ALEX SHADKHOO (JR-3)

LYNCHBURG

College Bests

60 100
10.82 (2.0)
200
21.58 (1.2)
300
400  

2022 Liberty Twilight Qualifier    May 4, 2022
100 10.91 (3.7) 13th (P)
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
100 10.90 (1.2) 7th (F)
100 10.82 (2.0) 7th (P)
200 22.13 (-0.1) 6th (F)
200 21.87 (1.4) 5th (P)
4x100 42.70 6th (F)
4x400 3:20.20 2nd (F)
Wildcat Twilight    Apr 23, 2022
400 50.37 4th (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
200 21.76 (1.3) 6th (F)
4x400 3:17.97 1st (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
100 10.91 (-0.1) 13th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 25-26, 2022
100 10.73 (2.7) 1st (P)
200 21.80 (0.7) 1st (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
100 10.59 (2.7) 4th (F)
100 11.03 (+0.0) 8th (P)
4x100 43.31 6th (F)
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
60 6.96 2nd (F)
60 7.00 4th (P)
200 22.13 1st (F)
4x400 DQ
Roanoke Invitational Challenge    Feb 12, 2022
60 7.07 9th (P)
60 7.09 7th (P)
200 22.41 4th (F)
Joe LaRocco Invitational    Feb 5, 2022
200 22.67 1st (F)
4x400 3:30.85 2nd (F)
Steemer Showcase    Jan 29, 2022
60 7.23 17th (P)
200 22.60 2nd (F)
Finn Pincus Invitational    Jan 21-22, 2022
60 DNS
60 7.07 3rd (P)
60 7.16 5th (P)
200 23.06 4th (F)
ODAC Outdoor Track & Field Championships    Apr 30-May 2, 2021
100 11.07 (2.2) 8th (F)
100 10.90 (-0.6) 5th (P)
200 22.29 (2.5) 6th (F)
200 21.95 (2.1) 4th (P)
4x100 42.16 3rd (F)
Dennis Craddock Coaches Classic    Apr 17, 2021
100 11.03 (1.6) 14th (P)
200 22.23 (1.7) 6th (F)
4x100 42.71 3rd (F)
Wildcat Track Festival    Apr 10, 2021
100 11.33 (-1.5) 1st (F)
200 22.62 (+0.0) 3rd (F)
2021 Colonial Relays    Apr 2- 3, 2021
200 22.62 (0.9) 9th (F)
400 54.84 25th (F)
Finn Pincus Invitational    Feb 20, 2021
200 22.78 2nd (F)
4x400 3:36.33 3rd (F)
Brant Tolsma Invite 2021 (Friday)    Feb 5, 2021
60 7.12 9th (P)
4x400 3:25.46 3rd (F)
Roanoke DIII/NAIA Invitational Challenge    Jan 30, 2021
400 54.55 9th (F)
4x400 DNS
ODAC Indoor Track & Field Championships    Feb 29-Mar 1, 2020
60 7.05 5th (F)
60 7.06 7th (P)
200 22.43 1st (F)
VMI Indoor Classic    Feb 14-15, 2020
200 21.78 3rd (F)
4x400 3:26.28 15th (F)
Roanoke Invitational Challenge    Feb 1, 2020
60 7.08 1st (F)
60 7.07 2nd (P)
60 7.12 2nd (P)
200 22.22 2nd (F)
Finn Pincus Invitational    Jan 24-25, 2020
200 22.62 3rd (F)
400 52.38 7th (F)
VMI Keydet Invitational    Jan 17-18, 2020
60 7.13 28th (P)
200 22.32 11th (F)
4x400 3:30.75 12th (F)
2019 Bast-Cregger Invitational    Dec 6- 7, 2019
60 7.06 1st (F)
60 7.00 2nd (P)
60 7.09 3rd (P)
200 22.47 1st (F)
400 DNS
VCU Final Qualfier    May 12, 2019
200 21.80 2nd (F)
4x100 DNF
ODAC Outdoor Track & Field Championships    Apr 19-20, 2019
100 11.01 (-2.9) 3rd (F)
200 22.03 (0.5) 1st (F)
4x100 41.64 2nd (F)
'19 WildCat Invitational    Apr 13, 2019
400 50.19 2nd (F)
2019 Colonial Relays    Apr 4- 6, 2019
100 11.13 (0.1) 19th (F)
4x100 42.34 11th (F)
SMR 3:30.84 6th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2019
100 11.17 (0.3) 1st (F)
200 21.58 (1.2) 1st (F)
4x100 DNS
Alan Connie Shamrock Invite    Mar 14-16, 2019
100 DNS (1.0)
100 10.77 (4.0) 7th (P)
200 DNS (2.3)
4x100 DNF
4x200 1:30.39 6th (F)
4x400 3:29.94 11th (F)
Wendy's Seahawk Invitational    Mar 8- 9, 2019
100 10.91 (2.5) 4th (F)
100 11.10 (-0.6) 7th (P)
200 21.97 (1.7) 6th (F)
4x100 DQ
ODAC Indoor Track & Field Championships    Feb 24, 2019
60 7.21 14th (P)
200 22.48 2nd (F)
Virginia Tech Challenge    Feb 15-16, 2019
60 7.15 5th (F)
60 7.15 6th (P)
4x400 3:25.21 3rd (F)
Winter Relays 2019    Feb 8- 9, 2019
200 22.51 14th (F)
4x400 3:28.80 11th (F)
Roanoke College At The Last Minute Invitational    Feb 2, 2019
60 7.22 1st (P)
60 7.15 2nd (F)
200 22.73 1st (F)
4x400 3:40.58 2nd (F)
Finn Pincus Invitational    Jan 25-26, 2019
200 23.15 10th (F)
400 55.41 43rd (F)
Keydet Invitational    Jan 18-19, 2019
4x400 3:40.01 25th (F)
Bast-Cregger Invitational    Nov 30-Dec 1, 2018
200 22.72 1st (F)
300 36.39 1st (F)
60 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 26-27, 2022
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Roanoke Invitational Challenge Feb 12, 2022
Roanoke Invitational Challenge Feb 12, 2022
Steemer Showcase Jan 29, 2022
DNS
Finn Pincus Invitational Jan 21-22, 2022
Finn Pincus Invitational Jan 21-22, 2022
Finn Pincus Invitational Jan 21-22, 2022
Brant Tolsma Invite 2021 (Friday) Feb 5, 2021
ODAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
ODAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
Roanoke Invitational Challenge Feb 1, 2020
Roanoke Invitational Challenge Feb 1, 2020
Roanoke Invitational Challenge Feb 1, 2020
VMI Keydet Invitational Jan 17-18, 2020
2019 Bast-Cregger Invitational Dec 6- 7, 2019
2019 Bast-Cregger Invitational Dec 6- 7, 2019
2019 Bast-Cregger Invitational Dec 6- 7, 2019
ODAC Indoor Track & Field Championships Feb 24, 2019
Virginia Tech Challenge Feb 15-16, 2019
Virginia Tech Challenge Feb 15-16, 2019
Roanoke College At The Last Minute Invitational Feb 2, 2019
Roanoke College At The Last Minute Invitational Feb 2, 2019
100 Meters (Outdoor)
Top↑
10.91 (3.7)
2022 Liberty Twilight Qualifier May 4, 2022
10.90 (1.2)
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
10.82 (2.0)
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
10.91 (-0.1)
2022 Colonial Relays Mar 31-Apr 2, 2022
10.73 (2.7)
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
10.59 (2.7)
Alan Connie Shamrock Invitational Mar 17-19, 2022
11.03 (+0.0)
Alan Connie Shamrock Invitational Mar 17-19, 2022
11.07 (2.2)
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
10.90 (-0.6)
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
11.03 (1.6)
Dennis Craddock Coaches Classic Apr 17, 2021
11.33 (-1.5)
Wildcat Track Festival Apr 10, 2021
11.01 (-2.9)
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
11.13 (0.1)
2019 Colonial Relays Apr 4- 6, 2019
11.17 (0.3)
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2019
DNS (1.0)
Alan Connie Shamrock Invite Mar 14-16, 2019
10.77 (4.0)
Alan Connie Shamrock Invite Mar 14-16, 2019
10.91 (2.5)
Wendy's Seahawk Invitational Mar 8- 9, 2019
11.10 (-0.6)
Wendy's Seahawk Invitational Mar 8- 9, 2019
200 Meters (Outdoor)
Top↑
22.13 (-0.1)
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
21.87 (1.4)
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
21.76 (1.3)
Dennis Craddock Coaches Classic Apr 15-16, 2022
21.80 (0.7)
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
22.29 (2.5)
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
21.95 (2.1)
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
22.23 (1.7)
Dennis Craddock Coaches Classic Apr 17, 2021
22.62 (+0.0)
Wildcat Track Festival Apr 10, 2021
22.62 (0.9)
2021 Colonial Relays Apr 2- 3, 2021
VCU Final Qualfier May 12, 2019
22.03 (0.5)
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
21.58 (1.2)
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2019
DNS (2.3)
Alan Connie Shamrock Invite Mar 14-16, 2019
21.97 (1.7)
Wendy's Seahawk Invitational Mar 8- 9, 2019
200 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Roanoke Invitational Challenge Feb 12, 2022
Joe LaRocco Invitational Feb 5, 2022
Steemer Showcase Jan 29, 2022
Finn Pincus Invitational Jan 21-22, 2022
Finn Pincus Invitational Feb 20, 2021
ODAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
VMI Indoor Classic Feb 14-15, 2020
Roanoke Invitational Challenge Feb 1, 2020
Finn Pincus Invitational Jan 24-25, 2020
VMI Keydet Invitational Jan 17-18, 2020
2019 Bast-Cregger Invitational Dec 6- 7, 2019
ODAC Indoor Track & Field Championships Feb 24, 2019
Winter Relays 2019 Feb 8- 9, 2019
Roanoke College At The Last Minute Invitational Feb 2, 2019
Finn Pincus Invitational Jan 25-26, 2019
Bast-Cregger Invitational Nov 30-Dec 1, 2018
300 Meters (Indoor)
Top↑
Bast-Cregger Invitational Nov 30-Dec 1, 2018
400 Meters (Outdoor)
Top↑
Wildcat Twilight Apr 23, 2022
2021 Colonial Relays Apr 2- 3, 2021
'19 WildCat Invitational Apr 13, 2019
400 Meters (Indoor)
Top↑
Roanoke DIII/NAIA Invitational Challenge Jan 30, 2021
Finn Pincus Invitational Jan 24-25, 2020
DNS
2019 Bast-Cregger Invitational Dec 6- 7, 2019
Finn Pincus Invitational Jan 25-26, 2019
4 x 100 Relay (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
Dennis Craddock Coaches Classic Apr 17, 2021
DNF
VCU Final Qualfier May 12, 2019
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
2019 Colonial Relays Apr 4- 6, 2019
DNS
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2019
DNF
Alan Connie Shamrock Invite Mar 14-16, 2019
DQ
Wendy's Seahawk Invitational Mar 8- 9, 2019
4 x 200 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invite Mar 14-16, 2019
4 x 400 Relay (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
Alan Connie Shamrock Invite Mar 14-16, 2019
4 x 400 Relay (Indoor)
Top↑
DQ
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Joe LaRocco Invitational Feb 5, 2022
Finn Pincus Invitational Feb 20, 2021
Brant Tolsma Invite 2021 (Friday) Feb 5, 2021
DNS
Roanoke DIII/NAIA Invitational Challenge Jan 30, 2021
VMI Indoor Classic Feb 14-15, 2020
VMI Keydet Invitational Jan 17-18, 2020
Virginia Tech Challenge Feb 15-16, 2019
Winter Relays 2019 Feb 8- 9, 2019
Roanoke College At The Last Minute Invitational Feb 2, 2019
Keydet Invitational Jan 18-19, 2019
Sprint Medley Relay (Outdoor)
Top↑
2019 Colonial Relays Apr 4- 6, 2019

2022 Outdoors

100 Meters
10.91 (3.7)
2022 Liberty Twilight Qualifier May 4, 2022
10.90 (1.2)
ODAC Outdoor Track & Field Championships April 29-30, 2022
10.82 (2.0)
ODAC Outdoor Track & Field Championships April 29-30, 2022
10.91 (-0.1)
2022 Colonial Relays March 31-April 2, 2022
10.73 (2.7)
Dr. Jack M. Toms Alumni Invitational March 25-26, 2022
10.59 (2.7)
Alan Connie Shamrock Invitational March 17-19, 2022
11.03 (+0.0)
Alan Connie Shamrock Invitational March 17-19, 2022
200 Meters
22.13 (-0.1)
ODAC Outdoor Track & Field Championships April 29-30, 2022
21.87 (1.4)
ODAC Outdoor Track & Field Championships April 29-30, 2022
21.76 (1.3)
Dennis Craddock Coaches Classic April 15-16, 2022
21.80 (0.7)
Dr. Jack M. Toms Alumni Invitational March 25-26, 2022
400 Meters
Wildcat Twilight April 23, 2022
4 x 100 Relay
ODAC Outdoor Track & Field Championships April 29-30, 2022
Alan Connie Shamrock Invitational March 17-19, 2022
4 x 400 Relay
ODAC Outdoor Track & Field Championships April 29-30, 2022
Dennis Craddock Coaches Classic April 15-16, 2022

2022 Indoors

60 Meters
ODAC Indoor Track & Field Championships February 26-27, 2022
ODAC Indoor Track & Field Championships February 26-27, 2022
Roanoke Invitational Challenge February 12, 2022
Roanoke Invitational Challenge February 12, 2022
Steemer Showcase January 29, 2022
DNS
Finn Pincus Invitational January 21-22, 2022
Finn Pincus Invitational January 21-22, 2022
Finn Pincus Invitational January 21-22, 2022
200 Meters
ODAC Indoor Track & Field Championships February 26-27, 2022
Roanoke Invitational Challenge February 12, 2022
Joe LaRocco Invitational February 5, 2022
Steemer Showcase January 29, 2022
Finn Pincus Invitational January 21-22, 2022
4 x 400 Relay
DQ
ODAC Indoor Track & Field Championships February 26-27, 2022
Joe LaRocco Invitational February 5, 2022

2021 Outdoors

100 Meters
11.07 (2.2)
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
10.90 (-0.6)
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
11.03 (1.6)
Dennis Craddock Coaches Classic April 17, 2021
11.33 (-1.5)
Wildcat Track Festival April 10, 2021
200 Meters
22.29 (2.5)
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
21.95 (2.1)
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
22.23 (1.7)
Dennis Craddock Coaches Classic April 17, 2021
22.62 (+0.0)
Wildcat Track Festival April 10, 2021
22.62 (0.9)
2021 Colonial Relays April 2- 3, 2021
400 Meters
2021 Colonial Relays April 2- 3, 2021
4 x 100 Relay
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
Dennis Craddock Coaches Classic April 17, 2021

2021 Indoors

60 Meters
Brant Tolsma Invite 2021 (Friday) February 5, 2021
200 Meters
Finn Pincus Invitational February 20, 2021
400 Meters
Roanoke DIII/NAIA Invitational Challenge January 30, 2021
4 x 400 Relay
Finn Pincus Invitational February 20, 2021
Brant Tolsma Invite 2021 (Friday) February 5, 2021
DNS
Roanoke DIII/NAIA Invitational Challenge January 30, 2021

2020 Indoors

60 Meters
ODAC Indoor Track & Field Championships February 29-March 1, 2020
ODAC Indoor Track & Field Championships February 29-March 1, 2020
Roanoke Invitational Challenge February 1, 2020
Roanoke Invitational Challenge February 1, 2020
Roanoke Invitational Challenge February 1, 2020
VMI Keydet Invitational January 17-18, 2020
200 Meters
ODAC Indoor Track & Field Championships February 29-March 1, 2020
VMI Indoor Classic February 14-15, 2020
Roanoke Invitational Challenge February 1, 2020
Finn Pincus Invitational January 24-25, 2020
VMI Keydet Invitational January 17-18, 2020
400 Meters
Finn Pincus Invitational January 24-25, 2020
4 x 400 Relay
VMI Indoor Classic February 14-15, 2020
VMI Keydet Invitational January 17-18, 2020

2019 Indoors

60 Meters
2019 Bast-Cregger Invitational December 6- 7, 2019
2019 Bast-Cregger Invitational December 6- 7, 2019
2019 Bast-Cregger Invitational December 6- 7, 2019
ODAC Indoor Track & Field Championships February 24, 2019
Virginia Tech Challenge February 15-16, 2019
Virginia Tech Challenge February 15-16, 2019
Roanoke College At The Last Minute Invitational February 2, 2019
Roanoke College At The Last Minute Invitational February 2, 2019
200 Meters
2019 Bast-Cregger Invitational December 6- 7, 2019
ODAC Indoor Track & Field Championships February 24, 2019
Winter Relays 2019 February 8- 9, 2019
Roanoke College At The Last Minute Invitational February 2, 2019
Finn Pincus Invitational January 25-26, 2019
400 Meters
DNS
2019 Bast-Cregger Invitational December 6- 7, 2019
Finn Pincus Invitational January 25-26, 2019
4 x 400 Relay
Virginia Tech Challenge February 15-16, 2019
Winter Relays 2019 February 8- 9, 2019
Roanoke College At The Last Minute Invitational February 2, 2019
Keydet Invitational January 18-19, 2019

2019 Outdoors

100 Meters
11.01 (-2.9)
ODAC Outdoor Track & Field Championships April 19-20, 2019
11.13 (0.1)
2019 Colonial Relays April 4- 6, 2019
11.17 (0.3)
Dr. Jack M. Toms Alumni Invitational March 22-23, 2019
DNS (1.0)
Alan Connie Shamrock Invite March 14-16, 2019
10.77 (4.0)
Alan Connie Shamrock Invite March 14-16, 2019
10.91 (2.5)
Wendy's Seahawk Invitational March 8- 9, 2019
11.10 (-0.6)
Wendy's Seahawk Invitational March 8- 9, 2019
200 Meters
VCU Final Qualfier May 12, 2019
22.03 (0.5)
ODAC Outdoor Track & Field Championships April 19-20, 2019
21.58 (1.2)
Dr. Jack M. Toms Alumni Invitational March 22-23, 2019
DNS (2.3)
Alan Connie Shamrock Invite March 14-16, 2019
21.97 (1.7)
Wendy's Seahawk Invitational March 8- 9, 2019
400 Meters
'19 WildCat Invitational April 13, 2019
4 x 100 Relay
DNF
VCU Final Qualfier May 12, 2019
ODAC Outdoor Track & Field Championships April 19-20, 2019
2019 Colonial Relays April 4- 6, 2019
DNS
Dr. Jack M. Toms Alumni Invitational March 22-23, 2019
DNF
Alan Connie Shamrock Invite March 14-16, 2019
DQ
Wendy's Seahawk Invitational March 8- 9, 2019
4 x 200 Relay
Alan Connie Shamrock Invite March 14-16, 2019
4 x 400 Relay
Alan Connie Shamrock Invite March 14-16, 2019
Sprint Medley Relay
2019 Colonial Relays April 4- 6, 2019

2018 Indoors

200 Meters
Bast-Cregger Invitational November 30-December 1, 2018
300 Meters
Bast-Cregger Invitational November 30-December 1, 2018
100 Meters (Outdoors)
2022  
10.90 (1.2)
2021  
10.90 (-0.6)
2019  
11.01 (-2.9)
200 Meters (Outdoors)
2022  
21.76 (1.3)
(Apr 15-16, 2022)
2021  
22.23 (1.7)
2019  
21.58 (1.2)
400 Meters (Outdoors)
2022  
(Apr 23, 2022)
2021  
(Apr 2- 3, 2021)
2019  
(Apr 13, 2019)
60 Meters (Indoors)
2022  
2021  
2020  
(Feb 29-Mar 1, 2020)
2019  
(Dec 6- 7, 2019)
200 Meters (Indoors)
2022  
2021  
(Feb 20, 2021)
2020  
(Feb 14-15, 2020)
2019  
(Dec 6- 7, 2019)
2018  
(Nov 30-Dec 1, 2018)
300 Meters (Indoors)
2018  
(Nov 30-Dec 1, 2018)
400 Meters (Indoors)
2021  
2020  
(Jan 24-25, 2020)
2019  
(Jan 25-26, 2019)