TFRRS | Samuel Lynch – Track and Field Results & Statistics

SAMUEL LYNCH (SR-4)

BELMONT ABBEY

College Bests

MILE	4:54.40	3000	9:07.35
5000	15:34.56	10,000	32:04.70
5K (XC)	16:37.6	8K (XC)	25:53.7
10K (XC)	33:40.7	5 MILE (XC)	28:40.5

2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
5000	16:06.36	15th (F)
10,000	32:04.70	5th (F)

LR Bears Invitational Apr 8-10, 2022
10,000	32:15.71	1st (F)

SWU GottaRun Invite Apr 1- 2, 2022
5000	DNF

Montreat College Invitational Mar 25-26, 2022
5000	16:10.87	13th (F)

Rams College Invitational Mar 18-19, 2022
10,000	32:38.55	1st (F)

SWU Susan Rouse Invite Mar 5, 2022
3000	DNS
5000	15:42.58	3rd (F)

Conference Carolinas Indoor T&F Championships Feb 20-21, 2022
3000	9:15.19	19th (F)
5000	15:46.46	10th (F)

App State Split Invitational Jan 28, 2022
5000	15:45.67	1st (F)

Mondo College Invitational Jan 15, 2022
3000	9:07.35	11th (F)

Rams Winter Challenge Dec 4, 2021
3000	9:16.71	1st (F)
5000	15:34.56	1st (F)

NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021
10k	33:40.7	57th

2021 Conference Carolinas Cross Country Championships Oct 23, 2021
8k	26:52.4	25th

Royals XC Challenge Oct 8, 2021
8k	25:53.7	6th

2021 Koala XC Classic Oct 2, 2021
8k	26:30.7	5th

Queen City Invite Sep 24, 2021
8k	26:49.0	120th

Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021
8k	28:22.9	85th

Fleet Feet XC Invitational Sep 4, 2021
8k	27:09.5	9th

Conference Carolinas Outdoor Track & Field Championships Apr 23-24, 2021
5000	16:29.62	14th (F)
10,000	32:57.61	4th (F)

Hub-City Invitational 2021 Apr 9, 2021
5000	16:30.04	2nd (F)

Montreat College Invitational Mar 26-27, 2021
10,000	33:58.64	8th (F)

Rams College Invitational Mar 19-20, 2021
10,000	33:26.53	9th (F)

SWU Susan Rouse Invite Mar 6, 2021
3000	9:27.80	5th (F)
5000	15:48.53	21st (F)

Conference Carolinas Indoor T&F Championships Feb 22, 2021
5000	15:54.56	6th (F)

Conference Carolinas Cross Country Championships Jan 29, 2021
5k	16:37.6	6th

Royals Challenge Oct 9, 2020
7.4k	DNS

SWU warrior xc meet Oct 2, 2020
5k	17:25.2	8th

Conference Carolinas Indoor T&F Championships Feb 23, 2020
3000	9:38.42	12th (F)
5000	16:18.03	8th (F)

JDL College Team Challenge Feb 13, 2020
Mile	4:54.40	7th (F)
3000	9:31.36	10th (F)

Carolina Challenge Jan 31-Feb 1, 2020
3000	9:42.55	45th (F)
5000	16:52.15	31st (F)

JDL Flat Is Fast Invitational Jan 25, 2020
3000	DNF
5000	17:02.98	8th (F)

JDL College Kick-off Classic Dec 7, 2019
3000	9:44.54	18th (F)

NCAA Division II Southeast Region Cross Country Championships Nov 9, 2019
10k	34:16.6	62nd

2019 Conference Carolinas XC Championships Oct 26, 2019
8k	28:22.3	31st

Royals XC Challenge Oct 11, 2019
8k	DNF

Upstate Invitational 2019 Oct 5, 2019
8k	26:54.1	10th

Queen City Invite Sep 27, 2019
8k	DNS

Wingate University Bulldog Stampede Sep 21, 2019
8k	27:51.1	31st

Converse Kick-Off Sep 6, 2019
5k	17:20.4	17th

Conference Carolinas Championship Apr 27-28, 2018
10,000	36:48.23	10th (F)

USC Open Apr 21, 2018
3000	9:35.42	16th (F)

Phoenix Invitational 2018 Apr 14, 2018
1500	DNS
3000	DNS

SWU Susan Rouse Invitational Apr 6- 7, 2018
5000	16:46.71	16th (F)

Winthrop Adidas University Invitational Mar 22-24, 2018
1500	DNS
5000	16:51.02	43rd (F)

Conference Carolinas Indoor T&F Championships Feb 18, 2018
3000	10:01.39	17th (F)

Camel City Invitational Feb 2- 3, 2018
3000	9:46.00	62nd (F)

Appalachian Open Indoor Track Meet Jan 19-20, 2018
Mile	5:00.76	21st (F)
3000	10:16.45	18th (F)

JDL College Kick-off Classic Dec 2, 2017
Mile	DNS
3000	10:01.14	32nd (F)

NCAA Division II Southeast Region Cross Country Championships Nov 4, 2017
10k	36:48.7	113th

Conference Carolinas championship Oct 20, 2017
5M	28:40.5	28th

Furman Gene Mullin Invite Oct 7, 2017
5k	17:23.7	42nd

National Catholic Invitational Sep 15, 2017
5M	29:48.7	149th

Catawba Chick-fil-A XC Meet Sep 2, 2017
8k	28:56.5	19th

QUICK LINKS:

1500
Mile
3000
5000
10,000
5k
7.4k
8k
10k
5 Mile

1500 Meters (Outdoor) Top↑
DNS	Phoenix Invitational 2018	Apr 14, 2018
DNS	Winthrop Adidas University Invitational	Mar 22-24, 2018

Mile (Indoor) Top↑
4:54.40	JDL College Team Challenge	Feb 13, 2020
5:00.76	Appalachian Open Indoor Track Meet	Jan 19-20, 2018
DNS	JDL College Kick-off Classic	Dec 2, 2017

3000 Meters (Outdoor) Top↑
DNS	SWU Susan Rouse Invite	Mar 5, 2022
9:27.80	SWU Susan Rouse Invite	Mar 6, 2021
9:35.42	USC Open	Apr 21, 2018
DNS	Phoenix Invitational 2018	Apr 14, 2018

3000 Meters (Indoor) Top↑
9:15.19	Conference Carolinas Indoor T&F Championships	Feb 20-21, 2022
9:07.35	Mondo College Invitational	Jan 15, 2022
9:16.71	Rams Winter Challenge	Dec 4, 2021
9:38.42	Conference Carolinas Indoor T&F Championships	Feb 23, 2020
9:31.36	JDL College Team Challenge	Feb 13, 2020
9:42.55	Carolina Challenge	Jan 31-Feb 1, 2020
DNF	JDL Flat Is Fast Invitational	Jan 25, 2020
9:44.54	JDL College Kick-off Classic	Dec 7, 2019
10:01.39	Conference Carolinas Indoor T&F Championships	Feb 18, 2018
9:46.00	Camel City Invitational	Feb 2- 3, 2018
10:16.45	Appalachian Open Indoor Track Meet	Jan 19-20, 2018
10:01.14	JDL College Kick-off Classic	Dec 2, 2017

5000 Meters (Outdoor) Top↑
16:06.36	2022 Conference Carolinas Track & Field Championships	Apr 29-30, 2022
DNF	SWU GottaRun Invite	Apr 1- 2, 2022
16:10.87	Montreat College Invitational	Mar 25-26, 2022
15:42.58	SWU Susan Rouse Invite	Mar 5, 2022
16:29.62	Conference Carolinas Outdoor Track & Field Championships	Apr 23-24, 2021
16:30.04	Hub-City Invitational 2021	Apr 9, 2021
15:48.53	SWU Susan Rouse Invite	Mar 6, 2021
16:46.71	SWU Susan Rouse Invitational	Apr 6- 7, 2018
16:51.02	Winthrop Adidas University Invitational	Mar 22-24, 2018

5000 Meters (Indoor) Top↑
15:46.46	Conference Carolinas Indoor T&F Championships	Feb 20-21, 2022
15:45.67	App State Split Invitational	Jan 28, 2022
15:34.56	Rams Winter Challenge	Dec 4, 2021
15:54.56	Conference Carolinas Indoor T&F Championships	Feb 22, 2021
16:18.03	Conference Carolinas Indoor T&F Championships	Feb 23, 2020
16:52.15	Carolina Challenge	Jan 31-Feb 1, 2020
17:02.98	JDL Flat Is Fast Invitational	Jan 25, 2020

10,000 Meters (Outdoor) Top↑
32:04.70	2022 Conference Carolinas Track & Field Championships	Apr 29-30, 2022
32:15.71	LR Bears Invitational	Apr 8-10, 2022
32:38.55	Rams College Invitational	Mar 18-19, 2022
32:57.61	Conference Carolinas Outdoor Track & Field Championships	Apr 23-24, 2021
33:58.64	Montreat College Invitational	Mar 26-27, 2021
33:26.53	Rams College Invitational	Mar 19-20, 2021
36:48.23	Conference Carolinas Championship	Apr 27-28, 2018

5k Top↑
16:37.6	Conference Carolinas Cross Country Championships	Jan 29, 2021
17:25.2	SWU warrior xc meet	Oct 2, 2020
17:20.4	Converse Kick-Off	Sep 6, 2019
17:23.7	Furman Gene Mullin Invite	Oct 7, 2017

7.4k Top↑
DNS	Royals Challenge	Oct 9, 2020

8k Top↑
26:52.4	2021 Conference Carolinas Cross Country Championships	Oct 23, 2021
25:53.7	Royals XC Challenge	Oct 8, 2021
26:30.7	2021 Koala XC Classic	Oct 2, 2021
26:49.0	Queen City Invite	Sep 24, 2021
28:22.9	Converse Kick-Off (DII/DIII Regional Preview)	Sep 18, 2021
27:09.5	Fleet Feet XC Invitational	Sep 4, 2021
28:22.3	2019 Conference Carolinas XC Championships	Oct 26, 2019
DNF	Royals XC Challenge	Oct 11, 2019
26:54.1	Upstate Invitational 2019	Oct 5, 2019
DNS	Queen City Invite	Sep 27, 2019
27:51.1	Wingate University Bulldog Stampede	Sep 21, 2019
28:56.5	Catawba Chick-fil-A XC Meet	Sep 2, 2017

10k Top↑
33:40.7	NCAA Division II Southeast Region Cross Country Championships	Nov 6, 2021
34:16.6	NCAA Division II Southeast Region Cross Country Championships	Nov 9, 2019
36:48.7	NCAA Division II Southeast Region Cross Country Championships	Nov 4, 2017

5 Mile Top↑
28:40.5	Conference Carolinas championship	Oct 20, 2017
29:48.7	National Catholic Invitational	Sep 15, 2017

2022 Outdoors

3000 Meters
DNS	SWU Susan Rouse Invite	March 5, 2022

5000 Meters
16:06.36	2022 Conference Carolinas Track & Field Championships	April 29-30, 2022
DNF	SWU GottaRun Invite	April 1- 2, 2022
16:10.87	Montreat College Invitational	March 25-26, 2022
15:42.58	SWU Susan Rouse Invite	March 5, 2022

10,000 Meters
32:04.70	2022 Conference Carolinas Track & Field Championships	April 29-30, 2022
32:15.71	LR Bears Invitational	April 8-10, 2022
32:38.55	Rams College Invitational	March 18-19, 2022

2022 Indoors

3000 Meters
9:15.19	Conference Carolinas Indoor T&F Championships	February 20-21, 2022
9:07.35	Mondo College Invitational	January 15, 2022

5000 Meters
15:46.46	Conference Carolinas Indoor T&F Championships	February 20-21, 2022
15:45.67	App State Split Invitational	January 28, 2022

2021 Indoors

3000 Meters
9:16.71	Rams Winter Challenge	December 4, 2021

5000 Meters
15:34.56	Rams Winter Challenge	December 4, 2021
15:54.56	Conference Carolinas Indoor T&F Championships	February 22, 2021

2021 XC

5k
16:37.6	Conference Carolinas Cross Country Championships	January 29, 2021

8k
26:52.4	2021 Conference Carolinas Cross Country Championships	October 23, 2021
25:53.7	Royals XC Challenge	October 8, 2021
26:30.7	2021 Koala XC Classic	October 2, 2021
26:49.0	Queen City Invite	September 24, 2021
28:22.9	Converse Kick-Off (DII/DIII Regional Preview)	September 18, 2021
27:09.5	Fleet Feet XC Invitational	September 4, 2021

10k
33:40.7	NCAA Division II Southeast Region Cross Country Championships	November 6, 2021

2021 Outdoors

3000 Meters
9:27.80	SWU Susan Rouse Invite	March 6, 2021

5000 Meters
16:29.62	Conference Carolinas Outdoor Track & Field Championships	April 23-24, 2021
16:30.04	Hub-City Invitational 2021	April 9, 2021
15:48.53	SWU Susan Rouse Invite	March 6, 2021

10,000 Meters
32:57.61	Conference Carolinas Outdoor Track & Field Championships	April 23-24, 2021
33:58.64	Montreat College Invitational	March 26-27, 2021
33:26.53	Rams College Invitational	March 19-20, 2021

2020 XC

5k
17:25.2	SWU warrior xc meet	October 2, 2020

7.4k
DNS	Royals Challenge	October 9, 2020

2020 Indoors

Mile
4:54.40	JDL College Team Challenge	February 13, 2020

3000 Meters
9:38.42	Conference Carolinas Indoor T&F Championships	February 23, 2020
9:31.36	JDL College Team Challenge	February 13, 2020
9:42.55	Carolina Challenge	January 31-February 1, 2020
DNF	JDL Flat Is Fast Invitational	January 25, 2020

5000 Meters
16:18.03	Conference Carolinas Indoor T&F Championships	February 23, 2020
16:52.15	Carolina Challenge	January 31-February 1, 2020
17:02.98	JDL Flat Is Fast Invitational	January 25, 2020

2019 Indoors

3000 Meters
9:44.54	JDL College Kick-off Classic	December 7, 2019

2019 XC

5k
17:20.4	Converse Kick-Off	September 6, 2019

8k
28:22.3	2019 Conference Carolinas XC Championships	October 26, 2019
DNF	Royals XC Challenge	October 11, 2019
26:54.1	Upstate Invitational 2019	October 5, 2019
DNS	Queen City Invite	September 27, 2019
27:51.1	Wingate University Bulldog Stampede	September 21, 2019

10k
34:16.6	NCAA Division II Southeast Region Cross Country Championships	November 9, 2019

2018 Outdoors

1500 Meters
DNS	Phoenix Invitational 2018	April 14, 2018
DNS	Winthrop Adidas University Invitational	March 22-24, 2018

3000 Meters
9:35.42	USC Open	April 21, 2018
DNS	Phoenix Invitational 2018	April 14, 2018

5000 Meters
16:46.71	SWU Susan Rouse Invitational	April 6- 7, 2018
16:51.02	Winthrop Adidas University Invitational	March 22-24, 2018

10,000 Meters
36:48.23	Conference Carolinas Championship	April 27-28, 2018

2018 Indoors

Mile
5:00.76	Appalachian Open Indoor Track Meet	January 19-20, 2018

3000 Meters
10:01.39	Conference Carolinas Indoor T&F Championships	February 18, 2018
9:46.00	Camel City Invitational	February 2- 3, 2018
10:16.45	Appalachian Open Indoor Track Meet	January 19-20, 2018

2017 Indoors

Mile
DNS	JDL College Kick-off Classic	December 2, 2017

3000 Meters
10:01.14	JDL College Kick-off Classic	December 2, 2017

2017 XC

5k
17:23.7	Furman Gene Mullin Invite	October 7, 2017

8k
28:56.5	Catawba Chick-fil-A XC Meet	September 2, 2017

10k
36:48.7	NCAA Division II Southeast Region Cross Country Championships	November 4, 2017

5 Mile
28:40.5	Conference Carolinas championship	October 20, 2017
29:48.7	National Catholic Invitational	September 15, 2017

3000 Meters (Outdoors)
2021	9:27.80	SWU Susan Rouse Invite (Mar 6, 2021)
2018	9:35.42	USC Open (Apr 21, 2018)

5000 Meters (Outdoors)
2022	15:42.58	SWU Susan Rouse Invite (Mar 5, 2022)
2021	15:48.53	SWU Susan Rouse Invite (Mar 6, 2021)
2018	16:46.71	SWU Susan Rouse Invitational (Apr 6- 7, 2018)

10,000 Meters (Outdoors)
2022	32:04.70	2022 Conference Carolinas Track & Field Championships (Apr 29-30, 2022)
2021	32:57.61	Conference Carolinas Outdoor Track & Field Championships (Apr 23-24, 2021)
2018	36:48.23	Conference Carolinas Championship (Apr 27-28, 2018)

Mile (Indoors)
2020	4:54.40	JDL College Team Challenge (Feb 13, 2020)
2018	5:00.76	Appalachian Open Indoor Track Meet (Jan 19-20, 2018)

3000 Meters (Indoors)
2022	9:07.35	Mondo College Invitational (Jan 15, 2022)
2021	9:16.71	Rams Winter Challenge (Dec 4, 2021)
2020	9:31.36	JDL College Team Challenge (Feb 13, 2020)
2019	9:44.54	JDL College Kick-off Classic (Dec 7, 2019)
2018	9:46.00	Camel City Invitational (Feb 2- 3, 2018)
2017	10:01.14	JDL College Kick-off Classic (Dec 2, 2017)

5000 Meters (Indoors)
2022	15:45.67	App State Split Invitational (Jan 28, 2022)
2021	15:34.56	Rams Winter Challenge (Dec 4, 2021)
2020	16:18.03	Conference Carolinas Indoor T&F Championships (Feb 23, 2020)

5k (XC)
2021	16:37.6	Conference Carolinas Cross Country Championships Jan 29, 2021
2020	17:25.2	SWU warrior xc meet Oct 2, 2020
2019	17:20.4	Converse Kick-Off Sep 6, 2019
2017	17:23.7	Furman Gene Mullin Invite Oct 7, 2017

7.4k (XC)

8k (XC)
2021	25:53.7	Royals XC Challenge Oct 8, 2021
2019	26:54.1	Upstate Invitational 2019 Oct 5, 2019
2017	28:56.5	Catawba Chick-fil-A XC Meet Sep 2, 2017

10k (XC)
2021	33:40.7	NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021
2019	34:16.6	NCAA Division II Southeast Region Cross Country Championships Nov 9, 2019
2017	36:48.7	NCAA Division II Southeast Region Cross Country Championships Nov 4, 2017

5 Mile (XC)
2017	28:40.5	Conference Carolinas championship Oct 20, 2017