College Bests

800 1500
MILE 3000
5000 6K (XC)
8K (XC) 10K (XC)
2025 Ralph Vernacchia Invitational    Apr 26, 2025
5000 14:41.65 8th (F)
2025 Bryan Clay Invitational    Apr 16-18, 2025
1500 3:53.36 77th (F)
5000 14:39.50 28th (F)
2025 Pomona-Pitzer T&F Invite    Apr 12, 2025
1500 3:53.66 14th (F)
UBC Open    Mar 29-30, 2025
5000 14:45.13 7th (F)
Emilie Mondor    Mar 22, 2025
1500 DNF
3000 8:30.62 3rd (F)
2025 GNAC Indoor TF Champs    Feb 17-18, 2025
3000 8:26.82 5th (F)
Wolf Pack Classic    Feb 7- 8, 2025
800 1:58.66 11th (F)
Mile 4:17.07 5th (F)
DMR DNF
Boston University John Thomas Terrier Classic    Jan 31-Feb 1, 2025
3000 8:27.82 103rd (F)
2024 GNAC Cross Country Championship    Oct 26, 2024
8k 25:38.7 25th
Lewis Crossover    Oct 12, 2024
4.97M 25:38.4 144th
WWU Bill Roe Classic 2024    Sep 28, 2024
8k 25:15.1 34th
Gator Cross    Sep 14, 2024
6k 18:10.8 21st
2024 GNAC Indoor Track & Field Championship    Feb 19-20, 2024
Mile 4:18.94 10th (F)
3000 8:50.12 15th (F)
UW Invite/Mile City    Jan 26-27, 2024
Mile 4:17.86 114th (F)
UW Indoor Preview    Jan 13, 2024
Mile 4:20.28 46th (F)
San Francisco State Invitational    Oct 6, 2023
8k 26:57.4 65th
2023 PLU Invitational    Sep 16, 2023
8k 26:14.9 26th
UBC Open    Mar 25-26, 2023
800 NT
1500 DNS
SFU High Performance #1    Mar 18, 2023
1500 DNS
2023 GNAC Indoor Track and Field Championship    Feb 20-21, 2023
800 1:56.40 14th (P)
Mile 4:19.08 8th (F)
2023 UW Invite    Jan 27-28, 2023
Mile 4:20.06 51st (F)
San Francisco State Invitational    Oct 7, 2022
8k 26:06.5 28th
800 Meters (Outdoor)
Top↑
NT
UBC Open Mar 25-26, 2023
800 Meters (Indoor)
Top↑
Wolf Pack Classic Feb 7- 8, 2025
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
1500 Meters (Outdoor)
Top↑
2025 Bryan Clay Invitational Apr 16-18, 2025
2025 Pomona-Pitzer T&F Invite Apr 12, 2025
DNF
Emilie Mondor Mar 22, 2025
DNS
UBC Open Mar 25-26, 2023
DNS
SFU High Performance #1 Mar 18, 2023
Mile (Indoor)
Top↑
Wolf Pack Classic Feb 7- 8, 2025
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
UW Invite/Mile City Jan 26-27, 2024
UW Indoor Preview Jan 13, 2024
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 UW Invite Jan 27-28, 2023
3000 Meters (Outdoor)
Top↑
Emilie Mondor Mar 22, 2025
3000 Meters (Indoor)
Top↑
2025 GNAC Indoor TF Champs Feb 17-18, 2025
Boston University John Thomas Terrier Classic Jan 31-Feb 1, 2025
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
5000 Meters (Outdoor)
Top↑
2025 Ralph Vernacchia Invitational Apr 26, 2025
2025 Bryan Clay Invitational Apr 16-18, 2025
UBC Open Mar 29-30, 2025
Distance Medley Relay (Indoor)
Top↑
DNF
Wolf Pack Classic Feb 7- 8, 2025
6k
Top↑
Gator Cross Sep 14, 2024
8k
Top↑
2024 GNAC Cross Country Championship Oct 26, 2024
WWU Bill Roe Classic 2024 Sep 28, 2024
2023 GNAC Cross Country Championship Oct 21, 2023
San Francisco State Invitational Oct 6, 2023
2023 PLU Invitational Sep 16, 2023
San Francisco State Invitational Oct 7, 2022
10k
Top↑
NCAA Division II West Region Cross Country Championships Nov 4, 2023
4.97 Mile
Top↑
Lewis Crossover Oct 12, 2024
6.2 Mile
Top↑
NCAA Division II West Region Cross Country Championships Nov 9, 2024

2025 Outdoors

1500 Meters
2025 Bryan Clay Invitational April 16-18, 2025
2025 Pomona-Pitzer T&F Invite April 12, 2025
DNF
Emilie Mondor March 22, 2025
3000 Meters
Emilie Mondor March 22, 2025
5000 Meters
2025 Ralph Vernacchia Invitational April 26, 2025
2025 Bryan Clay Invitational April 16-18, 2025
UBC Open March 29-30, 2025

2025 Indoors

800 Meters
Wolf Pack Classic February 7- 8, 2025
Mile
Wolf Pack Classic February 7- 8, 2025
3000 Meters
2025 GNAC Indoor TF Champs February 17-18, 2025
Boston University John Thomas Terrier Classic January 31-February 1, 2025
Distance Medley Relay
DNF
Wolf Pack Classic February 7- 8, 2025

2024 XC

6k
Gator Cross September 14, 2024
8k
2024 GNAC Cross Country Championship October 26, 2024
WWU Bill Roe Classic 2024 September 28, 2024
4.97 Mile
Lewis Crossover October 12, 2024
6.2 Mile
NCAA Division II West Region Cross Country Championships November 9, 2024

2024 Indoors

2023 XC

2023 Outdoors

800 Meters
NT
UBC Open March 25-26, 2023
1500 Meters
DNS
UBC Open March 25-26, 2023
DNS
SFU High Performance #1 March 18, 2023

2023 Indoors

2022 XC

1500 Meters (Outdoors)
2025  
(Apr 16-18, 2025)
3000 Meters (Outdoors)
2025  
(Mar 22, 2025)
5000 Meters (Outdoors)
2025  
(Apr 16-18, 2025)
800 Meters (Indoors)
2025  
(Feb 7- 8, 2025)
2023  
Mile (Indoors)
2025  
(Feb 7- 8, 2025)
2024  
2023  
3000 Meters (Indoors)
2025  
(Feb 17-18, 2025)
2024  
6k (XC)
2024  
Sep 14, 2024
8k (XC)
2024  
Sep 28, 2024
2023  
Sep 16, 2023
2022  
10k (XC)
2023  
4.97 Mile (XC)
2024  
Oct 12, 2024
6.2 Mile (XC)
2024