ALYSSA MULFORD (JR-3)

LAKE SUPERIOR STATE

College Bests

200 400
800 1500
400H 5K (XC)
6K (XC)  

GVSU Tune Up    Feb 21, 2020
400 1:12.06 14th (F)
Hillsdale "Wide-Track" Classic    Feb 7- 8, 2020
400 1:12.15 16th (F)
Conference Crossover (Hosted by Hillsdale College)    Jan 24, 2020
200 32.60 10th (F)
4x400 4:57.82 2nd (F)
SVSU "Doug Hansen" Open    Jan 17, 2020
200 33.46 37th (F)
400 1:13.83 17th (F)
SVSU Holiday Open & Multis    Dec 6- 7, 2019
400 1:13.03 21st (F)
GLIAC Outdoor Track & Field Championships    May 1- 3, 2019
400H 1:15.86 14th (P)
GVSU Al Owens Classic    Apr 19-20, 2019
400H 1:15.64 18th (F)
Spartan Invitational    Apr 5- 6, 2019
400H 1:14.35 11th (F)
Blizzard Buster    Mar 23, 2019
400H 1:17.80 14th (F)
SVSU Tune-Up    Feb 15, 2019
800 2:41.31 19th (F)
GVSU Open    Jan 25, 2019
800 2:52.43 36th (F)
SVSU "Doug Hansen" Open    Jan 18, 2019
800 2:52.26 47th (F)
SVSU Holiday Open & Multis    Dec 7- 8, 2018
800 2:48.96 16th (F)
4x400 5:15.48 11th (F)
2018 GLIAC Cross Country Championships    Nov 3, 2018
6k 29:48.0 120th
Warrior Challenge    Oct 20, 2018
6k 31:55.4 84th
UW-Parkside Vic Godfrey Open    Sep 8, 2018
3.11M 25:34.0 122nd
GLIAC Outdoor Track & Field Championships    May 2- 4, 2018
800 2:44.53 20th (P)
Calvin Tune-up 2018    Apr 27-28, 2018
1500 5:56.48 26th (F)
Spartan Invitational    Apr 6- 7, 2018
1500 6:05.42 58th (F)
St. Norbert Twilight    Mar 29, 2018
800 2:50.63 21st (F)
GLIAC Indoor Track & Field Championships    Feb 24-25, 2018
800 2:41.52 23rd (F)
Hillsdale "Tune-Up"    Feb 17, 2018
800 2:45.86 27th (F)
GVSU Big Meet- Saturday    Feb 10, 2018
800 2:45.31 62nd (F)
Northern Michigan Challenge 2018    Jan 20, 2018
200 32.10 16th (F)
400 1:12.51 7th (F)
SVSU Holiday Open and Multis    Dec 1- 2, 2017
200 33.07 46th (F)
400 1:12.80 26th (F)
200 Meters (Indoor)
Top↑
Conference Crossover (Hosted by Hillsdale College) Jan 24, 2020
SVSU "Doug Hansen" Open Jan 17, 2020
Northern Michigan Challenge 2018 Jan 20, 2018
SVSU Holiday Open and Multis Dec 1- 2, 2017
400 Meters (Indoor)
Top↑
GVSU Tune Up Feb 21, 2020
Hillsdale "Wide-Track" Classic Feb 7- 8, 2020
SVSU "Doug Hansen" Open Jan 17, 2020
SVSU Holiday Open & Multis Dec 6- 7, 2019
Northern Michigan Challenge 2018 Jan 20, 2018
SVSU Holiday Open and Multis Dec 1- 2, 2017
800 Meters (Outdoor)
Top↑
GLIAC Outdoor Track & Field Championships May 2- 4, 2018
St. Norbert Twilight Mar 29, 2018
800 Meters (Indoor)
Top↑
SVSU Tune-Up Feb 15, 2019
GVSU Open Jan 25, 2019
SVSU "Doug Hansen" Open Jan 18, 2019
SVSU Holiday Open & Multis Dec 7- 8, 2018
GLIAC Indoor Track & Field Championships Feb 24-25, 2018
Hillsdale "Tune-Up" Feb 17, 2018
GVSU Big Meet- Saturday Feb 10, 2018
1500 Meters (Outdoor)
Top↑
Calvin Tune-up 2018 Apr 27-28, 2018
Spartan Invitational Apr 6- 7, 2018
400 Hurdles (Outdoor)
Top↑
Spartan Invitational Apr 5- 6, 2019
Blizzard Buster Mar 23, 2019
400 Hurdles (Outdoor)
Top↑
GLIAC Outdoor Track & Field Championships May 1- 3, 2019
GVSU Al Owens Classic Apr 19-20, 2019
4 x 400 Relay (Indoor)
Top↑
Conference Crossover (Hosted by Hillsdale College) Jan 24, 2020
SVSU Holiday Open & Multis Dec 7- 8, 2018
5k
Top↑
Hillsdale Invitational (NCAA Midwest Pre-Regional) Oct 6, 2018
6k
Top↑
2018 GLIAC Cross Country Championships Nov 3, 2018
Warrior Challenge Oct 20, 2018
3.1 Mile
Top↑
Bay College Quality Inn and Suites Invite Sep 22, 2018
3.11 Mile
Top↑
UW-Parkside Vic Godfrey Open Sep 8, 2018

2020 Indoors

200 Meters
Conference Crossover (Hosted by Hillsdale College) January 24, 2020
SVSU "Doug Hansen" Open January 17, 2020
400 Meters
GVSU Tune Up February 21, 2020
Hillsdale "Wide-Track" Classic February 7- 8, 2020
SVSU "Doug Hansen" Open January 17, 2020
4 x 400 Relay
Conference Crossover (Hosted by Hillsdale College) January 24, 2020

2019 Indoors

400 Meters
SVSU Holiday Open & Multis December 6- 7, 2019
800 Meters
SVSU Tune-Up February 15, 2019
GVSU Open January 25, 2019
SVSU "Doug Hansen" Open January 18, 2019

2019 Outdoors

400 Hurdles
Spartan Invitational April 5- 6, 2019
Blizzard Buster March 23, 2019
400 Hurdles
GLIAC Outdoor Track & Field Championships May 1- 3, 2019
GVSU Al Owens Classic April 19-20, 2019

2018 Indoors

200 Meters
Northern Michigan Challenge 2018 January 20, 2018
400 Meters
Northern Michigan Challenge 2018 January 20, 2018
800 Meters
SVSU Holiday Open & Multis December 7- 8, 2018
GLIAC Indoor Track & Field Championships February 24-25, 2018
Hillsdale "Tune-Up" February 17, 2018
GVSU Big Meet- Saturday February 10, 2018
4 x 400 Relay
SVSU Holiday Open & Multis December 7- 8, 2018

2018 XC

2018 Outdoors

800 Meters
GLIAC Outdoor Track & Field Championships May 2- 4, 2018
St. Norbert Twilight March 29, 2018
1500 Meters
Calvin Tune-up 2018 April 27-28, 2018
Spartan Invitational April 6- 7, 2018

2017 Indoors

200 Meters
SVSU Holiday Open and Multis December 1- 2, 2017
400 Meters
SVSU Holiday Open and Multis December 1- 2, 2017
200 Meters (Indoors)
2020  
2018  
2017  
(Dec 1- 2, 2017)
400 Meters (Indoors)
2020  
(Feb 21, 2020)
2019  
(Dec 6- 7, 2019)
2018  
2017  
(Dec 1- 2, 2017)
800 Meters (Indoors)
2019  
(Feb 15, 2019)
2018  
800 Meters (Outdoors)
2018  
1500 Meters (Outdoors)
2018  
(Apr 27-28, 2018)
400 Hurdles (Outdoors)
2019  
(Apr 5- 6, 2019)
400 Hurdles (Outdoors)
2019  
(Apr 19-20, 2019)
5k (XC)
2018  
6k (XC)
2018  
3.1 Mile (XC)
2018  
3.11 Mile (XC)
2018