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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
3000
11:45.50
5000
20:00.30
10,000
42:25.80
3000S
11:24.73
5K (XC)
19:05.0
6K (XC)
23:27.0
5K (XC)
19:05.0
6K (XC)
23:27.0
5000
20:00.30
3000
11:45.50
5000
20:13.97
10,000
42:25.80
3000S
11:24.73
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Adonica Ferguson Classic 2020
Mar 7, 2020
5000
20:19.50
3rd (F)
Embry-Riddle Indoor-Outdoor Challenge
Jan 25, 2020
5000
20:00.30
3rd (F)
AAC XC Championships
Nov 9, 2019
5k
19:41.6
26th
Bob Jones Invitational
Oct 26, 2019
5k
19:29.0
1st
Mount Saint Mary Invitational
Oct 5, 2019
6k
25:55.1
10th
7th Annual UNG XC Invitational
Sep 14, 2019
5k
20:26.4
14th
Florida Tech Invitational
Sep 7, 2019
5k
20:31.4
11th
Appalachian AC Outdoor Track & Field Championships
Apr 26-27, 2019
10,000
42:25.80
5th (F)
3000S
12:59.54
6th (F)
2019 Catamount Classic
Apr 12-13, 2019
5000
20:13.97
7th (F)
3000S
11:24.73
1st (F)
Emory Invitational
Mar 22-23, 2019
5000
20:26.95
16th (F)
Charlotte 49er Classic
Mar 14-16, 2019
10,000
43:37.58
21st (F)
Adonica Ferguson Classic
Mar 9, 2019
10,000
44:40.78
2nd (F)
Cougar Invitational
Feb 23, 2019
3000
11:45.50
11th (F)
NAIA Cross Country National Championships
Nov 16, 2018
5k
19:35.8
221st
AAC Cross Country Championships
Nov 3, 2018
5k
19:19.5
16th
Bobcat Inviational
Oct 20, 2018
6k
24:02.3
26th
Koala Classic
Oct 6, 2018
5k
20:29.2
2nd
Behrend Invitational
Sep 14, 2018
3.1M
21:09.7
8th
Florida Tech Invitational
Sep 8, 2018
5k
20:33.1
18th
NAIA National Cross Country Championships
Nov 18, 2017
5k
19:15.9
127th
AAC Cross Country Championships
Nov 4, 2017
5k
19:22.7
10th
Bob Jones University Invitational
Oct 28, 2017
5k
19:05.0
3rd
Gettysburg Inv.
Oct 14, 2017
6k
23:55.2
23rd
Disney Cross Country Classic
Oct 7, 2017
5k
19:55.0
46th
Frostburg State University Cross Country Invitational at Maplehurst
Sep 30, 2017
6k
24:56.6
4th
Catawba Chick-fil-A XC Meet
Sep 2, 2017
5k
20:10.2
6th
NAIA Cross Country Championships
Nov 19, 2016
5k
19:07.1
139th
AAC Conference Championships
Nov 5, 2016
5k
19:36.4
8th
Berry Invitational
Oct 15, 2016
6k
23:27.0
7th
Berry Invitational
Oct 15, 2016
6k
23:27.0
7th
Warrior Invitational 2016
Sep 24, 2016
5k
20:03.8
1st
Florida Tech Cross Country Invitational
Sep 10, 2016
5k
19:40.8
14th
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Choose an Event
3000
5000
10,000
3000S
5k
6k
3.1 Mile
3000 Meters (Outdoor)
Top↑
11:45.50
Cougar Invitational
Feb 23, 2019
5000 Meters (Outdoor)
Top↑
20:19.50
Adonica Ferguson Classic 2020
Mar 7, 2020
20:13.97
2019 Catamount Classic
Apr 12-13, 2019
20:26.95
Emory Invitational
Mar 22-23, 2019
5000 Meters (Indoor)
Top↑
20:00.30
Embry-Riddle Indoor-Outdoor Challenge
Jan 25, 2020
10,000 Meters (Outdoor)
Top↑
42:25.80
Appalachian AC Outdoor Track & Field Championships
Apr 26-27, 2019
43:37.58
Charlotte 49er Classic
Mar 14-16, 2019
44:40.78
Adonica Ferguson Classic
Mar 9, 2019
3000 Steeplechase (Outdoor)
Top↑
12:59.54
Appalachian AC Outdoor Track & Field Championships
Apr 26-27, 2019
11:24.73
2019 Catamount Classic
Apr 12-13, 2019
5k
Top↑
19:41.6
AAC XC Championships
Nov 9, 2019
19:29.0
Bob Jones Invitational
Oct 26, 2019
20:26.4
7th Annual UNG XC Invitational
Sep 14, 2019
20:31.4
Florida Tech Invitational
Sep 7, 2019
19:35.8
NAIA Cross Country National Championships
Nov 16, 2018
19:19.5
AAC Cross Country Championships
Nov 3, 2018
20:29.2
Koala Classic
Oct 6, 2018
20:33.1
Florida Tech Invitational
Sep 8, 2018
19:15.9
NAIA National Cross Country Championships
Nov 18, 2017
19:22.7
AAC Cross Country Championships
Nov 4, 2017
19:05.0
Bob Jones University Invitational
Oct 28, 2017
19:55.0
Disney Cross Country Classic
Oct 7, 2017
20:10.2
Catawba Chick-fil-A XC Meet
Sep 2, 2017
19:07.1
NAIA Cross Country Championships
Nov 19, 2016
19:36.4
AAC Conference Championships
Nov 5, 2016
20:03.8
Warrior Invitational 2016
Sep 24, 2016
19:40.8
Florida Tech Cross Country Invitational
Sep 10, 2016
6k
Top↑
25:55.1
Mount Saint Mary Invitational
Oct 5, 2019
24:02.3
Bobcat Inviational
Oct 20, 2018
23:55.2
Gettysburg Inv.
Oct 14, 2017
24:56.6
Frostburg State University Cross Country Invitational at Maplehurst
Sep 30, 2017
23:27.0
Berry Invitational
Oct 15, 2016
23:27.0
Berry Invitational
Oct 15, 2016
3.1 Mile
Top↑
21:09.7
Behrend Invitational
Sep 14, 2018
2020 Outdoors
5000 Meters
20:19.50
Adonica Ferguson Classic 2020
March 7, 2020
2020 Indoors
5000 Meters
20:00.30
Embry-Riddle Indoor-Outdoor Challenge
January 25, 2020
2019 XC
5k
19:41.6
AAC XC Championships
November 9, 2019
19:29.0
Bob Jones Invitational
October 26, 2019
20:26.4
7th Annual UNG XC Invitational
September 14, 2019
20:31.4
Florida Tech Invitational
September 7, 2019
6k
25:55.1
Mount Saint Mary Invitational
October 5, 2019
2019 Outdoors
3000 Meters
11:45.50
Cougar Invitational
February 23, 2019
5000 Meters
20:13.97
2019 Catamount Classic
April 12-13, 2019
20:26.95
Emory Invitational
March 22-23, 2019
10,000 Meters
42:25.80
Appalachian AC Outdoor Track & Field Championships
April 26-27, 2019
43:37.58
Charlotte 49er Classic
March 14-16, 2019
44:40.78
Adonica Ferguson Classic
March 9, 2019
3000 Steeplechase
12:59.54
Appalachian AC Outdoor Track & Field Championships
April 26-27, 2019
11:24.73
2019 Catamount Classic
April 12-13, 2019
2018 XC
5k
19:35.8
NAIA Cross Country National Championships
November 16, 2018
19:19.5
AAC Cross Country Championships
November 3, 2018
20:29.2
Koala Classic
October 6, 2018
20:33.1
Florida Tech Invitational
September 8, 2018
6k
24:02.3
Bobcat Inviational
October 20, 2018
3.1 Mile
21:09.7
Behrend Invitational
September 14, 2018
2017 XC
5k
19:15.9
NAIA National Cross Country Championships
November 18, 2017
19:22.7
AAC Cross Country Championships
November 4, 2017
19:05.0
Bob Jones University Invitational
October 28, 2017
19:55.0
Disney Cross Country Classic
October 7, 2017
20:10.2
Catawba Chick-fil-A XC Meet
September 2, 2017
6k
23:55.2
Gettysburg Inv.
October 14, 2017
24:56.6
Frostburg State University Cross Country Invitational at Maplehurst
September 30, 2017
2016 XC
5k
19:07.1
NAIA Cross Country Championships
November 19, 2016
19:36.4
AAC Conference Championships
November 5, 2016
20:03.8
Warrior Invitational 2016
September 24, 2016
19:40.8
Florida Tech Cross Country Invitational
September 10, 2016
6k
23:27.0
Berry Invitational
October 15, 2016
23:27.0
Berry Invitational
October 15, 2016
3000 Meters (Outdoors)
2019
11:45.50
Cougar Invitational
(Feb 23, 2019)
5000 Meters (Outdoors)
2020
20:19.50
Adonica Ferguson Classic 2020
(Mar 7, 2020)
2019
20:13.97
2019 Catamount Classic
(Apr 12-13, 2019)
10,000 Meters (Outdoors)
2019
42:25.80
Appalachian AC Outdoor Track & Field Championships
(Apr 26-27, 2019)
3000 Steeplechase (Outdoors)
2019
11:24.73
2019 Catamount Classic
(Apr 12-13, 2019)
5000 Meters (Indoors)
2020
20:00.30
Embry-Riddle Indoor-Outdoor Challenge
(Jan 25, 2020)
5k (XC)
2019
19:29.0
Bob Jones Invitational
Oct 26, 2019
2018
19:19.5
AAC Cross Country Championships
Nov 3, 2018
2017
19:05.0
Bob Jones University Invitational
Oct 28, 2017
2016
19:07.1
NAIA Cross Country Championships
Nov 19, 2016
6k (XC)
2019
25:55.1
Mount Saint Mary Invitational
Oct 5, 2019
2018
24:02.3
Bobcat Inviational
Oct 20, 2018
2017
23:55.2
Gettysburg Inv.
Oct 14, 2017
2016
23:27.0
Berry Invitational
Oct 15, 2016
3.1 Mile (XC)
2018
21:09.7
Behrend Invitational
Sep 14, 2018