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MICAH WARNING (SR-4)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
7K (XC)
24:21.0
8K (XC)
27:06.6
10K (XC)
33:30.0
4 MILE (XC)
20:50.9
7K (XC)
24:21.0
8K (XC)
27:06.6
10K (XC)
33:30.0
4 MILE (XC)
20:50.9
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Ashton May Invitational
Apr 9, 2022
3000S
10:17.62
16th (F)
NCAA Division II Central Region Cross Country Championships
Nov 6, 2021
10k
33:41.5
148th
Northern Sun Intercollegiate Conference 2021 Cross Country Championships
Oct 23, 2021
8k
27:55.0
74th
Bob Waxlax Invitational
Oct 7, 2021
8k
27:06.6
11th
Griak Invitational
Sep 24, 2021
8k
27:38.5
101st
Vic Godfrey Open
Sep 3, 2021
3.73M
19:48.4
28th
President Davenport Classic
Feb 20, 2021
Mile
4:30.55
4th (F)
4x400
3:41.73
4th (F)
Mark Schuck Dual
Jan 30, 2021
Mile
4:33.02
2nd (F)
4x400
3:42.51
2nd (F)
NCAA Division II Central Region Cross Country Championships
Nov 9, 2019
10k
33:30.0
105th
NSIC Confernece Championship
Oct 26, 2019
8k
28:00.2
56th
Lucian Rosa Invitational
Sep 28, 2019
4.97M
27:34.2
19th
Augustana Twilight XC Meet
Sep 6, 2019
4M
20:50.9
98th
Saint Mary's Open
Apr 25, 2019
5000
16:06.32
5th (F)
Phil Esten Challenge @ UW-La Crosse
Apr 18-19, 2019
1500
4:10.37
44th (F)
Ashton May Invitational
Apr 6, 2019
1500
4:13.67
40th (F)
4x400
3:43.10
9th (F)
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
10k
35:10.0
163rd
NSIC Championships
Nov 3, 2018
8k
27:30.0
91st
Bob Waxlax Invitational
Oct 19, 2018
8k
28:40.0
29th
Blugold Invitational
Sep 28, 2018
8k
28:32.0
274th
Augsburg Invitational
Sep 15, 2018
8k
31:44.6
166th
Augustana Twilight XC Meet
Aug 31, 2018
7k
24:21.0
126th
Saint Mary's Open
Apr 28, 2018
800
2:00.65
12th (F)
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
800
2:03.32
32nd (F)
1500
4:32.92
66th (F)
Spring Sprung Sprang Invite
Apr 12, 2018
800
2:03.38
13th (F)
MSU Spring Winter Invitational
Apr 11, 2018
800
2:03.56
5th (F)
Dingels Brueggen Open
Mar 29, 2018
800
2:04.88
6th (F)
2017 NSIC Cross Country Championships
Oct 21, 2017
8k
28:42.1
94th
Lewis Conference Crossover
Oct 7, 2017
8k
29:18.8
288th
Blugold Invitational
Sep 29, 2017
8k
28:24.5
174th
St. Olaf Invitational
Sep 16, 2017
8k
29:11.0
128th
Augustana Twilight XC Meet
Sep 1, 2017
4M
21:59.3
109th
QUICK LINKS:
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800
1500
Mile
5000
3000S
4x400
7k
8k
10k
3.73 Mile
4 Mile
4.97 Mile
800 Meters (Outdoor)
Top↑
2:00.65
Saint Mary's Open
Apr 28, 2018
2:03.32
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
2:03.38
Spring Sprung Sprang Invite
Apr 12, 2018
2:03.56
MSU Spring Winter Invitational
Apr 11, 2018
2:04.88
Dingels Brueggen Open
Mar 29, 2018
1500 Meters (Outdoor)
Top↑
4:10.37
Phil Esten Challenge @ UW-La Crosse
Apr 18-19, 2019
4:13.67
Ashton May Invitational
Apr 6, 2019
4:32.92
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
Mile (Indoor)
Top↑
4:30.55
President Davenport Classic
Feb 20, 2021
4:33.02
Mark Schuck Dual
Jan 30, 2021
5000 Meters (Outdoor)
Top↑
16:06.32
Saint Mary's Open
Apr 25, 2019
3000 Steeplechase (Outdoor)
Top↑
10:17.62
Ashton May Invitational
Apr 9, 2022
4 x 400 Relay (Outdoor)
Top↑
3:43.10
Ashton May Invitational
Apr 6, 2019
4 x 400 Relay (Indoor)
Top↑
3:41.73
President Davenport Classic
Feb 20, 2021
3:42.51
Mark Schuck Dual
Jan 30, 2021
7k
Top↑
24:21.0
Augustana Twilight XC Meet
Aug 31, 2018
8k
Top↑
27:55.0
Northern Sun Intercollegiate Conference 2021 Cross Country Championships
Oct 23, 2021
27:06.6
Bob Waxlax Invitational
Oct 7, 2021
27:38.5
Griak Invitational
Sep 24, 2021
28:00.2
NSIC Confernece Championship
Oct 26, 2019
27:30.0
NSIC Championships
Nov 3, 2018
28:40.0
Bob Waxlax Invitational
Oct 19, 2018
28:32.0
Blugold Invitational
Sep 28, 2018
31:44.6
Augsburg Invitational
Sep 15, 2018
28:42.1
2017 NSIC Cross Country Championships
Oct 21, 2017
29:18.8
Lewis Conference Crossover
Oct 7, 2017
28:24.5
Blugold Invitational
Sep 29, 2017
29:11.0
St. Olaf Invitational
Sep 16, 2017
10k
Top↑
33:41.5
NCAA Division II Central Region Cross Country Championships
Nov 6, 2021
33:30.0
NCAA Division II Central Region Cross Country Championships
Nov 9, 2019
35:10.0
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
3.73 Mile
Top↑
19:48.4
Vic Godfrey Open
Sep 3, 2021
4 Mile
Top↑
20:50.9
Augustana Twilight XC Meet
Sep 6, 2019
21:59.3
Augustana Twilight XC Meet
Sep 1, 2017
4.97 Mile
Top↑
27:34.2
Lucian Rosa Invitational
Sep 28, 2019
2022 Outdoors
3000 Steeplechase
10:17.62
Ashton May Invitational
April 9, 2022
2021 XC
8k
27:55.0
Northern Sun Intercollegiate Conference 2021 Cross Country Championships
October 23, 2021
27:06.6
Bob Waxlax Invitational
October 7, 2021
27:38.5
Griak Invitational
September 24, 2021
10k
33:41.5
NCAA Division II Central Region Cross Country Championships
November 6, 2021
3.73 Mile
19:48.4
Vic Godfrey Open
September 3, 2021
2021 Indoors
Mile
4:30.55
President Davenport Classic
February 20, 2021
4:33.02
Mark Schuck Dual
January 30, 2021
4 x 400 Relay
3:41.73
President Davenport Classic
February 20, 2021
3:42.51
Mark Schuck Dual
January 30, 2021
2019 XC
8k
28:00.2
NSIC Confernece Championship
October 26, 2019
10k
33:30.0
NCAA Division II Central Region Cross Country Championships
November 9, 2019
4 Mile
20:50.9
Augustana Twilight XC Meet
September 6, 2019
4.97 Mile
27:34.2
Lucian Rosa Invitational
September 28, 2019
2019 Outdoors
1500 Meters
4:10.37
Phil Esten Challenge @ UW-La Crosse
April 18-19, 2019
4:13.67
Ashton May Invitational
April 6, 2019
5000 Meters
16:06.32
Saint Mary's Open
April 25, 2019
4 x 400 Relay
3:43.10
Ashton May Invitational
April 6, 2019
2018 XC
7k
24:21.0
Augustana Twilight XC Meet
August 31, 2018
8k
27:30.0
NSIC Championships
November 3, 2018
28:40.0
Bob Waxlax Invitational
October 19, 2018
28:32.0
Blugold Invitational
September 28, 2018
31:44.6
Augsburg Invitational
September 15, 2018
10k
35:10.0
NCAA Division II Central Region Cross Country Championships
November 17, 2018
2018 Outdoors
800 Meters
2:00.65
Saint Mary's Open
April 28, 2018
2:03.32
Phil Esten Challenge at UW-La Crosse
April 21-22, 2018
2:03.38
Spring Sprung Sprang Invite
April 12, 2018
2:03.56
MSU Spring Winter Invitational
April 11, 2018
2:04.88
Dingels Brueggen Open
March 29, 2018
1500 Meters
4:32.92
Phil Esten Challenge at UW-La Crosse
April 21-22, 2018
2017 XC
8k
28:42.1
2017 NSIC Cross Country Championships
October 21, 2017
29:18.8
Lewis Conference Crossover
October 7, 2017
28:24.5
Blugold Invitational
September 29, 2017
29:11.0
St. Olaf Invitational
September 16, 2017
4 Mile
21:59.3
Augustana Twilight XC Meet
September 1, 2017
800 Meters (Outdoors)
2018
2:00.65
Saint Mary's Open
(Apr 28, 2018)
1500 Meters (Outdoors)
2019
4:10.37
Phil Esten Challenge @ UW-La Crosse
(Apr 18-19, 2019)
2018
4:32.92
Phil Esten Challenge at UW-La Crosse
(Apr 21-22, 2018)
5000 Meters (Outdoors)
2019
16:06.32
Saint Mary's Open
(Apr 25, 2019)
3000 Steeplechase (Outdoors)
2022
10:17.62
Ashton May Invitational
(Apr 9, 2022)
7k (XC)
2018
24:21.0
Augustana Twilight XC Meet
Aug 31, 2018
8k (XC)
2021
27:06.6
Bob Waxlax Invitational
Oct 7, 2021
2019
28:00.2
NSIC Confernece Championship
Oct 26, 2019
2018
27:30.0
NSIC Championships
Nov 3, 2018
2017
28:24.5
Blugold Invitational
Sep 29, 2017
10k (XC)
2021
33:41.5
NCAA Division II Central Region Cross Country Championships
Nov 6, 2021
2019
33:30.0
NCAA Division II Central Region Cross Country Championships
Nov 9, 2019
2018
35:10.0
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
3.73 Mile (XC)
2021
19:48.4
Vic Godfrey Open
Sep 3, 2021
4 Mile (XC)
2019
20:50.9
Augustana Twilight XC Meet
Sep 6, 2019
2017
21:59.3
Augustana Twilight XC Meet
Sep 1, 2017
4.97 Mile (XC)
2019
27:34.2
Lucian Rosa Invitational
Sep 28, 2019
Mile (Indoors)
2021
4:30.55
President Davenport Classic
(Feb 20, 2021)