TFRRS | Isabella Pla – Track and Field Results & Statistics

ISABELLA PLA (SR-4)

MOUNT ST. MARY'S

College Bests

800	2:26.42	1000	3:09.40
1500	4:56.98	MILE	5:36.98
5000	19:53.27	5K (XC)	21:31.9
6K (XC)	24:07.8

JMU Invite Apr 11, 2026
1500	4:56.98	12th (F)

Navy Outdoor Invitational Mar 28, 2026
800	2:28.02	25th (F)

Alan Connie Shamrock Invitational (Roster Registration) Mar 19-21, 2026
800	2:28.80	22nd (F)

MAAC Indoor Track & Field Championships Feb 21-22, 2026
800	2:27.04	20th (P)
DMR	12:48.87	8th (F)

Fastrack National Invite Feb 6, 2026
800	2:26.90	42nd (F)

2026 George Mason Patriot Games Jan 30-31, 2026
1000	3:09.40	6th (F)

Gulden Invitational Jan 24, 2026
1000	3:15.10	15th (F)

Bison Opener Dec 5- 6, 2025
800	2:33.56	17th (F)

2025 MAAC Cross Country Championships Nov 1, 2025
6k	27:08.1	143rd

Aubrey Shenk Invitational Oct 18, 2025
6k	25:11.0	117th

JMU XC Invitational Sep 26, 2025
5k	21:34.0	23rd

Cantello Invitational Sep 13, 2025
6k	26:42.2	49th

Mount St. Mary's 5k Duals 2025 Aug 29, 2025
5k	21:35.8	55th

2025 MAAC Outdoor Track & Field Championships May 10-11, 2025
1500	5:09.46	31st (P)
4x800	9:39.66	8th (F)

Carol & John Covert Classic Apr 25-26, 2025
800	2:26.48	15th (F)

JMU Invitational Apr 12, 2025
1500	5:04.45	35th (F)

2025 George Mason Dalton Ebanks Invitational Apr 4- 5, 2025
800	2:26.42	72nd (F)

Towson Invitational Mar 28-29, 2025
800	2:27.77	10th (F)

Alan Connie Shamrock Invitational Mar 20-22, 2025
Mile	5:39.24	20th (F)
4x800	10:36.24	4th (F)

MAAC Indoor Track & Field Championships Feb 22-23, 2025
800	2:27.55	24th (P)

2025 Liberty Open Feb 7- 8, 2025
800	2:29.26	48th (F)

2025 George Mason Patriot Games Jan 31-Feb 1, 2025
1000	3:12.09	14th (F)

Cardinal Track & Field Classic Jan 18, 2025
Mile	5:36.98	19th (F)

Bison Opener Dec 6- 7, 2024
800	2:31.85	8th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
6k	24:07.8	198th

2024 MAAC Cross Country Championships Nov 2, 2024
6k	24:12.8	112th

2024 IC4A/ECAC XC Championship Oct 18, 2024
6k	25:14.7	217th

Lehigh Paul Short Run (College) Oct 5, 2024
6k	25:14.7	245th

Mount St. Mary's 5k Duals Aug 30, 2024
5k	21:31.9	29th

2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
1500	5:17.98	28th (P)

Saint Francis University Red Flash Open Apr 27, 2024
1500	5:24.45	16th (F)

Bucknell Team Challenge Apr 20, 2024
5000	19:53.27	15th (F)

James Madison University Invitational Apr 13, 2024
1500	5:22.67	16th (F)

Alan Connie Shamrock Invitational Mar 14-16, 2024
Mile	6:03.49	37th (F)
5000	19:58.03	26th (F)

2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
800	2:37.08	23rd (P)

2024 George Mason Father Diamond Invitational Feb 16, 2024
800	2:35.26	8th (F)

2024 Liberty Open Feb 3, 2024
Mile	5:49.59	54th (F)

2024 George Mason Patriot Games Jan 26-27, 2024
800	2:37.47	27th (F)

Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
Mile	5:57.24	13th (F)

Bison Opener Dec 1- 2, 2023
Mile	6:45.42	21st (F)

2023 MAAC Cross Country Championships Oct 28, 2023
6k	29:37.6	112th

LVC Last Chance Run Fast Oct 20, 2023
6k	28:40.9	40th

2023 Aubrey Shenk Invite Oct 14, 2023
6k	25:55.2	130th

Lehigh Paul Short Run (College) Sep 30, 2023
6k	DNF

Jasper Fall XC Invitational Sep 16, 2023
6k	27:27.2	127th

LVC Dutchmen XC Invite Sep 9, 2023
5k	22:44.7	82nd

Mount St. Mary's 5k Duals Sep 1, 2023
5k	23:31.3	38th

Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
1500	5:37.44	35th (P)

Saint Francis University Red Flash Open Apr 29, 2023
1500	5:24.65	12th (F)

Team Challenge Apr 22, 2023
1500	5:33.92	28th (F)

WCU Bill Butler Invitational Apr 15, 2023
800	2:43.19	46th (F)

2023 Towson Spring Open Mar 31-Apr 1, 2023
1500	5:36.54	37th (F)

Ursinus College Outdoor Invitational Mar 25, 2023
800	2:41.73	16th (F)

Alan Connie Shamrock Invitational Mar 16-18, 2023
Mile	5:51.70	10th (F)

River Hawk Friday Night Showdown Feb 10, 2023
800	2:38.93	15th (F)

2023 Frank Colden Invitational Feb 4, 2023
Mile	5:58.07	21st (F)

Patriot Games 2023 Jan 27-28, 2023
800	2:38.54	22nd (F)

2023 Collegeville Classic Jan 21, 2023
800	2:41.10	15th (F)

Bison Opener Dec 2- 3, 2022
Mile	6:32.50	19th (F)

LVC Last Chance Run Fast Oct 21, 2022
6k	30:01.0	61st

2022 Aubrey Shenk Invitational Oct 15, 2022
6k	30:40.9	154th

LVC Dutchmen XC Invite Sep 10, 2022
5k	26:19.4	145th

Mount St. Mary's 5k Duals Sep 2, 2022
5k	26:47.4	33rd

DIVISION II/III CHALLENGE Sep 15, 2018
6k	30:40.9	154th

QUICK LINKS:

800
1000
1500
Mile
5000
5k
6k

800 Meters (Outdoor) Top↑
2:28.02	Navy Outdoor Invitational	Mar 28, 2026
2:28.80	Alan Connie Shamrock Invitational (Roster Registration)	Mar 19-21, 2026
2:26.48	Carol & John Covert Classic	Apr 25-26, 2025
2:26.42	2025 George Mason Dalton Ebanks Invitational	Apr 4- 5, 2025
2:27.77	Towson Invitational	Mar 28-29, 2025
2:43.19	WCU Bill Butler Invitational	Apr 15, 2023
2:41.73	Ursinus College Outdoor Invitational	Mar 25, 2023

800 Meters (Indoor) Top↑
2:27.04	MAAC Indoor Track & Field Championships	Feb 21-22, 2026
2:26.90	Fastrack National Invite	Feb 6, 2026
2:33.56	Bison Opener	Dec 5- 6, 2025
2:27.55	MAAC Indoor Track & Field Championships	Feb 22-23, 2025
2:29.26	2025 Liberty Open	Feb 7- 8, 2025
2:31.85	Bison Opener	Dec 6- 7, 2024
2:37.08	2024 MAAC Indoor Track & Field Championships	Feb 24-25, 2024
2:35.26	2024 George Mason Father Diamond Invitational	Feb 16, 2024
2:37.47	2024 George Mason Patriot Games	Jan 26-27, 2024
2:38.93	River Hawk Friday Night Showdown	Feb 10, 2023
2:38.54	Patriot Games 2023	Jan 27-28, 2023
2:41.10	2023 Collegeville Classic	Jan 21, 2023

1000 Meters (Indoor) Top↑
3:09.40	2026 George Mason Patriot Games	Jan 30-31, 2026
3:15.10	Gulden Invitational	Jan 24, 2026
3:12.09	2025 George Mason Patriot Games	Jan 31-Feb 1, 2025

1500 Meters (Outdoor) Top↑
4:56.98	JMU Invite	Apr 11, 2026
5:09.46	2025 MAAC Outdoor Track & Field Championships	May 10-11, 2025
5:04.45	JMU Invitational	Apr 12, 2025
5:17.98	2024 MAAC Outdoor Track & Field Championships	May 4- 5, 2024
5:24.45	Saint Francis University Red Flash Open	Apr 27, 2024
5:22.67	James Madison University Invitational	Apr 13, 2024
5:37.44	Metro Atlantic Conference Outdoor Track & Field Championship	May 6- 7, 2023
5:24.65	Saint Francis University Red Flash Open	Apr 29, 2023
5:33.92	Team Challenge	Apr 22, 2023
5:36.54	2023 Towson Spring Open	Mar 31-Apr 1, 2023

Mile (Outdoor) Top↑
5:39.24	Alan Connie Shamrock Invitational	Mar 20-22, 2025
6:03.49	Alan Connie Shamrock Invitational	Mar 14-16, 2024
5:51.70	Alan Connie Shamrock Invitational	Mar 16-18, 2023

Mile (Indoor) Top↑
5:36.98	Cardinal Track & Field Classic	Jan 18, 2025
5:49.59	2024 Liberty Open	Feb 3, 2024
5:57.24	Robert Comstock Cardinal Track & Field Classic '24	Jan 20, 2024
6:45.42	Bison Opener	Dec 1- 2, 2023
5:58.07	2023 Frank Colden Invitational	Feb 4, 2023
6:32.50	Bison Opener	Dec 2- 3, 2022

5000 Meters (Outdoor) Top↑
19:53.27	Bucknell Team Challenge	Apr 20, 2024
19:58.03	Alan Connie Shamrock Invitational	Mar 14-16, 2024

4 x 800 Relay (Outdoor) Top↑
9:39.66	2025 MAAC Outdoor Track & Field Championships	May 10-11, 2025
10:36.24	Alan Connie Shamrock Invitational	Mar 20-22, 2025

Distance Medley Relay (Indoor) Top↑
12:48.87	MAAC Indoor Track & Field Championships	Feb 21-22, 2026

5k Top↑
21:34.0	JMU XC Invitational	Sep 26, 2025
21:35.8	Mount St. Mary's 5k Duals 2025	Aug 29, 2025
21:31.9	Mount St. Mary's 5k Duals	Aug 30, 2024
22:44.7	LVC Dutchmen XC Invite	Sep 9, 2023
23:31.3	Mount St. Mary's 5k Duals	Sep 1, 2023
26:19.4	LVC Dutchmen XC Invite	Sep 10, 2022
26:47.4	Mount St. Mary's 5k Duals	Sep 2, 2022

6k Top↑
27:08.1	2025 MAAC Cross Country Championships	Nov 1, 2025
25:11.0	Aubrey Shenk Invitational	Oct 18, 2025
26:42.2	Cantello Invitational	Sep 13, 2025
24:07.8	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 15, 2024
24:12.8	2024 MAAC Cross Country Championships	Nov 2, 2024
25:14.7	2024 IC4A/ECAC XC Championship	Oct 18, 2024
25:14.7	Lehigh Paul Short Run (College)	Oct 5, 2024
29:37.6	2023 MAAC Cross Country Championships	Oct 28, 2023
28:40.9	LVC Last Chance Run Fast	Oct 20, 2023
25:55.2	2023 Aubrey Shenk Invite	Oct 14, 2023
DNF	Lehigh Paul Short Run (College)	Sep 30, 2023
27:27.2	Jasper Fall XC Invitational	Sep 16, 2023
30:01.0	LVC Last Chance Run Fast	Oct 21, 2022
30:40.9	2022 Aubrey Shenk Invitational	Oct 15, 2022
30:40.9	DIVISION II/III CHALLENGE	Sep 15, 2018

2026 Outdoors

800 Meters
2:28.02	Navy Outdoor Invitational	March 28, 2026
2:28.80	Alan Connie Shamrock Invitational (Roster Registration)	March 19-21, 2026

1500 Meters
4:56.98	JMU Invite	April 11, 2026

2026 Indoors

800 Meters
2:27.04	MAAC Indoor Track & Field Championships	February 21-22, 2026
2:26.90	Fastrack National Invite	February 6, 2026

1000 Meters
3:09.40	2026 George Mason Patriot Games	January 30-31, 2026
3:15.10	Gulden Invitational	January 24, 2026

Distance Medley Relay
12:48.87	MAAC Indoor Track & Field Championships	February 21-22, 2026

2025 Indoors

800 Meters
2:33.56	Bison Opener	December 5- 6, 2025
2:27.55	MAAC Indoor Track & Field Championships	February 22-23, 2025
2:29.26	2025 Liberty Open	February 7- 8, 2025

1000 Meters
3:12.09	2025 George Mason Patriot Games	January 31-February 1, 2025

Mile
5:36.98	Cardinal Track & Field Classic	January 18, 2025

2025 XC

5k
21:34.0	JMU XC Invitational	September 26, 2025
21:35.8	Mount St. Mary's 5k Duals 2025	August 29, 2025

6k
27:08.1	2025 MAAC Cross Country Championships	November 1, 2025
25:11.0	Aubrey Shenk Invitational	October 18, 2025
26:42.2	Cantello Invitational	September 13, 2025

2025 Outdoors

800 Meters
2:26.48	Carol & John Covert Classic	April 25-26, 2025
2:26.42	2025 George Mason Dalton Ebanks Invitational	April 4- 5, 2025
2:27.77	Towson Invitational	March 28-29, 2025

1500 Meters
5:09.46	2025 MAAC Outdoor Track & Field Championships	May 10-11, 2025
5:04.45	JMU Invitational	April 12, 2025

Mile
5:39.24	Alan Connie Shamrock Invitational	March 20-22, 2025

4 x 800 Relay
9:39.66	2025 MAAC Outdoor Track & Field Championships	May 10-11, 2025
10:36.24	Alan Connie Shamrock Invitational	March 20-22, 2025

2024 Indoors

800 Meters
2:31.85	Bison Opener	December 6- 7, 2024
2:37.08	2024 MAAC Indoor Track & Field Championships	February 24-25, 2024
2:35.26	2024 George Mason Father Diamond Invitational	February 16, 2024
2:37.47	2024 George Mason Patriot Games	January 26-27, 2024

Mile
5:49.59	2024 Liberty Open	February 3, 2024
5:57.24	Robert Comstock Cardinal Track & Field Classic '24	January 20, 2024

2024 XC

5k
21:31.9	Mount St. Mary's 5k Duals	August 30, 2024

6k
24:07.8	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 15, 2024
24:12.8	2024 MAAC Cross Country Championships	November 2, 2024
25:14.7	2024 IC4A/ECAC XC Championship	October 18, 2024
25:14.7	Lehigh Paul Short Run (College)	October 5, 2024

2024 Outdoors

1500 Meters
5:17.98	2024 MAAC Outdoor Track & Field Championships	May 4- 5, 2024
5:24.45	Saint Francis University Red Flash Open	April 27, 2024
5:22.67	James Madison University Invitational	April 13, 2024

Mile
6:03.49	Alan Connie Shamrock Invitational	March 14-16, 2024

5000 Meters
19:53.27	Bucknell Team Challenge	April 20, 2024
19:58.03	Alan Connie Shamrock Invitational	March 14-16, 2024

2023 Indoors

800 Meters
2:38.93	River Hawk Friday Night Showdown	February 10, 2023
2:38.54	Patriot Games 2023	January 27-28, 2023
2:41.10	2023 Collegeville Classic	January 21, 2023

Mile
6:45.42	Bison Opener	December 1- 2, 2023
5:58.07	2023 Frank Colden Invitational	February 4, 2023

2023 XC

5k
22:44.7	LVC Dutchmen XC Invite	September 9, 2023
23:31.3	Mount St. Mary's 5k Duals	September 1, 2023

6k
29:37.6	2023 MAAC Cross Country Championships	October 28, 2023
28:40.9	LVC Last Chance Run Fast	October 20, 2023
25:55.2	2023 Aubrey Shenk Invite	October 14, 2023
DNF	Lehigh Paul Short Run (College)	September 30, 2023
27:27.2	Jasper Fall XC Invitational	September 16, 2023

2023 Outdoors

800 Meters
2:43.19	WCU Bill Butler Invitational	April 15, 2023
2:41.73	Ursinus College Outdoor Invitational	March 25, 2023

1500 Meters
5:37.44	Metro Atlantic Conference Outdoor Track & Field Championship	May 6- 7, 2023
5:24.65	Saint Francis University Red Flash Open	April 29, 2023
5:33.92	Team Challenge	April 22, 2023
5:36.54	2023 Towson Spring Open	March 31-April 1, 2023

Mile
5:51.70	Alan Connie Shamrock Invitational	March 16-18, 2023

2022 Indoors

Mile
6:32.50	Bison Opener	December 2- 3, 2022

2022 XC

5k
26:19.4	LVC Dutchmen XC Invite	September 10, 2022
26:47.4	Mount St. Mary's 5k Duals	September 2, 2022

6k
30:01.0	LVC Last Chance Run Fast	October 21, 2022
30:40.9	2022 Aubrey Shenk Invitational	October 15, 2022

2018 XC

6k
30:40.9	DIVISION II/III CHALLENGE	September 15, 2018

800 Meters (Outdoors)
2026	2:28.02	Navy Outdoor Invitational (Mar 28, 2026)
2025	2:26.42	2025 George Mason Dalton Ebanks Invitational (Apr 4- 5, 2025)
2023	2:41.73	Ursinus College Outdoor Invitational (Mar 25, 2023)

1500 Meters (Outdoors)
2026	4:56.98	JMU Invite (Apr 11, 2026)
2025	5:04.45	JMU Invitational (Apr 12, 2025)
2024	5:17.98	2024 MAAC Outdoor Track & Field Championships (May 4- 5, 2024)
2023	5:24.65	Saint Francis University Red Flash Open (Apr 29, 2023)

Mile (Outdoors)
2025	5:39.24	Alan Connie Shamrock Invitational (Mar 20-22, 2025)
2024	6:03.49	Alan Connie Shamrock Invitational (Mar 14-16, 2024)
2023	5:51.70	Alan Connie Shamrock Invitational (Mar 16-18, 2023)

5000 Meters (Outdoors)
2024	19:53.27	Bucknell Team Challenge (Apr 20, 2024)

800 Meters (Indoors)
2026	2:26.90	Fastrack National Invite (Feb 6, 2026)
2025	2:27.55	MAAC Indoor Track & Field Championships (Feb 22-23, 2025)
2024	2:31.85	Bison Opener (Dec 6- 7, 2024)
2023	2:38.54	Patriot Games 2023 (Jan 27-28, 2023)

1000 Meters (Indoors)
2026	3:09.40	2026 George Mason Patriot Games (Jan 30-31, 2026)
2025	3:12.09	2025 George Mason Patriot Games (Jan 31-Feb 1, 2025)

Mile (Indoors)
2025	5:36.98	Cardinal Track & Field Classic (Jan 18, 2025)
2024	5:49.59	2024 Liberty Open (Feb 3, 2024)
2023	5:58.07	2023 Frank Colden Invitational (Feb 4, 2023)
2022	6:32.50	Bison Opener (Dec 2- 3, 2022)

5k (XC)
2025	21:34.0	JMU XC Invitational Sep 26, 2025
2024	21:31.9	Mount St. Mary's 5k Duals Aug 30, 2024
2023	22:44.7	LVC Dutchmen XC Invite Sep 9, 2023
2022	26:19.4	LVC Dutchmen XC Invite Sep 10, 2022

6k (XC)
2025	25:11.0	Aubrey Shenk Invitational Oct 18, 2025
2024	24:07.8	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
2023	25:55.2	2023 Aubrey Shenk Invite Oct 14, 2023
2022	30:01.0	LVC Last Chance Run Fast Oct 21, 2022
2018	30:40.9	DIVISION II/III CHALLENGE Sep 15, 2018