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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:05.85
1000
2:45.99
1500
3:58.10
MILE
4:21.53
3000
8:31.12
5000
14:42.23
400H
1:05.39
3000S
9:01.13
5K (XC)
15:58.9
6K (XC)
20:19.5
7.75K (XC)
25:42.9
8K (XC)
24:58.8
5 MILE (XC)
26:23.1
5K (XC)
15:58.9
6K (XC)
20:19.5
7.75K (XC)
25:42.9
8K (XC)
24:58.8
5 MILE (XC)
26:23.1
800
2:10.29
1000
2:45.99
MILE
4:21.53
3000
8:31.12
5000
15:42.08
800
2:05.85
1500
3:58.10
5000
14:42.23
400H
1:05.39
3000S
9:01.13
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2017
3000S
9:45.72
14th (F)
3000S
9:19.23
9th (P)
Swarthmore Final Qualifier
May 15, 2017
3000S
9:02.30
5th (F)
SUNYAC Outdoor Track & Field Championships
May 5- 6, 2017
3000S
9:24.73
1st (F)
Penn Relays
Apr 27-29, 2017
3000S
9:24.88
Cortland Classic Invitational
Apr 22-23, 2017
1500
4:04.56
4th (F)
400H
1:08.12
21st (F)
4x400
3:44.83
15th (F)
Bison Outdoor Classic
Apr 14-15, 2017
1500
3:59.17
20th (F)
2017 Sam Howell Invitational
Apr 8, 2017
3000S
9:10.73
5th (F)
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
3000S
9:26.12
3rd (F)
SUNYAC Indoor Track & Field Championships
Feb 24-25, 2017
3000
8:43.14
6th (F)
Deneault Memorial 2017
Feb 18, 2017
3000
8:46.37
5th (F)
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
Mile
4:21.53
124th (F)
Ithaca College Bomber Invitational
Feb 4- 5, 2017
3000
DNF
Utica College Pioneer Invitational 3
Jan 28, 2017
Mile
4:31.79
6th (F)
Upstate Challenge 2017
Jan 21, 2017
Mile
4:29.26
16th (F)
Cornell Greg Page Relays 2016
Dec 3, 2016
3000
9:21.87
7th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
8k
24:58.8
21st
2016 SUNYAC Cross Country Championships
Oct 29, 2016
8k
25:50.9
12th
Rowan University Border Battle
Oct 15, 2016
7.8k
24:36.1
48th
Hamilton College XC Invitational
Oct 8, 2016
8k
26:13.9
7th
Paul Short - White
Oct 1, 2016
8k
26:07.8
2nd
Harry F. Anderson
Sep 24, 2016
8k
25:53.6
7th
Yellowjacket Invitational
Sep 17, 2016
8k
26:42.2
14th
Hamilton College Short Course
Sep 10, 2016
5k
15:58.9
6th
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2016
3000S
9:23.08
9th (F)
3000S
9:16.94
12th (P)
Swarthmore Final Qualifier
May 16, 2016
1500
3:58.10
52nd (F)
SUNYAC Outdoor Track & Field Championships
May 6- 7, 2016
3000S
9:25.11
2nd (F)
Penn Relays
Apr 28-30, 2016
3000S
9:01.13
2016 Cornell Outdoor Upstate Challenge
Apr 23, 2016
5000
DNF
Bison Outdoor Classic
Apr 16-17, 2016
5000
14:42.23
1st (F)
Sam Howell (College)
Apr 8- 9, 2016
3000S
9:02.47
3rd (F)
Ramapo College Track & Field Invitational
Apr 1- 2, 2016
1500
4:00.61
1st (F)
400H
1:05.39
32nd (F)
21st Annual Monmouth Season Opener
Mar 25-26, 2016
3000S
9:25.32
2nd (F)
ECAC DIII Indoor Track & Field Championship
Mar 4- 5, 2016
3000
8:36.07
6th (F)
SUNYAC Indoor Track & Field Championships
Feb 26-27, 2016
3000
8:31.12
1st (F)
2016 Marc Deneault Invitational Cornell
Feb 20, 2016
Mile
4:21.88
7th (F)
David Hemery Valentine Invitational
Feb 12-13, 2016
3000
8:32.02
59th (F)
Ithaca College Bomber Invitational
Feb 6- 7, 2016
Mile
4:28.98
8th (F)
2016 Robert J. Kane Invitational Cornell
Jan 30, 2016
3000
8:58.42
4th (F)
2016 Cornell Indoor Upstate Challenge
Jan 23, 2016
1000
2:45.99
22nd (F)
Mile
4:36.20
36th (F)
Utica College Jen & Todd Hutton Invitational
Dec 12, 2015
800
2:10.29
12th (F)
Mile
4:27.60
1st (F)
2015 Cornell Greg Page Relays
Dec 5, 2015
3000
8:50.91
6th (F)
NCAA Division III Cross Country Championships
Nov 21, 2015
8k
25:33.9
109th
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
8k
25:29.4
6th
2015 SUNYAC Cross Country Championships
Oct 31, 2015
8k
25:14.3
6th
Rowan Interregional Border Battle
Oct 17, 2015
8k
25:00.7
7th
Hamilton College Cross Country Invitational
Oct 10, 2015
8k
26:13.0
10th
Lehigh Paul Short Run
Oct 2, 2015
8k
25:47.2
4th
Rochester Yellowjacket XC Invitational
Sep 19, 2015
8k
26:14.9
5th
25th Annual Oswego State Invitational
Sep 12, 2015
8k
26:32.2
4th
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
3000S
9:32.81
5th (F)
SUNYAC Outdoor Track & Field Championships
May 1- 2, 2015
3000S
9:26.29
2nd (F)
2015 Penn Relays
Apr 23-25, 2015
3000S
9:19.06
Cortland Classic Invitational
Apr 17-18, 2015
1500
4:08.52
9th (F)
400H
1:06.60
20th (F)
Bison Outdoor Classic
Apr 11, 2015
1500
4:04.10
56th (F)
Sam Howell Invitational
Apr 3- 4, 2015
3000S
9:21.95
9th (F)
20th Annual Monmouth Season Opener
Mar 27-28, 2015
3000S
9:30.09
2nd (F)
St. Lawrence Fast Chance Qualifier
Mar 6, 2015
3000
8:55.72
4th (F)
SUNYAC Indoor Track & Field Championships
Feb 27-28, 2015
3000
8:43.79
6th (F)
Cornell Deneault Memorial 2015
Feb 21, 2015
3000
8:43.75
5th (F)
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
Mile
4:22.41
150th (F)
Ramapo College Indoor Select
Feb 7, 2015
3000
8:46.70
2nd (F)
Cornell Kane Invitational 2015
Jan 31, 2015
5000
15:42.08
8th (F)
Upstate Challenge 2015 Indoors
Jan 24, 2015
1000
2:46.68
14th (F)
Mile
4:31.78
17th (F)
NCAA Division III Cross Country Championships
Nov 22, 2014
8k
25:27.5
114th
NCAA Division III Atlantic Region Cross Country Championships
Nov 15, 2014
8k
25:47.2
22nd
2014 SUNYAC Championships
Nov 1, 2014
8k
25:47.2
5th
2014 Leopard Cross Country Invitational
Oct 18, 2014
8k
26:40.2
2nd
Carnegie Mellon Cross Country Invitational
Oct 11, 2014
5M
26:23.1
18th
Carnegie Mellon Cross Country Invitational
Oct 11, 2014
5M
26:23.1
18th
Lehigh Paul Short Run
Oct 4, 2014
8k
26:14.5
86th
Harry F. Anderson Invitational
Sep 27, 2014
8k
26:41.8
19th
Rochester Yellowjacket XC Invitational
Sep 20, 2014
8k
27:44.0
48th
Harry Groves Spiked Shoe - College
Sep 13, 2014
8.4k
28:03.7
86th
Oswego State Invitational
Sep 6, 2014
7.75k
25:42.9
15th
7.75k
25:42.9
15th
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
3000S
9:29.35
4th (F)
SUNYAC Outdoor Track & Field Championships
May 2- 3, 2014
3000S
9:31.65
2nd (F)
2014 Big Red Outdoor Invitational
Apr 27, 2014
1500
4:14.85
23rd (F)
Cortland Classic Invitational
Apr 18-19, 2014
800
2:05.85
36th (F)
1500
4:13.70
11th (F)
4x800
8:50.57
6th (F)
Bison Outdoor Classic
Apr 12-13, 2014
3000S
9:40.90
25th (F)
Univ of Rochester Alumni Invitational
Apr 6, 2014
1500
4:12.89
22nd (F)
400H
1:05.72
22nd (F)
Bomber Invitational
Feb 15-16, 2014
5000
16:21.67
8th (F)
Golden Eagle Invitational
Feb 8, 2014
5000
16:06.27
8th (F)
Cornell Upstate Challenge 2014
Jan 25, 2014
800
2:11.57
29th (F)
Mile
4:45.60
25th (F)
2013 SUNYAC Championships
Nov 2, 2013
8k
26:35.8
39th
2013 Leopard Invitational
Oct 19, 2013
5M
28:04.0
78th
Lehigh's Paul Short Run
Oct 5, 2013
8k
28:39.0
296th
Cortland (Jack Daniels) Invitational
Sep 21, 2013
6k
20:19.5
18th
6k
20:19.5
18th
Harry Groves Spiked Shoe - DII & DIII
Sep 13, 2013
8.4k
27:59.6
36th
Oswego State Invitational
Sep 7, 2013
8k
27:51.8
52nd
QUICK LINKS:
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3000S
5k
6k
7.75k
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Choose an Event
800
1000
1500
Mile
3000
5000
400H
3000S
4x400
4x800
5k
6k
7.75k
7.8k
8k
8.4k
5 Mile
800 Meters (Outdoor)
Top↑
2:05.85
Cortland Classic Invitational
Apr 18-19, 2014
800 Meters (Indoor)
Top↑
2:10.29
Utica College Jen & Todd Hutton Invitational
Dec 12, 2015
2:11.57
Cornell Upstate Challenge 2014
Jan 25, 2014
1000 Meters (Indoor)
Top↑
2:45.99
2016 Cornell Indoor Upstate Challenge
Jan 23, 2016
2:46.68
Upstate Challenge 2015 Indoors
Jan 24, 2015
1500 Meters (Outdoor)
Top↑
4:04.56
Cortland Classic Invitational
Apr 22-23, 2017
3:59.17
Bison Outdoor Classic
Apr 14-15, 2017
3:58.10
Swarthmore Final Qualifier
May 16, 2016
4:00.61
Ramapo College Track & Field Invitational
Apr 1- 2, 2016
4:08.52
Cortland Classic Invitational
Apr 17-18, 2015
4:04.10
Bison Outdoor Classic
Apr 11, 2015
4:14.85
2014 Big Red Outdoor Invitational
Apr 27, 2014
4:13.70
Cortland Classic Invitational
Apr 18-19, 2014
4:12.89
Univ of Rochester Alumni Invitational
Apr 6, 2014
Mile (Indoor)
Top↑
4:21.53
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
4:31.79
Utica College Pioneer Invitational 3
Jan 28, 2017
4:29.26
Upstate Challenge 2017
Jan 21, 2017
4:21.88
2016 Marc Deneault Invitational Cornell
Feb 20, 2016
4:28.98
Ithaca College Bomber Invitational
Feb 6- 7, 2016
4:36.20
2016 Cornell Indoor Upstate Challenge
Jan 23, 2016
4:27.60
Utica College Jen & Todd Hutton Invitational
Dec 12, 2015
4:22.41
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
4:31.78
Upstate Challenge 2015 Indoors
Jan 24, 2015
4:45.60
Cornell Upstate Challenge 2014
Jan 25, 2014
3000 Meters (Indoor)
Top↑
8:43.14
SUNYAC Indoor Track & Field Championships
Feb 24-25, 2017
8:46.37
Deneault Memorial 2017
Feb 18, 2017
DNF
Ithaca College Bomber Invitational
Feb 4- 5, 2017
9:21.87
Cornell Greg Page Relays 2016
Dec 3, 2016
8:36.07
ECAC DIII Indoor Track & Field Championship
Mar 4- 5, 2016
8:31.12
SUNYAC Indoor Track & Field Championships
Feb 26-27, 2016
8:32.02
David Hemery Valentine Invitational
Feb 12-13, 2016
8:58.42
2016 Robert J. Kane Invitational Cornell
Jan 30, 2016
8:50.91
2015 Cornell Greg Page Relays
Dec 5, 2015
8:55.72
St. Lawrence Fast Chance Qualifier
Mar 6, 2015
8:43.79
SUNYAC Indoor Track & Field Championships
Feb 27-28, 2015
8:43.75
Cornell Deneault Memorial 2015
Feb 21, 2015
8:46.70
Ramapo College Indoor Select
Feb 7, 2015
5000 Meters (Outdoor)
Top↑
DNF
2016 Cornell Outdoor Upstate Challenge
Apr 23, 2016
14:42.23
Bison Outdoor Classic
Apr 16-17, 2016
5000 Meters (Indoor)
Top↑
15:42.08
Cornell Kane Invitational 2015
Jan 31, 2015
16:21.67
Bomber Invitational
Feb 15-16, 2014
16:06.27
Golden Eagle Invitational
Feb 8, 2014
400 Hurdles (Outdoor)
Top↑
1:08.12
Cortland Classic Invitational
Apr 22-23, 2017
1:05.39
Ramapo College Track & Field Invitational
Apr 1- 2, 2016
1:06.60
Cortland Classic Invitational
Apr 17-18, 2015
1:05.72
Univ of Rochester Alumni Invitational
Apr 6, 2014
3000 Steeplechase (Outdoor)
Top↑
9:45.72
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2017
9:19.23
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2017
9:02.30
Swarthmore Final Qualifier
May 15, 2017
9:24.73
SUNYAC Outdoor Track & Field Championships
May 5- 6, 2017
9:24.88
Penn Relays
Apr 27-29, 2017
9:10.73
2017 Sam Howell Invitational
Apr 8, 2017
9:26.12
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
9:23.08
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2016
9:16.94
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2016
9:25.11
SUNYAC Outdoor Track & Field Championships
May 6- 7, 2016
9:01.13
Penn Relays
Apr 28-30, 2016
9:02.47
Sam Howell (College)
Apr 8- 9, 2016
9:25.32
21st Annual Monmouth Season Opener
Mar 25-26, 2016
9:32.81
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
9:26.29
SUNYAC Outdoor Track & Field Championships
May 1- 2, 2015
9:19.06
2015 Penn Relays
Apr 23-25, 2015
9:21.95
Sam Howell Invitational
Apr 3- 4, 2015
9:30.09
20th Annual Monmouth Season Opener
Mar 27-28, 2015
9:29.35
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
9:31.65
SUNYAC Outdoor Track & Field Championships
May 2- 3, 2014
9:40.90
Bison Outdoor Classic
Apr 12-13, 2014
4 x 400 Relay (Outdoor)
Top↑
3:44.83
Cortland Classic Invitational
Apr 22-23, 2017
4 x 800 Relay (Outdoor)
Top↑
8:50.57
Cortland Classic Invitational
Apr 18-19, 2014
5k
Top↑
15:58.9
Hamilton College Short Course
Sep 10, 2016
6k
Top↑
20:19.5
Cortland (Jack Daniels) Invitational
Sep 21, 2013
20:19.5
Cortland (Jack Daniels) Invitational
Sep 21, 2013
7.75k
Top↑
25:42.9
Oswego State Invitational
Sep 6, 2014
25:42.9
Oswego State Invitational
Sep 6, 2014
7.8k
Top↑
24:36.1
Rowan University Border Battle
Oct 15, 2016
8k
Top↑
24:58.8
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
25:50.9
2016 SUNYAC Cross Country Championships
Oct 29, 2016
26:13.9
Hamilton College XC Invitational
Oct 8, 2016
26:07.8
Paul Short - White
Oct 1, 2016
25:53.6
Harry F. Anderson
Sep 24, 2016
26:42.2
Yellowjacket Invitational
Sep 17, 2016
25:33.9
NCAA Division III Cross Country Championships
Nov 21, 2015
25:29.4
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
25:14.3
2015 SUNYAC Cross Country Championships
Oct 31, 2015
25:00.7
Rowan Interregional Border Battle
Oct 17, 2015
26:13.0
Hamilton College Cross Country Invitational
Oct 10, 2015
25:47.2
Lehigh Paul Short Run
Oct 2, 2015
26:14.9
Rochester Yellowjacket XC Invitational
Sep 19, 2015
26:32.2
25th Annual Oswego State Invitational
Sep 12, 2015
25:27.5
NCAA Division III Cross Country Championships
Nov 22, 2014
25:47.2
NCAA Division III Atlantic Region Cross Country Championships
Nov 15, 2014
25:47.2
2014 SUNYAC Championships
Nov 1, 2014
26:40.2
2014 Leopard Cross Country Invitational
Oct 18, 2014
26:14.5
Lehigh Paul Short Run
Oct 4, 2014
26:41.8
Harry F. Anderson Invitational
Sep 27, 2014
27:44.0
Rochester Yellowjacket XC Invitational
Sep 20, 2014
26:35.8
2013 SUNYAC Championships
Nov 2, 2013
28:39.0
Lehigh's Paul Short Run
Oct 5, 2013
27:51.8
Oswego State Invitational
Sep 7, 2013
8.4k
Top↑
28:03.7
Harry Groves Spiked Shoe - College
Sep 13, 2014
27:59.6
Harry Groves Spiked Shoe - DII & DIII
Sep 13, 2013
5 Mile
Top↑
26:23.1
Carnegie Mellon Cross Country Invitational
Oct 11, 2014
26:23.1
Carnegie Mellon Cross Country Invitational
Oct 11, 2014
28:04.0
2013 Leopard Invitational
Oct 19, 2013
2017 Outdoors
1500 Meters
4:04.56
Cortland Classic Invitational
April 22-23, 2017
3:59.17
Bison Outdoor Classic
April 14-15, 2017
400 Hurdles
1:08.12
Cortland Classic Invitational
April 22-23, 2017
3000 Steeplechase
9:45.72
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2017
9:19.23
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2017
9:02.30
Swarthmore Final Qualifier
May 15, 2017
9:24.73
SUNYAC Outdoor Track & Field Championships
May 5- 6, 2017
9:24.88
Penn Relays
April 27-29, 2017
9:10.73
2017 Sam Howell Invitational
April 8, 2017
9:26.12
22nd Annual Monmouth Season Opener
March 24-25, 2017
4 x 400 Relay
3:44.83
Cortland Classic Invitational
April 22-23, 2017
2017 Indoors
Mile
4:21.53
Boston University David Hemery Valentine Inv.
February 10-11, 2017
4:31.79
Utica College Pioneer Invitational 3
January 28, 2017
4:29.26
Upstate Challenge 2017
January 21, 2017
3000 Meters
8:43.14
SUNYAC Indoor Track & Field Championships
February 24-25, 2017
8:46.37
Deneault Memorial 2017
February 18, 2017
DNF
Ithaca College Bomber Invitational
February 4- 5, 2017
2016 Indoors
1000 Meters
2:45.99
2016 Cornell Indoor Upstate Challenge
January 23, 2016
Mile
4:21.88
2016 Marc Deneault Invitational Cornell
February 20, 2016
4:28.98
Ithaca College Bomber Invitational
February 6- 7, 2016
4:36.20
2016 Cornell Indoor Upstate Challenge
January 23, 2016
3000 Meters
9:21.87
Cornell Greg Page Relays 2016
December 3, 2016
8:36.07
ECAC DIII Indoor Track & Field Championship
March 4- 5, 2016
8:31.12
SUNYAC Indoor Track & Field Championships
February 26-27, 2016
8:32.02
David Hemery Valentine Invitational
February 12-13, 2016
8:58.42
2016 Robert J. Kane Invitational Cornell
January 30, 2016
2016 XC
5k
15:58.9
Hamilton College Short Course
September 10, 2016
7.8k
24:36.1
Rowan University Border Battle
October 15, 2016
8k
24:58.8
NCAA Division III Atlantic Region Cross Country Championships
November 12, 2016
25:50.9
2016 SUNYAC Cross Country Championships
October 29, 2016
26:13.9
Hamilton College XC Invitational
October 8, 2016
26:07.8
Paul Short - White
October 1, 2016
25:53.6
Harry F. Anderson
September 24, 2016
26:42.2
Yellowjacket Invitational
September 17, 2016
2016 Outdoors
1500 Meters
3:58.10
Swarthmore Final Qualifier
May 16, 2016
4:00.61
Ramapo College Track & Field Invitational
April 1- 2, 2016
5000 Meters
DNF
2016 Cornell Outdoor Upstate Challenge
April 23, 2016
14:42.23
Bison Outdoor Classic
April 16-17, 2016
400 Hurdles
1:05.39
Ramapo College Track & Field Invitational
April 1- 2, 2016
3000 Steeplechase
9:23.08
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2016
9:16.94
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2016
9:25.11
SUNYAC Outdoor Track & Field Championships
May 6- 7, 2016
9:01.13
Penn Relays
April 28-30, 2016
9:02.47
Sam Howell (College)
April 8- 9, 2016
9:25.32
21st Annual Monmouth Season Opener
March 25-26, 2016
2015 Indoors
800 Meters
2:10.29
Utica College Jen & Todd Hutton Invitational
December 12, 2015
1000 Meters
2:46.68
Upstate Challenge 2015 Indoors
January 24, 2015
Mile
4:27.60
Utica College Jen & Todd Hutton Invitational
December 12, 2015
4:22.41
BU David Hemery Valentine Invitaional
February 13-14, 2015
4:31.78
Upstate Challenge 2015 Indoors
January 24, 2015
3000 Meters
8:50.91
2015 Cornell Greg Page Relays
December 5, 2015
8:55.72
St. Lawrence Fast Chance Qualifier
March 6, 2015
8:43.79
SUNYAC Indoor Track & Field Championships
February 27-28, 2015
8:43.75
Cornell Deneault Memorial 2015
February 21, 2015
8:46.70
Ramapo College Indoor Select
February 7, 2015
5000 Meters
15:42.08
Cornell Kane Invitational 2015
January 31, 2015
2015 XC
8k
25:33.9
NCAA Division III Cross Country Championships
November 21, 2015
25:29.4
NCAA Division III Atlantic Region Cross Country Championships
November 14, 2015
25:14.3
2015 SUNYAC Cross Country Championships
October 31, 2015
25:00.7
Rowan Interregional Border Battle
October 17, 2015
26:13.0
Hamilton College Cross Country Invitational
October 10, 2015
25:47.2
Lehigh Paul Short Run
October 2, 2015
26:14.9
Rochester Yellowjacket XC Invitational
September 19, 2015
26:32.2
25th Annual Oswego State Invitational
September 12, 2015
2015 Outdoors
1500 Meters
4:08.52
Cortland Classic Invitational
April 17-18, 2015
4:04.10
Bison Outdoor Classic
April 11, 2015
400 Hurdles
1:06.60
Cortland Classic Invitational
April 17-18, 2015
3000 Steeplechase
9:32.81
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
9:26.29
SUNYAC Outdoor Track & Field Championships
May 1- 2, 2015
9:19.06
2015 Penn Relays
April 23-25, 2015
9:21.95
Sam Howell Invitational
April 3- 4, 2015
9:30.09
20th Annual Monmouth Season Opener
March 27-28, 2015
2014 XC
7.75k
25:42.9
Oswego State Invitational
September 6, 2014
25:42.9
Oswego State Invitational
September 6, 2014
8k
25:27.5
NCAA Division III Cross Country Championships
November 22, 2014
25:47.2
NCAA Division III Atlantic Region Cross Country Championships
November 15, 2014
25:47.2
2014 SUNYAC Championships
November 1, 2014
26:40.2
2014 Leopard Cross Country Invitational
October 18, 2014
26:14.5
Lehigh Paul Short Run
October 4, 2014
26:41.8
Harry F. Anderson Invitational
September 27, 2014
27:44.0
Rochester Yellowjacket XC Invitational
September 20, 2014
8.4k
28:03.7
Harry Groves Spiked Shoe - College
September 13, 2014
5 Mile
26:23.1
Carnegie Mellon Cross Country Invitational
October 11, 2014
26:23.1
Carnegie Mellon Cross Country Invitational
October 11, 2014
2014 Outdoors
800 Meters
2:05.85
Cortland Classic Invitational
April 18-19, 2014
1500 Meters
4:14.85
2014 Big Red Outdoor Invitational
April 27, 2014
4:13.70
Cortland Classic Invitational
April 18-19, 2014
4:12.89
Univ of Rochester Alumni Invitational
April 6, 2014
400 Hurdles
1:05.72
Univ of Rochester Alumni Invitational
April 6, 2014
3000 Steeplechase
9:29.35
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
9:31.65
SUNYAC Outdoor Track & Field Championships
May 2- 3, 2014
9:40.90
Bison Outdoor Classic
April 12-13, 2014
4 x 800 Relay
8:50.57
Cortland Classic Invitational
April 18-19, 2014
2014 Indoors
800 Meters
2:11.57
Cornell Upstate Challenge 2014
January 25, 2014
Mile
4:45.60
Cornell Upstate Challenge 2014
January 25, 2014
5000 Meters
16:21.67
Bomber Invitational
February 15-16, 2014
16:06.27
Golden Eagle Invitational
February 8, 2014
2013 XC
6k
20:19.5
Cortland (Jack Daniels) Invitational
September 21, 2013
20:19.5
Cortland (Jack Daniels) Invitational
September 21, 2013
8k
26:35.8
2013 SUNYAC Championships
November 2, 2013
28:39.0
Lehigh's Paul Short Run
October 5, 2013
27:51.8
Oswego State Invitational
September 7, 2013
8.4k
27:59.6
Harry Groves Spiked Shoe - DII & DIII
September 13, 2013
5 Mile
28:04.0
2013 Leopard Invitational
October 19, 2013
800 Meters (Outdoors)
2014
2:05.85
Cortland Classic Invitational
(Apr 18-19, 2014)
1500 Meters (Outdoors)
2017
3:59.17
Bison Outdoor Classic
(Apr 14-15, 2017)
2016
3:58.10
Swarthmore Final Qualifier
(May 16, 2016)
2015
4:04.10
Bison Outdoor Classic
(Apr 11, 2015)
2014
4:12.89
Univ of Rochester Alumni Invitational
(Apr 6, 2014)
5000 Meters (Outdoors)
2016
14:42.23
Bison Outdoor Classic
(Apr 16-17, 2016)
400 Hurdles (Outdoors)
2017
1:08.12
Cortland Classic Invitational
(Apr 22-23, 2017)
2016
1:05.39
Ramapo College Track & Field Invitational
(Apr 1- 2, 2016)
2015
1:06.60
Cortland Classic Invitational
(Apr 17-18, 2015)
2014
1:05.72
Univ of Rochester Alumni Invitational
(Apr 6, 2014)
3000 Steeplechase (Outdoors)
2017
9:02.30
Swarthmore Final Qualifier
(May 15, 2017)
2016
9:01.13
Penn Relays
(Apr 28-30, 2016)
2015
9:19.06
2015 Penn Relays
(Apr 23-25, 2015)
2014
9:29.35
ECAC Division III Outdoor Track & Field Championships
(May 15-16, 2014)
800 Meters (Indoors)
2015
2:10.29
Utica College Jen & Todd Hutton Invitational
(Dec 12, 2015)
2014
2:11.57
Cornell Upstate Challenge 2014
(Jan 25, 2014)
1000 Meters (Indoors)
2016
2:45.99
2016 Cornell Indoor Upstate Challenge
(Jan 23, 2016)
2015
2:46.68
Upstate Challenge 2015 Indoors
(Jan 24, 2015)
Mile (Indoors)
2017
4:21.53
Boston University David Hemery Valentine Inv.
(Feb 10-11, 2017)
2016
4:21.88
2016 Marc Deneault Invitational Cornell
(Feb 20, 2016)
2015
4:22.41
BU David Hemery Valentine Invitaional
(Feb 13-14, 2015)
2014
4:45.60
Cornell Upstate Challenge 2014
(Jan 25, 2014)
3000 Meters (Indoors)
2017
8:43.14
SUNYAC Indoor Track & Field Championships
(Feb 24-25, 2017)
2016
8:31.12
SUNYAC Indoor Track & Field Championships
(Feb 26-27, 2016)
2015
8:43.75
Cornell Deneault Memorial 2015
(Feb 21, 2015)
5000 Meters (Indoors)
2015
15:42.08
Cornell Kane Invitational 2015
(Jan 31, 2015)
2014
16:06.27
Golden Eagle Invitational
(Feb 8, 2014)
5k (XC)
2016
15:58.9
Hamilton College Short Course
Sep 10, 2016
6k (XC)
2013
20:19.5
Cortland (Jack Daniels) Invitational
Sep 21, 2013
7.75k (XC)
2014
25:42.9
Oswego State Invitational
Sep 6, 2014
7.8k (XC)
2016
24:36.1
Rowan University Border Battle
Oct 15, 2016
8k (XC)
2016
24:58.8
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
2015
25:00.7
Rowan Interregional Border Battle
Oct 17, 2015
2014
25:27.5
NCAA Division III Cross Country Championships
Nov 22, 2014
2013
26:35.8
2013 SUNYAC Championships
Nov 2, 2013
8.4k (XC)
2014
28:03.7
Harry Groves Spiked Shoe - College
Sep 13, 2014
2013
27:59.6
Harry Groves Spiked Shoe - DII & DIII
Sep 13, 2013
5 Mile (XC)
2014
26:23.1
Carnegie Mellon Cross Country Invitational
Oct 11, 2014
2013
28:04.0
2013 Leopard Invitational
Oct 19, 2013