JOHN DEROSA (SR-4)

SPRINGFIELD

College Bests

1500 MILE
3000 5000
10,000 5K (XC)
8K (XC) 5 MILE (XC)
2023 NEWMAC Outdoor Track & Field Championship    Apr 29-30, 2023
5000 15:35.34 7th (F)
Silfen Invitational 2023    Apr 14-15, 2023
10,000 32:33.61 15th (F)
Springfield College Classic    Apr 8, 2023
5000 15:32.38 2nd (F)
AIC Yellowjacket Invitational    Apr 1, 2023
1500 4:18.33 12th (F)
Springfield College Triangle Classic    Feb 18, 2023
3000 8:49.75 6th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
5000 15:05.92 54th (F)
Massasoit Classic    Jan 21, 2023
Mile 4:33.56 9th (F)
Tufts Jumbo Invitational    Jan 14, 2023
3000 8:50.08 2nd (F)
Springfield College Home Opener    Dec 3, 2022
3000 9:00.27 1st (F)
NEWMAC Cross Country Championship    Oct 30, 2022
8k 26:08.3 17th
Connecticut College Invitational    Oct 15, 2022
8k 26:26.2 133rd
James Earley Invitational    Oct 8, 2022
8k 25:48.6 7th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2022
5000 15:39.60 20th (F)
2022 NEWMAC Outdoor Track & Field Championships    Apr 30, 2022
10,000 31:56.58 5th (F)
Trinity College Invitational    Apr 23, 2022
1500 4:09.56 13th (F)
Silfen Invitational 2022    Apr 15-16, 2022
10,000 31:26.55 14th (F)
Springfield College Classic    Apr 9, 2022
5000 15:37.57 6th (F)
AIC Yellowjacket Invitational    Apr 2, 2022
1500 4:15.40 5th (F)
5000 15:30.71 3rd (F)
Tufts National Qualifying Meet    Mar 5, 2022
5000 15:04.44 9th (F)
New England DIII Men's Indoor Championships    Feb 25-26, 2022
3000 9:09.54 19th (F)
5000 15:03.23 12th (F)
Springfield College Triangle Classic    Feb 19, 2022
3000 8:47.66 1st (F)
Springfield College Invitational    Jan 22, 2022
Mile 4:44.37 12th (F)
Tufts Jumbo Invitational    Jan 15, 2022
5000 15:36.80 1st (F)
Springfield College Season Opener    Dec 4, 2021
3000 9:11.97 4th (F)
NEWMAC Cross Country Championship    Oct 30, 2021
8k 26:20.9 20th
Connecticut College Invitational    Oct 16, 2021
8k 26:37.5 74th
James Earley Invitational    Oct 9, 2021
8k 26:17.1 13th
Williams Purple Valley XC Invite    Sep 25, 2021
8k 27:37.3 33rd
Keene State Alumni Meet    Sep 4, 2021
5k 15:43.6 5th
Springfield - Bridgewater State    May 8, 2021
5000 16:12.64 1st (F)
NEWMAC Men's Track & Field Championships    May 2, 2021
10,000 34:15.42 5th (F)
Springfield vs Wheaton    Apr 24-25, 2021
1500 4:23.28 3rd (F)
Springfield-WPI    Apr 17, 2021
5000 16:18.05 4th (F)
Springfield-Maine Farmington    Apr 10, 2021
5000 16:33.05 1st (F)
Ithaca Bomber Invitational    Feb 1- 2, 2020
5000 16:24.50 9th (F)
Springfield College Massasoit Classic    Jan 25, 2020
5000 16:48.50 2nd (F)
Tufts Jumbo Invitational    Jan 18, 2020
3000 9:31.16 13th (F)
Springfield College Season Opener    Dec 7, 2019
3000 9:34.98 7th (F)
DMR 11:38.20 3rd (F)
Connecticut College XC Invitational    Oct 19, 2019
8k 27:51.0 260th
James Early Invitational    Oct 12, 2019
8k 27:30.8 38th
1500 Meters (Outdoor)
Top↑
AIC Yellowjacket Invitational Apr 1, 2023
Trinity College Invitational Apr 23, 2022
AIC Yellowjacket Invitational Apr 2, 2022
Springfield vs Wheaton Apr 24-25, 2021
Mile (Indoor)
Top↑
Massasoit Classic Jan 21, 2023
Springfield College Invitational Jan 22, 2022
3000 Meters (Indoor)
Top↑
Springfield College Triangle Classic Feb 18, 2023
Tufts Jumbo Invitational Jan 14, 2023
Springfield College Home Opener Dec 3, 2022
New England DIII Men's Indoor Championships Feb 25-26, 2022
Springfield College Triangle Classic Feb 19, 2022
Springfield College Season Opener Dec 4, 2021
Tufts Jumbo Invitational Jan 18, 2020
Springfield College Season Opener Dec 7, 2019
5000 Meters (Outdoor)
Top↑
2023 NEWMAC Outdoor Track & Field Championship Apr 29-30, 2023
Springfield College Classic Apr 8, 2023
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
Springfield College Classic Apr 9, 2022
AIC Yellowjacket Invitational Apr 2, 2022
Springfield - Bridgewater State May 8, 2021
Springfield-WPI Apr 17, 2021
Springfield-Maine Farmington Apr 10, 2021
5000 Meters (Indoor)
Top↑
New England Division III Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Tufts National Qualifying Meet Mar 5, 2022
New England DIII Men's Indoor Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
Tufts Jumbo Invitational Jan 15, 2022
Ithaca Bomber Invitational Feb 1- 2, 2020
Springfield College Massasoit Classic Jan 25, 2020
10,000 Meters (Outdoor)
Top↑
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
Silfen Invitational 2023 Apr 14-15, 2023
DIII New England Outdoor Track & Field Championships May 5- 7, 2022
2022 NEWMAC Outdoor Track & Field Championships Apr 30, 2022
Silfen Invitational 2022 Apr 15-16, 2022
NEWMAC Men's Track & Field Championships May 2, 2021
Distance Medley Relay (Indoor)
Top↑
Springfield College Season Opener Dec 7, 2019
5k
Top↑
8th Annual Wheaton & Babson Season Opener Sep 2, 2022
Keene State Alumni Meet Sep 4, 2021
Williams College Purple Valley XC Invite Sep 28, 2019
Early Bird Invitational at Keene State 2019 Aug 31, 2019
Rust-buster Invitational at Keene State 2018 Sep 1, 2018
8k
Top↑
NEWMAC Cross Country Championship Oct 30, 2022
Connecticut College Invitational Oct 15, 2022
James Earley Invitational Oct 8, 2022
NCAA Division III Mideast Region Cross Country Championships Nov 13, 2021
NEWMAC Cross Country Championship Oct 30, 2021
Connecticut College Invitational Oct 16, 2021
James Earley Invitational Oct 9, 2021
Williams Purple Valley XC Invite Sep 25, 2021
NCAA Division III New England Region Cross Country Championships Nov 16, 2019
2019 NEWMAC Cross Country Championships Nov 3, 2019
Connecticut College XC Invitational Oct 19, 2019
James Early Invitational Oct 12, 2019
8.05k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022
5 Mile
Top↑
UMass Dartmouth Cross Country Invitational Sep 17, 2022
2021 UMass Dartmouth Cross Country Invitational Sep 18, 2021
UMass Dartmouth Cross Country Invitational Sep 21, 2019

2023 Outdoors

2023 Indoors

2022 Indoors

2022 XC

2022 Outdoors

2021 Indoors

3000 Meters
Springfield College Season Opener December 4, 2021

2021 XC

2021 Outdoors

1500 Meters
Springfield vs Wheaton April 24-25, 2021
5000 Meters
Springfield - Bridgewater State May 8, 2021
Springfield-WPI April 17, 2021
Springfield-Maine Farmington April 10, 2021
10,000 Meters
NEWMAC Men's Track & Field Championships May 2, 2021

2020 Indoors

3000 Meters
Tufts Jumbo Invitational January 18, 2020
5000 Meters
Ithaca Bomber Invitational February 1- 2, 2020
Springfield College Massasoit Classic January 25, 2020

2019 Indoors

3000 Meters
Springfield College Season Opener December 7, 2019
Distance Medley Relay
Springfield College Season Opener December 7, 2019

2019 XC

2018 XC

1500 Meters (Outdoors)
2023  
2022  
(Apr 23, 2022)
2021  
(Apr 24-25, 2021)
5000 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
2021  
10,000 Meters (Outdoors)
2023  
2022  
(Apr 15-16, 2022)
2021  
Mile (Indoors)
2023  
(Jan 21, 2023)
2022  
3000 Meters (Indoors)
2023  
2022  
2021  
2020  
(Jan 18, 2020)
2019  
5000 Meters (Indoors)
2023  
2022  
2020  
(Feb 1- 2, 2020)
5k (XC)
2022  
2021  
Sep 4, 2021
2019  
2018  
8k (XC)
2022  
Oct 8, 2022
2021  
Oct 9, 2021
2019  
Oct 12, 2019
8.05k (XC)
2022  
5 Mile (XC)
2022  
2021  
2019