ASHTON HENSON (RS/Una)

PITTSBURG ST.

College Bests

1500 MILE
3000 5000
10,000 3000S
5K (XC) 6K (XC)
MIAA Championships    May 3- 5, 2019
3000S 11:22.21 3rd (F)
UCM Mule Relays    Apr 19, 2019
3000S 11:39.30 2nd (F)
SBU Invite    Apr 6, 2019
1500 4:52.78 11th (F)
Washington University St. Louis Invite    Mar 30, 2019
5000 18:10.71 31st (F)
MIAA Indoor Track & Field Championships    Feb 22-24, 2019
3000 10:25.19 13th (F)
5000 18:32.75 11th (F)
4th Annual Indoor Gorilla Classic    Feb 8- 9, 2019
3000 10:29.21 18th (F)
Pittsburg State Invitational    Jan 26, 2019
DMR 12:25.27 3rd (F)
Crimson & Gold Invitational    Dec 8, 2018
5000 18:07.60 7th (F)
MIAA XC Conference Championships    Oct 21, 2017
6k 22:50.0 6th
Fort Hays State Open    Oct 7, 2017
5k 19:15.6 27th
ROY GRIAK INVITATIONAL    Sep 23, 2017
6k 22:57.3 8th
Missouri Southern Stampede    Sep 16, 2017
5k 18:46.1 39th
MIAA Outdoor Championships    May 5- 7, 2017
5000 19:05.83 15th (F)
10,000 37:45.85 7th (F)
Kansas Relays    Apr 19-22, 2017
5000 17:53.18 8th (F)
9th Annual David Suenram Gorilla Classic    Apr 15, 2017
1500 4:50.96 3rd (F)
Wash U Invitational    Mar 31-Apr 1, 2017
10,000 37:24.20 11th (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2017
3000 10:18.39 9th (F)
5000 18:17.43 11th (F)
2nd Annual Indoor Gorilla Classic    Feb 10-11, 2017
5000 18:03.12 16th (F)
Pittsburg State Invitational    Jan 28, 2017
3000 10:20.94 8th (F)
MSSU Southern Invitational    Jan 20-21, 2017
Mile 5:15.89 5th (F)
MIAA Championships    Oct 22, 2016
6k 22:20.9 12th
Fort Hays State Tiger Open    Oct 8, 2016
5k 18:18.6 39th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6k 24:28.8 50th
2016 MIAA Outdoor Championships    May 6- 8, 2016
5000 DNF
10,000 DNF
Mo S&T Dewey Allgood Invite    Apr 23, 2016
10,000 39:37.19 2nd (F)
8th Annual David Suenram Gorilla Classic    Apr 16, 2016
5000 18:18.40 2nd (F)
Wash U Invite    Apr 1- 2, 2016
5000 17:57.83 28th (F)
2016 Wendy's/PSU Invitational    Mar 25, 2016
1500 5:00.44 4th (F)
2016 MIAA Indoor Championships    Feb 26-28, 2016
3000 10:42.12 12th (F)
5000 18:18.55 7th (F)
1st Annual Indoor Gorilla Classic    Feb 12-13, 2016
5000 18:19.49 8th (F)
Pittsburg State Invitational    Jan 29, 2016
3000 11:04.06 20th (F)
MIAA Cross Country Championships    Oct 24, 2015
6k 22:53.7 16th
Fort Hays State Tiger Open    Oct 10, 2015
5k 19:03.6 32nd
Chile Pepper Festival    Oct 2- 3, 2015
5k 18:53.8 167th
MSSU Southern Stampede    Sep 19, 2015
5k 18:37.2 34th
2013 FHSU Tiger Open    Oct 12, 2013
5k 19:03.6 32nd
1500 Meters (Outdoor)
Top↑
SBU Invite Apr 6, 2019
9th Annual David Suenram Gorilla Classic Apr 15, 2017
2016 Wendy's/PSU Invitational Mar 25, 2016
Mile (Indoor)
Top↑
MSSU Southern Invitational Jan 20-21, 2017
3000 Meters (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 22-24, 2019
4th Annual Indoor Gorilla Classic Feb 8- 9, 2019
MIAA Indoor Track & Field Championships Feb 24-26, 2017
Pittsburg State Invitational Jan 28, 2017
2016 MIAA Indoor Championships Feb 26-28, 2016
Pittsburg State Invitational Jan 29, 2016
5000 Meters (Outdoor)
Top↑
Washington University St. Louis Invite Mar 30, 2019
MIAA Outdoor Championships May 5- 7, 2017
Kansas Relays Apr 19-22, 2017
DNF
2016 MIAA Outdoor Championships May 6- 8, 2016
8th Annual David Suenram Gorilla Classic Apr 16, 2016
Wash U Invite Apr 1- 2, 2016
5000 Meters (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 22-24, 2019
Crimson & Gold Invitational Dec 8, 2018
MIAA Indoor Track & Field Championships Feb 24-26, 2017
2nd Annual Indoor Gorilla Classic Feb 10-11, 2017
2016 MIAA Indoor Championships Feb 26-28, 2016
1st Annual Indoor Gorilla Classic Feb 12-13, 2016
10,000 Meters (Outdoor)
Top↑
MIAA Outdoor Championships May 5- 7, 2017
Wash U Invitational Mar 31-Apr 1, 2017
DNF
2016 MIAA Outdoor Championships May 6- 8, 2016
Mo S&T Dewey Allgood Invite Apr 23, 2016
3000 Steeplechase (Outdoor)
Top↑
MIAA Championships May 3- 5, 2019
UCM Mule Relays Apr 19, 2019
Distance Medley Relay (Indoor)
Top↑
Pittsburg State Invitational Jan 26, 2019
5k
Top↑
Fort Hays State Open Oct 7, 2017
Missouri Southern Stampede Sep 16, 2017
Fort Hays State Tiger Open Oct 8, 2016
Fort Hays State Tiger Open Oct 10, 2015
Chile Pepper Festival Oct 2- 3, 2015
MSSU Southern Stampede Sep 19, 2015
2013 FHSU Tiger Open Oct 12, 2013
6k
Top↑
NCAA Division II Cross Country Championships Dec 1, 2018
NCAA Division II Central Region Cross Country Championships Nov 17, 2018
2018 MIAA Cross Country Championships Nov 3, 2018
NCAA Division II Cross Country Championships Nov 18, 2017
NCAA Division II Central Region Cross Country Championships Nov 4, 2017
MIAA XC Conference Championships Oct 21, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
NCAA Division II Central Region Cross Country Championships Nov 5, 2016
MIAA Championships Oct 22, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
NCAA Division II Central Region Cross Country Championships Nov 7, 2015
MIAA Cross Country Championships Oct 24, 2015

2019 Outdoors

1500 Meters
SBU Invite April 6, 2019
5000 Meters
Washington University St. Louis Invite March 30, 2019
3000 Steeplechase
MIAA Championships May 3- 5, 2019
UCM Mule Relays April 19, 2019

2019 Indoors

3000 Meters
MIAA Indoor Track & Field Championships February 22-24, 2019
4th Annual Indoor Gorilla Classic February 8- 9, 2019
5000 Meters
MIAA Indoor Track & Field Championships February 22-24, 2019
Distance Medley Relay
Pittsburg State Invitational January 26, 2019

2018 Indoors

5000 Meters
Crimson & Gold Invitational December 8, 2018

2018 XC

2017 XC

2017 Outdoors

1500 Meters
9th Annual David Suenram Gorilla Classic April 15, 2017
5000 Meters
MIAA Outdoor Championships May 5- 7, 2017
Kansas Relays April 19-22, 2017
10,000 Meters
MIAA Outdoor Championships May 5- 7, 2017
Wash U Invitational March 31-April 1, 2017

2017 Indoors

Mile
MSSU Southern Invitational January 20-21, 2017
3000 Meters
MIAA Indoor Track & Field Championships February 24-26, 2017
Pittsburg State Invitational January 28, 2017
5000 Meters
MIAA Indoor Track & Field Championships February 24-26, 2017
2nd Annual Indoor Gorilla Classic February 10-11, 2017

2016 XC

2016 Outdoors

1500 Meters
2016 Wendy's/PSU Invitational March 25, 2016
5000 Meters
DNF
2016 MIAA Outdoor Championships May 6- 8, 2016
8th Annual David Suenram Gorilla Classic April 16, 2016
Wash U Invite April 1- 2, 2016
10,000 Meters
DNF
2016 MIAA Outdoor Championships May 6- 8, 2016
Mo S&T Dewey Allgood Invite April 23, 2016

2016 Indoors

3000 Meters
2016 MIAA Indoor Championships February 26-28, 2016
Pittsburg State Invitational January 29, 2016
5000 Meters
2016 MIAA Indoor Championships February 26-28, 2016
1st Annual Indoor Gorilla Classic February 12-13, 2016

2015 XC

2013 XC

5k
2013 FHSU Tiger Open October 12, 2013
1500 Meters (Outdoors)
2019  
(Apr 6, 2019)
2017  
2016  
(Mar 25, 2016)
5000 Meters (Outdoors)
2019  
2017  
(Apr 19-22, 2017)
2016  
(Apr 1- 2, 2016)
10,000 Meters (Outdoors)
2017  
(Mar 31-Apr 1, 2017)
2016  
(Apr 23, 2016)
3000 Steeplechase (Outdoors)
2019  
(May 3- 5, 2019)
Mile (Indoors)
2017  
(Jan 20-21, 2017)
3000 Meters (Indoors)
2019  
2017  
2016  
(Feb 26-28, 2016)
5000 Meters (Indoors)
2019  
2018  
(Dec 8, 2018)
2017  
(Feb 10-11, 2017)
2016  
(Feb 26-28, 2016)
5k (XC)
2017  
Sep 16, 2017
2016  
2015  
Sep 19, 2015
2013  
Oct 12, 2013
6k (XC)
2018  
2017  
2016  
2015