championships May 12-13, 2017
Meet of the UnSaintly May 5- 6, 2017
Janis Rider Meet Apr 29, 2017
Carleton Relays Apr 22, 2017
Hamline Invitational Apr 1, 2017
Macalester Janis Rider Meet Apr 30, 2016
Carleton Relays Apr 23, 2016
Mile (Indoor)
Top↑
CSB/SJU Alumni Jan 27, 2018
4 x 200 Relay (Indoor)
Top↑
Hamster Invitational Feb 5, 2016
Bethel University Gene Glader Invitational Feb 7, 2015
4 x 400 Relay (Outdoor)
Top↑
MIAC Championships May 11-12, 2018
Meet of the UnSainlty May 4- 5, 2018
Janis Rider Invitational Apr 28, 2018
2018 Dick Young Invite Apr 21, 2018
Hamline Womens Twilight Apr 12, 2017
Carleton Relays Apr 18, 2015
4 x 400 Relay (Indoor)
Top↑
MIAC Indoor Track & Field Championships Feb 22-24, 2018
Parent's Day Invitational Feb 17, 2018
Hamster Invitational Feb 3, 2017
Kilt Classic Feb 26, 2016
Hamster Invitational Feb 5, 2016
Falcon Winter Classic Jan 30, 2016
Macalester College Alumni Triangular Jan 23, 2016
Parents Day Open Feb 21, 2015
College of St. Benedict Quadrangular Feb 14, 2015
Falcon Winter Classic Jan 31, 2015
Macalester College Alumni Triangular Jan 24, 2015
4 x 800 Relay (Outdoor)
Top↑
Janis Rider Meet Apr 29, 2017
MIAC Outdoor Championships May 13-14, 2016
Macalester Janis Rider Meet Apr 30, 2016
MIAC Outdoor Track & Field Championships May 8- 9, 2015
Distance Medley Relay (Indoor)
Top↑
MIAC Indoor Championships Mar 5- 7, 2015
4k
Top↑
St. Kates Invite Oct 10, 2015
5k
Top↑
St. Kates Invite Oct 7, 2017
Luther All-American Invitational Sep 12, 2015
St. Kate's Invite Oct 11, 2014
6k
Top↑
Minnesota Intercollegiate Championships Oct 28, 2017
UW La Crosse Jim Drews/Tori Neubauer Invitational Oct 14, 2017
Carleton Running of the Cows Sep 30, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
MIAC CC Championships Oct 31, 2015
Jim Drews/Tori Neubauer Invitational Oct 17, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
MIAC Championships Nov 1, 2014
MIAC Championships Nov 1, 2014
Jim Drews/Tori Neubauer Invitational Oct 18, 2014
Roy Griak Invitational Sep 27, 2014
St Olaf Invitational Sep 20, 2014
2014 Falcon Invitational Sep 13, 2014
MIAC Cross Country Championships Nov 2, 2013
8k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 11, 2017

2018 Outdoors

800 Meters
Meet of the UnSainlty May 4- 5, 2018
Janis Rider Invitational April 28, 2018
2018 Dick Young Invite April 21, 2018
1500 Meters
UW La Crosse Final Qualifier May 17, 2018
MIAC Championships May 11-12, 2018
MIAC Championships May 11-12, 2018
Tommie Twilight May 2, 2018
2018 Dick Young Invite April 21, 2018
Hamline Women's Twilight April 11, 2018
4 x 400 Relay
MIAC Championships May 11-12, 2018
Meet of the UnSainlty May 4- 5, 2018
Janis Rider Invitational April 28, 2018
2018 Dick Young Invite April 21, 2018

2018 Indoors

600 Meters
Hamster Invitational February 2, 2018
800 Meters
Wartburg Qualifier March 2- 3, 2018
MIAC Indoor Track & Field Championships February 22-24, 2018
The Showcase February 9, 2018
Vanessa Seljeskog Classic January 19, 2018
1000 Meters
MIAC Indoor Track & Field Championships February 22-24, 2018
Parent's Day Invitational February 17, 2018
Hamster Invitational February 2, 2018
Mile
CSB/SJU Alumni January 27, 2018
4 x 400 Relay
MIAC Indoor Track & Field Championships February 22-24, 2018
Parent's Day Invitational February 17, 2018

2017 XC

2017 Outdoors

800 Meters
Bear Cat Twilight May 3, 2017
Carleton Relays April 22, 2017
Hamline Womens Twilight April 12, 2017
1500 Meters
MIAC Outdoor Track & Field Championships May 12-13, 2017
Meet of the UnSaintly May 5- 6, 2017
Janis Rider Meet April 29, 2017
Carleton Relays April 22, 2017
Hamline Invitational April 1, 2017
4 x 400 Relay
Hamline Womens Twilight April 12, 2017
4 x 800 Relay
Janis Rider Meet April 29, 2017

2017 Indoors

400 Meters
CSB-SJU Alumni + Macalester January 28, 2017
600 Meters
Hamster Invitational February 3, 2017
800 Meters
MIAC Indoor Championships February 23-25, 2017
Parents Day Open February 18, 2017
The Showcase February 10, 2017
4 x 400 Relay
Hamster Invitational February 3, 2017

2016 Outdoors

400 Meters
Holst Invitational April 16, 2016
800 Meters
MIAC Outdoor Championships May 13-14, 2016
Meet of the UnSaintly May 7, 2016
Tommie Twilight May 4, 2016
Hamline Invitational April 3, 2016
1500 Meters
Macalester Janis Rider Meet April 30, 2016
Carleton Relays April 23, 2016
4 x 800 Relay
MIAC Outdoor Championships May 13-14, 2016
Macalester Janis Rider Meet April 30, 2016

2016 Indoors

400 Meters
Hamster Invitational February 5, 2016
600 Meters
Kilt Classic February 26, 2016
Falcon Winter Classic January 30, 2016
800 Meters
Parents Day Open February 20, 2016
CSB-SJU Alumni Tris February 13, 2016
Macalester College Alumni Triangular January 23, 2016
4 x 200 Relay
Hamster Invitational February 5, 2016
4 x 400 Relay
Kilt Classic February 26, 2016
Hamster Invitational February 5, 2016
Falcon Winter Classic January 30, 2016
Macalester College Alumni Triangular January 23, 2016

2015 XC

4k
St. Kates Invite October 10, 2015
5k
Luther All-American Invitational September 12, 2015
6k
MIAC CC Championships October 31, 2015
Jim Drews/Tori Neubauer Invitational October 17, 2015
ROY GRIAK INVITATIONAL September 26, 2015
ST. OLAF INVITATIONAL September 19, 2015

2015 Outdoors

400 Meters
Janis Rider Invitational April 25, 2015
800 Meters
MIAC Outdoor Track & Field Championships May 8- 9, 2015
Meet of the UnSaintly May 1- 2, 2015
Tommie Twilight April 29, 2015
Carleton Relays April 18, 2015
4 x 400 Relay
Carleton Relays April 18, 2015
4 x 800 Relay
MIAC Outdoor Track & Field Championships May 8- 9, 2015

2015 Indoors

400 Meters
Bethel University Gene Glader Invitational February 7, 2015
600 Meters
MIAC Indoor Championships March 5- 7, 2015
Kilt Classic February 27, 2015
Parents Day Open February 21, 2015
Falcon Winter Classic January 31, 2015
800 Meters
College of St. Benedict Quadrangular February 14, 2015
Macalester College Alumni Triangular January 24, 2015
4 x 200 Relay
Bethel University Gene Glader Invitational February 7, 2015
4 x 400 Relay
Parents Day Open February 21, 2015
College of St. Benedict Quadrangular February 14, 2015
Falcon Winter Classic January 31, 2015
Macalester College Alumni Triangular January 24, 2015
Distance Medley Relay
MIAC Indoor Championships March 5- 7, 2015

2014 XC

5k
St. Kate's Invite October 11, 2014
6k
MIAC Championships November 1, 2014
MIAC Championships November 1, 2014
Jim Drews/Tori Neubauer Invitational October 18, 2014
Roy Griak Invitational September 27, 2014
St Olaf Invitational September 20, 2014
2014 Falcon Invitational September 13, 2014

2013 XC

400 Meters (Outdoors)
2016  
(Apr 16, 2016)
2015  
(Apr 25, 2015)
800 Meters (Outdoors)
2018  
(May 4- 5, 2018)
2017  
(May 3, 2017)
2016  
(May 4, 2016)
2015  
(May 1- 2, 2015)
1500 Meters (Outdoors)
2018  
(May 2, 2018)
2017  
(May 5- 6, 2017)
2016  
(Apr 30, 2016)
400 Meters (Indoors)
2017  
(Jan 28, 2017)
2016  
(Feb 5, 2016)
2015  
600 Meters (Indoors)
2018  
(Feb 2, 2018)
2017  
(Feb 3, 2017)
2016  
(Jan 30, 2016)
2015  
(Feb 27, 2015)
800 Meters (Indoors)
2018  
2017  
(Feb 23-25, 2017)
2016  
(Feb 13, 2016)
2015  
1000 Meters (Indoors)
2018  
Mile (Indoors)
2018  
(Jan 27, 2018)
4k (XC)
2015  
Oct 10, 2015
5k (XC)
2017  
Oct 7, 2017
2015  
2014  
Oct 11, 2014
6k (XC)
2017  
2015  
2014  
Sep 13, 2014
2013  
8k (XC)
2017