College Bests

200
21.33 (1.3)
400
500 600
800 400H
5K (XC) 8K (XC)
5 MILE (XC)  

NCAA Division I Outdoor Track & Field Championships    Jun 11-14, 2014
400 46.97 20th (P)
4x400 3:07.68 14th (P)
NCAA East Preliminary Round    May 29-31, 2014
400 45.71 12th (P)
400 46.07 9th (P)
4x400 3:05.21 10th (P)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
400 46.51 1st (F)
400 46.90 4th (P)
4x400 3:08.73 3rd (F)
4x400 3:10.43 3rd (P)
MEAC Outdoor Track & Field Championships    May 1- 3, 2014
200 21.23 (3.0) 6th (F)
200 21.29 (2.5) 7th (P)
400 46.74 2nd (F)
400 47.25 1st (P)
4x100 41.72 10th (F)
4x400 3:13.09 7th (F)
Penn Relays    Apr 24-26, 2014
4x200 1:25.33
4x400 3:10.43
4x400 3:09.51
MSU Legacy Track & Field Meet    Apr 18-19, 2014
200 21.61 (+0.0) 6th (F)
400H 55.08 9th (F)
Coppin State Don Webster Invitational    Apr 11, 2014
200 22.26 (2.0) 9th (F)
Florida Relays    Apr 3- 5, 2014
400 46.53 13th (F)
4x400 3:07.35 14th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
4x100 41.6 9th (F)
4x400 3:10.92 6th (F)
SMR 3:21.68 1st (F)
Virginia Cup    Mar 22, 2014
800 1:54.69 8th (F)
4x100 42.48 3rd (F)
4x400 3:12.4 1st (F)
Boston University Last Chance Meet    Mar 2, 2014
400 46.60 1st (F)
Alex Wilson Invitational    Feb 22, 2014
400 46.55 2nd (F)
4x400 3:09.04 6th (F)
MEAC Indoor Track & Field Championships    Feb 13-15, 2014
200 22.01 7th (F)
200 22.13 6th (P)
400 48.12 1st (F)
400 48.24 1st (P)
800 1:54.20 3rd (F)
4x400 3:14.22 1st (F)
2014 Armory Collegiate Invitational    Feb 7- 8, 2014
800 1:54.91 23rd (F)
4x400 3:10.75 2nd (F)
Penn State National Invitational    Jan 31-Feb 1, 2014
200 21.94 7th (F)
400 47.38 8th (F)
4x400 3:11.21 5th (F)
Captains Invitational & Combined Events    Jan 24-25, 2014
800 1:55.74 2nd (F)
4x200 1:29.64 1st (F)
Hampton University Indoor Invitational    Jan 18, 2014
200 22.52 3rd (F)
400 49.05 2nd (F)
4x400 3:18.14 1st (F)
Navy Winter Invitational    Jan 10-11, 2014
400 47.94 1st (F)
4x800 8:01.31 2nd (F)
CNU Holiday Open    Dec 7, 2013
600 1:19.91 1st (F)
4x400 3:18.77 1st (F)
UMES Coach O Collegiate Invitational    Dec 6, 2013
400 48.99 1st (F)
4x400 NT
MEAC XC Championships    Oct 26, 2013
8k 28:25.9 31st
CNU Invite    Oct 19, 2013
8k 27:35.6 24th
Delaware State XC Invitational #3    Oct 11, 2013
5M 29:43.3 14th
Virginia Union University XC Invite    Sep 19, 2013
8k 27:28.0 10th
Richmond Spider Open    Sep 6, 2013
5k 16:47.0 54th
NCAA Division I East Preliminary Round    May 23-25, 2013
400 47.16 17th (P)
400 46.23 19th (P)
4x400 3:09.99 17th (P)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
400 46.38 4th (F)
400 46.92 4th (P)
4x400 3:10.53 4th (F)
4x400 3:12.53 8th (P)
MEAC Outdoor Track & Field Championships    May 2- 4, 2013
200 21.13 (2.5) 4th (F)
200 21.33 (1.3) 5th (P)
400 47.22 4th (F)
400 46.45 1st (P)
4x100 42.25 9th (F)
4x400 3:10.14 1st (F)
Penn Relays    Apr 25-27, 2013
4x200 1:25.22
4x400 3:10.76
4x400 3:08.42
NC A&T Aggie Invitational    Apr 12-13, 2013
200 21.57 (-2.0) 10th (F)
Florida Relays (College/Open)    Apr 4- 6, 2013
400 47.01 12th (F)
4x200 1:24.26 8th (F)
4x400 3:08.6 6th (F)
SMR 3:25.2 6th (F)
2013 Clyde Littlefield Texas Relays    Mar 27-30, 2013
4x400 3:13.73 11th (P)
SMR 3:25.6 7th (F)
Lt Walker-Lee Calhoun Invitational    Mar 23, 2013
200 21.75 (+0.0) 2nd (F)
4x400 3:17.62 1st (F)
Wake Forest Open    Mar 15-16, 2013
200 21.38 (1.8) 3rd (F)
4x100 40.92 3rd (F)
4x400 3:10.67 1st (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1- 3, 2013
400 46.74 1st (F)
400 46.85 1st (P)
4x400 3:10.07 4th (F)
MEAC Indoor Track & Field Championships    Feb 14-16, 2013
400 49.06 3rd (F)
400 48.54 1st (P)
800 1:52.69 1st (F)
4x400 3:22.22 7th (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
400 47.47 11th (P)
4x400 3:12.35 5th (F)
Penn State National Invitational    Jan 25-26, 2013
400 47.21 5th (F)
4x400 3:11.47 3rd (F)
Captain's Invitational & Combined Events    Jan 19-20, 2013
800 1:55.45 1st (F)
4x400 3:22.98 1st (F)
George Mason Father Diamond    Jan 5, 2013
400 48.69 1st (F)
4x400 3:16.19 2nd (F)
4x800 7:42.81 1st (F)
CNU Holiday Open    Dec 8, 2012
600 1:20.22 1st (F)
4x400 3:20.79 2nd (F)
2012 Navy Invitational Track and Field Meet #1    Dec 1, 2012
800 1:53.69 2nd (F)
4x400 3:20.3 2nd (F)
MEAC XC Championships    Oct 27, 2012
8k 28:42.2 34th
HBCU Challenge    Sep 29, 2012
8k 28:22.1 20th
NCAA Division I Championships    Jun 6- 9, 2012
4x400 3:06.28 13th (P)
NCAA Division I East Preliminary Round    May 24-26, 2012
400 47.09 28th (P)
4x100 42.62 22nd (P)
4x400 3:06.76 12th (P)
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
400 47.41 6th (F)
400 46.93 5th (P)
4x100 40.39 3rd (F)
4x400 3:12.74 6th (F)
4x400 3:12.28 4th (P)
MEAC Outdoor Track & Field Championships    May 3- 5, 2012
400 47.78 12th (P)
4x100 40.34 4th (F)
4x400 3:15.15 9th (F)
Penn Relays    Apr 26-28, 2012
4x100 40.54
4x100 40.31
4x200 1:24.22
4x200 1:23.88
4x400 3:14.26
4x400 3:12.64
Norfolk State University Relays    Apr 14, 2012
4x100 40.92 3rd (F)
4x400 3:12.85 1st (F)
2012 Colonial Relays    Apr 5- 7, 2012
200 21.66 (2.3) 8th (F)
400 47.99 2nd (F)
4x100 41.1 1st (F)
4x200 1:25.09 1st (F)
Raleigh Relays    Mar 30-31, 2012
400 47.06 7th (F)
4x100 43.31 17th (F)
4x400 3:08.41 3rd (F)
Shamrock Invitational    Mar 15-17, 2012
400 47.58 5th (F)
4x400 3:12.38 2nd (F)
IC4A Indoor Track and Field Championships    Mar 3- 4, 2012
400 46.75 1st (F)
400 47.36 1st (P)
4x400 3:23.35 9th (F)
4x400 3:13.67 7th (P)
MEAC Indoor Track & Field Championships    Feb 16-18, 2012
400 47.92 2nd (F)
400 48.74 6th (P)
800 1:55.10 5th (F)
4x400 3:17.82 6th (F)
105th Millrose Games    Feb 10-11, 2012
4x400 3:13.56 4th (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
500 1:04.37 2nd (F)
4x200 1:26.85 2nd (F)
4x400 3:27.12 17th (F)
Penn State National Invitational    Jan 27-28, 2012
400 48.27 2nd (F)
4x800 7:40.23 2nd (F)
DMR 10:05.91 4th (F)
Captain's Invitational/Multis    Jan 20-21, 2012
600 1:21.14 2nd (F)
DMR 10:14.76 1st (F)
Saturday Night at the Armory I    Jan 14, 2012
500 1:03.46 1st (F)
4x400 3:16.89 1st (F)
NYC Gotham Cup    Jan 13, 2012
4x800 7:42.47 1st (F)
GMU Father Diamond Invitational    Jan 7, 2012
500 1:04.46 1st (F)
4x400 3:27.56 10th (F)
Kent State Golden Flash Gala    Dec 9-10, 2011
800 1:53.72 3rd (F)
4x400 3:17.92 4th (F)
Navy Invitational    Dec 3, 2011
200 22.75 16th (F)
400 48.35 2nd (F)
4x400 3:25.41 10th (F)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
4x800 7:26.66 3rd (F)
4x800 7:35.26 3rd (P)
MEAC Outdoor Championships    May 5- 7, 2011
400 47.89 11th (P)
4x400 3:16.76 7th (F)
Penn Relays    Apr 28-30, 2011
4x800 7:34.33 5th (F)
Sea Ray Relays    Apr 13-16, 2011
400 47.73 7th (F)
4x400 3:21.02 8th (F)
4x800 7:55.37 7th (F)
2011 Florida Relays    Apr 1- 2, 2011
400 48.45 28th (F)
4x400 3:12.45 20th (F)
SMR 3:24.25 8th (F)
Alabama Relays    Mar 24-27, 2011
400 48.57 2nd (F)
4x400 3:14.99 1st (F)
IC4A Indoor Track & Field Championship    Mar 5- 6, 2011
400 47.87 5th (F)
400 47.70 7th (P)
MEAC Indoor Track & Field Championships    Feb 17-19, 2011
400 48.57 4th (F)
400 49.13 4th (P)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
4x200 1:28.02 5th (F)
4x400 3:26.89 13th (F)
4x800 7:32.65 5th (F)
Penn State National Invitational    Jan 28-29, 2011
400 48.41 1st (F)
4x800 7:40.88 2nd (F)
NYC Gotham Cup    Jan 14, 2011
400 48.40 2nd (F)
4x800 7:51.53 4th (F)
Penn State Relays    Jan 8, 2011
500 1:04.32 5th (F)
Kent State Golden Flash Gala    Dec 10-11, 2010
800 1:56.19 7th (F)
4x400 3:18.62 6th (F)
Navy Invitational    Dec 4, 2010
800 1:58.48 11th (F)
4x800 7:53.77 1st (F)
200 Meters (Outdoor)
Top↑
21.23 (3.0)
MEAC Outdoor Track & Field Championships May 1- 3, 2014
21.29 (2.5)
MEAC Outdoor Track & Field Championships May 1- 3, 2014
21.61 (+0.0)
MSU Legacy Track & Field Meet Apr 18-19, 2014
22.26 (2.0)
Coppin State Don Webster Invitational Apr 11, 2014
21.13 (2.5)
MEAC Outdoor Track & Field Championships May 2- 4, 2013
21.33 (1.3)
MEAC Outdoor Track & Field Championships May 2- 4, 2013
21.57 (-2.0)
NC A&T Aggie Invitational Apr 12-13, 2013
21.75 (+0.0)
Lt Walker-Lee Calhoun Invitational Mar 23, 2013
21.38 (1.8)
Wake Forest Open Mar 15-16, 2013
21.66 (2.3)
2012 Colonial Relays Apr 5- 7, 2012
200 Meters (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 13-15, 2014
MEAC Indoor Track & Field Championships Feb 13-15, 2014
Penn State National Invitational Jan 31-Feb 1, 2014
Hampton University Indoor Invitational Jan 18, 2014
Navy Invitational Dec 3, 2011
400 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
NCAA East Preliminary Round May 29-31, 2014
NCAA East Preliminary Round May 29-31, 2014
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
MEAC Outdoor Track & Field Championships May 1- 3, 2014
MEAC Outdoor Track & Field Championships May 1- 3, 2014
Florida Relays Apr 3- 5, 2014
NCAA Division I East Preliminary Round May 23-25, 2013
NCAA Division I East Preliminary Round May 23-25, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
MEAC Outdoor Track & Field Championships May 2- 4, 2013
MEAC Outdoor Track & Field Championships May 2- 4, 2013
Florida Relays (College/Open) Apr 4- 6, 2013
NCAA Division I East Preliminary Round May 24-26, 2012
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
MEAC Outdoor Track & Field Championships May 3- 5, 2012
2012 Colonial Relays Apr 5- 7, 2012
Raleigh Relays Mar 30-31, 2012
Shamrock Invitational Mar 15-17, 2012
MEAC Outdoor Championships May 5- 7, 2011
Sea Ray Relays Apr 13-16, 2011
2011 Florida Relays Apr 1- 2, 2011
Alabama Relays Mar 24-27, 2011
400 Meters (Indoor)
Top↑
Boston University Last Chance Meet Mar 2, 2014
Alex Wilson Invitational Feb 22, 2014
MEAC Indoor Track & Field Championships Feb 13-15, 2014
MEAC Indoor Track & Field Championships Feb 13-15, 2014
Penn State National Invitational Jan 31-Feb 1, 2014
Hampton University Indoor Invitational Jan 18, 2014
Navy Winter Invitational Jan 10-11, 2014
UMES Coach O Collegiate Invitational Dec 6, 2013
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
MEAC Indoor Track & Field Championships Feb 14-16, 2013
MEAC Indoor Track & Field Championships Feb 14-16, 2013
2013 Armory Collegiate Invitational Feb 1- 2, 2013
Penn State National Invitational Jan 25-26, 2013
George Mason Father Diamond Jan 5, 2013
IC4A Indoor Track and Field Championships Mar 3- 4, 2012
IC4A Indoor Track and Field Championships Mar 3- 4, 2012
MEAC Indoor Track & Field Championships Feb 16-18, 2012
MEAC Indoor Track & Field Championships Feb 16-18, 2012
Penn State National Invitational Jan 27-28, 2012
Navy Invitational Dec 3, 2011
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
MEAC Indoor Track & Field Championships Feb 17-19, 2011
MEAC Indoor Track & Field Championships Feb 17-19, 2011
Penn State National Invitational Jan 28-29, 2011
NYC Gotham Cup Jan 14, 2011
500 Meters (Indoor)
Top↑
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
Saturday Night at the Armory I Jan 14, 2012
GMU Father Diamond Invitational Jan 7, 2012
Penn State Relays Jan 8, 2011
600 Meters (Indoor)
Top↑
CNU Holiday Open Dec 7, 2013
CNU Holiday Open Dec 8, 2012
Captain's Invitational/Multis Jan 20-21, 2012
800 Meters (Outdoor)
Top↑
Virginia Cup Mar 22, 2014
800 Meters (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 13-15, 2014
2014 Armory Collegiate Invitational Feb 7- 8, 2014
Captains Invitational & Combined Events Jan 24-25, 2014
MEAC Indoor Track & Field Championships Feb 14-16, 2013
Captain's Invitational & Combined Events Jan 19-20, 2013
2012 Navy Invitational Track and Field Meet #1 Dec 1, 2012
MEAC Indoor Track & Field Championships Feb 16-18, 2012
Kent State Golden Flash Gala Dec 9-10, 2011
Kent State Golden Flash Gala Dec 10-11, 2010
Navy Invitational Dec 4, 2010
400 Hurdles (Outdoor)
Top↑
MSU Legacy Track & Field Meet Apr 18-19, 2014
4 x 100 Relay (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 1- 3, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
Virginia Cup Mar 22, 2014
MEAC Outdoor Track & Field Championships May 2- 4, 2013
Wake Forest Open Mar 15-16, 2013
NCAA Division I East Preliminary Round May 24-26, 2012
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
MEAC Outdoor Track & Field Championships May 3- 5, 2012
Penn Relays Apr 26-28, 2012
Penn Relays Apr 26-28, 2012
Norfolk State University Relays Apr 14, 2012
2012 Colonial Relays Apr 5- 7, 2012
Raleigh Relays Mar 30-31, 2012
4 x 200 Relay (Outdoor)
Top↑
Penn Relays Apr 24-26, 2014
Penn Relays Apr 25-27, 2013
Florida Relays (College/Open) Apr 4- 6, 2013
Penn Relays Apr 26-28, 2012
Penn Relays Apr 26-28, 2012
2012 Colonial Relays Apr 5- 7, 2012
4 x 200 Relay (Indoor)
Top↑
Captains Invitational & Combined Events Jan 24-25, 2014
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
4 x 400 Relay (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
NCAA East Preliminary Round May 29-31, 2014
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
MEAC Outdoor Track & Field Championships May 1- 3, 2014
Penn Relays Apr 24-26, 2014
Penn Relays Apr 24-26, 2014
Florida Relays Apr 3- 5, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
Virginia Cup Mar 22, 2014
NCAA Division I East Preliminary Round May 23-25, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
MEAC Outdoor Track & Field Championships May 2- 4, 2013
Penn Relays Apr 25-27, 2013
Penn Relays Apr 25-27, 2013
Florida Relays (College/Open) Apr 4- 6, 2013
2013 Clyde Littlefield Texas Relays Mar 27-30, 2013
Lt Walker-Lee Calhoun Invitational Mar 23, 2013
Wake Forest Open Mar 15-16, 2013
NCAA Division I Championships Jun 6- 9, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
MEAC Outdoor Track & Field Championships May 3- 5, 2012
Penn Relays Apr 26-28, 2012
Penn Relays Apr 26-28, 2012
Norfolk State University Relays Apr 14, 2012
Raleigh Relays Mar 30-31, 2012
Shamrock Invitational Mar 15-17, 2012
MEAC Outdoor Championships May 5- 7, 2011
Sea Ray Relays Apr 13-16, 2011
2011 Florida Relays Apr 1- 2, 2011
Alabama Relays Mar 24-27, 2011
4 x 400 Relay (Indoor)
Top↑
Alex Wilson Invitational Feb 22, 2014
MEAC Indoor Track & Field Championships Feb 13-15, 2014
2014 Armory Collegiate Invitational Feb 7- 8, 2014
Penn State National Invitational Jan 31-Feb 1, 2014
Hampton University Indoor Invitational Jan 18, 2014
CNU Holiday Open Dec 7, 2013
NT
UMES Coach O Collegiate Invitational Dec 6, 2013
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
MEAC Indoor Track & Field Championships Feb 14-16, 2013
2013 Armory Collegiate Invitational Feb 1- 2, 2013
Penn State National Invitational Jan 25-26, 2013
Captain's Invitational & Combined Events Jan 19-20, 2013
George Mason Father Diamond Jan 5, 2013
CNU Holiday Open Dec 8, 2012
2012 Navy Invitational Track and Field Meet #1 Dec 1, 2012
IC4A Indoor Track and Field Championships Mar 3- 4, 2012
IC4A Indoor Track and Field Championships Mar 3- 4, 2012
MEAC Indoor Track & Field Championships Feb 16-18, 2012
105th Millrose Games Feb 10-11, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
Saturday Night at the Armory I Jan 14, 2012
GMU Father Diamond Invitational Jan 7, 2012
Kent State Golden Flash Gala Dec 9-10, 2011
Navy Invitational Dec 3, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
Kent State Golden Flash Gala Dec 10-11, 2010
4 x 800 Relay (Outdoor)
Top↑
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Penn Relays Apr 28-30, 2011
Sea Ray Relays Apr 13-16, 2011
4 x 800 Relay (Indoor)
Top↑
Navy Winter Invitational Jan 10-11, 2014
George Mason Father Diamond Jan 5, 2013
Penn State National Invitational Jan 27-28, 2012
NYC Gotham Cup Jan 13, 2012
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
Penn State National Invitational Jan 28-29, 2011
NYC Gotham Cup Jan 14, 2011
Navy Invitational Dec 4, 2010
Sprint Medley Relay (Outdoor)
Top↑
Raleigh Relays (College/University) Mar 28-29, 2014
Florida Relays (College/Open) Apr 4- 6, 2013
2013 Clyde Littlefield Texas Relays Mar 27-30, 2013
2011 Florida Relays Apr 1- 2, 2011
Distance Medley Relay (Indoor)
Top↑
Penn State National Invitational Jan 27-28, 2012
Captain's Invitational/Multis Jan 20-21, 2012
5k
Top↑
Richmond Spider Open Sep 6, 2013
8k
Top↑
MEAC XC Championships Oct 26, 2013
CNU Invite Oct 19, 2013
Virginia Union University XC Invite Sep 19, 2013
MEAC XC Championships Oct 27, 2012
Christopher Newport University XC Invite Oct 13, 2012
HBCU Challenge Sep 29, 2012
54th Annual W&M Cross Country Invitational Sep 15, 2012
5 Mile
Top↑
Delaware State XC Invitational #3 Oct 11, 2013

2014 Outdoors

200 Meters
21.23 (3.0)
MEAC Outdoor Track & Field Championships May 1- 3, 2014
21.29 (2.5)
MEAC Outdoor Track & Field Championships May 1- 3, 2014
21.61 (+0.0)
MSU Legacy Track & Field Meet April 18-19, 2014
22.26 (2.0)
Coppin State Don Webster Invitational April 11, 2014
400 Meters
NCAA Division I Outdoor Track & Field Championships June 11-14, 2014
NCAA East Preliminary Round May 29-31, 2014
NCAA East Preliminary Round May 29-31, 2014
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
MEAC Outdoor Track & Field Championships May 1- 3, 2014
MEAC Outdoor Track & Field Championships May 1- 3, 2014
Florida Relays April 3- 5, 2014
800 Meters
Virginia Cup March 22, 2014
400 Hurdles
MSU Legacy Track & Field Meet April 18-19, 2014
4 x 100 Relay
MEAC Outdoor Track & Field Championships May 1- 3, 2014
Raleigh Relays (College/University) March 28-29, 2014
Virginia Cup March 22, 2014
4 x 200 Relay
Penn Relays April 24-26, 2014
4 x 400 Relay
NCAA Division I Outdoor Track & Field Championships June 11-14, 2014
NCAA East Preliminary Round May 29-31, 2014
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
MEAC Outdoor Track & Field Championships May 1- 3, 2014
Penn Relays April 24-26, 2014
Penn Relays April 24-26, 2014
Florida Relays April 3- 5, 2014
Raleigh Relays (College/University) March 28-29, 2014
Virginia Cup March 22, 2014
Sprint Medley Relay
Raleigh Relays (College/University) March 28-29, 2014

2014 Indoors

200 Meters
MEAC Indoor Track & Field Championships February 13-15, 2014
MEAC Indoor Track & Field Championships February 13-15, 2014
Penn State National Invitational January 31-February 1, 2014
Hampton University Indoor Invitational January 18, 2014
400 Meters
Boston University Last Chance Meet March 2, 2014
Alex Wilson Invitational February 22, 2014
MEAC Indoor Track & Field Championships February 13-15, 2014
MEAC Indoor Track & Field Championships February 13-15, 2014
Penn State National Invitational January 31-February 1, 2014
Hampton University Indoor Invitational January 18, 2014
Navy Winter Invitational January 10-11, 2014
800 Meters
MEAC Indoor Track & Field Championships February 13-15, 2014
2014 Armory Collegiate Invitational February 7- 8, 2014
Captains Invitational & Combined Events January 24-25, 2014
4 x 200 Relay
Captains Invitational & Combined Events January 24-25, 2014
4 x 400 Relay
Alex Wilson Invitational February 22, 2014
MEAC Indoor Track & Field Championships February 13-15, 2014
2014 Armory Collegiate Invitational February 7- 8, 2014
Penn State National Invitational January 31-February 1, 2014
Hampton University Indoor Invitational January 18, 2014
4 x 800 Relay
Navy Winter Invitational January 10-11, 2014

2013 Indoors

400 Meters
UMES Coach O Collegiate Invitational December 6, 2013
IC4A/ECAC DI Indoor Track & Field Championships March 1- 3, 2013
IC4A/ECAC DI Indoor Track & Field Championships March 1- 3, 2013
MEAC Indoor Track & Field Championships February 14-16, 2013
MEAC Indoor Track & Field Championships February 14-16, 2013
2013 Armory Collegiate Invitational February 1- 2, 2013
Penn State National Invitational January 25-26, 2013
George Mason Father Diamond January 5, 2013
600 Meters
CNU Holiday Open December 7, 2013
800 Meters
MEAC Indoor Track & Field Championships February 14-16, 2013
Captain's Invitational & Combined Events January 19-20, 2013
4 x 400 Relay
CNU Holiday Open December 7, 2013
NT
UMES Coach O Collegiate Invitational December 6, 2013
IC4A/ECAC DI Indoor Track & Field Championships March 1- 3, 2013
MEAC Indoor Track & Field Championships February 14-16, 2013
2013 Armory Collegiate Invitational February 1- 2, 2013
Penn State National Invitational January 25-26, 2013
Captain's Invitational & Combined Events January 19-20, 2013
George Mason Father Diamond January 5, 2013
4 x 800 Relay
George Mason Father Diamond January 5, 2013

2013 XC

5k
Richmond Spider Open September 6, 2013
8k
MEAC XC Championships October 26, 2013
CNU Invite October 19, 2013
Virginia Union University XC Invite September 19, 2013
5 Mile
Delaware State XC Invitational #3 October 11, 2013

2013 Outdoors

200 Meters
21.13 (2.5)
MEAC Outdoor Track & Field Championships May 2- 4, 2013
21.33 (1.3)
MEAC Outdoor Track & Field Championships May 2- 4, 2013
21.57 (-2.0)
NC A&T Aggie Invitational April 12-13, 2013
21.75 (+0.0)
Lt Walker-Lee Calhoun Invitational March 23, 2013
21.38 (1.8)
Wake Forest Open March 15-16, 2013
400 Meters
NCAA Division I East Preliminary Round May 23-25, 2013
NCAA Division I East Preliminary Round May 23-25, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
MEAC Outdoor Track & Field Championships May 2- 4, 2013
MEAC Outdoor Track & Field Championships May 2- 4, 2013
Florida Relays (College/Open) April 4- 6, 2013
4 x 100 Relay
MEAC Outdoor Track & Field Championships May 2- 4, 2013
Wake Forest Open March 15-16, 2013
4 x 200 Relay
Penn Relays April 25-27, 2013
Florida Relays (College/Open) April 4- 6, 2013
4 x 400 Relay
NCAA Division I East Preliminary Round May 23-25, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
MEAC Outdoor Track & Field Championships May 2- 4, 2013
Penn Relays April 25-27, 2013
Penn Relays April 25-27, 2013
Florida Relays (College/Open) April 4- 6, 2013
2013 Clyde Littlefield Texas Relays March 27-30, 2013
Lt Walker-Lee Calhoun Invitational March 23, 2013
Wake Forest Open March 15-16, 2013
Sprint Medley Relay
Florida Relays (College/Open) April 4- 6, 2013
2013 Clyde Littlefield Texas Relays March 27-30, 2013

2012 Indoors

400 Meters
IC4A Indoor Track and Field Championships March 3- 4, 2012
IC4A Indoor Track and Field Championships March 3- 4, 2012
MEAC Indoor Track & Field Championships February 16-18, 2012
MEAC Indoor Track & Field Championships February 16-18, 2012
Penn State National Invitational January 27-28, 2012
500 Meters
2012 New Balance Collegiate Invitational February 3- 4, 2012
Saturday Night at the Armory I January 14, 2012
GMU Father Diamond Invitational January 7, 2012
600 Meters
CNU Holiday Open December 8, 2012
Captain's Invitational/Multis January 20-21, 2012
800 Meters
2012 Navy Invitational Track and Field Meet #1 December 1, 2012
MEAC Indoor Track & Field Championships February 16-18, 2012
4 x 200 Relay
2012 New Balance Collegiate Invitational February 3- 4, 2012
4 x 400 Relay
CNU Holiday Open December 8, 2012
2012 Navy Invitational Track and Field Meet #1 December 1, 2012
IC4A Indoor Track and Field Championships March 3- 4, 2012
IC4A Indoor Track and Field Championships March 3- 4, 2012
MEAC Indoor Track & Field Championships February 16-18, 2012
105th Millrose Games February 10-11, 2012
2012 New Balance Collegiate Invitational February 3- 4, 2012
Saturday Night at the Armory I January 14, 2012
GMU Father Diamond Invitational January 7, 2012
4 x 800 Relay
Penn State National Invitational January 27-28, 2012
NYC Gotham Cup January 13, 2012
Distance Medley Relay
Penn State National Invitational January 27-28, 2012
Captain's Invitational/Multis January 20-21, 2012

2012 XC

2012 Outdoors

200 Meters
21.66 (2.3)
2012 Colonial Relays April 5- 7, 2012
400 Meters
NCAA Division I East Preliminary Round May 24-26, 2012
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
MEAC Outdoor Track & Field Championships May 3- 5, 2012
2012 Colonial Relays April 5- 7, 2012
Raleigh Relays March 30-31, 2012
Shamrock Invitational March 15-17, 2012
4 x 100 Relay
NCAA Division I East Preliminary Round May 24-26, 2012
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
MEAC Outdoor Track & Field Championships May 3- 5, 2012
Penn Relays April 26-28, 2012
Penn Relays April 26-28, 2012
Norfolk State University Relays April 14, 2012
2012 Colonial Relays April 5- 7, 2012
Raleigh Relays March 30-31, 2012
4 x 200 Relay
Penn Relays April 26-28, 2012
Penn Relays April 26-28, 2012
2012 Colonial Relays April 5- 7, 2012
4 x 400 Relay
NCAA Division I Championships June 6- 9, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
MEAC Outdoor Track & Field Championships May 3- 5, 2012
Penn Relays April 26-28, 2012
Penn Relays April 26-28, 2012
Norfolk State University Relays April 14, 2012
Raleigh Relays March 30-31, 2012
Shamrock Invitational March 15-17, 2012

2011 Indoors

200 Meters
Navy Invitational December 3, 2011
400 Meters
Navy Invitational December 3, 2011
IC4A Indoor Track & Field Championship March 5- 6, 2011
IC4A Indoor Track & Field Championship March 5- 6, 2011
MEAC Indoor Track & Field Championships February 17-19, 2011
MEAC Indoor Track & Field Championships February 17-19, 2011
Penn State National Invitational January 28-29, 2011
NYC Gotham Cup January 14, 2011
500 Meters
Penn State Relays January 8, 2011
800 Meters
Kent State Golden Flash Gala December 9-10, 2011
4 x 200 Relay
2011 New Balance Collegiate Invitational February 4- 5, 2011
4 x 400 Relay
Kent State Golden Flash Gala December 9-10, 2011
Navy Invitational December 3, 2011
2011 New Balance Collegiate Invitational February 4- 5, 2011
4 x 800 Relay
2011 New Balance Collegiate Invitational February 4- 5, 2011
Penn State National Invitational January 28-29, 2011
NYC Gotham Cup January 14, 2011

2011 Outdoors

400 Meters
MEAC Outdoor Championships May 5- 7, 2011
Sea Ray Relays April 13-16, 2011
2011 Florida Relays April 1- 2, 2011
Alabama Relays March 24-27, 2011
4 x 400 Relay
MEAC Outdoor Championships May 5- 7, 2011
Sea Ray Relays April 13-16, 2011
2011 Florida Relays April 1- 2, 2011
Alabama Relays March 24-27, 2011
4 x 800 Relay
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Penn Relays April 28-30, 2011
Sea Ray Relays April 13-16, 2011
Sprint Medley Relay
2011 Florida Relays April 1- 2, 2011

2010 Indoors

800 Meters
Kent State Golden Flash Gala December 10-11, 2010
Navy Invitational December 4, 2010
4 x 400 Relay
Kent State Golden Flash Gala December 10-11, 2010
4 x 800 Relay
Navy Invitational December 4, 2010
200 Meters (Outdoors)
2014  
21.61 (+0.0)
(Apr 18-19, 2014)
2013  
21.33 (1.3)
400 Meters (Outdoors)
2014  
(May 29-31, 2014)
2013  
2012  
2011  
(Apr 13-16, 2011)
800 Meters (Outdoors)
2014  
(Mar 22, 2014)
400 Hurdles (Outdoors)
2014  
(Apr 18-19, 2014)
200 Meters (Indoors)
2014  
(Jan 31-Feb 1, 2014)
2011  
(Dec 3, 2011)
400 Meters (Indoors)
2014  
(Feb 22, 2014)
2013  
2012  
2011  
500 Meters (Indoors)
2012  
(Jan 14, 2012)
2011  
(Jan 8, 2011)
600 Meters (Indoors)
2013  
(Dec 7, 2013)
2012  
(Dec 8, 2012)
800 Meters (Indoors)
2014  
2013  
2012  
2011  
(Dec 9-10, 2011)
2010  
(Dec 10-11, 2010)
5k (XC)
2013  
Sep 6, 2013
8k (XC)
2013  
2012  
5 Mile (XC)
2013