TFRRS | Liz Ruhland – Track and Field Results & Statistics

LIZ RUHLAND (FR-1)

LYNCHBURG

College Bests

5K (XC)

20:42.5

6K (XC)

25:09.9

Old Dominion Athletic Conference Oct 31, 2015
6k	25:31.2	33rd

S/SE DIII Regional Preview Oct 17, 2015
6k	25:09.9	31st

Royals XC Challenge Oct 9, 2015
5k	20:42.5	75th

Virginia Tech Alumni Invitational Sep 18, 2015
6k	25:30.3	2nd

Old Dominion Athletic Conference Preview Meet Sep 11, 2015
6k	26:54.0	18th

Wildcat Cross Country Invitational Sep 1, 2015
5k	23:03.8	4th

QUICK LINKS:

5k
6k

5k Top↑
20:42.5	Royals XC Challenge	Oct 9, 2015
23:03.8	Wildcat Cross Country Invitational	Sep 1, 2015

6k Top↑
25:31.2	Old Dominion Athletic Conference	Oct 31, 2015
25:09.9	S/SE DIII Regional Preview	Oct 17, 2015
25:30.3	Virginia Tech Alumni Invitational	Sep 18, 2015
26:54.0	Old Dominion Athletic Conference Preview Meet	Sep 11, 2015

2015 XC

5k
20:42.5	Royals XC Challenge	October 9, 2015
23:03.8	Wildcat Cross Country Invitational	September 1, 2015

6k
25:31.2	Old Dominion Athletic Conference	October 31, 2015
25:09.9	S/SE DIII Regional Preview	October 17, 2015
25:30.3	Virginia Tech Alumni Invitational	September 18, 2015
26:54.0	Old Dominion Athletic Conference Preview Meet	September 11, 2015

5k (XC)
2015	20:42.5	Royals XC Challenge Oct 9, 2015

6k (XC)
2015	25:09.9	S/SE DIII Regional Preview Oct 17, 2015