College Bests

800 1000
1500 MILE
3000 4K (XC)
5K (XC) 6K (XC)
2023 Yale Last Chance Meet    May 13, 2023
1500 4:42.85 9th (F)
West Point Twilight    May 11, 2023
800 2:17.11 9th (F)
CAA Outdoor Track and Field Championships    May 5- 6, 2023
1500 4:40.67 14th (P)
Penn Relays    Apr 27-29, 2023
DMR 11:55.43
2023 Mark Young    Apr 22, 2023
800 2:15.86 3rd (F)
UCONN Northeast Challenge    Apr 14-15, 2023
1500 4:38.21 9th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
800 2:16.34 3rd (F)
Stony Brook Snowflake Classic    Mar 18, 2023
800 2:18.35 1st (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
1000 2:53.84 16th (P)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
4x800 9:28.30 8th (F)
DMR 11:48.14 3rd (F)
Fastrack National Invitational    Feb 10, 2023
Mile 5:10.52 14th (F)
Scarlet Knight Open    Feb 3- 4, 2023
1000 3:07.08 23rd (F)
DMR 12:24.21 1st (F)
Villanova invitational    Jan 21, 2023
1000 2:57.93 9th (F)
Penn Select 10    Jan 14, 2023
800 2:23.75 4th (F)
Wagner Invitational    Jan 6, 2023
Mile 5:25.76 12th (F)
Rutgers Holiday Classic    Dec 2, 2022
3000 10:17.58 6th (F)
CAA Cross Country Championships    Oct 28, 2022
3.73M 23:28.3 48th
IC4A/ECAC XC Championship    Oct 14, 2022
6k 23:06.8 107th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:27.4 337th
2022 Yale Springtime Invitational    May 1, 2022
1500 4:43.57 1st (F)
Mark Young Invitational    Apr 23, 2022
1500 4:54.47 10th (F)
UCONN Northeast Challenge    Apr 15-16, 2022
800 2:16.58 10th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
1500 4:43.32 17th (F)
SMR 4:10.10 4th (F)
Stony Brook Snow Flake Classic    Mar 19, 2022
1500 4:47.44 2nd (F)
3000 DNF
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
Mile 5:09.59 32nd (P)
Fastrack Last Chance    Feb 25, 2022
Mile 5:01.37 9th (F)
DMR 12:31.16 2nd (F)
Great Dane Classic    Jan 28, 2022
1000 2:57.59 4th (F)
Penn 10-Team Select    Jan 15, 2022
Mile 5:12.30 15th (F)
Fordham Jan 8th invitational    Jan 8, 2022
1000 3:09.82 2nd (F)
DMR 12:51.45 1st (F)
IC4A/ECAC Cross Country Championships    Nov 20, 2021
5k 19:35.3 44th
2021 America East X-C Championships    Oct 29, 2021
5k 17:41.5 19th
Princeton Cross Country Invitational    Oct 16, 2021
6.17k 22:37.9 32nd
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 22:04.0 146th
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
3000 10:34.83 14th (F)
America East Outdoor Track & Field Championships    May 1- 2, 2021
1500 4:31.01 3rd (F)
1500 4:43.71 1st (P)
4x800 9:25.76 6th (F)
Wolfie Invitational    Apr 23, 2021
1500 4:36.76 1st (F)
Ocean State Invitational    Apr 9, 2021
3000 9:57.99 3rd (F)
2021 Colonial Relays    Apr 2- 3, 2021
1500 4:42.09 7th (F)
Fordham Icahn Invitational    Mar 20, 2021
1500 4:41.82 5th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
Mile 5:11.03 21st (P)
DMR 12:00.16 12th (F)
2020 America East Indoor Championships    Feb 21-22, 2020
Mile 5:00.97 6th (F)
4x800 9:19.67 4th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
1000 3:00.49 11th (F)
Mets Indoor Track & Field Championships    Jan 30-31, 2020
Mile 5:08.06 5th (F)
DMR 12:05.22 2nd (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
Mile 5:11.41 52nd (F)
Penn 8 Team Select    Jan 18, 2020
3000 10:42.88 21st (F)
2019 America East X-C Championships    Nov 2, 2019
5k 17:52.8 18th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 21:52.4 26th
Coast-to-Coast Battle in Beantown    Sep 20, 2019
5k 19:13.3 108th
2019 America East Outdoor Championships    May 4- 5, 2019
1500 4:42.09 10th (F)
1500 4:39.94 5th (P)
4x800 9:35.01 8th (F)
Stony Brook University - Wolfie Invitational    Apr 20, 2019
1500 4:45.00 3rd (F)
UCONN Northeast Challenge    Apr 13, 2019
800 2:18.72 9th (F)
2019 Colonial Relays    Apr 4- 6, 2019
1500 4:50.07 42nd (F)
DMR 12:00.41 3rd (F)
Stony Brook University Snow Flake Spring Opener    Mar 23, 2019
1500 4:52.43 9th (F)
SMR 4:17.83 3rd (F)
2019 America East Indoor Championships    Feb 22-23, 2019
4x800 9:19.58 6th (F)
Penn 8-Team Select    Jan 19, 2019
800 2:26.35 37th (F)
Brian Horowitz Invitational    Jan 11, 2019
800 2:28.85 3rd (F)
DMR 12:58.60 2nd (F)
Princeton Cross Country Invitational    Oct 12, 2018
6k 24:26.8 173rd
Coast-to-Coast Battle in Beantown    Sep 21, 2018
5k 19:44.1 114th
800 Meters (Outdoor)
Top↑
West Point Twilight May 11, 2023
2023 Mark Young Apr 22, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
Stony Brook Snowflake Classic Mar 18, 2023
UCONN Northeast Challenge Apr 15-16, 2022
UCONN Northeast Challenge Apr 13, 2019
800 Meters (Indoor)
Top↑
Penn Select 10 Jan 14, 2023
Penn 8-Team Select Jan 19, 2019
Brian Horowitz Invitational Jan 11, 2019
1000 Meters (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Scarlet Knight Open Feb 3- 4, 2023
Villanova invitational Jan 21, 2023
Great Dane Classic Jan 28, 2022
Fordham Jan 8th invitational Jan 8, 2022
2020 UAlbany Winter Classic Feb 7, 2020
1500 Meters (Outdoor)
Top↑
2023 Yale Last Chance Meet May 13, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
UCONN Northeast Challenge Apr 14-15, 2023
2022 Yale Springtime Invitational May 1, 2022
Mark Young Invitational Apr 23, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Stony Brook Snow Flake Classic Mar 19, 2022
America East Outdoor Track & Field Championships May 1- 2, 2021
America East Outdoor Track & Field Championships May 1- 2, 2021
Wolfie Invitational Apr 23, 2021
2021 Colonial Relays Apr 2- 3, 2021
Fordham Icahn Invitational Mar 20, 2021
2019 America East Outdoor Championships May 4- 5, 2019
2019 America East Outdoor Championships May 4- 5, 2019
Stony Brook University - Wolfie Invitational Apr 20, 2019
2019 Colonial Relays Apr 4- 6, 2019
Stony Brook University Snow Flake Spring Opener Mar 23, 2019
Mile (Indoor)
Top↑
Fastrack National Invitational Feb 10, 2023
Wagner Invitational Jan 6, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Fastrack Last Chance Feb 25, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Penn 10-Team Select Jan 15, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
2020 America East Indoor Championships Feb 21-22, 2020
Mets Indoor Track & Field Championships Jan 30-31, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
3000 Meters (Outdoor)
Top↑
DNF
Stony Brook Snow Flake Classic Mar 19, 2022
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Ocean State Invitational Apr 9, 2021
3000 Meters (Indoor)
Top↑
Rutgers Holiday Classic Dec 2, 2022
Penn 8 Team Select Jan 18, 2020
4 x 800 Relay (Outdoor)
Top↑
America East Outdoor Track & Field Championships May 1- 2, 2021
2019 America East Outdoor Championships May 4- 5, 2019
4 x 800 Relay (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
2020 America East Indoor Championships Feb 21-22, 2020
2019 America East Indoor Championships Feb 22-23, 2019
Sprint Medley Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
Stony Brook University Snow Flake Spring Opener Mar 23, 2019
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
2019 Colonial Relays Apr 4- 6, 2019
Distance Medley Relay (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
Scarlet Knight Open Feb 3- 4, 2023
Fastrack Last Chance Feb 25, 2022
Fordham Jan 8th invitational Jan 8, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Mets Indoor Track & Field Championships Jan 30-31, 2020
Brian Horowitz Invitational Jan 11, 2019
4k
Top↑
Stony Brook University Cross Country Season Opener Aug 31, 2019
5k
Top↑
DNF
2022 Providence Friar X-C Invitational Sep 9, 2022
IC4A/ECAC Cross Country Championships Nov 20, 2021
2021 America East X-C Championships Oct 29, 2021
DNF
2021 Friar Cross Country Invitational Sep 10, 2021
America East Cross Country Championships Mar 5, 2021
2019 America East X-C Championships Nov 2, 2019
53rd R.K. Munsey UAlbany Cross Country Invitational Oct 18, 2019
Coast-to-Coast Battle in Beantown Sep 20, 2019
Stony Brook University Wolfie Cross Country Invitational Sep 7, 2019
Coast-to-Coast Battle in Beantown Sep 21, 2018
Stony Brook University Wolfie Cross Country Fall Invitational Sep 8, 2018
6k
Top↑
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Princeton Cross Country Invitational Oct 12, 2018
6.17k
Top↑
Princeton Cross Country Invitational Oct 16, 2021
3.73 Mile
Top↑
CAA Cross Country Championships Oct 28, 2022

2023 Outdoors

800 Meters
West Point Twilight May 11, 2023
2023 Mark Young April 22, 2023
2023 Colonial Relays March 30-April 1, 2023
27th Annual Monmouth University Track & Field Season Opener March 24-25, 2023
Stony Brook Snowflake Classic March 18, 2023
1500 Meters
2023 Yale Last Chance Meet May 13, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
UCONN Northeast Challenge April 14-15, 2023
Distance Medley Relay
Penn Relays April 27-29, 2023

2023 Indoors

800 Meters
Penn Select 10 January 14, 2023
1000 Meters
2023 Indoor IC4A/ECAC March 3- 5, 2023
Scarlet Knight Open February 3- 4, 2023
Villanova invitational January 21, 2023
Mile
Fastrack National Invitational February 10, 2023
Wagner Invitational January 6, 2023
4 x 800 Relay
CAA Indoor Track & Field Championships February 22-23, 2023
Distance Medley Relay
CAA Indoor Track & Field Championships February 22-23, 2023
Scarlet Knight Open February 3- 4, 2023

2022 Indoors

2022 XC

2022 Outdoors

800 Meters
UCONN Northeast Challenge April 15-16, 2022
1500 Meters
2022 Yale Springtime Invitational May 1, 2022
Mark Young Invitational April 23, 2022
2022 Colonial Relays March 31-April 2, 2022
Stony Brook Snow Flake Classic March 19, 2022
3000 Meters
DNF
Stony Brook Snow Flake Classic March 19, 2022
Sprint Medley Relay
2022 Colonial Relays March 31-April 2, 2022

2021 XC

2021 Outdoors

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

800 Meters
Penn 8-Team Select January 19, 2019
Brian Horowitz Invitational January 11, 2019
4 x 800 Relay
2019 America East Indoor Championships February 22-23, 2019
Distance Medley Relay
Brian Horowitz Invitational January 11, 2019

2018 XC

800 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
(Apr 15-16, 2022)
2019  
(Apr 13, 2019)
1500 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(Mar 31-Apr 2, 2022)
2021  
2019  
3000 Meters (Outdoors)
2021  
(Apr 9, 2021)
800 Meters (Indoors)
2023  
(Jan 14, 2023)
2019  
(Jan 19, 2019)
1000 Meters (Indoors)
2023  
(Mar 3- 5, 2023)
2022  
(Jan 28, 2022)
2020  
(Feb 7, 2020)
Mile (Indoors)
2023  
(Feb 10, 2023)
2022  
(Feb 25, 2022)
2020  
3000 Meters (Indoors)
2022  
(Dec 2, 2022)
2020  
(Jan 18, 2020)
4k (XC)
2019  
5k (XC)
2021  
2019  
2018  
6k (XC)
2022  
2021  
2019  
2018  
6.17k (XC)
2021  
3.73 Mile (XC)
2022