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SEAN POHOLSKI (SR-4)
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Indoor Track & Field
Outdoor Track & Field
Cross Country
400
51.08
600
1:20.75
800
1:50.89
1000
2:39.81
1500
4:00.23
MILE
4:18.56
8K (XC)
27:52.3
8K (XC)
27:52.3
600
1:20.75
800
1:51.48
1000
2:39.81
MILE
4:18.56
400
51.08
800
1:50.89
1500
4:00.23
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Mid-American Outdoor Track & Field Championships
May 11-13, 2017
800
1:53.01
3rd (F)
800
1:51.48
3rd (P)
Akron - Campbell Wright Open
May 5- 6, 2017
800
1:53.61
1st (F)
Ashland Alumni Open
Apr 28-29, 2017
400
51.08
11th (F)
4x400
3:22.06
3rd (F)
2017 Jesse Owens University Classic
Apr 21-22, 2017
800
1:50.89
4th (F)
Akron - Northeast Ohio Quad
Apr 14-15, 2017
800
1:52.16
1st (F)
4x400
3:21.66
3rd (F)
4x400
3:20.17
2nd (F)
Spec Towns Invitational
Apr 7- 9, 2017
800
1:51.62
4th (F)
4x400
3:24.13
7th (F)
Raleigh Relays
Mar 24-25, 2017
4x800
7:34.19
2nd (F)
4x1500
16:06.31
5th (F)
Mid-American Indoor Track & Field Championships
Feb 24-25, 2017
800
1:54.55
4th (F)
800
1:55.20
2nd (P)
Zips Invitational
Feb 17, 2017
800
1:52.98
2nd (F)
SPIRE NCAA Division 1 Indoor Track & Field Meet
Feb 10-11, 2017
600
1:20.75
10th (F)
800
1:51.82
8th (F)
4x400
3:24.56
13th (F)
Akron Invitational
Feb 3, 2017
800
1:52.58
3rd (F)
Penn State National
Jan 27-28, 2017
800
1:53.36
2nd (F)
Akron / Kent St. Dual
Jan 20, 2017
800
1:52.38
1st (F)
2017 Kentucky T&F Invitational
Jan 13-14, 2017
800
1:52.85
6th (F)
4x400
3:23.64
7th (F)
All Ohio XC Championships 2016
Sep 30, 2016
8k
29:23.0
146th
Mid-American Conference Championship
May 12-14, 2016
800
1:57.14
6th (F)
800
1:51.46
4th (P)
Akron - Cambell/Wright Open
May 6- 7, 2016
800
1:51.97
2nd (F)
Ashland Alumni Open
Apr 29-30, 2016
800
DNF
1500
4:00.23
1st (F)
LSU Alumni Gold
Apr 23, 2016
800
1:51.16
11th (F)
Akron NE Ohio Quad
Apr 15-16, 2016
800
1:52.63
2nd (F)
4x400
3:23.03
3rd (F)
All-Ohio Championships
Apr 8- 9, 2016
800
1:57.40
2nd (F)
Raleigh Relays
Mar 25-26, 2016
800
1:53.71
21st (F)
Mid-American Indoor Track & Field Championships
Feb 26-27, 2016
800
1:51.62
5th (F)
Akron Zips Invitational
Feb 19, 2016
800
1:51.48
4th (F)
4x400
3:20.13
2nd (F)
SPIRE NCAA D-1 Indoor T&F Invitational
Feb 12-13, 2016
800
1:53.04
7th (F)
Akron Invitational
Feb 5- 6, 2016
800
1:52.26
3rd (F)
4x400
3:17.33
3rd (F)
Penn State National
Jan 29, 2016
800
1:54.11
13th (F)
Akron vs. Kent State Dual
Jan 22, 2016
800
1:53.83
4th (F)
4x400
3:22.97
1st (F)
Nittany Lion Challenge
Jan 16, 2016
800
1:54.15
6th (F)
1000
2:39.81
9th (F)
All Ohio XC Championships
Oct 2, 2015
8k
27:52.3
334th
Akron Campbell-Wright Invitational
May 8- 9, 2015
800
1:53.46
1st (F)
4x400
3:18.02
1st (F)
Ohio State - Jesse Owens Classic
May 1- 2, 2015
800
1:53.16
16th (F)
Ashland Alumni Open
Apr 24-25, 2015
800
1:55.27
3rd (F)
Akron Northeast Ohio Invitational
Apr 2- 3, 2015
800
1:57.44
4th (F)
Pole Vault Convention Invitational
Jan 9-11, 2015
Mile
4:18.56
3rd (F)
Tommy Evans Invitational
Sep 4, 2014
6.44k
22:44.0
41st
Akron Campbell Wright Open
May 9-10, 2014
800
1:52.13
3rd (F)
Jesse Owens Track Classic
Apr 18-19, 2014
800
1:53.78
9th (F)
All-Ohio Track & Field Champs
Apr 12, 2014
800
1:52.30
4th (F)
Northeast Ohio Invitational
Apr 4- 5, 2014
800
1:54.97
4th (F)
4x400
3:20.23
2nd (F)
Raleigh Relays (College/University)
Mar 28-29, 2014
4x1500
16:05.17
7th (F)
SMR
3:28.22
8th (F)
Mid-American Indoor Track & Field Championships
Feb 28-Mar 1, 2014
800
1:52.49
9th (P)
DMR
9:53.85
4th (F)
Akron Zips Invitational
Feb 21, 2014
800
DNF
SPIRE NCAA D-1 Indoor T&F Invitational
Feb 14-15, 2014
800
1:52.08
6th (F)
Akron Invitational
Feb 7, 2014
800
1:52.08
3rd (F)
Penn State National Invitational
Jan 31-Feb 1, 2014
800
1:53.84
2nd (F)
4x800
7:45.35
2nd (F)
Akron vs. Kent State
Jan 17, 2014
800
1:52.74
2nd (F)
Akron Opener
Jan 10, 2014
800
1:54.25
1st (F)
Akron Pole Vault Convention
Jan 3- 5, 2014
800
1:55.22
1st (F)
QUICK LINKS:
400
600
800
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1500
Mile
6.44k
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Choose an Event
400
600
800
1000
1500
Mile
4x400
4x800
4x1500
SMR
DMR
6.44k
8k
400 Meters (Outdoor)
Top↑
51.08
Ashland Alumni Open
Apr 28-29, 2017
600 Meters (Indoor)
Top↑
1:20.75
SPIRE NCAA Division 1 Indoor Track & Field Meet
Feb 10-11, 2017
800 Meters (Outdoor)
Top↑
1:53.01
Mid-American Outdoor Track & Field Championships
May 11-13, 2017
1:51.48
Mid-American Outdoor Track & Field Championships
May 11-13, 2017
1:53.61
Akron - Campbell Wright Open
May 5- 6, 2017
1:50.89
2017 Jesse Owens University Classic
Apr 21-22, 2017
1:52.16
Akron - Northeast Ohio Quad
Apr 14-15, 2017
1:51.62
Spec Towns Invitational
Apr 7- 9, 2017
1:57.14
Mid-American Conference Championship
May 12-14, 2016
1:51.46
Mid-American Conference Championship
May 12-14, 2016
1:51.97
Akron - Cambell/Wright Open
May 6- 7, 2016
DNF
Ashland Alumni Open
Apr 29-30, 2016
1:51.16
LSU Alumni Gold
Apr 23, 2016
1:52.63
Akron NE Ohio Quad
Apr 15-16, 2016
1:57.40
All-Ohio Championships
Apr 8- 9, 2016
1:53.71
Raleigh Relays
Mar 25-26, 2016
1:53.46
Akron Campbell-Wright Invitational
May 8- 9, 2015
1:53.16
Ohio State - Jesse Owens Classic
May 1- 2, 2015
1:55.27
Ashland Alumni Open
Apr 24-25, 2015
1:57.44
Akron Northeast Ohio Invitational
Apr 2- 3, 2015
1:52.13
Akron Campbell Wright Open
May 9-10, 2014
1:53.78
Jesse Owens Track Classic
Apr 18-19, 2014
1:52.30
All-Ohio Track & Field Champs
Apr 12, 2014
1:54.97
Northeast Ohio Invitational
Apr 4- 5, 2014
800 Meters (Indoor)
Top↑
1:54.55
Mid-American Indoor Track & Field Championships
Feb 24-25, 2017
1:55.20
Mid-American Indoor Track & Field Championships
Feb 24-25, 2017
1:52.98
Zips Invitational
Feb 17, 2017
1:51.82
SPIRE NCAA Division 1 Indoor Track & Field Meet
Feb 10-11, 2017
1:52.58
Akron Invitational
Feb 3, 2017
1:53.36
Penn State National
Jan 27-28, 2017
1:52.38
Akron / Kent St. Dual
Jan 20, 2017
1:52.85
2017 Kentucky T&F Invitational
Jan 13-14, 2017
1:51.62
Mid-American Indoor Track & Field Championships
Feb 26-27, 2016
1:51.48
Akron Zips Invitational
Feb 19, 2016
1:53.04
SPIRE NCAA D-1 Indoor T&F Invitational
Feb 12-13, 2016
1:52.26
Akron Invitational
Feb 5- 6, 2016
1:54.11
Penn State National
Jan 29, 2016
1:53.83
Akron vs. Kent State Dual
Jan 22, 2016
1:54.15
Nittany Lion Challenge
Jan 16, 2016
1:52.49
Mid-American Indoor Track & Field Championships
Feb 28-Mar 1, 2014
DNF
Akron Zips Invitational
Feb 21, 2014
1:52.08
SPIRE NCAA D-1 Indoor T&F Invitational
Feb 14-15, 2014
1:52.08
Akron Invitational
Feb 7, 2014
1:53.84
Penn State National Invitational
Jan 31-Feb 1, 2014
1:52.74
Akron vs. Kent State
Jan 17, 2014
1:54.25
Akron Opener
Jan 10, 2014
1:55.22
Akron Pole Vault Convention
Jan 3- 5, 2014
1000 Meters (Indoor)
Top↑
2:39.81
Nittany Lion Challenge
Jan 16, 2016
1500 Meters (Outdoor)
Top↑
4:00.23
Ashland Alumni Open
Apr 29-30, 2016
Mile (Indoor)
Top↑
4:18.56
Pole Vault Convention Invitational
Jan 9-11, 2015
4 x 400 Relay (Outdoor)
Top↑
3:22.06
Ashland Alumni Open
Apr 28-29, 2017
3:21.66
Akron - Northeast Ohio Quad
Apr 14-15, 2017
3:20.17
Akron - Northeast Ohio Quad
Apr 14-15, 2017
3:24.13
Spec Towns Invitational
Apr 7- 9, 2017
3:23.03
Akron NE Ohio Quad
Apr 15-16, 2016
3:18.02
Akron Campbell-Wright Invitational
May 8- 9, 2015
3:20.23
Northeast Ohio Invitational
Apr 4- 5, 2014
4 x 400 Relay (Indoor)
Top↑
3:24.56
SPIRE NCAA Division 1 Indoor Track & Field Meet
Feb 10-11, 2017
3:23.64
2017 Kentucky T&F Invitational
Jan 13-14, 2017
3:20.13
Akron Zips Invitational
Feb 19, 2016
3:17.33
Akron Invitational
Feb 5- 6, 2016
3:22.97
Akron vs. Kent State Dual
Jan 22, 2016
4 x 800 Relay (Outdoor)
Top↑
7:34.19
Raleigh Relays
Mar 24-25, 2017
4 x 800 Relay (Indoor)
Top↑
7:45.35
Penn State National Invitational
Jan 31-Feb 1, 2014
4 x 1500 Relay (Outdoor)
Top↑
16:06.31
Raleigh Relays
Mar 24-25, 2017
16:05.17
Raleigh Relays (College/University)
Mar 28-29, 2014
Sprint Medley Relay (Outdoor)
Top↑
3:28.22
Raleigh Relays (College/University)
Mar 28-29, 2014
Distance Medley Relay (Indoor)
Top↑
9:53.85
Mid-American Indoor Track & Field Championships
Feb 28-Mar 1, 2014
6.44k
Top↑
22:44.0
Tommy Evans Invitational
Sep 4, 2014
8k
Top↑
29:23.0
All Ohio XC Championships 2016
Sep 30, 2016
27:52.3
All Ohio XC Championships
Oct 2, 2015
2017 Outdoors
400 Meters
51.08
Ashland Alumni Open
April 28-29, 2017
800 Meters
1:53.01
Mid-American Outdoor Track & Field Championships
May 11-13, 2017
1:51.48
Mid-American Outdoor Track & Field Championships
May 11-13, 2017
1:53.61
Akron - Campbell Wright Open
May 5- 6, 2017
1:50.89
2017 Jesse Owens University Classic
April 21-22, 2017
1:52.16
Akron - Northeast Ohio Quad
April 14-15, 2017
1:51.62
Spec Towns Invitational
April 7- 9, 2017
4 x 400 Relay
3:22.06
Ashland Alumni Open
April 28-29, 2017
3:21.66
Akron - Northeast Ohio Quad
April 14-15, 2017
3:20.17
Akron - Northeast Ohio Quad
April 14-15, 2017
3:24.13
Spec Towns Invitational
April 7- 9, 2017
4 x 800 Relay
7:34.19
Raleigh Relays
March 24-25, 2017
4 x 1500 Relay
16:06.31
Raleigh Relays
March 24-25, 2017
2017 Indoors
600 Meters
1:20.75
SPIRE NCAA Division 1 Indoor Track & Field Meet
February 10-11, 2017
800 Meters
1:54.55
Mid-American Indoor Track & Field Championships
February 24-25, 2017
1:55.20
Mid-American Indoor Track & Field Championships
February 24-25, 2017
1:52.98
Zips Invitational
February 17, 2017
1:51.82
SPIRE NCAA Division 1 Indoor Track & Field Meet
February 10-11, 2017
1:52.58
Akron Invitational
February 3, 2017
1:53.36
Penn State National
January 27-28, 2017
1:52.38
Akron / Kent St. Dual
January 20, 2017
1:52.85
2017 Kentucky T&F Invitational
January 13-14, 2017
4 x 400 Relay
3:24.56
SPIRE NCAA Division 1 Indoor Track & Field Meet
February 10-11, 2017
3:23.64
2017 Kentucky T&F Invitational
January 13-14, 2017
2016 XC
8k
29:23.0
All Ohio XC Championships 2016
September 30, 2016
2016 Outdoors
800 Meters
1:57.14
Mid-American Conference Championship
May 12-14, 2016
1:51.46
Mid-American Conference Championship
May 12-14, 2016
1:51.97
Akron - Cambell/Wright Open
May 6- 7, 2016
DNF
Ashland Alumni Open
April 29-30, 2016
1:51.16
LSU Alumni Gold
April 23, 2016
1:52.63
Akron NE Ohio Quad
April 15-16, 2016
1:57.40
All-Ohio Championships
April 8- 9, 2016
1:53.71
Raleigh Relays
March 25-26, 2016
1500 Meters
4:00.23
Ashland Alumni Open
April 29-30, 2016
4 x 400 Relay
3:23.03
Akron NE Ohio Quad
April 15-16, 2016
2016 Indoors
800 Meters
1:51.62
Mid-American Indoor Track & Field Championships
February 26-27, 2016
1:51.48
Akron Zips Invitational
February 19, 2016
1:53.04
SPIRE NCAA D-1 Indoor T&F Invitational
February 12-13, 2016
1:52.26
Akron Invitational
February 5- 6, 2016
1:54.11
Penn State National
January 29, 2016
1:53.83
Akron vs. Kent State Dual
January 22, 2016
1:54.15
Nittany Lion Challenge
January 16, 2016
1000 Meters
2:39.81
Nittany Lion Challenge
January 16, 2016
4 x 400 Relay
3:20.13
Akron Zips Invitational
February 19, 2016
3:17.33
Akron Invitational
February 5- 6, 2016
3:22.97
Akron vs. Kent State Dual
January 22, 2016
2015 XC
8k
27:52.3
All Ohio XC Championships
October 2, 2015
2015 Outdoors
800 Meters
1:53.46
Akron Campbell-Wright Invitational
May 8- 9, 2015
1:53.16
Ohio State - Jesse Owens Classic
May 1- 2, 2015
1:55.27
Ashland Alumni Open
April 24-25, 2015
1:57.44
Akron Northeast Ohio Invitational
April 2- 3, 2015
4 x 400 Relay
3:18.02
Akron Campbell-Wright Invitational
May 8- 9, 2015
2015 Indoors
Mile
4:18.56
Pole Vault Convention Invitational
January 9-11, 2015
2014 XC
6.44k
22:44.0
Tommy Evans Invitational
September 4, 2014
2014 Outdoors
800 Meters
1:52.13
Akron Campbell Wright Open
May 9-10, 2014
1:53.78
Jesse Owens Track Classic
April 18-19, 2014
1:52.30
All-Ohio Track & Field Champs
April 12, 2014
1:54.97
Northeast Ohio Invitational
April 4- 5, 2014
4 x 400 Relay
3:20.23
Northeast Ohio Invitational
April 4- 5, 2014
4 x 1500 Relay
16:05.17
Raleigh Relays (College/University)
March 28-29, 2014
Sprint Medley Relay
3:28.22
Raleigh Relays (College/University)
March 28-29, 2014
2014 Indoors
800 Meters
1:52.49
Mid-American Indoor Track & Field Championships
February 28-March 1, 2014
DNF
Akron Zips Invitational
February 21, 2014
1:52.08
SPIRE NCAA D-1 Indoor T&F Invitational
February 14-15, 2014
1:52.08
Akron Invitational
February 7, 2014
1:53.84
Penn State National Invitational
January 31-February 1, 2014
1:52.74
Akron vs. Kent State
January 17, 2014
1:54.25
Akron Opener
January 10, 2014
1:55.22
Akron Pole Vault Convention
January 3- 5, 2014
4 x 800 Relay
7:45.35
Penn State National Invitational
January 31-February 1, 2014
Distance Medley Relay
9:53.85
Mid-American Indoor Track & Field Championships
February 28-March 1, 2014
400 Meters (Outdoors)
2017
51.08
Ashland Alumni Open
(Apr 28-29, 2017)
800 Meters (Outdoors)
2017
1:50.89
2017 Jesse Owens University Classic
(Apr 21-22, 2017)
2016
1:51.16
LSU Alumni Gold
(Apr 23, 2016)
2015
1:53.16
Ohio State - Jesse Owens Classic
(May 1- 2, 2015)
2014
1:52.13
Akron Campbell Wright Open
(May 9-10, 2014)
1500 Meters (Outdoors)
2016
4:00.23
Ashland Alumni Open
(Apr 29-30, 2016)
600 Meters (Indoors)
2017
1:20.75
SPIRE NCAA Division 1 Indoor Track & Field Meet
(Feb 10-11, 2017)
800 Meters (Indoors)
2017
1:51.82
SPIRE NCAA Division 1 Indoor Track & Field Meet
(Feb 10-11, 2017)
2016
1:51.48
Akron Zips Invitational
(Feb 19, 2016)
2014
1:52.08
SPIRE NCAA D-1 Indoor T&F Invitational
(Feb 14-15, 2014)
1000 Meters (Indoors)
2016
2:39.81
Nittany Lion Challenge
(Jan 16, 2016)
Mile (Indoors)
2015
4:18.56
Pole Vault Convention Invitational
(Jan 9-11, 2015)
6.44k (XC)
2014
22:44.0
Tommy Evans Invitational
Sep 4, 2014
8k (XC)
2016
29:23.0
All Ohio XC Championships 2016
Sep 30, 2016
2015
27:52.3
All Ohio XC Championships
Oct 2, 2015