ALLISON HELMKE (SR-4)

WILMINGTON (OHIO)

College Bests

800 1000
1500 MILE
3000 5000
3000S 3K (XC)
4K (XC) 5K (XC)
6K (XC) 2 MILE (XC)
All-Ohio Cross Country Championships    Sep 28, 2019
6k 26:11.3 167th
OWU Invitational    Sep 14, 2019
6k 25:57.0 40th
Quaker Challenge College Invitational    Aug 30, 2019
2M 13:34.2 14th
OAC Outdoor Track and Field Championships    Apr 26-27, 2019
3000S 13:21.58 14th (F)
4x800 10:42.29 6th (F)
Wittenberg Invitational/Coach Rob    Apr 19, 2019
800 2:41.23 11th (F)
Centre College Track and Field Twilight    Apr 12, 2019
3000S 13:19.47 9th (F)
Tiffleberg    Apr 6, 2019
5000 21:12.81 13th (F)
3000S DNS
4x400 DNS
2019 Pioneer Invitational    Mar 22-23, 2019
5000 DNF
3000S 13:29.26 5th (F)
2019 OAC Indoor Championships    Feb 22-23, 2019
DMR 13:44.25 6th (F)
DIII All-Ohio Indoor Championships    Feb 9, 2019
DMR 14:00.73 12th (F)
Cedarville Collegiate Indoor Invite 2019    Feb 1, 2019
800 2:44.73 14th (F)
Mile 5:56.53 11th (F)
Jessica Starks Open    Jan 26, 2019
3000 12:09.98 14th (F)
DMR 14:04.73 2nd (F)
Pioneer Open    Jan 19, 2019
1000 DNS
Mile 5:58.66 5th (F)
3000 12:03.84 6th (F)
Marietta First Glimpse 2018    Dec 8, 2018
Mile 6:08.80 4th (F)
DMR 14:34.24 1st (F)
Jenna Strong XC Invitational    Oct 12, 2018
5k 21:30.9 145th
Benedictine Eagle Invite    Oct 5, 2018
3.73M 26:25.2 71st
All-Ohio Collegiate Championships    Sep 29, 2018
6k 27:23.5 261st
2018 Friendship Invitational    Sep 15, 2018
5k 22:21.7 79th
Quaker Bowl    Aug 31, 2018
4k 18:05.6 7th
OAC Outdoor Track and Field Championships    Apr 27-28, 2018
3000S DNF
MSJ INVITATIONAL    Apr 21, 2018
1500 5:30.43 4th (F)
Wilmington College Invitational    Apr 7, 2018
3000S 13:13.51 1st (F)
Wittenberg Tiger Invitational    Mar 30, 2018
800 2:45.68 18th (F)
1500 5:26.09 12th (F)
Emory Invitational    Mar 23-24, 2018
5000 DNF
OAC Indoor Track & Field Championships    Feb 23-24, 2018
3000 12:04.73 20th (F)
DMR 14:09.97 8th (F)
Cedarville Collegiate Indoor Invite 2018    Feb 2, 2018
3000 12:05.42 15th (F)
Jessica Starks Open    Jan 27, 2018
800 2:50.07 10th (F)
Mile 5:59.63 14th (F)
4x400 4:54.02 7th (F)
OAC South Split Meet    Jan 19, 2018
3000 DNF
DMR 14:54.58 3rd (F)
Marietta Open    Jan 13, 2018
3000 12:38.27 2nd (F)
DMR 14:58.40 2nd (F)
Tiffin Alumni Open    Dec 2, 2017
3000 12:17.09 4th (F)
4x400 4:50.42 8th (F)
Jenna Strong XC Invitational    Oct 13, 2017
5k 22:10.3 142nd
Louisville Classic    Sep 30, 2017
5k 22:01.4 164th
OAC Outdoor Track & Field Championships    Apr 28-29, 2017
4x800 10:48.25 9th (F)
Pioneer Invitational    Mar 24-25, 2017
1500 5:36.34 15th (F)
5000 22:50.30 5th (F)
Ohio Athletic Conference Indoor Championships    Feb 24-25, 2017
1000 3:24.60 17th (F)
DMR 14:03.08 9th (F)
Mount Union Raider Tune-Up    Feb 18, 2017
Mile 6:08.19 14th (F)
Cedarville Collegiate Indoor Invite    Jan 27, 2017
DMR 14:15.68 4th (F)
OAC South Split Meet    Jan 20, 2017
1000 3:38.56 11th (F)
DMR 15:23.86 4th (F)
Otterbein University Home Indoor Meet    Jan 14, 2017
800 2:48.17 8th (F)
Mile 6:10.48 16th (F)
Tiffin University Alumni Open    Dec 3, 2016
1000 3:38.31 5th (F)
4x400 5:12.72 11th (F)
DMR 15:06.84 1st (F)
Ohio Athletic Conference Championships    Oct 29, 2016
6k 28:17.0 114th
Jenna Strong XC Invitational    Oct 14, 2016
5k 22:32.4 241st
Louisville Classic    Oct 1, 2016
6k 27:48.0 262nd
Friendship Invitational 2016    Sep 17, 2016
5k 22:39.6 89th
IU East Red Wolf Rumble    Sep 2, 2016
3k 12:03.0 1st
800 Meters (Outdoor)
Top↑
Wittenberg Invitational/Coach Rob Apr 19, 2019
Wittenberg Tiger Invitational Mar 30, 2018
800 Meters (Indoor)
Top↑
Cedarville Collegiate Indoor Invite 2019 Feb 1, 2019
Jessica Starks Open Jan 27, 2018
Otterbein University Home Indoor Meet Jan 14, 2017
1000 Meters (Indoor)
Top↑
DNS
Pioneer Open Jan 19, 2019
Ohio Athletic Conference Indoor Championships Feb 24-25, 2017
OAC South Split Meet Jan 20, 2017
Tiffin University Alumni Open Dec 3, 2016
1500 Meters (Outdoor)
Top↑
MSJ INVITATIONAL Apr 21, 2018
Wittenberg Tiger Invitational Mar 30, 2018
Muskingum Invitational All Ohio Multi Championships Apr 8, 2017
Pioneer Invitational Mar 24-25, 2017
Mile (Indoor)
Top↑
Cedarville Collegiate Indoor Invite 2019 Feb 1, 2019
Pioneer Open Jan 19, 2019
Marietta First Glimpse 2018 Dec 8, 2018
Jessica Starks Open Jan 27, 2018
Mount Union Raider Tune-Up Feb 18, 2017
Otterbein University Home Indoor Meet Jan 14, 2017
3000 Meters (Indoor)
Top↑
Jessica Starks Open Jan 26, 2019
Pioneer Open Jan 19, 2019
OAC Indoor Track & Field Championships Feb 23-24, 2018
Cedarville Collegiate Indoor Invite 2018 Feb 2, 2018
DNF
OAC South Split Meet Jan 19, 2018
Marietta Open Jan 13, 2018
Tiffin Alumni Open Dec 2, 2017
5000 Meters (Outdoor)
Top↑
Tiffleberg Apr 6, 2019
DNF
2019 Pioneer Invitational Mar 22-23, 2019
DNF
Emory Invitational Mar 23-24, 2018
Pioneer Invitational Mar 24-25, 2017
3000 Steeplechase (Outdoor)
Top↑
OAC Outdoor Track and Field Championships Apr 26-27, 2019
Centre College Track and Field Twilight Apr 12, 2019
DNS
Tiffleberg Apr 6, 2019
2019 Pioneer Invitational Mar 22-23, 2019
DNF
OAC Outdoor Track and Field Championships Apr 27-28, 2018
DIII All-Ohio Outdoor Track & Field Championships Apr 14, 2018
Wilmington College Invitational Apr 7, 2018
4 x 400 Relay (Outdoor)
Top↑
DNS
Tiffleberg Apr 6, 2019
4 x 400 Relay (Indoor)
Top↑
Jessica Starks Open Jan 27, 2018
Tiffin Alumni Open Dec 2, 2017
Tiffin University Alumni Open Dec 3, 2016
4 x 800 Relay (Outdoor)
Top↑
OAC Outdoor Track and Field Championships Apr 26-27, 2019
OAC Outdoor Track & Field Championships Apr 28-29, 2017
Distance Medley Relay (Indoor)
Top↑
2019 OAC Indoor Championships Feb 22-23, 2019
DIII All-Ohio Indoor Championships Feb 9, 2019
Jessica Starks Open Jan 26, 2019
Marietta First Glimpse 2018 Dec 8, 2018
OAC Indoor Track & Field Championships Feb 23-24, 2018
OAC South Split Meet Jan 19, 2018
Marietta Open Jan 13, 2018
Ohio Athletic Conference Indoor Championships Feb 24-25, 2017
Cedarville Collegiate Indoor Invite Jan 27, 2017
OAC South Split Meet Jan 20, 2017
Tiffin University Alumni Open Dec 3, 2016
3k
Top↑
IU East Red Wolf Rumble Sep 2, 2016
4k
Top↑
Quaker Bowl Aug 31, 2018
5k
Top↑
Jenna Strong XC Invitational (Wilmington College) Oct 11, 2019
Jenna Strong XC Invitational Oct 12, 2018
2018 Friendship Invitational Sep 15, 2018
Jenna Strong XC Invitational Oct 13, 2017
Louisville Classic Sep 30, 2017
Jenna Strong XC Invitational Oct 14, 2016
Friendship Invitational 2016 Sep 17, 2016
6k
Top↑
NCAA Division III Great Lakes Region Cross Country Championships Nov 16, 2019
Ohio Athletic Conference XC Championships Nov 2, 2019
All-Ohio Cross Country Championships Sep 28, 2019
OWU Invitational Sep 14, 2019
All-Ohio Collegiate Championships Sep 29, 2018
NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2017
Ohio Athletic Conference XC Championships Oct 28, 2017
Ohio Athletic Conference Championships Oct 29, 2016
Louisville Classic Oct 1, 2016
2 Mile
Top↑
Quaker Challenge College Invitational Aug 30, 2019
Wilmington College / Thomas More / Notre Dame Tri Meet Sep 7, 2017
WILMINGTON COLLEGE VS THOMAS MORE DUAL Oct 7, 2016
3.73 Mile
Top↑
Benedictine Eagle Invite Oct 5, 2018

2019 XC

2019 Outdoors

800 Meters
Wittenberg Invitational/Coach Rob April 19, 2019
5000 Meters
Tiffleberg April 6, 2019
DNF
2019 Pioneer Invitational March 22-23, 2019
3000 Steeplechase
OAC Outdoor Track and Field Championships April 26-27, 2019
DNS
Tiffleberg April 6, 2019
2019 Pioneer Invitational March 22-23, 2019
4 x 400 Relay
DNS
Tiffleberg April 6, 2019
4 x 800 Relay
OAC Outdoor Track and Field Championships April 26-27, 2019

2019 Indoors

800 Meters
Cedarville Collegiate Indoor Invite 2019 February 1, 2019
1000 Meters
DNS
Pioneer Open January 19, 2019
Mile
Cedarville Collegiate Indoor Invite 2019 February 1, 2019
Pioneer Open January 19, 2019
3000 Meters
Jessica Starks Open January 26, 2019
Pioneer Open January 19, 2019
3000 Steeplechase
Centre College Track and Field Twilight April 12, 2019
Distance Medley Relay
2019 OAC Indoor Championships February 22-23, 2019
DIII All-Ohio Indoor Championships February 9, 2019
Jessica Starks Open January 26, 2019

2018 Indoors

800 Meters
Jessica Starks Open January 27, 2018
Mile
Marietta First Glimpse 2018 December 8, 2018
Jessica Starks Open January 27, 2018
3000 Meters
OAC Indoor Track & Field Championships February 23-24, 2018
Cedarville Collegiate Indoor Invite 2018 February 2, 2018
DNF
OAC South Split Meet January 19, 2018
Marietta Open January 13, 2018
4 x 400 Relay
Jessica Starks Open January 27, 2018
Distance Medley Relay
Marietta First Glimpse 2018 December 8, 2018
OAC Indoor Track & Field Championships February 23-24, 2018
OAC South Split Meet January 19, 2018
Marietta Open January 13, 2018

2018 XC

4k
Quaker Bowl August 31, 2018
5k
Jenna Strong XC Invitational October 12, 2018
2018 Friendship Invitational September 15, 2018
6k
All-Ohio Collegiate Championships September 29, 2018
3.73 Mile
Benedictine Eagle Invite October 5, 2018

2018 Outdoors

800 Meters
Wittenberg Tiger Invitational March 30, 2018
1500 Meters
MSJ INVITATIONAL April 21, 2018
Wittenberg Tiger Invitational March 30, 2018
5000 Meters
DNF
Emory Invitational March 23-24, 2018
3000 Steeplechase
DNF
OAC Outdoor Track and Field Championships April 27-28, 2018
DIII All-Ohio Outdoor Track & Field Championships April 14, 2018
Wilmington College Invitational April 7, 2018

2017 Indoors

800 Meters
Otterbein University Home Indoor Meet January 14, 2017
1000 Meters
Ohio Athletic Conference Indoor Championships February 24-25, 2017
OAC South Split Meet January 20, 2017
Mile
Mount Union Raider Tune-Up February 18, 2017
Otterbein University Home Indoor Meet January 14, 2017
3000 Meters
Tiffin Alumni Open December 2, 2017
4 x 400 Relay
Tiffin Alumni Open December 2, 2017
Distance Medley Relay
Ohio Athletic Conference Indoor Championships February 24-25, 2017
Cedarville Collegiate Indoor Invite January 27, 2017
OAC South Split Meet January 20, 2017

2017 XC

2017 Outdoors

1500 Meters
Muskingum Invitational All Ohio Multi Championships April 8, 2017
Pioneer Invitational March 24-25, 2017
5000 Meters
Pioneer Invitational March 24-25, 2017
4 x 800 Relay
OAC Outdoor Track & Field Championships April 28-29, 2017

2016 Indoors

1000 Meters
Tiffin University Alumni Open December 3, 2016
4 x 400 Relay
Tiffin University Alumni Open December 3, 2016
Distance Medley Relay
Tiffin University Alumni Open December 3, 2016

2016 XC

3k (XC)
2016  
Sep 2, 2016
4k (XC)
2018  
Aug 31, 2018
5k (XC)
2019  
2018  
2017  
Sep 30, 2017
2016  
6k (XC)
2019  
2018  
2017  
2016  
Oct 1, 2016
2 Mile (XC)
2019  
2017  
2016  
3.73 Mile (XC)
2018  
Oct 5, 2018
800 Meters (Outdoors)
2019  
2018  
(Mar 30, 2018)
1500 Meters (Outdoors)
2018  
(Mar 30, 2018)
2017  
(Mar 24-25, 2017)
5000 Meters (Outdoors)
2019  
(Apr 6, 2019)
2017  
(Mar 24-25, 2017)
3000 Steeplechase (Outdoors)
2019  
2018  
800 Meters (Indoors)
2019  
2018  
(Jan 27, 2018)
2017  
1000 Meters (Indoors)
2017  
2016  
Mile (Indoors)
2019  
2018  
(Jan 27, 2018)
2017  
(Feb 18, 2017)
3000 Meters (Indoors)
2019  
(Jan 19, 2019)
2018  
2017  
(Dec 2, 2017)
3000 Steeplechase (Indoors)
2019