Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
SASHA ALLISON (SR-4)
VASSAR
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
5:01.16
3000
10:46.25
5000
18:07.97
3K (XC)
11:20.9
5K (XC)
18:19.6
6K (XC)
22:19.4
3K (XC)
11:20.9
5K (XC)
18:19.6
6K (XC)
22:19.4
1500
5:01.16
3000
10:46.25
5000
18:07.97
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
5000
18:37.95
9th (F)
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
5000
18:15.15
7th (F)
Farley Invitational
Apr 23, 2022
1500
5:01.16
6th (F)
Silfen Invitational 2022
Apr 15-16, 2022
5000
18:07.97
11th (F)
Vassar College April Invitational
Apr 8, 2022
1500
5:04.51
3rd (F)
5000
DNF
2022 Ramapo Track & Field Invitational
Apr 1- 2, 2022
5000
18:23.16
1st (F)
Washington & Lee Carnival
Mar 18-19, 2022
5000
18:57.76
8th (F)
NCAA Division III Cross Country Championships
Nov 20, 2021
6k
22:39.3
134th
NCAA Division III Mideast Region Cross Country Championships
Nov 13, 2021
6k
22:36.2
12th
2021 Liberty League Cross Country Championship
Oct 30, 2021
6k
23:27.6
2nd
Connecticut College Invitational
Oct 16, 2021
6k
22:57.1
23rd
James Earley Invitational
Oct 9, 2021
5k
18:19.6
3rd
RPI Saratoga XC Invitational
Sep 25, 2021
6k
23:49.2
4th
Vassar Ron Stonitsch Invitational
Sep 11, 2021
5k
19:25.8
3rd
Vassar Season Starter 2021
Sep 1, 2021
3k
11:42.6
1st
Liberty League East Outdoor T&F Championships
May 8, 2021
5000
18:27.14
2nd (F)
Vassar / Union / Bard Triangular
Apr 9, 2021
3000
10:46.25
2nd (F)
Vassar Virtual Race Series #3
Oct 23-24, 2020
5k
18:35.5
6th
Vassar Virtual Race Series #2
Oct 9-10, 2020
6k
22:19.4
2nd
Vassar Covid Virtual Race Series #1
Oct 3- 4, 2020
5k
18:45.4
3rd
NCAA Division III Cross Country Championships
Nov 23, 2019
6k
23:21.6
171st
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2019
6k
23:57.7
54th
2019 Liberty League Championships
Nov 2, 2019
6k
24:01.1
22nd
Connecticut College XC Invitational
Oct 19, 2019
6k
22:58.4
64th
Lehigh Paul Short Run (College)
Oct 5, 2019
6k
22:46.7
113th
2019 Fred Pavlich Invitational
Sep 21, 2019
6k
24:19.8
6th
Vassar Ron Stonitsch XC Invitational 2019
Sep 7, 2019
5k
20:19.4
11th
Vassar College Season Opener
Aug 30, 2019
3k
11:44.6
4th
Swarthmore Final Qualifier Meet
May 13, 2019
5000
18:22.14
37th (F)
Liberty League Outdoor Track & Field Championships
May 3- 4, 2019
5000
19:05.52
12th (F)
13th Annual All American Meet
Apr 20, 2019
1500
5:10.25
11th (F)
Silfen Invitational 2019
Apr 12-13, 2019
5000
18:41.89
24th (F)
TCNJ Invitational
Apr 5- 6, 2019
1500
5:11.85
13th (F)
4x400
4:37.85
21st (F)
24th Annual Monmouth Season Opener
Mar 29-30, 2019
3000
10:53.98
4th (F)
Stockton Invite
Mar 23, 2019
1500
5:16.39
8th (F)
2019 Willie Williams Classic College
Mar 15-16, 2019
5000
19:04.79
6th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
6k
24:05.9
55th
Liberty League XC Championship
Oct 27, 2018
6k
23:27.7
32nd
Seven Sisters Cross Country Championships
Oct 14, 2018
6k
24:22.2
21st
2018 Saratoga Invitational
Sep 29, 2018
5k
18:53.7
35th
Bill Fritz Invitational
Sep 15, 2018
6k
23:50.3
16th
Vassar Ron Stonitsch Invitational 2018
Sep 8, 2018
5k
19:36.4
9th
Vassar College Season Opener
Aug 31, 2018
3k
11:20.9
5th
Bill Fritz Invitational
Sep 16, 2017
6k
23:50.3
16th
QUICK LINKS:
1500
3000
5000
3k
5k
6k
Choose an Event
1500
3000
5000
4x400
3k
5k
6k
1500 Meters (Outdoor)
Top↑
5:01.16
Farley Invitational
Apr 23, 2022
5:04.51
Vassar College April Invitational
Apr 8, 2022
5:10.25
13th Annual All American Meet
Apr 20, 2019
5:11.85
TCNJ Invitational
Apr 5- 6, 2019
5:16.39
Stockton Invite
Mar 23, 2019
3000 Meters (Outdoor)
Top↑
10:46.25
Vassar / Union / Bard Triangular
Apr 9, 2021
10:53.98
24th Annual Monmouth Season Opener
Mar 29-30, 2019
5000 Meters (Outdoor)
Top↑
18:37.95
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
18:15.15
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
18:07.97
Silfen Invitational 2022
Apr 15-16, 2022
DNF
Vassar College April Invitational
Apr 8, 2022
18:23.16
2022 Ramapo Track & Field Invitational
Apr 1- 2, 2022
18:57.76
Washington & Lee Carnival
Mar 18-19, 2022
18:27.14
Liberty League East Outdoor T&F Championships
May 8, 2021
18:22.14
Swarthmore Final Qualifier Meet
May 13, 2019
19:05.52
Liberty League Outdoor Track & Field Championships
May 3- 4, 2019
18:41.89
Silfen Invitational 2019
Apr 12-13, 2019
19:04.79
2019 Willie Williams Classic College
Mar 15-16, 2019
4 x 400 Relay (Outdoor)
Top↑
4:37.85
TCNJ Invitational
Apr 5- 6, 2019
3k
Top↑
11:42.6
Vassar Season Starter 2021
Sep 1, 2021
11:44.6
Vassar College Season Opener
Aug 30, 2019
11:20.9
Vassar College Season Opener
Aug 31, 2018
5k
Top↑
18:19.6
James Earley Invitational
Oct 9, 2021
19:25.8
Vassar Ron Stonitsch Invitational
Sep 11, 2021
18:35.5
Vassar Virtual Race Series #3
Oct 23-24, 2020
18:45.4
Vassar Covid Virtual Race Series #1
Oct 3- 4, 2020
20:19.4
Vassar Ron Stonitsch XC Invitational 2019
Sep 7, 2019
18:53.7
2018 Saratoga Invitational
Sep 29, 2018
19:36.4
Vassar Ron Stonitsch Invitational 2018
Sep 8, 2018
6k
Top↑
22:39.3
NCAA Division III Cross Country Championships
Nov 20, 2021
22:36.2
NCAA Division III Mideast Region Cross Country Championships
Nov 13, 2021
23:27.6
2021 Liberty League Cross Country Championship
Oct 30, 2021
22:57.1
Connecticut College Invitational
Oct 16, 2021
23:49.2
RPI Saratoga XC Invitational
Sep 25, 2021
22:19.4
Vassar Virtual Race Series #2
Oct 9-10, 2020
23:21.6
NCAA Division III Cross Country Championships
Nov 23, 2019
23:57.7
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2019
24:01.1
2019 Liberty League Championships
Nov 2, 2019
22:58.4
Connecticut College XC Invitational
Oct 19, 2019
22:46.7
Lehigh Paul Short Run (College)
Oct 5, 2019
24:19.8
2019 Fred Pavlich Invitational
Sep 21, 2019
24:05.9
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
23:27.7
Liberty League XC Championship
Oct 27, 2018
24:22.2
Seven Sisters Cross Country Championships
Oct 14, 2018
23:50.3
Bill Fritz Invitational
Sep 15, 2018
23:50.3
Bill Fritz Invitational
Sep 16, 2017
2022 Outdoors
1500 Meters
5:01.16
Farley Invitational
April 23, 2022
5:04.51
Vassar College April Invitational
April 8, 2022
5000 Meters
18:37.95
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
18:15.15
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
18:07.97
Silfen Invitational 2022
April 15-16, 2022
DNF
Vassar College April Invitational
April 8, 2022
18:23.16
2022 Ramapo Track & Field Invitational
April 1- 2, 2022
18:57.76
Washington & Lee Carnival
March 18-19, 2022
2021 XC
3k
11:42.6
Vassar Season Starter 2021
September 1, 2021
5k
18:19.6
James Earley Invitational
October 9, 2021
19:25.8
Vassar Ron Stonitsch Invitational
September 11, 2021
6k
22:39.3
NCAA Division III Cross Country Championships
November 20, 2021
22:36.2
NCAA Division III Mideast Region Cross Country Championships
November 13, 2021
23:27.6
2021 Liberty League Cross Country Championship
October 30, 2021
22:57.1
Connecticut College Invitational
October 16, 2021
23:49.2
RPI Saratoga XC Invitational
September 25, 2021
2021 Outdoors
3000 Meters
10:46.25
Vassar / Union / Bard Triangular
April 9, 2021
5000 Meters
18:27.14
Liberty League East Outdoor T&F Championships
May 8, 2021
2020 XC
5k
18:35.5
Vassar Virtual Race Series #3
October 23-24, 2020
18:45.4
Vassar Covid Virtual Race Series #1
October 3- 4, 2020
6k
22:19.4
Vassar Virtual Race Series #2
October 9-10, 2020
2019 XC
3k
11:44.6
Vassar College Season Opener
August 30, 2019
5k
20:19.4
Vassar Ron Stonitsch XC Invitational 2019
September 7, 2019
6k
23:21.6
NCAA Division III Cross Country Championships
November 23, 2019
23:57.7
NCAA Division III Atlantic Region Cross Country Championships
November 16, 2019
24:01.1
2019 Liberty League Championships
November 2, 2019
22:58.4
Connecticut College XC Invitational
October 19, 2019
22:46.7
Lehigh Paul Short Run (College)
October 5, 2019
24:19.8
2019 Fred Pavlich Invitational
September 21, 2019
2019 Outdoors
1500 Meters
5:10.25
13th Annual All American Meet
April 20, 2019
5:11.85
TCNJ Invitational
April 5- 6, 2019
5:16.39
Stockton Invite
March 23, 2019
3000 Meters
10:53.98
24th Annual Monmouth Season Opener
March 29-30, 2019
5000 Meters
18:22.14
Swarthmore Final Qualifier Meet
May 13, 2019
19:05.52
Liberty League Outdoor Track & Field Championships
May 3- 4, 2019
18:41.89
Silfen Invitational 2019
April 12-13, 2019
19:04.79
2019 Willie Williams Classic College
March 15-16, 2019
4 x 400 Relay
4:37.85
TCNJ Invitational
April 5- 6, 2019
2018 XC
3k
11:20.9
Vassar College Season Opener
August 31, 2018
5k
18:53.7
2018 Saratoga Invitational
September 29, 2018
19:36.4
Vassar Ron Stonitsch Invitational 2018
September 8, 2018
6k
24:05.9
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2018
23:27.7
Liberty League XC Championship
October 27, 2018
24:22.2
Seven Sisters Cross Country Championships
October 14, 2018
23:50.3
Bill Fritz Invitational
September 15, 2018
2017 XC
6k
23:50.3
Bill Fritz Invitational
September 16, 2017
1500 Meters (Outdoors)
2022
5:01.16
Farley Invitational
(Apr 23, 2022)
2019
5:10.25
13th Annual All American Meet
(Apr 20, 2019)
3000 Meters (Outdoors)
2021
10:46.25
Vassar / Union / Bard Triangular
(Apr 9, 2021)
2019
10:53.98
24th Annual Monmouth Season Opener
(Mar 29-30, 2019)
5000 Meters (Outdoors)
2022
18:07.97
Silfen Invitational 2022
(Apr 15-16, 2022)
2021
18:27.14
Liberty League East Outdoor T&F Championships
(May 8, 2021)
2019
18:22.14
Swarthmore Final Qualifier Meet
(May 13, 2019)
3k (XC)
2021
11:42.6
Vassar Season Starter 2021
Sep 1, 2021
2019
11:44.6
Vassar College Season Opener
Aug 30, 2019
2018
11:20.9
Vassar College Season Opener
Aug 31, 2018
5k (XC)
2021
18:19.6
James Earley Invitational
Oct 9, 2021
2020
18:35.5
Vassar Virtual Race Series #3
Oct 23-24, 2020
2019
20:19.4
Vassar Ron Stonitsch XC Invitational 2019
Sep 7, 2019
2018
18:53.7
2018 Saratoga Invitational
Sep 29, 2018
6k (XC)
2021
22:36.2
NCAA Division III Mideast Region Cross Country Championships
Nov 13, 2021
2020
22:19.4
Vassar Virtual Race Series #2
Oct 9-10, 2020
2019
22:46.7
Lehigh Paul Short Run (College)
Oct 5, 2019
2018
23:27.7
Liberty League XC Championship
Oct 27, 2018
2017
23:50.3
Bill Fritz Invitational
Sep 16, 2017