CASEY FROCK (JR-3)

SOUTHERN WESLEYAN

College Bests

400 800
1500 MILE
3000 5000
3000S  

2022 Conference Carolinas Track & Field Championships    Apr 29-30, 2022
3000S 11:17.54 16th (F)
4x100 57.25 9th (F)
UofSC Open    Apr 23, 2022
1500 4:28.34 36th (F)
Electric City Invitational    Apr 16, 2022
5000 DNF
3000S 10:47.37 11th (F)
Newberry College Hub-City Invitational 2022    Apr 8, 2022
800 2:12.25 20th (F)
SWU GottaRun Invite    Apr 1- 2, 2022
400 57.13 34th (F)
3000S 11:10.51 9th (F)
Trojan Opener    Mar 18-19, 2022
800 2:18.58 17th (F)
1500 4:31.38 19th (F)
SWU Susan Rouse Invite    Mar 5, 2022
800 DNS
5000 17:26.88 8th (F)
4x400 3:42.41 2nd (F)
Conference Carolinas Indoor T&F Championships    Feb 20-21, 2022
800 2:14.25 24th (F)
2022 Buccaneer Indoor Track and Field Invitational    Feb 3- 5, 2022
800 2:08.49 25th (F)
DMR 11:51.28 7th (F)
South Carolina Invitational    Jan 28-29, 2022
Mile 4:52.92 69th (F)
3000 10:02.64 52nd (F)
Gamecock Opener    Jan 15, 2022
800 2:18.73 17th (F)
Mile 4:52.57 23rd (F)
Hub-City Invitational 2021    Apr 9, 2021
800 2:13.73 14th (F)
4x400 4:03.95 7th (F)
4x400 3:27.14 3rd (F)
SWU GottaRun Invite    Apr 3, 2021
800 2:26.01 22nd (F)
1500 4:43.26 32nd (F)
4x400 3:55.43 9th (F)
Weems Baskin Relays    Mar 26-27, 2021
3000S 11:26.67 5th (F)
Rams College Invitational    Mar 19-20, 2021
800 2:15.78 62nd (F)
1500 4:39.63 72nd (F)
SWU Susan Rouse Invite    Mar 6, 2021
1500 4:41.06 38th (F)
Buccaneer T&F Invitational    Feb 5- 6, 2021
800 2:16.31 30th (F)
Mile 5:28.54 24th (F)
Gamecock Opener    Jan 16, 2021
800 2:21.50 8th (F)
Mile 5:02.09 8th (F)
Orange & Purple Eite    Jan 9, 2021
3000 10:30.72 8th (F)
JDL College Team Challenge    Feb 13, 2020
800 2:17.52 21st (F)
South Carolina Invitational    Feb 7- 8, 2020
Mile 5:09.39 50th (F)
Buccaneer Track & Field Invitational 2020    Jan 31-Feb 1, 2020
800 2:16.39 68th (F)
5000 DNS
4x400 3:42.65 17th (F)
Gamecock Opener    Jan 17-18, 2020
Mile 5:09.37 45th (F)
4x400 3:42.63 20th (F)
ETSU Track & Field Invitational 2020    Jan 10-11, 2020
800 2:17.03 26th (F)
5000 18:50.05 19th (F)
JDL College Kick-off Classic    Dec 7, 2019
3000 DNF
400 Meters (Outdoor)
Top↑
SWU GottaRun Invite Apr 1- 2, 2022
800 Meters (Outdoor)
Top↑
Newberry College Hub-City Invitational 2022 Apr 8, 2022
Trojan Opener Mar 18-19, 2022
DNS
SWU Susan Rouse Invite Mar 5, 2022
Hub-City Invitational 2021 Apr 9, 2021
SWU GottaRun Invite Apr 3, 2021
Rams College Invitational Mar 19-20, 2021
800 Meters (Indoor)
Top↑
Conference Carolinas Indoor T&F Championships Feb 20-21, 2022
2022 Buccaneer Indoor Track and Field Invitational Feb 3- 5, 2022
Gamecock Opener Jan 15, 2022
Buccaneer T&F Invitational Feb 5- 6, 2021
Gamecock Opener Jan 16, 2021
JDL College Team Challenge Feb 13, 2020
Buccaneer Track & Field Invitational 2020 Jan 31-Feb 1, 2020
ETSU Track & Field Invitational 2020 Jan 10-11, 2020
1500 Meters (Outdoor)
Top↑
UofSC Open Apr 23, 2022
Trojan Opener Mar 18-19, 2022
SWU GottaRun Invite Apr 3, 2021
Rams College Invitational Mar 19-20, 2021
SWU Susan Rouse Invite Mar 6, 2021
Mile (Indoor)
Top↑
South Carolina Invitational Jan 28-29, 2022
Gamecock Opener Jan 15, 2022
Buccaneer T&F Invitational Feb 5- 6, 2021
Gamecock Opener Jan 16, 2021
South Carolina Invitational Feb 7- 8, 2020
Gamecock Opener Jan 17-18, 2020
3000 Meters (Indoor)
Top↑
South Carolina Invitational Jan 28-29, 2022
Orange & Purple Eite Jan 9, 2021
DNF
JDL College Kick-off Classic Dec 7, 2019
5000 Meters (Outdoor)
Top↑
DNF
Electric City Invitational Apr 16, 2022
SWU Susan Rouse Invite Mar 5, 2022
5000 Meters (Indoor)
Top↑
DNS
Buccaneer Track & Field Invitational 2020 Jan 31-Feb 1, 2020
ETSU Track & Field Invitational 2020 Jan 10-11, 2020
3000 Steeplechase (Outdoor)
Top↑
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
Electric City Invitational Apr 16, 2022
SWU GottaRun Invite Apr 1- 2, 2022
Conference Carolinas Outdoor Track & Field Championships Apr 23-24, 2021
Weems Baskin Relays Mar 26-27, 2021
4 x 100 Relay (Outdoor)
Top↑
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
4 x 400 Relay (Outdoor)
Top↑
SWU Susan Rouse Invite Mar 5, 2022
Hub-City Invitational 2021 Apr 9, 2021
Hub-City Invitational 2021 Apr 9, 2021
SWU GottaRun Invite Apr 3, 2021
4 x 400 Relay (Indoor)
Top↑
Buccaneer Track & Field Invitational 2020 Jan 31-Feb 1, 2020
Gamecock Opener Jan 17-18, 2020
Distance Medley Relay (Indoor)
Top↑
2022 Buccaneer Indoor Track and Field Invitational Feb 3- 5, 2022
Pole Vault (Indoor)
Top↑
NH
NH
Conference Carolinas Indoor T&F Championships Feb 22, 2021

2022 Outdoors

400 Meters
SWU GottaRun Invite April 1- 2, 2022
800 Meters
Newberry College Hub-City Invitational 2022 April 8, 2022
Trojan Opener March 18-19, 2022
DNS
SWU Susan Rouse Invite March 5, 2022
1500 Meters
UofSC Open April 23, 2022
Trojan Opener March 18-19, 2022
5000 Meters
DNF
Electric City Invitational April 16, 2022
SWU Susan Rouse Invite March 5, 2022
3000 Steeplechase
2022 Conference Carolinas Track & Field Championships April 29-30, 2022
Electric City Invitational April 16, 2022
SWU GottaRun Invite April 1- 2, 2022
4 x 100 Relay
2022 Conference Carolinas Track & Field Championships April 29-30, 2022
4 x 400 Relay
SWU Susan Rouse Invite March 5, 2022

2022 Indoors

800 Meters
Conference Carolinas Indoor T&F Championships February 20-21, 2022
2022 Buccaneer Indoor Track and Field Invitational February 3- 5, 2022
Gamecock Opener January 15, 2022
Mile
South Carolina Invitational January 28-29, 2022
Gamecock Opener January 15, 2022
3000 Meters
South Carolina Invitational January 28-29, 2022
Distance Medley Relay
2022 Buccaneer Indoor Track and Field Invitational February 3- 5, 2022

2021 Outdoors

800 Meters
Hub-City Invitational 2021 April 9, 2021
SWU GottaRun Invite April 3, 2021
Rams College Invitational March 19-20, 2021
1500 Meters
SWU GottaRun Invite April 3, 2021
Rams College Invitational March 19-20, 2021
SWU Susan Rouse Invite March 6, 2021
3000 Steeplechase
Conference Carolinas Outdoor Track & Field Championships April 23-24, 2021
Weems Baskin Relays March 26-27, 2021
4 x 400 Relay
Hub-City Invitational 2021 April 9, 2021
Hub-City Invitational 2021 April 9, 2021
SWU GottaRun Invite April 3, 2021

2021 Indoors

800 Meters
Buccaneer T&F Invitational February 5- 6, 2021
Gamecock Opener January 16, 2021
Mile
Buccaneer T&F Invitational February 5- 6, 2021
Gamecock Opener January 16, 2021
3000 Meters
Orange & Purple Eite January 9, 2021
Pole Vault
NH
Conference Carolinas Indoor T&F Championships February 22, 2021

2020 Indoors

800 Meters
JDL College Team Challenge February 13, 2020
Buccaneer Track & Field Invitational 2020 January 31-February 1, 2020
ETSU Track & Field Invitational 2020 January 10-11, 2020
Mile
South Carolina Invitational February 7- 8, 2020
Gamecock Opener January 17-18, 2020
5000 Meters
DNS
Buccaneer Track & Field Invitational 2020 January 31-February 1, 2020
ETSU Track & Field Invitational 2020 January 10-11, 2020
4 x 400 Relay
Buccaneer Track & Field Invitational 2020 January 31-February 1, 2020
Gamecock Opener January 17-18, 2020

2019 Indoors

3000 Meters
DNF
JDL College Kick-off Classic December 7, 2019
400 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
800 Meters (Outdoors)
2022  
2021  
(Apr 9, 2021)
1500 Meters (Outdoors)
2022  
(Apr 23, 2022)
2021  
(Mar 19-20, 2021)
5000 Meters (Outdoors)
2022  
(Mar 5, 2022)
3000 Steeplechase (Outdoors)
2022  
(Apr 16, 2022)
2021  
800 Meters (Indoors)
2022  
2021  
(Feb 5- 6, 2021)
2020  
Mile (Indoors)
2022  
(Jan 15, 2022)
2021  
(Jan 16, 2021)
2020  
(Jan 17-18, 2020)
3000 Meters (Indoors)
2022  
(Jan 28-29, 2022)
2021  
(Jan 9, 2021)
5000 Meters (Indoors)
2020