EMILY SALMONS (SR-4)

MOUNT ST. JOSEPH

College Bests

5K (XC) 6K (XC)
2 MILE (XC) 2.75 MILE (XC)
2022 MSJ Run with the Lions    Sep 16, 2022
6k DNF
HCAC Championships    Oct 30, 2021
6k 28:56.6 58th
2021 MSJ Run with the Lions    Sep 17, 2021
6k DNF
Hanover XC Invitational 2021    Sep 11, 2021
5k 24:33.6 54th
HCAC Championship    Nov 3, 2019
6k 28:32.4 58th
Asbury Invitational    Oct 26, 2019
2.75M 21:47.3 49th
Louisville Classic    Oct 5, 2019
5k 24:09.8 485th
MSJ Run with the Lions    Sep 20, 2019
5k 28:24.6 10th
Quaker Challenge College Invitational    Aug 30, 2019
2M 16:49.1 55th
HCAC Cross Country Championships    Oct 27, 2018
6k 27:21.2 55th
Asbury Invitational    Oct 20, 2018
5k 23:28.1 17th
Jenna Strong XC Invitational    Oct 12, 2018
5k 23:18.6 227th
Louisville Classic    Sep 29, 2018
5k 23:33.4 253rd
5k
Top↑
Hanover XC Invitational 2021 Sep 11, 2021
Jenna Strong XC Invitational (Wilmington College) Oct 11, 2019
Louisville Classic Oct 5, 2019
MSJ Run with the Lions Sep 20, 2019
Asbury Invitational Oct 20, 2018
Jenna Strong XC Invitational Oct 12, 2018
Louisville Classic Sep 29, 2018
6k
Top↑
DNF
2022 MSJ Run with the Lions Sep 16, 2022
NCAA Division III Great Lakes Region Cross Country Championships Nov 13, 2021
HCAC Championships Oct 30, 2021
DNF
2021 MSJ Run with the Lions Sep 17, 2021
2021 Franklin College Grizzly Invitational Sep 4, 2021
NCAA Division III Great Lakes Region Cross Country Championships Nov 16, 2019
HCAC Championship Nov 3, 2019
NCAA Division III Great Lakes Region Cross Country Championships Nov 10, 2018
HCAC Cross Country Championships Oct 27, 2018
2018 Mount St. Joseph University Invitational Sep 21, 2018
2018 Franklin College Sodexo Grizzly Invitational Sep 1, 2018
2 Mile
Top↑
Quaker Challenge College Invitational Aug 30, 2019
2.75 Mile
Top↑
Asbury Invitational Oct 26, 2019

2022 XC

6k
DNF
2022 MSJ Run with the Lions September 16, 2022

2021 XC

2019 XC

2018 XC

5k (XC)
2021  
2019  
2018  
6k (XC)
2021  
2019  
2018  
2 Mile (XC)
2019  
2.75 Mile (XC)
2019  
Oct 26, 2019