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CENTRAL WASHINGTON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:30.55
1500
4:45.54
MILE
5:38.53
3000
10:29.80
5000
17:45.22
3000S
10:48.96
4K (XC)
15:44.0
5K (XC)
18:08.0
6K (XC)
21:52.3
4K (XC)
15:44.0
5K (XC)
18:08.0
6K (XC)
21:52.3
MILE
5:38.53
3000
10:37.49
800
2:30.55
1500
4:45.54
3000
10:29.80
5000
17:45.22
3000S
10:48.96
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
CWU Wildcat Invitational
Apr 13, 2019
1500
NT
3000
NT
WAR 12
Apr 5- 6, 2019
5000
19:19.12
16th (F)
NCAA Division II Cross Country Championships
Dec 1, 2018
6k
23:55.3
57th
NCAA Division II West Region Cross Country Championships
Nov 17, 2018
3.74M
21:19.1
5th
2018 GNAC Cross Country Championships
Nov 3, 2018
6k
21:52.3
6th
45th Western Washington University Cross Country Classic
Oct 20, 2018
6k
22:28.0
21st
Inland Empire Challenge
Oct 13, 2018
5k
18:08.0
18th
44th Charles Bowles Willamette Invitational
Sep 29, 2018
5k
18:33.2
47th
CWU XC Invitational
Sep 15, 2018
5k
19:15.0
8th
NCAA Division II Outdoor Track & Field Championships
May 24-26, 2018
3000S
10:56.95
18th (P)
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
1500
4:47.49
10th (F)
3000S
11:00.43
3rd (F)
2018 Ralph Vernacchia Track & Field Meet
Apr 28, 2018
5000
17:45.22
2nd (F)
Bryan Clay Invitational
Apr 19-20, 2018
1500
4:45.54
202nd (F)
3000S
10:48.96
34th (F)
Saint Martin's Jay Hammer Invitational
Apr 14, 2018
3000
10:29.80
1st (F)
WAR XI
Apr 6- 7, 2018
800
2:30.55
15th (F)
3000S
11:16.81
2nd (F)
Puget Sound Shotwell Invitational
Mar 31, 2018
1500
4:48.12
2nd (F)
2018 Willamette Invitational
Mar 24, 2018
5000
18:19.51
9th (F)
PLU Open 2018
Mar 10, 2018
3000S
11:21.29
1st (F)
4x400
4:24.55
6th (F)
GNAC Indoor Track and Field Championship
Feb 16-17, 2018
3000
10:39.17
13th (F)
DMR
12:36.47
5th (F)
2018 UW Open
Feb 11, 2018
3000
10:37.49
47th (F)
WSU Cougar Indoor
Feb 2- 3, 2018
Mile
5:38.53
18th (F)
WSU Open
Jan 19-20, 2018
3000
11:11.80
14th (F)
4x400
4:56.71
15th (F)
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
6k
22:54.6
81st
2017 GNAC Cross Country Championships
Oct 21, 2017
6k
23:44.4
42nd
44th Annual Western Washington University Cross Country Classic
Oct 7, 2017
6k
23:41.0
61st
Louisville Classic
Sep 30, 2017
5k
19:31.1
32nd
Sundodger Invitational (Open Division)
Sep 16, 2017
6k
23:27.9
62nd
CWU-SMU-WWU Tri
Sep 9, 2017
4k
15:44.0
14th
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800
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4k
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6k
3.74 Mile
800 Meters (Outdoor)
Top↑
2:30.55
WAR XI
Apr 6- 7, 2018
1500 Meters (Outdoor)
Top↑
NT
CWU Wildcat Invitational
Apr 13, 2019
4:47.49
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
4:45.54
Bryan Clay Invitational
Apr 19-20, 2018
4:48.12
Puget Sound Shotwell Invitational
Mar 31, 2018
Mile (Indoor)
Top↑
5:38.53
WSU Cougar Indoor
Feb 2- 3, 2018
3000 Meters (Outdoor)
Top↑
NT
CWU Wildcat Invitational
Apr 13, 2019
10:29.80
Saint Martin's Jay Hammer Invitational
Apr 14, 2018
3000 Meters (Indoor)
Top↑
10:39.17
GNAC Indoor Track and Field Championship
Feb 16-17, 2018
10:37.49
2018 UW Open
Feb 11, 2018
11:11.80
WSU Open
Jan 19-20, 2018
5000 Meters (Outdoor)
Top↑
19:19.12
WAR 12
Apr 5- 6, 2019
17:45.22
2018 Ralph Vernacchia Track & Field Meet
Apr 28, 2018
18:19.51
2018 Willamette Invitational
Mar 24, 2018
3000 Steeplechase (Outdoor)
Top↑
10:56.95
NCAA Division II Outdoor Track & Field Championships
May 24-26, 2018
11:00.43
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
10:48.96
Bryan Clay Invitational
Apr 19-20, 2018
11:16.81
WAR XI
Apr 6- 7, 2018
11:21.29
PLU Open 2018
Mar 10, 2018
4 x 400 Relay (Outdoor)
Top↑
4:24.55
PLU Open 2018
Mar 10, 2018
4 x 400 Relay (Indoor)
Top↑
4:56.71
WSU Open
Jan 19-20, 2018
Distance Medley Relay (Indoor)
Top↑
12:36.47
GNAC Indoor Track and Field Championship
Feb 16-17, 2018
4k
Top↑
15:44.0
CWU-SMU-WWU Tri
Sep 9, 2017
5k
Top↑
18:08.0
Inland Empire Challenge
Oct 13, 2018
18:33.2
44th Charles Bowles Willamette Invitational
Sep 29, 2018
19:15.0
CWU XC Invitational
Sep 15, 2018
19:31.1
Louisville Classic
Sep 30, 2017
6k
Top↑
23:55.3
NCAA Division II Cross Country Championships
Dec 1, 2018
21:52.3
2018 GNAC Cross Country Championships
Nov 3, 2018
22:28.0
45th Western Washington University Cross Country Classic
Oct 20, 2018
22:54.6
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
23:44.4
2017 GNAC Cross Country Championships
Oct 21, 2017
23:41.0
44th Annual Western Washington University Cross Country Classic
Oct 7, 2017
23:27.9
Sundodger Invitational (Open Division)
Sep 16, 2017
3.74 Mile
Top↑
21:19.1
NCAA Division II West Region Cross Country Championships
Nov 17, 2018
2019 Outdoors
1500 Meters
NT
CWU Wildcat Invitational
April 13, 2019
3000 Meters
NT
CWU Wildcat Invitational
April 13, 2019
5000 Meters
19:19.12
WAR 12
April 5- 6, 2019
2018 XC
5k
18:08.0
Inland Empire Challenge
October 13, 2018
18:33.2
44th Charles Bowles Willamette Invitational
September 29, 2018
19:15.0
CWU XC Invitational
September 15, 2018
6k
23:55.3
NCAA Division II Cross Country Championships
December 1, 2018
21:52.3
2018 GNAC Cross Country Championships
November 3, 2018
22:28.0
45th Western Washington University Cross Country Classic
October 20, 2018
3.74 Mile
21:19.1
NCAA Division II West Region Cross Country Championships
November 17, 2018
2018 Outdoors
800 Meters
2:30.55
WAR XI
April 6- 7, 2018
1500 Meters
4:47.49
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
4:45.54
Bryan Clay Invitational
April 19-20, 2018
4:48.12
Puget Sound Shotwell Invitational
March 31, 2018
3000 Meters
10:29.80
Saint Martin's Jay Hammer Invitational
April 14, 2018
5000 Meters
17:45.22
2018 Ralph Vernacchia Track & Field Meet
April 28, 2018
18:19.51
2018 Willamette Invitational
March 24, 2018
3000 Steeplechase
10:56.95
NCAA Division II Outdoor Track & Field Championships
May 24-26, 2018
11:00.43
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
10:48.96
Bryan Clay Invitational
April 19-20, 2018
11:16.81
WAR XI
April 6- 7, 2018
11:21.29
PLU Open 2018
March 10, 2018
4 x 400 Relay
4:24.55
PLU Open 2018
March 10, 2018
2018 Indoors
Mile
5:38.53
WSU Cougar Indoor
February 2- 3, 2018
3000 Meters
10:39.17
GNAC Indoor Track and Field Championship
February 16-17, 2018
10:37.49
2018 UW Open
February 11, 2018
11:11.80
WSU Open
January 19-20, 2018
4 x 400 Relay
4:56.71
WSU Open
January 19-20, 2018
Distance Medley Relay
12:36.47
GNAC Indoor Track and Field Championship
February 16-17, 2018
2017 XC
4k
15:44.0
CWU-SMU-WWU Tri
September 9, 2017
5k
19:31.1
Louisville Classic
September 30, 2017
6k
22:54.6
NCAA Division II West Region Cross Country Championships
November 4, 2017
23:44.4
2017 GNAC Cross Country Championships
October 21, 2017
23:41.0
44th Annual Western Washington University Cross Country Classic
October 7, 2017
23:27.9
Sundodger Invitational (Open Division)
September 16, 2017
800 Meters (Outdoors)
2018
2:30.55
WAR XI
(Apr 6- 7, 2018)
1500 Meters (Outdoors)
2018
4:45.54
Bryan Clay Invitational
(Apr 19-20, 2018)
3000 Meters (Outdoors)
2018
10:29.80
Saint Martin's Jay Hammer Invitational
(Apr 14, 2018)
5000 Meters (Outdoors)
2019
19:19.12
WAR 12
(Apr 5- 6, 2019)
2018
17:45.22
2018 Ralph Vernacchia Track & Field Meet
(Apr 28, 2018)
3000 Steeplechase (Outdoors)
2018
10:48.96
Bryan Clay Invitational
(Apr 19-20, 2018)
4k (XC)
2017
15:44.0
CWU-SMU-WWU Tri
Sep 9, 2017
5k (XC)
2018
18:08.0
Inland Empire Challenge
Oct 13, 2018
2017
19:31.1
Louisville Classic
Sep 30, 2017
6k (XC)
2018
21:52.3
2018 GNAC Cross Country Championships
Nov 3, 2018
2017
22:54.6
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
3.74 Mile (XC)
2018
21:19.1
NCAA Division II West Region Cross Country Championships
Nov 17, 2018
Mile (Indoors)
2018
5:38.53
WSU Cougar Indoor
(Feb 2- 3, 2018)
3000 Meters (Indoors)
2018
10:37.49
2018 UW Open
(Feb 11, 2018)