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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
8.65
100
13.44
(1.0)
200
28.70
(+0.0)
400
1:08.50
500
1:26.21
600
1:53.28
800
2:35.50
60H
10.79
100H
19.16
(-0.1)
400H
1:11.38
LJ
4.48m
14' 8.5"
SP
6.41m
21' 0.5"
5K (XC)
36:19.4
6K (XC)
27:39.5
5K (XC)
36:19.4
6K (XC)
27:39.5
60
8.65
200
28.70
(+0.0)
400
1:08.80
500
1:26.21
600
1:53.28
800
2:35.50
60H
10.79
LJ
4.48m
14' 8.5"
SP
6.41m
21' 0.5"
100
13.44
(1.0)
400
1:08.50
800
2:37.52
100H
19.16
(-0.1)
400H
1:11.38
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2021 NJAC Women's Outdoor Track & Field Championships
May 5- 8, 2021
100
13.83
(-0.5)
13th (P)
100H
20.37
(0.4)
8th (F)
100H
19.97
(-1.1)
8th (P)
400H
1:16.79
10th (F)
Oscar Moore Invitational
Apr 3, 2021
100H
21.16
(1.3)
13th (P)
400H
1:20.68
8th (F)
LJ
NM
NM
Stockton Invite #1
Mar 26, 2021
100
14.38
(-6.6)
14th (F)
100H
21.45
(-5.2)
13th (F)
ECAC DIII Indoor Track & Field Championships
Mar 6- 7, 2020
4x800
10:46.23
2nd (F)
LJ
4.48m
14' 8.5"
5th (F)
Fastrack Last Chance Meet
Feb 28, 2020
60H
11.70
15th (P)
LJ
4.41m
14' 5.75"
9th (F)
NJAC Indoor Track & Field Championships
Feb 24, 2020
800
2:44.79
12th (F)
60H
10.79
11th (P)
4x800
11:36.08
7th (F)
Fastrack National Invite
Feb 14, 2020
60H
10.82
12th (F)
HJ
NH
NH
LJ
4.20m
13' 9.5"
32nd (F)
NYC DIII Invitational
Jan 31, 2020
800
2:45.43
58th (F)
60H
11.77
34th (P)
LJ
4.26m
13' 11.75"
24th (F)
Coach I Open
Jan 25, 2020
4x400
4:25.44
7th (F)
Spartan Invite 2020
Jan 10, 2020
60
8.65
50th (F)
800
2:43.62
20th (F)
60H
11.55
41st (F)
SP
6.41m
21' 0.5"
52nd (F)
NJAC Cross Country Championships
Nov 2, 2019
6k
28:15.1
76th
Rowan Inter-regional Border Battle
Oct 19, 2019
6k
28:08.7
83rd
Jack Saint Clair Memorial Cross Country Championship
Oct 12, 2019
6k
29:16.1
64th
Lehigh Paul Short Run (College)
Oct 5, 2019
6k
27:39.5
285th
Blue Apple Invitational
Sep 28, 2019
5k
36:19.4
33rd
NJAIAW/Osprey Open
Sep 21, 2019
6k
31:06.2
141st
ECAC DIII Outdoor Track & Field Championship
May 15-16, 2019
100
13.81
(2.4)
15th (P)
400H
1:12.43
9th (F)
NJAC Outdoor Track & Field Championships
May 4- 5, 2019
800
2:47.07
25th (F)
400H
1:15.93
16th (P)
2019 Lions Invitational
Apr 26-27, 2019
100
13.44
(1.0)
29th (F)
200
28.84
(2.7)
41st (F)
400H
1:17.94
24th (F)
4x400
4:28.42
10th (F)
Widener Invitational
Apr 19-20, 2019
100H
19.16
(-0.1)
31st (F)
400H
1:11.38
17th (F)
4x400
DNS
Osprey Open and Multi
Apr 12, 2019
100H
19.44
(2.1)
18th (F)
400H
1:16.71
13th (F)
4x400
4:18.76
5th (F)
4x800
10:39.59
3rd (F)
TCNJ Invitational
Apr 5- 6, 2019
100
13.59
(0.9)
27th (F)
100H
20.73
(0.5)
28th (P)
400H
1:13.47
20th (F)
4x400
4:25.15
14th (F)
Delaware Classic
Mar 30, 2019
100H
20.43
(-1.8)
16th (F)
400H
1:16.66
11th (F)
4x400
4:27.32
7th (F)
2019 Adidas Winthrop University Invitational
Mar 21-23, 2019
200
29.16
(2.9)
83rd (P)
400
1:09.79
75th (P)
800
2:37.52
21st (F)
400H
1:16.95
44th (F)
4x400
4:31.96
28th (F)
ECAC DIII Indoor Track & Field Championship
Mar 1- 2, 2019
500
1:29.54
10th (F)
Armory Last Chance
Feb 22, 2019
500
1:26.21
5th (F)
4x400
4:29.24
6th (F)
NJAC Indoor Track & Field Championships
Feb 18, 2019
800
2:35.66
12th (F)
4x400
4:08.92
3rd (F)
Fastrack National Invite
Feb 8, 2019
800
2:35.50
61st (F)
20th Annual DeSchriver Invitational
Feb 2, 2019
600
1:53.28
11th (F)
4x200
1:48.95
2nd (F)
4x400
4:24.82
6th (F)
Mini-Dip Invitational @ F&M
Jan 25, 2019
800
2:37.48
12th (F)
NYC Gotham Cup
Jan 18, 2019
800
2:37.26
46th (F)
4x800
11:42.54
12th (F)
Spartan Invitational
Jan 11, 2019
800
2:44.15
38th (F)
4x400
4:32.60
14th (F)
Fastrack Metro Season Opener
Dec 1, 2018
800
2:40.45
14th (F)
4x800
11:25.96
2nd (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
6k
29:20.2
262nd
New Jersey Athletic Conference Cross Country Championships
Oct 27, 2018
6k
29:14.1
76th
DeSales Invitational
Oct 6, 2018
6k
28:31.2
174th
Paul Short White
Sep 29, 2018
6k
29:29.7
281st
NJAIAW/Osprey Open
Sep 22, 2018
6k
31:06.2
141st
Bill Fritz Invitational
Sep 15, 2018
6k
31:59.1
136th
ECAC Division III Outdoor Track & Field Championships
May 16, 2018
4x400
4:11.72
6th (F)
Swarthmore Final Qualifier Meet
May 14, 2018
400H
1:14.97
26th (F)
4x100
50.49
7th (F)
NJAC Outdoor Track & Field Championships
May 5- 6, 2018
800
2:40.70
20th (F)
400H
1:17.60
20th (P)
2018 Lions Invitational
Apr 27-28, 2018
800
2:44.30
57th (F)
4x400
4:54.21
10th (F)
Greyhound Invitational
Apr 20-21, 2018
400
1:09.11
24th (F)
400H
1:28.27
17th (F)
4x400
4:15.72
5th (F)
Osprey Open and Multi Meet
Apr 13-14, 2018
400
1:08.50
21st (F)
400H
1:16.34
12th (F)
2018 TCNJ Invite
Apr 6- 8, 2018
4x400
4:38.85
5th (F)
Ramapo College Track & Field Invitational
Mar 30-31, 2018
400
1:08.51
31st (F)
800
2:44.27
17th (F)
400H
1:16.32
14th (F)
4x400
4:19.96
6th (F)
Alan Connie Shamrock Invitational
Mar 15-17, 2018
400H
1:22.55
35th (F)
4x200
2:05.12
19th (F)
4x400
4:28.36
19th (F)
Fastrack Last Chance
Feb 24, 2018
200
28.70
18th (F)
4x400
4:18.59
2nd (F)
NJAC Indoor Track & Field Championships
Feb 19, 2018
800
2:46.95
12th (F)
4x200
1:50.24
4th (F)
4x400
4:18.18
5th (F)
NYU DIII Invitational
Feb 9, 2018
800
2:41.27
44th (F)
4x400
4:20.44
9th (F)
19th Annual DeSchriver Invitational
Feb 3, 2018
800
2:46.44
34th (F)
4x200
1:53.16
7th (F)
4x400
4:50.52
13th (F)
Lehigh John Covert Classic
Jan 27, 2018
800
2:47.99
40th (F)
4x400
4:25.43
10th (F)
NYC Gotham Cup
Jan 19, 2018
400
1:08.80
63rd (F)
Spartan Invite 2018
Jan 12, 2018
200
29.64
4x200
1:51.69
4x400
4:30.91
Fastrack Metro Season Opener
Dec 1, 2017
200
29.56
42nd (F)
400
1:09.53
22nd (F)
4x400
4:27.30
17th (F)
NJAC Cross Country Championships
Oct 28, 2017
6k
29:09.2
78th
2017 Inter-Regional Border Battle
Oct 14, 2017
6k
28:49.5
93rd
Jack Saint Clair Cross Country Invitational 2017
Oct 7, 2017
6k
31:37.2
46th
Paul Short White
Sep 29, 2017
6k
29:27.9
226th
NJAIAW/Osprey Open XC
Sep 23, 2017
6k
32:16.3
113th
Bill Fritz Invitational
Sep 16, 2017
6k
31:59.1
136th
QUICK LINKS:
60
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500
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60H
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400H
HJ
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Choose an Event
60
100
200
400
500
600
800
60H
100H
400H
4x100
4x200
4x400
4x800
HJ
LJ
SP
5k
6k
60 Meters (Indoor)
Top↑
8.65
Spartan Invite 2020
Jan 10, 2020
100 Meters (Outdoor)
Top↑
13.83
(-0.5)
2021 NJAC Women's Outdoor Track & Field Championships
May 5- 8, 2021
14.38
(-6.6)
Stockton Invite #1
Mar 26, 2021
13.81
(2.4)
ECAC DIII Outdoor Track & Field Championship
May 15-16, 2019
13.44
(1.0)
2019 Lions Invitational
Apr 26-27, 2019
13.59
(0.9)
TCNJ Invitational
Apr 5- 6, 2019
200 Meters (Outdoor)
Top↑
28.84
(2.7)
2019 Lions Invitational
Apr 26-27, 2019
29.16
(2.9)
2019 Adidas Winthrop University Invitational
Mar 21-23, 2019
200 Meters (Indoor)
Top↑
28.70
Fastrack Last Chance
Feb 24, 2018
29.64
Spartan Invite 2018
Jan 12, 2018
29.56
Fastrack Metro Season Opener
Dec 1, 2017
400 Meters (Outdoor)
Top↑
1:09.79
2019 Adidas Winthrop University Invitational
Mar 21-23, 2019
1:09.11
Greyhound Invitational
Apr 20-21, 2018
1:08.50
Osprey Open and Multi Meet
Apr 13-14, 2018
1:08.51
Ramapo College Track & Field Invitational
Mar 30-31, 2018
400 Meters (Indoor)
Top↑
1:08.80
NYC Gotham Cup
Jan 19, 2018
1:09.53
Fastrack Metro Season Opener
Dec 1, 2017
500 Meters (Indoor)
Top↑
1:29.54
ECAC DIII Indoor Track & Field Championship
Mar 1- 2, 2019
1:26.21
Armory Last Chance
Feb 22, 2019
600 Meters (Indoor)
Top↑
1:53.28
20th Annual DeSchriver Invitational
Feb 2, 2019
800 Meters (Outdoor)
Top↑
2:47.07
NJAC Outdoor Track & Field Championships
May 4- 5, 2019
2:37.52
2019 Adidas Winthrop University Invitational
Mar 21-23, 2019
2:40.70
NJAC Outdoor Track & Field Championships
May 5- 6, 2018
2:44.30
2018 Lions Invitational
Apr 27-28, 2018
2:44.27
Ramapo College Track & Field Invitational
Mar 30-31, 2018
800 Meters (Indoor)
Top↑
2:44.79
NJAC Indoor Track & Field Championships
Feb 24, 2020
2:45.43
NYC DIII Invitational
Jan 31, 2020
2:43.62
Spartan Invite 2020
Jan 10, 2020
2:35.66
NJAC Indoor Track & Field Championships
Feb 18, 2019
2:35.50
Fastrack National Invite
Feb 8, 2019
2:37.48
Mini-Dip Invitational @ F&M
Jan 25, 2019
2:37.26
NYC Gotham Cup
Jan 18, 2019
2:44.15
Spartan Invitational
Jan 11, 2019
2:40.45
Fastrack Metro Season Opener
Dec 1, 2018
2:46.95
NJAC Indoor Track & Field Championships
Feb 19, 2018
2:41.27
NYU DIII Invitational
Feb 9, 2018
2:46.44
19th Annual DeSchriver Invitational
Feb 3, 2018
2:47.99
Lehigh John Covert Classic
Jan 27, 2018
60 Hurdles (Indoor)
Top↑
11.70
Fastrack Last Chance Meet
Feb 28, 2020
10.79
NJAC Indoor Track & Field Championships
Feb 24, 2020
10.82
Fastrack National Invite
Feb 14, 2020
11.77
NYC DIII Invitational
Jan 31, 2020
11.55
Spartan Invite 2020
Jan 10, 2020
100 Hurdles (Outdoor)
Top↑
20.37
(0.4)
2021 NJAC Women's Outdoor Track & Field Championships
May 5- 8, 2021
19.97
(-1.1)
2021 NJAC Women's Outdoor Track & Field Championships
May 5- 8, 2021
21.16
(1.3)
Oscar Moore Invitational
Apr 3, 2021
21.45
(-5.2)
Stockton Invite #1
Mar 26, 2021
19.16
(-0.1)
Widener Invitational
Apr 19-20, 2019
19.44
(2.1)
Osprey Open and Multi
Apr 12, 2019
20.73
(0.5)
TCNJ Invitational
Apr 5- 6, 2019
20.43
(-1.8)
Delaware Classic
Mar 30, 2019
400 Hurdles (Outdoor)
Top↑
1:20.68
Oscar Moore Invitational
Apr 3, 2021
1:11.38
Widener Invitational
Apr 19-20, 2019
1:16.95
2019 Adidas Winthrop University Invitational
Mar 21-23, 2019
1:14.97
Swarthmore Final Qualifier Meet
May 14, 2018
1:22.55
Alan Connie Shamrock Invitational
Mar 15-17, 2018
400 Hurdles (Outdoor)
Top↑
1:16.79
2021 NJAC Women's Outdoor Track & Field Championships
May 5- 8, 2021
1:12.43
ECAC DIII Outdoor Track & Field Championship
May 15-16, 2019
1:15.93
NJAC Outdoor Track & Field Championships
May 4- 5, 2019
1:17.94
2019 Lions Invitational
Apr 26-27, 2019
1:16.71
Osprey Open and Multi
Apr 12, 2019
1:13.47
TCNJ Invitational
Apr 5- 6, 2019
1:16.66
Delaware Classic
Mar 30, 2019
1:17.60
NJAC Outdoor Track & Field Championships
May 5- 6, 2018
1:28.27
Greyhound Invitational
Apr 20-21, 2018
1:16.34
Osprey Open and Multi Meet
Apr 13-14, 2018
1:16.32
Ramapo College Track & Field Invitational
Mar 30-31, 2018
4 x 100 Relay (Outdoor)
Top↑
50.49
Swarthmore Final Qualifier Meet
May 14, 2018
4 x 200 Relay (Outdoor)
Top↑
2:05.12
Alan Connie Shamrock Invitational
Mar 15-17, 2018
4 x 200 Relay (Indoor)
Top↑
1:48.95
20th Annual DeSchriver Invitational
Feb 2, 2019
1:50.24
NJAC Indoor Track & Field Championships
Feb 19, 2018
1:53.16
19th Annual DeSchriver Invitational
Feb 3, 2018
1:51.69
Spartan Invite 2018
Jan 12, 2018
4 x 400 Relay (Outdoor)
Top↑
4:28.42
2019 Lions Invitational
Apr 26-27, 2019
DNS
Widener Invitational
Apr 19-20, 2019
4:18.76
Osprey Open and Multi
Apr 12, 2019
4:25.15
TCNJ Invitational
Apr 5- 6, 2019
4:27.32
Delaware Classic
Mar 30, 2019
4:31.96
2019 Adidas Winthrop University Invitational
Mar 21-23, 2019
4:11.72
ECAC Division III Outdoor Track & Field Championships
May 16, 2018
4:54.21
2018 Lions Invitational
Apr 27-28, 2018
4:15.72
Greyhound Invitational
Apr 20-21, 2018
4:38.85
2018 TCNJ Invite
Apr 6- 8, 2018
4:19.96
Ramapo College Track & Field Invitational
Mar 30-31, 2018
4:28.36
Alan Connie Shamrock Invitational
Mar 15-17, 2018
4 x 400 Relay (Indoor)
Top↑
4:25.44
Coach I Open
Jan 25, 2020
4:29.24
Armory Last Chance
Feb 22, 2019
4:08.92
NJAC Indoor Track & Field Championships
Feb 18, 2019
4:24.82
20th Annual DeSchriver Invitational
Feb 2, 2019
4:32.60
Spartan Invitational
Jan 11, 2019
4:18.59
Fastrack Last Chance
Feb 24, 2018
4:18.18
NJAC Indoor Track & Field Championships
Feb 19, 2018
4:20.44
NYU DIII Invitational
Feb 9, 2018
4:50.52
19th Annual DeSchriver Invitational
Feb 3, 2018
4:25.43
Lehigh John Covert Classic
Jan 27, 2018
4:30.91
Spartan Invite 2018
Jan 12, 2018
4:27.30
Fastrack Metro Season Opener
Dec 1, 2017
4 x 800 Relay (Outdoor)
Top↑
10:39.59
Osprey Open and Multi
Apr 12, 2019
4 x 800 Relay (Indoor)
Top↑
10:46.23
ECAC DIII Indoor Track & Field Championships
Mar 6- 7, 2020
11:36.08
NJAC Indoor Track & Field Championships
Feb 24, 2020
11:42.54
NYC Gotham Cup
Jan 18, 2019
11:25.96
Fastrack Metro Season Opener
Dec 1, 2018
High Jump (Indoor)
Top↑
NH
NH
Fastrack National Invite
Feb 14, 2020
Long Jump (Outdoor)
Top↑
NM
NM
Oscar Moore Invitational
Apr 3, 2021
Long Jump (Indoor)
Top↑
4.48m
14' 8.5"
ECAC DIII Indoor Track & Field Championships
Mar 6- 7, 2020
4.41m
14' 5.75"
Fastrack Last Chance Meet
Feb 28, 2020
4.20m
13' 9.5"
Fastrack National Invite
Feb 14, 2020
4.26m
13' 11.75"
NYC DIII Invitational
Jan 31, 2020
Shot Put (Indoor)
Top↑
6.41m
21' 0.5"
Spartan Invite 2020
Jan 10, 2020
5k
Top↑
36:19.4
Blue Apple Invitational
Sep 28, 2019
6k
Top↑
28:15.1
NJAC Cross Country Championships
Nov 2, 2019
28:08.7
Rowan Inter-regional Border Battle
Oct 19, 2019
29:16.1
Jack Saint Clair Memorial Cross Country Championship
Oct 12, 2019
27:39.5
Lehigh Paul Short Run (College)
Oct 5, 2019
31:06.2
NJAIAW/Osprey Open
Sep 21, 2019
29:20.2
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
29:14.1
New Jersey Athletic Conference Cross Country Championships
Oct 27, 2018
28:31.2
DeSales Invitational
Oct 6, 2018
29:29.7
Paul Short White
Sep 29, 2018
31:06.2
NJAIAW/Osprey Open
Sep 22, 2018
31:59.1
Bill Fritz Invitational
Sep 15, 2018
29:09.2
NJAC Cross Country Championships
Oct 28, 2017
28:49.5
2017 Inter-Regional Border Battle
Oct 14, 2017
31:37.2
Jack Saint Clair Cross Country Invitational 2017
Oct 7, 2017
29:27.9
Paul Short White
Sep 29, 2017
32:16.3
NJAIAW/Osprey Open XC
Sep 23, 2017
31:59.1
Bill Fritz Invitational
Sep 16, 2017
2021 Outdoors
100 Meters
13.83
(-0.5)
2021 NJAC Women's Outdoor Track & Field Championships
May 5- 8, 2021
14.38
(-6.6)
Stockton Invite #1
March 26, 2021
100 Hurdles
20.37
(0.4)
2021 NJAC Women's Outdoor Track & Field Championships
May 5- 8, 2021
19.97
(-1.1)
2021 NJAC Women's Outdoor Track & Field Championships
May 5- 8, 2021
21.16
(1.3)
Oscar Moore Invitational
April 3, 2021
21.45
(-5.2)
Stockton Invite #1
March 26, 2021
400 Hurdles
1:20.68
Oscar Moore Invitational
April 3, 2021
400 Hurdles
1:16.79
2021 NJAC Women's Outdoor Track & Field Championships
May 5- 8, 2021
Long Jump
NM
Oscar Moore Invitational
April 3, 2021
2020 Indoors
60 Meters
8.65
Spartan Invite 2020
January 10, 2020
800 Meters
2:44.79
NJAC Indoor Track & Field Championships
February 24, 2020
2:45.43
NYC DIII Invitational
January 31, 2020
2:43.62
Spartan Invite 2020
January 10, 2020
60 Hurdles
11.70
Fastrack Last Chance Meet
February 28, 2020
10.79
NJAC Indoor Track & Field Championships
February 24, 2020
10.82
Fastrack National Invite
February 14, 2020
11.77
NYC DIII Invitational
January 31, 2020
11.55
Spartan Invite 2020
January 10, 2020
4 x 400 Relay
4:25.44
Coach I Open
January 25, 2020
4 x 800 Relay
10:46.23
ECAC DIII Indoor Track & Field Championships
March 6- 7, 2020
11:36.08
NJAC Indoor Track & Field Championships
February 24, 2020
High Jump
NH
Fastrack National Invite
February 14, 2020
Long Jump
4.48m
ECAC DIII Indoor Track & Field Championships
March 6- 7, 2020
4.41m
Fastrack Last Chance Meet
February 28, 2020
4.20m
Fastrack National Invite
February 14, 2020
4.26m
NYC DIII Invitational
January 31, 2020
Shot Put
6.41m
Spartan Invite 2020
January 10, 2020
2019 XC
5k
36:19.4
Blue Apple Invitational
September 28, 2019
6k
28:15.1
NJAC Cross Country Championships
November 2, 2019
28:08.7
Rowan Inter-regional Border Battle
October 19, 2019
29:16.1
Jack Saint Clair Memorial Cross Country Championship
October 12, 2019
27:39.5
Lehigh Paul Short Run (College)
October 5, 2019
31:06.2
NJAIAW/Osprey Open
September 21, 2019
2019 Outdoors
100 Meters
13.81
(2.4)
ECAC DIII Outdoor Track & Field Championship
May 15-16, 2019
13.44
(1.0)
2019 Lions Invitational
April 26-27, 2019
13.59
(0.9)
TCNJ Invitational
April 5- 6, 2019
200 Meters
28.84
(2.7)
2019 Lions Invitational
April 26-27, 2019
29.16
(2.9)
2019 Adidas Winthrop University Invitational
March 21-23, 2019
400 Meters
1:09.79
2019 Adidas Winthrop University Invitational
March 21-23, 2019
800 Meters
2:47.07
NJAC Outdoor Track & Field Championships
May 4- 5, 2019
2:37.52
2019 Adidas Winthrop University Invitational
March 21-23, 2019
100 Hurdles
19.16
(-0.1)
Widener Invitational
April 19-20, 2019
19.44
(2.1)
Osprey Open and Multi
April 12, 2019
20.73
(0.5)
TCNJ Invitational
April 5- 6, 2019
20.43
(-1.8)
Delaware Classic
March 30, 2019
400 Hurdles
1:11.38
Widener Invitational
April 19-20, 2019
1:16.95
2019 Adidas Winthrop University Invitational
March 21-23, 2019
400 Hurdles
1:12.43
ECAC DIII Outdoor Track & Field Championship
May 15-16, 2019
1:15.93
NJAC Outdoor Track & Field Championships
May 4- 5, 2019
1:17.94
2019 Lions Invitational
April 26-27, 2019
1:16.71
Osprey Open and Multi
April 12, 2019
1:13.47
TCNJ Invitational
April 5- 6, 2019
1:16.66
Delaware Classic
March 30, 2019
4 x 400 Relay
4:28.42
2019 Lions Invitational
April 26-27, 2019
DNS
Widener Invitational
April 19-20, 2019
4:18.76
Osprey Open and Multi
April 12, 2019
4:25.15
TCNJ Invitational
April 5- 6, 2019
4:27.32
Delaware Classic
March 30, 2019
4:31.96
2019 Adidas Winthrop University Invitational
March 21-23, 2019
4 x 800 Relay
10:39.59
Osprey Open and Multi
April 12, 2019
2019 Indoors
500 Meters
1:29.54
ECAC DIII Indoor Track & Field Championship
March 1- 2, 2019
1:26.21
Armory Last Chance
February 22, 2019
600 Meters
1:53.28
20th Annual DeSchriver Invitational
February 2, 2019
800 Meters
2:35.66
NJAC Indoor Track & Field Championships
February 18, 2019
2:35.50
Fastrack National Invite
February 8, 2019
2:37.48
Mini-Dip Invitational @ F&M
January 25, 2019
2:37.26
NYC Gotham Cup
January 18, 2019
2:44.15
Spartan Invitational
January 11, 2019
4 x 200 Relay
1:48.95
20th Annual DeSchriver Invitational
February 2, 2019
4 x 400 Relay
4:29.24
Armory Last Chance
February 22, 2019
4:08.92
NJAC Indoor Track & Field Championships
February 18, 2019
4:24.82
20th Annual DeSchriver Invitational
February 2, 2019
4:32.60
Spartan Invitational
January 11, 2019
4 x 800 Relay
11:42.54
NYC Gotham Cup
January 18, 2019
2018 Indoors
200 Meters
28.70
Fastrack Last Chance
February 24, 2018
29.64
Spartan Invite 2018
January 12, 2018
400 Meters
1:08.80
NYC Gotham Cup
January 19, 2018
800 Meters
2:40.45
Fastrack Metro Season Opener
December 1, 2018
2:46.95
NJAC Indoor Track & Field Championships
February 19, 2018
2:41.27
NYU DIII Invitational
February 9, 2018
2:46.44
19th Annual DeSchriver Invitational
February 3, 2018
2:47.99
Lehigh John Covert Classic
January 27, 2018
4 x 200 Relay
1:50.24
NJAC Indoor Track & Field Championships
February 19, 2018
1:53.16
19th Annual DeSchriver Invitational
February 3, 2018
1:51.69
Spartan Invite 2018
January 12, 2018
4 x 400 Relay
4:18.59
Fastrack Last Chance
February 24, 2018
4:18.18
NJAC Indoor Track & Field Championships
February 19, 2018
4:20.44
NYU DIII Invitational
February 9, 2018
4:50.52
19th Annual DeSchriver Invitational
February 3, 2018
4:25.43
Lehigh John Covert Classic
January 27, 2018
4:30.91
Spartan Invite 2018
January 12, 2018
4 x 800 Relay
11:25.96
Fastrack Metro Season Opener
December 1, 2018
2018 XC
6k
29:20.2
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2018
29:14.1
New Jersey Athletic Conference Cross Country Championships
October 27, 2018
28:31.2
DeSales Invitational
October 6, 2018
29:29.7
Paul Short White
September 29, 2018
31:06.2
NJAIAW/Osprey Open
September 22, 2018
31:59.1
Bill Fritz Invitational
September 15, 2018
2018 Outdoors
400 Meters
1:09.11
Greyhound Invitational
April 20-21, 2018
1:08.50
Osprey Open and Multi Meet
April 13-14, 2018
1:08.51
Ramapo College Track & Field Invitational
March 30-31, 2018
800 Meters
2:40.70
NJAC Outdoor Track & Field Championships
May 5- 6, 2018
2:44.30
2018 Lions Invitational
April 27-28, 2018
2:44.27
Ramapo College Track & Field Invitational
March 30-31, 2018
400 Hurdles
1:14.97
Swarthmore Final Qualifier Meet
May 14, 2018
1:22.55
Alan Connie Shamrock Invitational
March 15-17, 2018
400 Hurdles
1:17.60
NJAC Outdoor Track & Field Championships
May 5- 6, 2018
1:28.27
Greyhound Invitational
April 20-21, 2018
1:16.34
Osprey Open and Multi Meet
April 13-14, 2018
1:16.32
Ramapo College Track & Field Invitational
March 30-31, 2018
4 x 100 Relay
50.49
Swarthmore Final Qualifier Meet
May 14, 2018
4 x 200 Relay
2:05.12
Alan Connie Shamrock Invitational
March 15-17, 2018
4 x 400 Relay
4:11.72
ECAC Division III Outdoor Track & Field Championships
May 16, 2018
4:54.21
2018 Lions Invitational
April 27-28, 2018
4:15.72
Greyhound Invitational
April 20-21, 2018
4:38.85
2018 TCNJ Invite
April 6- 8, 2018
4:19.96
Ramapo College Track & Field Invitational
March 30-31, 2018
4:28.36
Alan Connie Shamrock Invitational
March 15-17, 2018
2017 Indoors
200 Meters
29.56
Fastrack Metro Season Opener
December 1, 2017
400 Meters
1:09.53
Fastrack Metro Season Opener
December 1, 2017
4 x 400 Relay
4:27.30
Fastrack Metro Season Opener
December 1, 2017
2017 XC
6k
29:09.2
NJAC Cross Country Championships
October 28, 2017
28:49.5
2017 Inter-Regional Border Battle
October 14, 2017
31:37.2
Jack Saint Clair Cross Country Invitational 2017
October 7, 2017
29:27.9
Paul Short White
September 29, 2017
32:16.3
NJAIAW/Osprey Open XC
September 23, 2017
31:59.1
Bill Fritz Invitational
September 16, 2017
100 Meters (Outdoors)
2021
13.83
(-0.5)
2021 NJAC Women's Outdoor Track & Field Championships
(May 5- 8, 2021)
2019
13.44
(1.0)
2019 Lions Invitational
(Apr 26-27, 2019)
400 Meters (Outdoors)
2019
1:09.79
2019 Adidas Winthrop University Invitational
(Mar 21-23, 2019)
2018
1:08.50
Osprey Open and Multi Meet
(Apr 13-14, 2018)
800 Meters (Outdoors)
2019
2:37.52
2019 Adidas Winthrop University Invitational
(Mar 21-23, 2019)
2018
2:40.70
NJAC Outdoor Track & Field Championships
(May 5- 6, 2018)
100 Hurdles (Outdoors)
2021
19.97
(-1.1)
2021 NJAC Women's Outdoor Track & Field Championships
(May 5- 8, 2021)
2019
19.16
(-0.1)
Widener Invitational
(Apr 19-20, 2019)
400 Hurdles (Outdoors)
2021
1:20.68
Oscar Moore Invitational
(Apr 3, 2021)
2019
1:11.38
Widener Invitational
(Apr 19-20, 2019)
2018
1:14.97
Swarthmore Final Qualifier Meet
(May 14, 2018)
400 Hurdles (Outdoors)
2021
1:16.79
2021 NJAC Women's Outdoor Track & Field Championships
(May 5- 8, 2021)
2019
1:12.43
ECAC DIII Outdoor Track & Field Championship
(May 15-16, 2019)
2018
1:16.32
Ramapo College Track & Field Invitational
(Mar 30-31, 2018)
60 Meters (Indoors)
2020
8.65
Spartan Invite 2020
(Jan 10, 2020)
200 Meters (Indoors)
2018
28.70
Fastrack Last Chance
(Feb 24, 2018)
2017
29.56
Fastrack Metro Season Opener
(Dec 1, 2017)
400 Meters (Indoors)
2018
1:08.80
NYC Gotham Cup
(Jan 19, 2018)
2017
1:09.53
Fastrack Metro Season Opener
(Dec 1, 2017)
500 Meters (Indoors)
2019
1:26.21
Armory Last Chance
(Feb 22, 2019)
600 Meters (Indoors)
2019
1:53.28
20th Annual DeSchriver Invitational
(Feb 2, 2019)
800 Meters (Indoors)
2020
2:43.62
Spartan Invite 2020
(Jan 10, 2020)
2019
2:35.50
Fastrack National Invite
(Feb 8, 2019)
2018
2:40.45
Fastrack Metro Season Opener
(Dec 1, 2018)
60 Hurdles (Indoors)
2020
10.79
NJAC Indoor Track & Field Championships
(Feb 24, 2020)
Long Jump (Indoors)
2020
4.48m
ECAC DIII Indoor Track & Field Championships
(Mar 6- 7, 2020)
Shot Put (Indoors)
2020
6.41m
Spartan Invite 2020
(Jan 10, 2020)
5k (XC)
2019
36:19.4
Blue Apple Invitational
Sep 28, 2019
6k (XC)
2019
27:39.5
Lehigh Paul Short Run (College)
Oct 5, 2019
2018
28:31.2
DeSales Invitational
Oct 6, 2018
2017
28:49.5
2017 Inter-Regional Border Battle
Oct 14, 2017