* previously at Princeton

College Bests

1000 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
↓Competing for Princeton
NCAA East Preliminary Round    May 25-27, 2023
5000 16:49.99 41st (P)
Ivy League Outdoor Track & Field Championships    May 6- 7, 2023
5000 16:52.45 8th (F)
10,000 34:34.48 3rd (F)
Penn Relays    Apr 27-29, 2023
5000 16:05.11
Larry Ellis Invitational 2023    Apr 14-15, 2023
5000 17:01.22 11th (F)
Duke Invitational    Apr 6- 8, 2023
1500 4:28.80 24th (F)
Raleigh Relays    Mar 23-25, 2023
1500 4:29.95 63rd (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 25-26, 2023
3000 9:37.85 3rd (F)
5000 16:22.24 2nd (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
3000 9:11.96 29th (F)
DMR 11:22.28 3rd (F)
H-Y-P    Jan 28, 2023
Mile 4:48.12 (+0.0) 1st (F)
4x880y 9:02.13 2nd (F)
Navy v. Princeton    Jan 14, 2023
3000 9:22.17 1st (F)
Nuttycombe Invitational    Oct 14, 2022
6k 20:23.8 34th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 19:58.2 18th
HYP    Sep 10, 2022
5k 17:49.9 2nd
2022 Princeton Elite Invitational    May 14, 2022
5000 16:44.28 3rd (F)
Ivy League Outdoor Track & Field Championships    May 7- 8, 2022
5000 17:26.94 7th (F)
Virginia Challenge    Apr 22-23, 2022
5000 16:37.26 19th (F)
Larry Ellis Invitational    Apr 15-16, 2022
1500 4:33.81 30th (F)
5000 DNF
Sam Howell Invitational    Apr 2, 2022
1500 4:28.38 6th (F)
Raleigh Relays    Mar 24-26, 2022
1500 4:31.48 88th (F)
5000 DNF
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
Mile 4:55.65 14th (F)
DMR 11:11.00 1st (F)
Sykes & Sabock Invitational    Jan 29, 2022
3000 9:49.96 5th (F)
Navy vs. Princeton    Jan 15, 2022
Mile 4:57.39 2nd (F)
4x800 9:18.69 1st (F)
Ivy League Cross Country Championships    Oct 30, 2021
6k 21:08.5 14th
Princeton Cross Country Invitational    Oct 16, 2021
6.17k 21:49.6 8th
Joe Piane Invitational    Oct 1, 2021
5k 17:16.9 72nd
H-Y-P    Sep 11, 2021
4.8k 16:35.6 6th
Lehigh Invitational    Sep 3, 2021
6k 22:14.8 9th
Fast Times Before Finals    May 1, 2021
5000 DNF
Princeton Invitational    Apr 25, 2021
5000 DNF
Navy v. Princeton Dual Track & Field Meet    Jan 11, 2020
1000 2:57.46 4th (F)
4x800 8:57.51 1st (F)
Penn State National Open    Oct 18, 2019
6k 21:18.2 20th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 20:54.9 52nd
Fordham Fiasco/ Ed Joyce Memorial    Sep 7, 2019
5k 18:54.5 9th
1000 Meters (Indoor)
Top↑
* for Princeton
Navy v. Princeton Dual Track & Field Meet Jan 11, 2020
1500 Meters (Outdoor)
Top↑
* for Princeton
Duke Invitational Apr 6- 8, 2023
* for Princeton
Raleigh Relays Mar 23-25, 2023
* for Princeton
Larry Ellis Invitational Apr 15-16, 2022
* for Princeton
Sam Howell Invitational Apr 2, 2022
* for Princeton
Raleigh Relays Mar 24-26, 2022
Mile (Indoor)
Top↑
4:48.12 (+0.0)
* for Princeton
H-Y-P Jan 28, 2023
* for Princeton
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
* for Princeton
Navy vs. Princeton Jan 15, 2022
3000 Meters (Indoor)
Top↑
* for Princeton
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
* for Princeton
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
* for Princeton
Navy v. Princeton Jan 14, 2023
* for Princeton
Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
* for Princeton
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
* for Princeton
Sykes & Sabock Invitational Jan 29, 2022
5000 Meters (Outdoor)
Top↑
* for Princeton
NCAA East Preliminary Round May 25-27, 2023
* for Princeton
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
* for Princeton
Penn Relays Apr 27-29, 2023
* for Princeton
Larry Ellis Invitational 2023 Apr 14-15, 2023
* for Princeton
2022 Princeton Elite Invitational May 14, 2022
* for Princeton
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
* for Princeton
Virginia Challenge Apr 22-23, 2022
DNF
* for Princeton
Larry Ellis Invitational Apr 15-16, 2022
DNF
* for Princeton
Raleigh Relays Mar 24-26, 2022
DNF
* for Princeton
Fast Times Before Finals May 1, 2021
DNF
* for Princeton
Princeton Invitational Apr 25, 2021
5000 Meters (Indoor)
Top↑
* for Princeton
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
10,000 Meters (Outdoor)
Top↑
* for Princeton
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
4 x 800 Relay (Indoor)
Top↑
* for Princeton
Navy vs. Princeton Jan 15, 2022
* for Princeton
Navy v. Princeton Dual Track & Field Meet Jan 11, 2020
4 x 880 Relay (Yards) (Indoor)
Top↑
* for Princeton
H-Y-P Jan 28, 2023
Distance Medley Relay (Indoor)
Top↑
* for Princeton
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
* for Princeton
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
4.8k
Top↑
* for Princeton
H-Y-P Sep 11, 2021
5k
Top↑
* for Princeton
HYP Sep 10, 2022
* for Princeton
Joe Piane Invitational Oct 1, 2021
* for Princeton
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019
* for Princeton
Fordham Fiasco/ Ed Joyce Memorial Sep 7, 2019
6k
Top↑
* for Princeton
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
* for Princeton
Ivy League Heptagonal Cross Country Championships Oct 28, 2022
* for Princeton
Nuttycombe Invitational Oct 14, 2022
* for Princeton
Lehigh Paul Short Run (College) Sep 30, 2022
* for Princeton
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
* for Princeton
Ivy League Cross Country Championships Oct 30, 2021
* for Princeton
Lehigh Invitational Sep 3, 2021
* for Princeton
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
* for Princeton
Ivy League Heptagonal Cross Country Championships Nov 1, 2019
* for Princeton
Penn State National Open Oct 18, 2019
* for Princeton
Lehigh Paul Short Run (College) Oct 5, 2019
6.17k
Top↑
* for Princeton
Princeton Cross Country Invitational Oct 16, 2021
↓Competing for Princeton

2023 Outdoors

1500 Meters
Duke Invitational April 6- 8, 2023
Raleigh Relays March 23-25, 2023
5000 Meters
NCAA East Preliminary Round May 25-27, 2023
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Penn Relays April 27-29, 2023
Larry Ellis Invitational 2023 April 14-15, 2023
10,000 Meters
Ivy League Outdoor Track & Field Championships May 6- 7, 2023

2023 Indoors

Mile
4:48.12 (+0.0)
H-Y-P January 28, 2023
3000 Meters
Ivy League Heptagonal Indoor Track & Field Championships February 25-26, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Navy v. Princeton January 14, 2023
5000 Meters
Ivy League Heptagonal Indoor Track & Field Championships February 25-26, 2023
4 x 880 Relay (Yards)
H-Y-P January 28, 2023
Distance Medley Relay
2023 Boston University David Hemery Valentine Invite February 10-11, 2023

2022 XC

2022 Outdoors

1500 Meters
Larry Ellis Invitational April 15-16, 2022
Sam Howell Invitational April 2, 2022
Raleigh Relays March 24-26, 2022
5000 Meters
2022 Princeton Elite Invitational May 14, 2022
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Virginia Challenge April 22-23, 2022
DNF
Larry Ellis Invitational April 15-16, 2022
DNF
Raleigh Relays March 24-26, 2022

2022 Indoors

2021 XC

2021 Outdoors

5000 Meters
DNF
Fast Times Before Finals May 1, 2021
DNF
Princeton Invitational April 25, 2021

2020 Indoors

1000 Meters
Navy v. Princeton Dual Track & Field Meet January 11, 2020
4 x 800 Relay
Navy v. Princeton Dual Track & Field Meet January 11, 2020

2019 XC

1500 Meters (Outdoors)
2023  
* for Princeton
(Apr 6- 8, 2023)
2022  
* for Princeton
(Apr 2, 2022)
5000 Meters (Outdoors)
2023  
* for Princeton
(Apr 27-29, 2023)
2022  
* for Princeton
(Apr 22-23, 2022)
10,000 Meters (Outdoors)
2023  
* for Princeton
1000 Meters (Indoors)
2020  
* for Princeton
Mile (Indoors)
2023  
* for Princeton
4:48.12 (+0.0)
H-Y-P  
(Jan 28, 2023)
2022  
* for Princeton
3000 Meters (Indoors)
2023  
* for Princeton
2022  
* for Princeton
5000 Meters (Indoors)
2023  
* for Princeton
4.8k (XC)
2021  
* for Princeton
H-Y-P  
Sep 11, 2021
5k (XC)
2022  
* for Princeton
HYP  
Sep 10, 2022
2021  
* for Princeton
Oct 1, 2021
2019  
* for Princeton
6k (XC)
2022  
* for Princeton
2021  
* for Princeton
2019  
* for Princeton
6.17k (XC)
2021  
* for Princeton