SHANE AINSCOE (SR-4)

MONMOUTH

College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Carol and John Covert Classic    Apr 28-29, 2023
5000 15:59.48 7th (F)
Rutgers Relays    Apr 21-22, 2023
1500 4:15.24 15th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
5000 15:50.01 42nd (F)
Big Five Meet    Apr 1, 2023
1500 4:12.43 35th (F)
Fastrack National Invitational    Feb 10, 2023
3000 8:46.45 21st (F)
Scarlet Knight Open    Feb 3- 4, 2023
5000 15:32.63 22nd (F)
Penn Select 10    Jan 14, 2023
3000 9:19.08 37th (F)
Seahawk Shootout    Dec 9, 2022
Mile 4:28.35 10th (F)
CAA Cross Country Championships    Oct 28, 2022
4.97M 26:59.7 50th
IC4A/ECAC XC Championship    Oct 14, 2022
8k 27:16.3 239th
Coast-to-Coast Battle in Beantown    Sep 23, 2022
5k 17:23.2 53rd
Jasper Fall XC Invitational    Sep 17, 2022
8k 28:34.9 44th
2022 Princeton Elite Invitational    May 14, 2022
5000 15:24.44 27th (F)
Carol and John Covert Classic    Apr 29-30, 2022
5000 15:58.28 9th (F)
Bison Outdoor Classic    Apr 14-16, 2022
10,000 31:27.43 11th (F)
Lehigh T&F Invite    Apr 9, 2022
5000 15:49.90 20th (F)
Towson Invitational 2022    Apr 1- 2, 2022
800 2:02.35 32nd (F)
1500 4:28.01 35th (F)
Great Dane Classic    Jan 28, 2022
3000 8:43.31 21st (F)
Villanova Invitational    Jan 22, 2022
3000 8:39.14 16th (F)
Lehigh Angry Birds Invitational    Jan 15, 2022
Mile 4:28.63 7th (F)
IC4A/ECAC Cross Country Championships    Nov 20, 2021
8k 27:03.2 53rd
MAAC Cross Country Championships    Oct 30, 2021
8k 25:51.7 28th
Princeton Cross Country Invitational    Oct 16, 2021
8k 26:11.4 107th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:07.4 80th
Iona Br. Paddy Doyle Meet of Champions    Sep 17, 2021
8k 27:50.8 58th
Lehigh Invitational    Sep 3, 2021
6k 20:12.1 72nd
Metro Atlantic Outdoor Track & Field Championships    May 8- 9, 2021
10,000 31:19.04 12th (F)
Fast Times Before Finals    May 1, 2021
5000 15:29.90 5th (F)
2021 Monmouth Spring Invitational    Apr 18, 2021
10,000 31:25.04 5th (F)
Rider Vs. Monmouth    Apr 10, 2021
3000 8:44.87 7th (F)
2021 Lafayette Open    Mar 27, 2021
5000 15:12.27 5th (F)
Army vs. Monmouth    Mar 20, 2021
1500 4:04.28 11th (F)
MAAC Cross Country Championships    Mar 5, 2021
8k 27:14.6 64th
Jasper Invitational    Feb 20, 2021
7.6k 27:12.7 23rd
2020 UAlbany Winter Classic    Feb 7, 2020
3000 9:46.21 58th (F)
Villanova Invitational    Feb 1, 2020
3000 9:02.74 22nd (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
5000 16:00.19 88th (F)
Princeton Cross Country Invitational    Oct 19, 2019
8k 25:42.1 114th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 25:32.4 273rd
Monmouth University XC Kick-Off    Sep 7, 2019
6k 20:20.3 24th
Carol & John Covert Classic    Apr 26, 2019
1500 4:21.63 24th (F)
2019 Larry Ellis Invitational    Apr 20, 2019
4x400 3:32.38 12th (F)
Widener Invitational    Apr 19-20, 2019
1500 4:07.09 31st (F)
Bison Outdoor Classic    Apr 13-14, 2019
5000 16:00.65 84th (F)
2019 Colonial Relays    Apr 4- 6, 2019
5000 15:24.61 17th (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
3000 9:19.69 13th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
3000 8:59.68 21st (F)
Monmouth University Winter Collegiate Invitational    Feb 8- 9, 2019
Mile 4:37.90 13th (F)
DMR 10:37.82 1st (F)
Robert J. Kane Invitational    Jan 26, 2019
5000 15:53.00 11th (F)
Penn 8-Team Select    Jan 19, 2019
Mile 4:30.69 43rd (F)
Angry Birds Challenge    Jan 12, 2019
3000 9:05.56 14th (F)
Wagner College Invitational    Jan 4, 2019
Mile 4:32.52 23rd (F)
4x400 3:35.33 18th (F)
MAAC XC Championships    Oct 27, 2018
8k 27:45.0 89th
Monmouth University XC Tune-Up    Oct 19, 2018
5k 16:28.0 9th
Siena XC invitational    Sep 8, 2018
8k 27:21.8 53rd
Monmouth University XC Kick-Off    Sep 1, 2018
6k 20:16.7 16th
800 Meters (Outdoor)
Top↑
Towson Invitational 2022 Apr 1- 2, 2022
1500 Meters (Outdoor)
Top↑
Rutgers Relays Apr 21-22, 2023
Big Five Meet Apr 1, 2023
Towson Invitational 2022 Apr 1- 2, 2022
Army vs. Monmouth Mar 20, 2021
Carol & John Covert Classic Apr 26, 2019
Widener Invitational Apr 19-20, 2019
Mile (Indoor)
Top↑
Seahawk Shootout Dec 9, 2022
Lehigh Angry Birds Invitational Jan 15, 2022
Monmouth University Winter Collegiate Invitational Feb 8- 9, 2019
Penn 8-Team Select Jan 19, 2019
Wagner College Invitational Jan 4, 2019
3000 Meters (Outdoor)
Top↑
Rider Vs. Monmouth Apr 10, 2021
24th Annual Monmouth Season Opener Mar 29-30, 2019
3000 Meters (Indoor)
Top↑
Fastrack National Invitational Feb 10, 2023
Penn Select 10 Jan 14, 2023
Great Dane Classic Jan 28, 2022
Villanova Invitational Jan 22, 2022
2020 UAlbany Winter Classic Feb 7, 2020
Villanova Invitational Feb 1, 2020
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Boston University Bruce Lehane Scarlet and White Invitationa Feb 2, 2019
Angry Birds Challenge Jan 12, 2019
5000 Meters (Outdoor)
Top↑
Carol and John Covert Classic Apr 28-29, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
2022 Princeton Elite Invitational May 14, 2022
Carol and John Covert Classic Apr 29-30, 2022
Lehigh T&F Invite Apr 9, 2022
Fast Times Before Finals May 1, 2021
2021 Lafayette Open Mar 27, 2021
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Bison Outdoor Classic Apr 13-14, 2019
2019 Colonial Relays Apr 4- 6, 2019
5000 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 3- 4, 2023
DNF
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Robert J. Kane Invitational Jan 26, 2019
10,000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Bison Outdoor Classic Apr 14-16, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
2021 Monmouth Spring Invitational Apr 18, 2021
4 x 400 Relay (Outdoor)
Top↑
2019 Larry Ellis Invitational Apr 20, 2019
4 x 400 Relay (Indoor)
Top↑
Wagner College Invitational Jan 4, 2019
Distance Medley Relay (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational Feb 8- 9, 2019
5k
Top↑
Coast-to-Coast Battle in Beantown Sep 23, 2022
Monmouth University XC Tune-Up Oct 19, 2018
6k
Top↑
Lehigh Invitational Sep 3, 2021
Monmouth University XC Kick-Off Sep 7, 2019
Monmouth University XC Kick-Off Sep 1, 2018
7.6k
Top↑
Jasper Invitational Feb 20, 2021
8k
Top↑
IC4A/ECAC XC Championship Oct 14, 2022
Jasper Fall XC Invitational Sep 17, 2022
IC4A/ECAC Cross Country Championships Nov 20, 2021
MAAC Cross Country Championships Oct 30, 2021
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Iona Br. Paddy Doyle Meet of Champions Sep 17, 2021
MAAC Cross Country Championships Mar 5, 2021
2019 MAAC Cross Country Championships Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
MAAC XC Championships Oct 27, 2018
Siena XC invitational Sep 8, 2018
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
DNS
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
4.97 Mile
Top↑
CAA Cross Country Championships Oct 28, 2022
5 Mile
Top↑
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019

2023 Outdoors

2023 Indoors

3000 Meters
Fastrack National Invitational February 10, 2023
Penn Select 10 January 14, 2023
5000 Meters
Scarlet Knight Open February 3- 4, 2023

2022 Indoors

2022 XC

2022 Outdoors

800 Meters
Towson Invitational 2022 April 1- 2, 2022
1500 Meters
Towson Invitational 2022 April 1- 2, 2022
5000 Meters
2022 Princeton Elite Invitational May 14, 2022
Carol and John Covert Classic April 29-30, 2022
Lehigh T&F Invite April 9, 2022
10,000 Meters
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Bison Outdoor Classic April 14-16, 2022

2021 XC

2021 Outdoors

1500 Meters
Army vs. Monmouth March 20, 2021
3000 Meters
Rider Vs. Monmouth April 10, 2021
5000 Meters
Fast Times Before Finals May 1, 2021
2021 Lafayette Open March 27, 2021
10,000 Meters
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
2021 Monmouth Spring Invitational April 18, 2021

2020 Indoors

3000 Meters
2020 UAlbany Winter Classic February 7, 2020
Villanova Invitational February 1, 2020
5000 Meters
Boston University John Thomas Terrier Classic January 24-25, 2020

2019 XC

2019 Outdoors

1500 Meters
Carol & John Covert Classic April 26, 2019
Widener Invitational April 19-20, 2019
3000 Meters
24th Annual Monmouth Season Opener March 29-30, 2019
5000 Meters
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Bison Outdoor Classic April 13-14, 2019
2019 Colonial Relays April 4- 6, 2019
4 x 400 Relay
2019 Larry Ellis Invitational April 20, 2019

2019 Indoors

2018 XC

5k
Monmouth University XC Tune-Up October 19, 2018
6k
Monmouth University XC Kick-Off September 1, 2018
8k
MAAC XC Championships October 27, 2018
Siena XC invitational September 8, 2018
800 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
1500 Meters (Outdoors)
2023  
(Apr 1, 2023)
2022  
(Apr 1- 2, 2022)
2021  
(Mar 20, 2021)
2019  
(Apr 19-20, 2019)
3000 Meters (Outdoors)
2021  
(Apr 10, 2021)
2019  
(Mar 29-30, 2019)
5000 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
2022  
2021  
(Mar 27, 2021)
2019  
(Apr 4- 6, 2019)
10,000 Meters (Outdoors)
2022  
(Apr 14-16, 2022)
2021  
Mile (Indoors)
2022  
(Dec 9, 2022)
2019  
(Jan 19, 2019)
3000 Meters (Indoors)
2023  
(Feb 10, 2023)
2022  
(Jan 22, 2022)
2020  
(Feb 1, 2020)
2019  
5000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
2020  
2019  
(Jan 26, 2019)
5k (XC)
2022  
2018  
6k (XC)
2021  
Sep 3, 2021
2019  
2018  
7.6k (XC)
2021  
Feb 20, 2021
8k (XC)
2022  
Oct 14, 2022
2021  
2019  
2018  
Sep 8, 2018
10k (XC)
2022  
2021  
4.97 Mile (XC)
2022  
5 Mile (XC)
2019