ALEX COVAL (SR-4)

SETON HILL

College Bests

800 1500
MILE 3000
5K (XC) 8K (XC)
Mountaineer Twilight    Apr 30, 2022
1500 5:07.64 9th (F)
Mount Union Homon Invitational    Apr 8- 9, 2022
800 2:29.18 34th (F)
1500 4:58.48 51st (F)
Dave Labor Invitational    Apr 2, 2022
1500 5:01.17 71st (F)
Carnegie Mellon University Invitational    Mar 25-26, 2022
1500 5:13.71 65th (F)
Jud Logan Memorial Tune-Up    Feb 19, 2022
Mile 5:30.45 50th (F)
Mount Union-Indoor Wuske    Feb 5, 2022
800 2:29.18 34th (F)
1500 4:58.48 51st (F)
Marietta Invitational    Jan 22, 2022
Mile 6:11.76 20th (F)
DII/III XC Challenge    Sep 18, 2021
8k DNF
Yinzer Classic    Sep 3, 2021
2.49M DNF
Paul Kaiser Classic    Apr 24, 2021
800 2:19.14 30th (F)
4x400 3:45.58 9th (F)
Bill Lennox Invitational    Apr 15-16, 2021
800 2:22.16 23rd (F)
1500 4:57.84 16th (F)
4x400 3:52.10 6th (F)
IUP Invitational    Apr 11, 2021
3000 11:24.21 13th (F)
Dave Labor Invitational    Apr 3, 2021
1500 5:02.87 56th (F)
PSAC Cross Country Championships    Mar 20, 2021
5k 21:27.3 121st
Cal U Invitational    Mar 6, 2021
2.74M 18:41.7 41st
IUP Welcome Back Invite    Feb 21, 2021
3.11M 23:25.1 28th
15th Annual Paul Kaiser Classic    Apr 27, 2019
1500 DNF
Ashland Alumni Open    Apr 19-20, 2019
1500 4:43.80 26th (F)
Dave Labor Invitational    Apr 6, 2019
1500 4:43.59 64th (F)
Cal U Early Bird    Mar 23, 2019
1500 4:44.00 34th (F)
Coastal Carolina Invitational    Mar 8- 9, 2019
1500 4:56.78 41st (F)
3000 10:44.05 20th (F)
Youngstown State Mid-Major Invite    Feb 1- 2, 2019
Mile 5:15.01 45th (F)
2019 Spire Midwest Open Indoor T&F Meet    Jan 25-26, 2019
Mile 5:33.03 110th (F)
Youngstown State Invite    Jan 18, 2019
Mile 5:29.60 41st (F)
PSAC Championships    Nov 3, 2018
8k 33:49.9 123rd
Canisius Alumni Classic    Oct 13, 2018
8k 31:16.9 95th
Paul Short White    Sep 29, 2018
8k 32:45.2 240th
Doug Watts Invitational    Sep 8, 2018
8k 33:59.2 64th
800 Meters (Outdoor)
Top↑
Mount Union Homon Invitational Apr 8- 9, 2022
Paul Kaiser Classic Apr 24, 2021
Bill Lennox Invitational Apr 15-16, 2021
800 Meters (Indoor)
Top↑
Mount Union-Indoor Wuske Feb 5, 2022
1500 Meters (Outdoor)
Top↑
Mountaineer Twilight Apr 30, 2022
Mount Union Homon Invitational Apr 8- 9, 2022
Dave Labor Invitational Apr 2, 2022
Carnegie Mellon University Invitational Mar 25-26, 2022
Bill Lennox Invitational Apr 15-16, 2021
Dave Labor Invitational Apr 3, 2021
DNF
15th Annual Paul Kaiser Classic Apr 27, 2019
Ashland Alumni Open Apr 19-20, 2019
Dave Labor Invitational Apr 6, 2019
Cal U Early Bird Mar 23, 2019
Coastal Carolina Invitational Mar 8- 9, 2019
1500 Meters (Indoor)
Top↑
Mount Union-Indoor Wuske Feb 5, 2022
Mile (Indoor)
Top↑
Jud Logan Memorial Tune-Up Feb 19, 2022
Marietta Invitational Jan 22, 2022
Youngstown State Mid-Major Invite Feb 1- 2, 2019
2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
Youngstown State Invite Jan 18, 2019
3000 Meters (Outdoor)
Top↑
IUP Invitational Apr 11, 2021
Coastal Carolina Invitational Mar 8- 9, 2019
4 x 400 Relay (Outdoor)
Top↑
Paul Kaiser Classic Apr 24, 2021
Bill Lennox Invitational Apr 15-16, 2021
5k
Top↑
PSAC Cross Country Championships Mar 20, 2021
8k
Top↑
DNF
DII/III XC Challenge Sep 18, 2021
PSAC Championships Nov 3, 2018
Canisius Alumni Classic Oct 13, 2018
Paul Short White Sep 29, 2018
Doug Watts Invitational Sep 8, 2018
2.49 Mile
Top↑
DNF
Yinzer Classic Sep 3, 2021
2.74 Mile
Top↑
Cal U Invitational Mar 6, 2021
3.11 Mile
Top↑
IUP Welcome Back Invite Feb 21, 2021

2022 Outdoors

2022 Indoors

800 Meters
Mount Union-Indoor Wuske February 5, 2022
1500 Meters
Mount Union-Indoor Wuske February 5, 2022
Mile
Jud Logan Memorial Tune-Up February 19, 2022
Marietta Invitational January 22, 2022

2021 XC

5k
PSAC Cross Country Championships March 20, 2021
8k
DNF
DII/III XC Challenge September 18, 2021
2.49 Mile
DNF
Yinzer Classic September 3, 2021
2.74 Mile
Cal U Invitational March 6, 2021
3.11 Mile
IUP Welcome Back Invite February 21, 2021

2021 Outdoors

800 Meters
Paul Kaiser Classic April 24, 2021
Bill Lennox Invitational April 15-16, 2021
1500 Meters
Bill Lennox Invitational April 15-16, 2021
Dave Labor Invitational April 3, 2021
3000 Meters
IUP Invitational April 11, 2021
4 x 400 Relay
Paul Kaiser Classic April 24, 2021
Bill Lennox Invitational April 15-16, 2021

2019 Outdoors

1500 Meters
DNF
15th Annual Paul Kaiser Classic April 27, 2019
Ashland Alumni Open April 19-20, 2019
Dave Labor Invitational April 6, 2019
Cal U Early Bird March 23, 2019
Coastal Carolina Invitational March 8- 9, 2019
3000 Meters
Coastal Carolina Invitational March 8- 9, 2019

2019 Indoors

2018 XC

8k
PSAC Championships November 3, 2018
Canisius Alumni Classic October 13, 2018
Paul Short White September 29, 2018
Doug Watts Invitational September 8, 2018
800 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)
2021  
(Apr 24, 2021)
1500 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)
2021  
(Apr 15-16, 2021)
2019  
(Apr 6, 2019)
3000 Meters (Outdoors)
2021  
(Apr 11, 2021)
2019  
(Mar 8- 9, 2019)
800 Meters (Indoors)
2022  
(Feb 5, 2022)
1500 Meters (Indoors)
2022  
(Feb 5, 2022)
Mile (Indoors)
2022  
(Feb 19, 2022)
2019  
(Feb 1- 2, 2019)
5k (XC)
2021  
8k (XC)
2018  
Oct 13, 2018
2.49 Mile (XC)
2.74 Mile (XC)
2021  
Mar 6, 2021
3.11 Mile (XC)
2021  
Feb 21, 2021